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Wim Hof
United States
Registrace 20. 01. 2010
"There is nothing superhuman about me. I am just a man who loves fulfilling human potential."
Wim Hof ("The Iceman") is the creator of the Wim Hof Method. Through more than thirty years of training in nature, he has developed a method that combines specific breathing techniques, cold exposure and mindset. This method has been the first to scientifically prove the ability to actively influence the innate immune system and the autonomic nervous system.
Wim holds 26 world records, and has numerous other feats under his belt. He ran a marathon under the Polar Circle in nothing but shorts, holds the world record for sitting in ice -at almost two hours- and has climbed Mt. Everest to the Death Zone point, also in shorts.
Welcome to the Wim Hof CZcams channel! We’re all about providing you with the best Wim Hof Method content.
*FREE WIM HOF METHOD MINI CLASS*:
wimhofmethod.com/free-mini-class
Wim Hof ("The Iceman") is the creator of the Wim Hof Method. Through more than thirty years of training in nature, he has developed a method that combines specific breathing techniques, cold exposure and mindset. This method has been the first to scientifically prove the ability to actively influence the innate immune system and the autonomic nervous system.
Wim holds 26 world records, and has numerous other feats under his belt. He ran a marathon under the Polar Circle in nothing but shorts, holds the world record for sitting in ice -at almost two hours- and has climbed Mt. Everest to the Death Zone point, also in shorts.
Welcome to the Wim Hof CZcams channel! We’re all about providing you with the best Wim Hof Method content.
*FREE WIM HOF METHOD MINI CLASS*:
wimhofmethod.com/free-mini-class
Wim Hof Takes on Paris: Cold Exposure in the City of Lights
Join Wim Hof as he travels through Paris, visiting the iconic Eiffel Tower and luring several unwitting journalists into his hotel ice bath.
Wim will be back in the city of love this June as part of the Wim Hof Experience:
www.wimhofmethod.com/wim-hof-experience-paris-en
=====
Want to discover & learn more about the Wim Hof Method?
JOIN THE FREE MINI CLASS:
www.wimhofmethod.com/free-mini-class
DOWNLOAD THE FREE MOBILE APP:
www.wimhofmethod.com/wim-hof-method-mobile-app
VISIT THE WEBSITE:
www.wimhofmethod.com/
LISTEN TO THE WIM HOF PODCAST:
www.wimhofmethod.com/media
CONNECT WITH WIM:
CZcams: czcams.com/users/wimhof1
Facebook: icemanwimhof/
Instagram: iceman_hof
Twitter: iceman_hof
WIM HOF METHOD ONLINE COURSES:
www.wimhofmethod.com/elearning
FOR WORKSHOPS/SEMINARS/TRAVELS:
www.wimhofmethod.com/activities
QUESTION(S) ABOUT THE WIM HOF METHOD?
wimhofmethod.com/faq
=====
ABOUT WIM HOF
=====
“The Iceman” Wim Hof is a Dutch athlete and multiple Guinness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements.
Wim believes that EVERYONE is capable of doing the same exceptional things his body allows him to do. That’s why he developed the Wim Hof Method - a combination of breathing exercises, cold therapy and commitment - to give YOU the tools to take control over your body.
He’s on a mission to share the potential health benefits of his method, working with scientists around the world to prove that his techniques work.
Discover more at wimhofmethod.com
Wim will be back in the city of love this June as part of the Wim Hof Experience:
www.wimhofmethod.com/wim-hof-experience-paris-en
=====
Want to discover & learn more about the Wim Hof Method?
JOIN THE FREE MINI CLASS:
www.wimhofmethod.com/free-mini-class
DOWNLOAD THE FREE MOBILE APP:
www.wimhofmethod.com/wim-hof-method-mobile-app
VISIT THE WEBSITE:
www.wimhofmethod.com/
LISTEN TO THE WIM HOF PODCAST:
www.wimhofmethod.com/media
CONNECT WITH WIM:
CZcams: czcams.com/users/wimhof1
Facebook: icemanwimhof/
Instagram: iceman_hof
Twitter: iceman_hof
WIM HOF METHOD ONLINE COURSES:
www.wimhofmethod.com/elearning
FOR WORKSHOPS/SEMINARS/TRAVELS:
www.wimhofmethod.com/activities
QUESTION(S) ABOUT THE WIM HOF METHOD?
wimhofmethod.com/faq
=====
ABOUT WIM HOF
=====
“The Iceman” Wim Hof is a Dutch athlete and multiple Guinness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements.
Wim believes that EVERYONE is capable of doing the same exceptional things his body allows him to do. That’s why he developed the Wim Hof Method - a combination of breathing exercises, cold therapy and commitment - to give YOU the tools to take control over your body.
He’s on a mission to share the potential health benefits of his method, working with scientists around the world to prove that his techniques work.
Discover more at wimhofmethod.com
zhlédnutí: 34 384
Video
Precious moments with Wim Hof
zhlédnutí 17KPřed měsícem
Want to discover & learn more about the Wim Hof Method? JOIN THE FREE MINI CLASS: www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: www.wimhofmethod.com/media CONNECT WITH WIM: CZcams: czcams.com/users/wimhof1 Facebook: icemanwimhof/ Instagram: ins...
Wim Hof's 65th Birthday Reflection | Ask Wim
zhlédnutí 42KPřed měsícem
Join Wim Hof on his 65th birthday journey as he rows across a lake, reflecting on life's questions. Want to discover & learn more about the Wim Hof Method? JOIN THE FREE MINI CLASS: www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST: www.wimhofmethod.com/media CO...
What does Wim's Summer Expedition look like? | Wim Hof Method
zhlédnutí 29KPřed měsícem
Ready for a regular holiday? Then don’t sign up for Wim's Summer Expedition. www.wimhofmethod.com/activities/spain-summer-travel/ Want to discover & learn more about the Wim Hof Method? JOIN THE FREE MINI CLASS: www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: www.wimhofmethod.com/ LISTEN TO THE WIM HOF PODCAST:...
Spend a weekend with Wim Hof! | Wim Hof Method
zhlédnutí 30KPřed měsícem
Join the WHM Weekend and let Wim ‘the Iceman’ Hof teach you how to expand your comfort zone in the most fun way possible. www.wimhofmethod.com/experience-wim-hof Want to discover & learn more about the Wim Hof Method? JOIN THE FREE MINI CLASS: www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: www.wimhofmethod.com...
Wim Hof Experience in Paris
zhlédnutí 35KPřed 3 měsíci
Coming soon to the City of Love ❤️ Whether you're just starting out your journey with breathing exercises and ice baths or you're a seasoned practitioner, this one-of-a-kind event will inspire and motivate you to unleash your FULL potential 🔥 🇫🇷Join me for an unforgettable experience on June 09 in Paris: ow.ly/lO5S50QARMI Want to discover & learn more about the Wim Hof Method? JOIN THE FREE MIN...
Join The Wim Hof Live Stream event! January 6th 2024
zhlédnutí 55KPřed 5 měsíci
Join The Wim Hof Live Stream event! January 6th 2024
The Mystery of Homo Arcticus | Wim Hof Method
zhlédnutí 52KPřed 6 měsíci
The Mystery of Homo Arcticus | Wim Hof Method
Freezing Fun: Wim Hof's Winter Expedition!❄️
zhlédnutí 54KPřed 8 měsíci
Freezing Fun: Wim Hof's Winter Expedition!❄️
"It's been life changing for me" | Wim Hof Method
zhlédnutí 48KPřed 8 měsíci
"It's been life changing for me" | Wim Hof Method
It's a wrap on this year's summer expeditions in Spain!
zhlédnutí 31KPřed 10 měsíci
It's a wrap on this year's summer expeditions in Spain!
Wim Hof: "Why I climbed Mt. Kilimanjaro in shorts"
zhlédnutí 83KPřed 11 měsíci
Wim Hof: "Why I climbed Mt. Kilimanjaro in shorts"
Defeating childhood trauma | Wim Hof Method
zhlédnutí 80KPřed 11 měsíci
Defeating childhood trauma | Wim Hof Method
Wim Hof მეთოდის სუნთქვის ვარჯიშის გზამკვლევი სესია დამწყებთათვის ( 3 რაუნდიანი, ნელი ტემპი )
zhlédnutí 20KPřed 11 měsíci
Wim Hof მეთოდის სუნთქვის ვარჯიშის გზამკვლევი სესია დამწყებთათვის ( 3 რაუნდიანი, ნელი ტემპი )
Wim Hof's Top 10 reasons to take cold showers & ice baths 🧊
zhlédnutí 486KPřed rokem
Wim Hof's Top 10 reasons to take cold showers & ice baths 🧊
Wim Hof's Summer Expedition | Fun in the Spanish Sun
zhlédnutí 33KPřed rokem
Wim Hof's Summer Expedition | Fun in the Spanish Sun
Overcoming postpartum depression and anxiety using the Wim Hof Method
zhlédnutí 36KPřed rokem
Overcoming postpartum depression and anxiety using the Wim Hof Method
Filming Wim Hof | Funny Behind The Scenes Moments
zhlédnutí 39KPřed rokem
Filming Wim Hof | Funny Behind The Scenes Moments
Wim Hof Method | Going deeper with the breathing | #AskWim
zhlédnutí 113KPřed rokem
Wim Hof Method | Going deeper with the breathing | #AskWim
Conquering Crohn's Disease | Wim Hof Method
zhlédnutí 58KPřed rokem
Conquering Crohn's Disease | Wim Hof Method
The Wim Hof Method app and its awesome features!
zhlédnutí 80KPřed rokem
The Wim Hof Method app and its awesome features!
Wim Hof shows you his house in Poland! 🏡❄️
zhlédnutí 607KPřed rokem
Wim Hof shows you his house in Poland! 🏡❄️
Wim Hof Metode Begeleide Asemhaling vir Beginners (3 Rondtes stadige tempo)
zhlédnutí 28KPřed rokem
Wim Hof Metode Begeleide Asemhaling vir Beginners (3 Rondtes stadige tempo)
Wim Hof: "Everybody is doing cold exposure!"
zhlédnutí 97KPřed rokem
Wim Hof: "Everybody is doing cold exposure!"
Living 8 years as a squatter POOR & HAPPY | This or That
zhlédnutí 51KPřed rokem
Living 8 years as a squatter POOR & HAPPY | This or That
"The Wim Hof Method has changed my life."
zhlédnutí 79KPřed rokem
"The Wim Hof Method has changed my life."
Day 142
For more than 3 rounds here’s the time stamp 6:43
Where are my exhausted moms breathing after sleepless night? 👼❤
Често си го правя, благодаря, зарвждащо е
Day 69 😏✌🏻
Nice
Nice
Артрит
"Get high on your own supply. " I can instruct my body to produce the right chemicals :)
Who did it after watching Samantha’s interview 🙌🏻
Only the subtitles are in Turkish' the narration is not in Turkish.
Im with you--ice bath every day. I cured myasthenia & in great shape at 64❤
May 20
Hello
Gratitude
I have a couple of questions. During my breath hold, why do I feel the urge to swallow once? Secondly does anyone have any tips on how to get in tune with your heart and slowing it down?
I do this every night and it has to be one of the best things I’ve found in my life
❤
Beste❤
🙌🏼🙌🏼🙌🏼
Just did it. It's getting easier
That’s a man happy in his own skin
Ya llevo un mes a 20 de Mayo. Son todo beneficios, incluso se me alivió un dolor que tenía en los codos hacía un año... increíble, tengo 48 años
it's getting me out of breath
3:04 in May 2024! Vapes & Cigs won’t stop me!
Hay quá mình không nghĩ sẽ nhịn thở trên 1 phút . Vì trước khi bị covid mình đã khó thở rồi , rồi sau covid làm phổi mình yếu thêm + thời trẻ hút thuốc rất nhiều nữa. 😮 cảm ơn vì bài tập giúp mình khỏe hơn hẳn
May 2024 still here
Выдыхать нужно полностью перед паузой?
Yall I’ve been struggling with intrusive thoughts, anxiety and panic attacks for a few months ever since I started back up college. I will be doing this breathwork exercise and the Isha Kriya meditation every day for the entire summer. And I will be dropping updates every day of how I feel!
That's a great plan! These brearhing methods, along with cold showers, have done wonders for my anxiety!
@@BabyteethMore that’s amazing that gives me hope! My anxiety even today has been very very low, I’m also incorporating exercise as well!
❤❤❤
I've never been able to hold my breath for more than a minute. Thanks.
Grazieeee ❤️
🙏
Hola a mí me ayuda mucho hace 7 años tuve 3 muertes súbitas y una cardiopatia dilatada y aveces siento Que me falta el aire pero hago esto y me ah ayudado mucho por Qué aveces es pánico solo eso pero me ah ayudado es Genial me preguntó servirá para disminuir molestias como el maldeorin
Day 1✓
Keep it going!
С 2020 года! Давно но нерегулярно практикую. Прогресса в задержке дыхания нет
Who is doing this in June 2024 😂
Это помогает мне не вскрыться
amazing! I have started it and I feel I started new life 🔥😊👌
تمرين ممتاز ، ولكن لا اعلم لماذا راسي يفتر ، من اغمضة عيني وراسي يدور هل هذا طبيعي ؟؟
Благодарю
Win you have saved my life. God bless you
This is honestly what it feels like after you take a big hoot of crack cocaine .. this is crazy !!
Good day, good life, all the power. Thanks a lot. All the love ❤
Day 141
Who's here 20th of May, 2024?
Who is here with me on 20th May and which city? Let me know
Edinboro Pennsylvania. USA
Toulouse, france
@@theresaforgione1967 great
@@pablom5725 thanks for participate
Kandy, Sri Lanka
Mooi!!!!
Рахмет ❤
Благодарю❤
2024❤я делаю, это мой утренний ритуал! Заряд бодрости на весь день ❤ БлагоДарю ❤
قبل سنه عرفت هذي الطريقة و جربتها مدة اسبوع باسبوع واحد الحبوب اختفى من وجهي بنسبة 90% والان راجع اعتمدها طول حياتي