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Barre With Andrea
Australia
Registrace 2. 07. 2014
Welcome! Hi, I’m Andrea, and I’m so excited to share my knowledge of all things Barre, Movement, Nutrition and Wellness with you.
My youtube channel is your new home for Barre workouts as well as all the other things I'm passionate about: Yoga, learning how to teach barre, health movement, mindset and nutrition.
A little about me: I have been an Osteopath for over 20 years, and am also a Naturopath and Nutritionist. I trained in classical ballet since the age of 3. I danced professionally for 12 years, including at the Moulin Rouge (Paris), Son Amar (Spain) and in TV, stage and film work in Australia. I’ve teach regular barre classes, and as well, have trained over 100 people all over the world how to be amazing barre instructors.
I run many online programs including Mindset/Movement/Nutrition for women aged over 35, and a program which teaches others to become amazing Barre instructors. I also have an app - the Barre Clinic TV.
My youtube channel is your new home for Barre workouts as well as all the other things I'm passionate about: Yoga, learning how to teach barre, health movement, mindset and nutrition.
A little about me: I have been an Osteopath for over 20 years, and am also a Naturopath and Nutritionist. I trained in classical ballet since the age of 3. I danced professionally for 12 years, including at the Moulin Rouge (Paris), Son Amar (Spain) and in TV, stage and film work in Australia. I’ve teach regular barre classes, and as well, have trained over 100 people all over the world how to be amazing barre instructors.
I run many online programs including Mindset/Movement/Nutrition for women aged over 35, and a program which teaches others to become amazing Barre instructors. I also have an app - the Barre Clinic TV.
Barre Workout at Home | 50 Mins | Full Length | Full Body | Intermediate Level
New CZcams Barre Workout
This 50 minute CZcams Barre Workout is an intermediate level class.
I take inspiration from some dance moves from when I was 16, dancing to Prince's Cream. I even taught this class lesson plan in my studio as a Prince Tribute Class on the anniversary of his passing. How amazing was Prince's music!!!!
The only equipment you will need for this class is a set of light weights and a yoga mat! It's perfect to do from home!
Enjoy! Andrea x
#WorkoutTips #BarreTechnique #BarreClass #BarreWorkout #WorkoutAtHome #MidlifeWorkout #PerimenopauseWorkout #MenopauseWorkout
This 50 minute CZcams Barre Workout is an intermediate level class.
I take inspiration from some dance moves from when I was 16, dancing to Prince's Cream. I even taught this class lesson plan in my studio as a Prince Tribute Class on the anniversary of his passing. How amazing was Prince's music!!!!
The only equipment you will need for this class is a set of light weights and a yoga mat! It's perfect to do from home!
Enjoy! Andrea x
#WorkoutTips #BarreTechnique #BarreClass #BarreWorkout #WorkoutAtHome #MidlifeWorkout #PerimenopauseWorkout #MenopauseWorkout
zhlédnutí: 452
Video
Barre Workout at Home | 50 Mins | Full Length | Full Body | Intermediate Level
zhlédnutí 1,2KPřed 28 dny
Barre Workout at Home | 50 Mins | Full Length | Full Body | Intermediate Level This 50 minute barre workout, is an intermediate level class. I take inspiration from some dance moves from when I was 16, dancing to Prince's Cream. I even taught this class lesson plan in my studio as a Prince Tribute Class on the anniversary of his passing. How amazing was Prince's music!!!! The only equipment you...
Barre Arms Workout | 20 mins to Sculpted and Toned Arms
zhlédnutí 1,9KPřed 2 měsíci
Barre Arms Workout | 20 mins to Sculpted and Toned Arms This 20 minute level barre arms workout, suitable for all levels, is designed to sculpt and tone your upper body. The core and legs get a workout too! I know you'll also love this 30 min barre class! The only equipment you will need is a set of light weights! Enjoy! Andrea x FREE DOWNLOAD: Total Body Tone Up in Less Than 3 Weeks: www.andre...
How My Client Jen Overcame Hesitations, Reduced Menopause Symptoms & Lost Over 10kg
zhlédnutí 251Před 3 měsíci
How My Client Jen Overcame Hesitations, Reduced Menopause Symptoms & Lost Over 10kg
30 Minute Full Body Sculpting Barre Workout - All Levels
zhlédnutí 9KPřed 4 měsíci
30 Minute Full Body Sculpting Barre Workout - All Levels
Beginner Barre Workout Class | Slow, Clear Explanations | 17 Mins
zhlédnutí 5KPřed 5 měsíci
Beginner Barre Workout Class | Slow, Clear Explanations | 17 Mins
Beginner Barre Workout | Slow, Simple Explanations & Technique | 20 Mins
zhlédnutí 4,7KPřed 6 měsíci
Beginner Barre Workout | Slow, Simple Explanations & Technique | 20 Mins
The Whole Health Solution - Elevated - 12 Week Program.
zhlédnutí 499Před 6 měsíci
The Whole Health Solution - Elevated - 12 Week Program.
Barre Fitness Workout | 30 mins | HIIT Style Barre
zhlédnutí 3,5KPřed 8 měsíci
Barre Fitness Workout | 30 mins | HIIT Style Barre
Yoga for Immune System HOME PRACTICE - Aim to STAY HEALTHY & WELL
zhlédnutí 1,1KPřed rokem
Yoga for Immune System HOME PRACTICE - Aim to STAY HEALTHY & WELL
30 Min Home Barre Workout | Fun Tone & Sculpt | Low Impact
zhlédnutí 12KPřed 2 lety
30 Min Home Barre Workout | Fun Tone & Sculpt | Low Impact
10 Minute Barre Fitness | Quick & Effective | At-Home | Low Impact
zhlédnutí 13KPřed 2 lety
10 Minute Barre Fitness | Quick & Effective | At-Home | Low Impact
20 Min Full Body Barre & Pilates Workout | Strength, Sculpt, Tone
zhlédnutí 8KPřed 2 lety
20 Min Full Body Barre & Pilates Workout | Strength, Sculpt, Tone
20 Min At-Home Barre Workout | No equipment | Use a Chair at Home
zhlédnutí 9KPřed 2 lety
20 Min At-Home Barre Workout | No equipment | Use a Chair at Home
28 Min | Full Body Definition | Cardio Barre Workout At Home
zhlédnutí 6KPřed 2 lety
28 Min | Full Body Definition | Cardio Barre Workout At Home
Online Barre Workout | 55 mins | Total Body Tone & Stretch
zhlédnutí 13KPřed 2 lety
Online Barre Workout | 55 mins | Total Body Tone & Stretch
Barre Workout At Home - FAST RESULTS - 30 Minutes - FULL BODY WORKOUT
zhlédnutí 8KPřed 2 lety
Barre Workout At Home - FAST RESULTS - 30 Minutes - FULL BODY WORKOUT
15 Mins Beginner Barre Class Workout | No Barre Required | Fast Results, Low Impact
zhlédnutí 112KPřed 2 lety
15 Mins Beginner Barre Class Workout | No Barre Required | Fast Results, Low Impact
Online Barre Classes | 20 Mins | With Pilates Small Ball | Quick & Effective
zhlédnutí 10KPřed 2 lety
Online Barre Classes | 20 Mins | With Pilates Small Ball | Quick & Effective
20 Mins Beginner Barre Workout | No Barre Required | Tone, Sculpt, Sparkle
zhlédnutí 18KPřed 2 lety
20 Mins Beginner Barre Workout | No Barre Required | Tone, Sculpt, Sparkle
Cheerleader X Barre Class Workout | Total Body, Fun, Cardio, Toning
zhlédnutí 4,4KPřed 2 lety
Cheerleader X Barre Class Workout | Total Body, Fun, Cardio, Toning
25 MIN LOW IMPACT WORKOUT | At-Home Barre Class (Full Body, No Equipment)
zhlédnutí 5KPřed 2 lety
25 MIN LOW IMPACT WORKOUT | At-Home Barre Class (Full Body, No Equipment)
31 MIN FULL BODY WORKOUT | At-Home Barre Class | Strength & Flexibility
zhlédnutí 7KPřed 2 lety
31 MIN FULL BODY WORKOUT | At-Home Barre Class | Strength & Flexibility
Barre Workout At Home - FAST RESULTS - 32 Minutes - FULL BODY WORKOUT
zhlédnutí 10KPřed 2 lety
Barre Workout At Home - FAST RESULTS - 32 Minutes - FULL BODY WORKOUT
32 MIN BARRE CLASS WORKOUT | At-Home Full Body Workout | Low Impact
zhlédnutí 8KPřed 2 lety
32 MIN BARRE CLASS WORKOUT | At-Home Full Body Workout | Low Impact
15 MIN FULL BODY WORKOUT | At-Home Barre Class (Low Impact, No Jumping)
zhlédnutí 35KPřed 2 lety
15 MIN FULL BODY WORKOUT | At-Home Barre Class (Low Impact, No Jumping)
25 MIN FULL BODY WORKOUT | At-Home Barre Class | Low Impact
zhlédnutí 6KPřed 2 lety
25 MIN FULL BODY WORKOUT | At-Home Barre Class | Low Impact
Barre Workout for Beginners | 40mins | FULL BODY, NO JUMPING
zhlédnutí 10KPřed 2 lety
Barre Workout for Beginners | 40mins | FULL BODY, NO JUMPING
12 Week Weight Loss Program for Perimenopause and Menopause.
zhlédnutí 4,6KPřed 2 lety
12 Week Weight Loss Program for Perimenopause and Menopause.
30 min Full Body Beginner Barre Sculpting Workout | No Impact, No Jumping
zhlédnutí 10KPřed 2 lety
30 min Full Body Beginner Barre Sculpting Workout | No Impact, No Jumping
Thank you for a quick but fabulous workout!🫶🏾👊🏿🫶🏿🙏
You're welcome! I'm glad you enjoyed the workout. 🫶💪
Wondering if you can share your playlist. Love this music! Thanks!
your an inspiration
Thank you so much! That means a lot to me. I'm glad I can inspire you! ❣❣
❤❤❤ any "bar product" recommendations to install at home? I think this is a very helpful video! Thanks a lot, dear Andrea ❤❤❤❤
Great workout video. I love all your videos. I think this is not just an arm workout but a total body workout as you’re adding legs and of course using your core. Either way great work out thank you Andrea.!
Oops I didn’t read the description before I left my message! I look so forward to doing this work out again tomorrow❤
All I’m picturing is my leg shaking and booty burning…lol…that’s what barre does to me!!!
Haha, I totally get it! Barre definitely has a way of making you feel every muscle! 😄 Keep up the great work-those shakes and burns mean it’s doing its job!
I thought i was watching Olivia Newton John. You look so closely like her. Thank you for your video
Aww...that's so sweet! I used to get told that ALOT more when I was younger and in my 20s...so you've made my day saying I look like her now that I'm mid 40s!!!! Andrea xx
@@BarreWithAndrea. Truth is truth. You're a beautiful person inside and outside We woman need to build each other up. These days,we find so many people tearing each other down. Thank you for doing what you do.
Can we do these exercises if we have lumbar osteoporosis?
Hello, I wouldn't do these exercises without approval from your doctor. They are quite strong, and if your osteoporosis is quite bad, they could cause you more harm than good. Perhaps start with some gentle hatha or restorative yoga poses instead. Andrea x
Love the work out, thank you so much!
THANKYOU! I'm so glad you loved it! Andrea x
15 mins but I sweat all over and have great fun with the poses, thanks so much Andrea!
So glad you loved it!!!! Andrea xx
whoa- thankfully easy to modify esp with a chair nearby- ty
Well done on modifying,...this is certainly not a class for the faint hearted! Andrea x
My butt cheeks are😫😳🤯
I have been following your workouts for the last few months and recently started the 3 week programme. I have definitely started seeing lots of benefits and results. But most of all, I love the classes and really enjoy the challenge. Thank you. Highly recommend.
oh, that's so lovely to hear Siobhan, thank you for your lovely comment, Andrea x
@@BarreWithAndrea You are most welcome!
❤❤❤
Thanks for joining me for the workout, Andrea x
Great class! Thank you for such a great workout!
I"m so glad you loved it! Andrea x
Thank you Andrea for providing your time and teaching expertise for people to access. I am grateful! 🙏 I was very slow due to a sticky knee at the moment, but persisted and boy did I work. 🙏
I'm so glad you enjoyed this, despite a sticky knee! Well done, Andrea x
Thanks for joining me for this Full Length 50 Minute Barre Workout - Intermediate Level. It's such a great barre workout to do at home! I can't wait to hear what you think! Andrea x
@@BarreWithAndreaI loved it I'm going to be 59 in August and I feel so strong every time I complete lone of your classes its just the right fit for me ❤
@@vinciguinn931 look at you go!!!! That is fabulous! I have many ladies over 55 come to my classes at my studio, and this workout really is so suitable to those of us with a few more years under our belt, as well as for the younger girls! Andrea xx
Would have like to have my open room o I didn’t bump my dang ankle
oh, sorry to hear you bumped your ankle. I hope it's feeling better now! Andrea :)
I loved this quick class, very challenging but I was able to work through it all! Thank you
It's so great to hear that you loved the class! Sounds like a perfect mix of achievement and challenge! Andrea x
Great for my hip flexor
Great! I'm so glad it helped! Andrea :)
It’s always such a total pleasure working out with you. You kick my butt every time.😫😳🤗😂🫶🏾✌🏿🙏
he he he...I love this message, Thank you Judith! So glad you love the workout with me, Andrea x
I do 5 Tibetan rites 5years now. I split the 21 repetitions in 3 rounds of 7 repetitions, for daily use. It's ok to do this?
Well done on 5 years of practice! And yes, you can do whatever works best for you! There is no right or wrong, as long as you are safe and looking after your body! Andrea :)
@@BarreWithAndrea Thank you
I just found your videos and let me tell you!!!! First I thought, 10 mins!? I need more time but I went ahead and tried this one as I am a beginner and I almost died. My leg cramped right after the barre workout. Will definitely be coming back for your other videos!
he he...this message made me smile. Lots can be done in 10 minutes hey! Well done for giving it a go, and I hope you enjoy my other videos too! Andrea :)
I love your work outs! Do. you have an ap?
Thanks Patty. Yes, I do! You can learn more here: www.thebarreclinictv.com/ Andrea x
I am used to doing weight training but all those reps were killer TY
light weights, high reps can be intense! Thanks for joining me! Andrea x
Gosh, I'd love to follow this, but I can't hear the instruction over the music, and (sorry to say) it's horrible music too.
Yes, I agree with you. This was one of the first videos I ever made, and there was very little choice for Royalty Free music suitable for Barre AND CZcams 3 years ago. There are some great music options available now, AND I've now learnt how to create great audio, so feel free to try some of my more recent videos...I'm sure you will love them. Perhaps start with this one: czcams.com/video/e8sTwM-tJcE/video.htmlsi=U8HPnbqmhleQLkcQ Andrea x
Loved it!
Awww.thanks for joining me Sheriden :) xxx
I walked 44 miles over last weekend - Gloria Gemma Breast Cancer Fundraiser - and this class was perfect for my body right now. Thank you!
Well done...what an amazing thing to do! My mum is a breast cancer surviver, so I thank you! And I'm so glad you loved the class, Andrea x
Wow! Best barre beginners work out out there. ❤
Oh...this is so lovely to hear! THANK YOU, Andrea xx
Fab! Good slow rise burn ❤️
So glad you loved the workout, Andrea x
Anyone else learn they got two left feet with this? 😂😂❤
Oh no! My mum would definitely agree with you! Keep repeating this video though, the moves will get easier! Andrea x
@@BarreWithAndrea thank u 🥲
Thank you , just great Work out ❤
Thank you! I'm glad you enjoyed the workout. Andrea x
This was tough.. The sit in releve' segment was killer.. had me sore the next day...😀
i'll be back, Arnold Shwartz.....
Love a few sore muscles the next day! Yay, mission accomplished as your instructor! Andrea xx
This was excellent! Thank you!
Thank you, I"'m so glad you enjoyed it! Andrea x
This looks amazing.
Thank you! It really is an amazing program! Andrea x
Que nivel de impacto tiene esta clase?
Esta clase es de bajo impacto. Gracias! Andrea x
Thank you Andrea for The 5 Tibetan Rites video! It is just like the movements we did when I practiced in person with a group. It’s been a long time since then (it was held in Decatur, Georgia, USA and I moved to Mexico in 2017. With 2 full time jobs i rarely have a moment to practice, now that is low season on the island (Cozumel) and my other job, as an SLP working remotely for school districts in the USA, I have committed myself to practice every day. And wow! What a difference! I am 70 years old now, in very good shape, but these exercises have made me stronger (some of my muscles were a bit sore for the first two sessions)..the soreness is gone and better yet, my bowels are in much better shape! ❤
Oh, this is so so so wonderful to hear! Thanks so much for sharing your experience! And go you, doing this daily at age 70! What an inspiration! Andrea x
@@BarreWithAndrea I have tried to tell my older friends that practice will help them, most aren’t interested. And thank you for caring!
@@CozGirl407 Well, keep leading by example. Moving your body every day is the number one key for longevity! xx
I completed my first class with you last night and tried this one today. I really enjoyed it thank you.
I'm so pleased to hear you enjoyed the classes Samantha! It means alot to me to hear that! Andrea x
Amazing
Glad to hear your liked it! Andrea x
❤
Thought I was in hell at one point. This was tough, but it's my first video of yours so i had no idea what to expect!
Sonya...your comment made me giggle! I hope it wasn't hell all the way through, and that you at least felt amazing for it afterwards! Andrea :) xx
@BarreWithAndrea not all the way through, but definitely felt in certain parts haha I did enjoy how I felt after, super accomplished! Loving your videos!
Keep making more!!!
Yay, glad you love this one too! x
My amazing 79 year old mom just did Barre with you for the first time this weekend, she said it is gentle and still challenging and is subscribing to you! Please keep making videos!
Oh, I love this!!!! So wonderful. Go Mom!!!! Yes, more videos are coming. I was about to film one yesterday, but I accidentally left my good camera behind...so will have to wait for my next visit to my studio for the next one! Soon! Andrea x
you are so encouraging talented and inspiring please keep posting!
Thanks for your lovely comment Karla! Andrea x
I love total body workout (short 😁)
I'm so glad you love the workout! Yay! Andrea x
Perfect Barre Arms👌🏻
So glad you loved this workout! Andrea :)
👍👍👍
Love your videos too @bodyfixexercises :)
Great Andrea as usual. Thank you!!!
Thank you Leyla! Andrea x