Overcoming Multiple Sclerosis ❄️💪
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- čas přidán 2. 08. 2023
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QUESTION(S) ABOUT THE WIM HOF METHOD?
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ABOUT WIM HOF
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“The Iceman” Wim Hof is a Dutch athlete and multiple Guinness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements.
Wim believes that EVERYONE is capable of doing the same exceptional things his body allows him to do. That’s why he developed the Wim Hof Method - a combination of breathing exercises, cold therapy and commitment - to give YOU the tools to take control over your body.
He’s on a mission to share the potential health benefits of his method, working with scientists around the world to prove that his techniques work.
Discover more at wimhofmethod.com - Zábava
Wim, I was bed ridden for years, I had to teach myself to move again, teach my muscles to expand and contract again, and connect neurologically. Your breathing exercises brought back to life. I love it, I still use them. THANK YOU!
WOOW 💯💯🌀👍SOO PROUD OF YOU IAM FINDING OUT THE HUMAN BODY IS LIMITLESS WITH THE POSITIVE WIM HOF OUTLOOK DOWN RIGHT REINVIGORATE THE HUMAN SPIRIT I BEEN DOWN FOR YEARS FROM HIP SURGERIES TO BACK FUSION TO THE LOSS OF A MOTHERS HOUSE 2ND ONE WITH OUT INSURANCE LIFE IS FULL OF ENDLESS POSSIBILITIES IN POSITIVELY TO EVEN FASTER HOPE ITS EVEN BETTER NOW FOR YOU AND ALL AROUND🙏💯👍💪❤AMEN
Ни слова не понимаю. Вижу, что вы естественны, легки, непринуждённо говорите и двигаетесь! 💐👏
Wim Hof thank you! You are a real hero! Thank you for your work and your energy. The key of a good health is the connection between our mind, our body and our spirit. This breathing tecnique, exercise, good diet, good sleep, be happy and give love are the better way to improve our life and our health! Thank you Wim!
I got the same experience with the breathing exercise 😃😃😃 Cramps in some parts of my body and I cried more than once during doing the breathing 🙏💪 and I have strong tingling in my body 🔥🔥🔥 It‘s a strong practice for sure 🤗 Thak you Wim 🙏🫡
Amazing and congrats to her. Wim changed my life, too. I'm forever thankful.
Wow congratulations
I am doing this since 2 months really feel good and relaxed. Thank you so much 🙏
I've been doing this breathing technique for over two years. I'm to the point now of feeling TREMENDOUS heat in my heart center and feeling it radiating through my whole body.I visualize breathing in source energy with each breath. This a different way of strengthing your chi.
I practice the breathing, cold showers, Qi Gong and daily prayer.
I'm also now taking a class on remote viewing.
Thank you Wim ❤
It's hard to explain. It's like running a diagnostic program for my subconscious to troubleshoot. with running the system at full capacity. Reving the engine to see were in lies the problem.
SOO WOUNDERFUL I JUST STARTED DOING THE BREATHING EXERCISE ALSO AND FEELING BETTER WITH EACH SESSION.PEOPLE THIS IS REAL POWER ACTION FOR YOU TO BE A BETTER MORE POWERFUL SELF.PLEASE JUST TRY AND LET THINGS DO FOR YOU WHAT IT DOES FOR US WE JUST WANT TO HELP TO SEE YOU HAPPIER AND HEALTHIER YOU.THANKS FOR SHARING WIM HOF🙏💯🌞👍❤🏋
You are LOVED for the sake of your existence ❤ I LOVE U !! Happy healing 💛🌈🙏🏻
Wim has such a good heart ❤
I can't believe Klaus Schwab hasn't arrested Wim yet. If everyone did the Wim Hoff method the pharmaceutical industry would be pissed.
They are pissed, haven't you noticed that multiple people are running smear campaigns and trying to sue Wim right now? Anytime I leave a comment for them I'm accused of being his son it's soooo weird
@@Boudicaisback No I did not know that, very sad. Thank you
I didn’t know about the smear campaign those pharmaceutical companies are evil. Since starting the wim hof methods I’ve stop taking my blood pressure pills I have more energy I swim 3 times a week and I feel 💯 relaxed. Wim Hof is the real deal.
Thanks, Wim, for sharing this God given miracle of a cure!!
WIm jij bent zo'n heerlijke vent!
Geweldig wat dit mensen brengt!! ☀
Very cool thanks.
Have been doing since November 2018 while super soul searching i called it after watching 1st then 2scnd interview on joe rogan podcast replays ( still the best place to learn about it is during those 2 conversations) & helped with depression anxiety & more
Such a lovely woman! So great she's doing so good!! Love Wim!!
Awesome. Springe! Ausgezeichnet!
I've done cold showers for almost a year. Good stuff. The breathing exercises I liked when I did them but they seem like a lot of work to me. Some exercises I like and I do and some I don't like as much so I tend to not do them. I do hope to get more into the breathing...
The breathing is a waste of time. Cold exposure is good.
@@Mike-pv3hg I don’t agree, I feel physically in fingers and 🦶 effects of breeding
Wow 😊
So wonderful for her, I am so happy!
The breathing and cold showers are not helping me at all, I don't understand why?
But this is normal for me..
People say Reiki works, meditation works, veganism works, acupuncture works.
So great for them, but none of it works for me. Mr Hof, it seems I am doing something wrong? What do you recommend, please?
Many thanks. 💛
Put your pH at 7, clean your body from parasites, and then everything will work for you. Good luck!
It's learning to truly trust the process of letting go. Really letting go. All the emotional baggage, hurt, pain, fear, control. We are the only one that makes us carry that baggage around throughout our lives. You have to give yourself permission to put down the baggage.
You will do it naturally when you're ready.
Learn to Surrend in Nature just lay down and Surrend for hours then after all will change as you most then also forgive youself ❤
Goed gedaan!!
I'm terribly depressed and suicidal I've developed agoraphobia to a point that i avoid every decision that i should make, i'm re-starting your routine from today let's see how it goes.
Apart from these exercises, I recommend that you learn to understand how your brain tends to want to discourage you, it is not easy, push it to do things that you do not want, very basic, from walking, taking deep breaths from time to time and crying a lot, that will create relief chemical, deceive your mental deceptions, I don't know if I understand myself, lean on someone, you are never alone! I send you a lot of love and you will get it.❤❤❤
Gees I don't know when this wad but I hope u get some close person to support u. It's tough but with Wim believe he's the most incredible man. Good luck
Exposure to intense cold, could benefit you extremely good. Try cold shower when you start feeling parts of your body more due to cold you will start building new connections to it. Sorry I don’t know to explain good in English, wishing you healing on your path 🤗
awesome!! eat ice cream
Wim Hof is a helper of Christ and gods.
My breath holding time less than previous practice what the reason can you tell me thanks
What condition did she have?
I have EDS and MECFS. I tried the breathing but just got really loud tinnitus.
❤🔥
❤
✊
I have practised the WHM about a year ago and stopped after 5 weeks because I felt so sick and dizzy/light headed at that time. After stopping (now almost a year later) I have gotten sick alot, encountered problems with my digestive system and many more. I feel like I get sick 5x more easy then anybody in my circle.
Has anybody similar experiences? And is there a possible link to the WHM and my problems. I feel like my chemistry in the body changed but not in the right direction.
You probably just have a weak immune system. There's lots of viruses going around. I've done the WHM for 3 years and gotten sick less
Why cannot I just not get that incredible feeling??! I don't care about retention I just want an emotional relaxed experience. Should the breathing be done slowly then?? WIM help!!! ☺️
I like to do it slowly. Way more relaxing and I get better hold times
Ice man in Iceland
How can I experience the cold baths, I think this is a great community. I don't own a tub or a pool where I can immerse myself with ice, I live in a subtropical area, even cold showers feel like warm bath. I would love to experience this amazing feeling everybody is talking about, I am lacking the proper equipment if anybody knows an alternative, I won't purchase a chiller or a fridge and turn it into a cold bath, something inexpensive though have the same experience
Thank you all
#inner fire
Some people use a large trash bin or trough, new and clean of course. Then they fill it with ice and water.
Consistency
hi Wim I have a question: can I take cold baths/showers if I have a fever? Thank you and good day
I am not Wim, but I have been to a Wim Hoff Retreat, they said no, if you are sick. Your body needs rest.
@@robertlorenz9570 thank you so much
nooooooooooo
Can someone explain to me why when Wim did his BBC program, Gabby Logan did the breathing ceremony and strongly believed to be communicating with the dead mother of the woman lying next to her as a result?
Why was the strength lost?
So basically cold water makes u bat shit crazy , but also .. happy
Iceman so whats the trick to cure sea sickness breathing didn't help much.
Try to stay on land
@@tommyluck19 🤣🤣🤣
Hello Wim! I sent you an email as I would like your permission to dub your videos into Portuguese, bring your videos to Brazil. Big hug!
I'm wondering if Wim Hof's years of cold exposures have make his skin looking older vs no cold exposures..? 🤔 Don't get me wrong, I'm not doubting the other effects
I think that would be age making his skin look older lol
@@blackburned that can also be a possibility 😅
Americans! VOTE VIVEK FOR REPUBLICAN PRIMARY 2024! He will help us fix the madness!
Якби ж і я позбулась своїх проблем так само
I did these breathing exercises for about 3 months straight, could hold my breath well over 3 minutes, now I have severe breathing difficulties, gasping for air, anxiety, winded constantly, can now only hold my breath for 10-15 seconds before I panic. It’s a nightmare, and have to retrain myself on how to breathe normally again. Ffs.
Cold baths are not healthy. Hoff looks like he is 90 and is getting dementia.
wim is actually 323 years old!!!
@@sooparticular yeah he looks like it.
u said he looks 90@@ronaldgmaster5782
@@ronaldgmaster5782there very healthy actually bud
@@Slidehhy uninformed comment. Google cold baths and sudden cardiac death and see what comes up.
🤢🤮 bosh
My breath holding time less than previous practice what the reason can you tell me thanks