Yoga for Immune System HOME PRACTICE - Aim to STAY HEALTHY & WELL

Yoga for Immune System HOME PRACTICE - Aim to STAY HEALTHY & WELL
This 45 minute at home yoga practice works to boost your immune system. Through using a series of inversions and twists, we support all 4 body systems that support the immune system: circulation, digestions, nervous system and endocrine system. If you have to stay at home, your studio or gym is closed, or you are just helping to flatten the curve, a home yoga practice is the perfect thing during this crazy and weird time.
Stay well,
Andrea x
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Thanks for watching,
Andrea x
• Yoga for Immune System...

[@Ana9410]

Andreaaaaa!!! Thank God you’re back. I miss your barre workouts❤

[@BarreWithAndrea]

Awww...this is so lovely to hear! I've been off with an injury, and am still doing rehab...but have lots of classes prefilmed that I hadn't uploaded yet, so I'll be sharing those in the coming months! Andrea x

[@alenabotunova7646]

I’d like to join the comment up! I miss your workouts too🙏🏽

[@BarreWithAndrea]

@@alenabotunova7646 Awww...thank you :) x

[@SuperMar10GalaxyBro]

Great practice. Both soothing and energizing simultaneously 😌

[@BarreWithAndrea]

I'm thrilled you found the practice to be simultaneously soothing and energizing! That perfect blend of relaxation and revitalization is truly special. 😊

[@planes939]

You did awesome!

[@BarreWithAndrea]

Thank you so much! Your appreciation means a lot to me. 😊

[@magdalenagaldamez4853]

Oh Por Dios! Regresaste😮 creí que me había equivocado 😂 y vi la fecha, que bien 🎉🎉

[@BarreWithAndrea]

¡Sí estoy de vuelta! Tengo una lesión en la espalda y he estado haciendo rehabilitación. Este es un video filmado hace algunos años, que aún no había compartido. Compartiré más videos pregrabados en los próximos meses hasta que esté listo para comenzar a filmar nuevamente.

[@onealericcisan805]

é.è

[@BarreWithAndrea]

Thank you so much! :) xx

[@leylayounes586]

Waiting for more videos Andrea!!!

[@BarreWithAndrea]

They are coming leyla! Next video is ready to land on Friday...all scheduled and ready to go! Andrea x

[@leylayounes586]

@@BarreWithAndreaThank youuuu. Happy to know that😍. My best wishes for you.