Ben Pakulski - Muscle Intelligence
Ben Pakulski - Muscle Intelligence
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Awaken the Warrior Within Yourself | Costa Rica
Take a look at what goes down inside an MI Muscle Camp.
In Dec 2023, we brought together 21 of the most influential figures within our Muscle Intelligence community for seven days to San Jose, Costa Rica.
We accessed the Warrior in the weight room, and our Monk in the jungles of Uvita. The retreat was such a success that, before the week was over, we already began planning for 2024.
If you're interested in attending our 2024 Costa Rica Muscle Camp, fill out our early-interest list below:
www.muscleintelligence.com/WM2024
zhlédnutí: 1 203

Video

Muscle Camp Highlights - Warrior | Monk Marbella 2024
zhlédnutí 961Před 14 dny
Marbella Muscle Camp 2024 Highlights. I had the pleasure of witnessing transformation, sweat, and triumph as these men conquered every challenge that was thrown their way. From day one, this journey pushed limits and forged bonds that will last a lifetime. I am proud to have worked with every single one of these individuals, and prouder still to have witnessed their transformation from men to w...
Why Brain Health is Important for Hormone Optimization with Dr. Mark Gordon
zhlédnutí 1,5KPřed 2 měsíci
A number of men experience, at some point in their lives, the downstream effects of mild brain trauma (often unbeknownst to them). And despite the word “mild” evoking an image of a condition easily treated and managed, the effects are too often detrimental… But there’s also the potential for brain inflammation due to poor lifestyle choices - and correcting the underlying causes for this inflamm...
Gary Roberts: Superstar NHL Nutrition, Training, and Recovery Tips
zhlédnutí 1,3KPřed 2 měsíci
If you're a fan of professional hockey, you're likely familiar with the legendary Gary Roberts. With a career spanning over 20 years, including a Stanley Cup win, Gary's journey is nothing short of remarkable. After sustaining a severe injury and retiring, Roberts came back to play for 11 seasons - not only at a high level, but at maybe THE highest level he had ever played in his entire life. B...
Nitric Oxide Benefits for Sexual Function, Cardiovascular Health & More with Dr. Nathan Bryan
zhlédnutí 10KPřed 3 měsíci
Maybe you’ve learned a thing or two about nitric oxide over the years - particularly within the contexts of erectile function, or athletic performance… This gas plays a pivotal role in our overall well-being, and is produced in ALL of our cells to facilitate the dilation of blood vessels. The dilation of these vessels is fundamental to the proper functioning of EVERY cell in our bodies. Whether...
Build Muscle, Live Long: Ben Pakulski's 2024 Longevity Protocol
zhlédnutí 2KPřed 4 měsíci
A major focus for myself and the Muscle Intelligence team in 2024 is the fascinating realm of longevity - and how it intersects with muscle building. Longevity is a topic that has garnered tremendous interest in the ever-evolving landscape of health and wellness… And admittedly, I was once a skeptic, questioning the vagueness and lack of substantial evidence surrounding longevity. However, my p...
Why Modern Men are Losing Their Testosterone with Dr. Jim Meehan
zhlédnutí 2,2KPřed 4 měsíci
I am thrilled to share with you an insightful and inspiring conversation I recently had with Dr. Jim Meehan, a distinguished physician with a focus on male optimization... ​​Over the course of his impressive 30-year career, Dr. Meehan has mastered the art of testosterone optimization, offering invaluable insights into becoming a better man.​​ Dr. Meehan and I dive into the intricacies of mascul...
How Testosterone Therapy Works with Dr. Scott Howell
zhlédnutí 3,2KPřed 4 měsíci
This conversation is not your average discussion about testosterone; it's a journey into the physiological pathways, the intricacies of testosterone replacement therapy, and the crucial question of who should and shouldn't explore this avenue. Scott Howell, Ph.D., is the research director and primary investigator of Tier 1 Center for Clinical Research. He is an epidemiologist and exercise physi...
Personal Development is a Lifelong Process with Brian Johnson of Heroic
zhlédnutí 640Před 5 měsíci
I'm thrilled to share something special with you-a live interview that took place in Toronto, with the incredible Brian Johnson; he's a good friend, and someone whom I consider one of my mentors. Brian Johnson is the Founder & CEO of Heroic Public Benefit Corporation. He’s 50% Philosopher 50% CEO and 101% committed to helping create a world in which 51% of humanity is flourishing by the year 20...
How Red Light Therapy Works for Brain Health as You Age with Dr. Lew Lim
zhlédnutí 2,5KPřed 5 měsíci
Today's interview is not just a conversation; it's a deep dive into the transformative world of red light therapy, and a chance to explore the profound impact of red light therapy on brain health and performance. From the release of nitric oxide, to the regeneration of neural tissue, you’ll be guided through red light therapy’s transformative effects on circulation, in both the brain and body. ...
Curate Your Environment for Peak Performance with Ido Portal, Dr. Ana Mihalcea & Dr. Drew Pierson
zhlédnutí 1,4KPřed 5 měsíci
Your environment has a huge impact on not only how you learn, your mindset, and your motivation to move toward challenge… But also on the health of your brain itself - and your capacity to heal both your physiology, and your psychology. Today’s compilation of interviews (and one solocast) is an exploration into the incredible role that your environment plays in your health and happiness. You’ll...
The Benefits of Cold and Heat Therapy for Performance with Dr. Susanna Søberg
zhlédnutí 858Před 5 měsíci
Cold exposure and heat therapy are gaining a lot of popularity in the high performance space… And with good reason - these modalities can have a huge positive impact on recovery, stress management, and ultimately, optimal health. In fact, I’ve found for myself and my high-achieving clientele, that they can be nothing short of life changing. And so, I sought out an expert to help decipher best p...
Does PEMF Therapy Really Work? With Dr. William Pawluk
zhlédnutí 1,5KPřed 6 měsíci
Dr. William Pawluk is THE foremost authority on the use of Pulsed Electromagnetic Field Therapy (PEMF) in North America. Dr. Pawluk is a family physician with a practice near Baltimore, Maryland, and has had training in acupuncture, homeopathy, hypnosis, and bodywork. His goal is to emphasize that there is very good science to support the use of PEMFs across a wide spectrum of health conditions...
Hormone Replacement Therapy as the Path to Longevity with Dr. Thierry Hertoghe
zhlédnutí 3,1KPřed 6 měsíci
Thierry Hertoghe, MD is an internationally recognized authority on correcting hormonal deficiencies, extending lifespan, and reducing or - potentially - reversing aging. Dr. Hertoghe currently serves as President of the International Hormone Society, and represents the fourth consecutive generation of physicians who have worked in the field of hormone therapy in Brussels, Belgium. Testosterone ...
Six-Pillar Series: Training and Movement Optimization
zhlédnutí 1,1KPřed 6 měsíci
Six-Pillar Series: Training and Movement Optimization
Testosterone Therapy for Men: Natural and Therapeutic Routes with Dr. Rob Kominiarek
zhlédnutí 4,6KPřed 7 měsíci
Testosterone Therapy for Men: Natural and Therapeutic Routes with Dr. Rob Kominiarek
Decoding the Gut Microbiome for Weight Loss and Longevity with Joel Greene
zhlédnutí 3,4KPřed 7 měsíci
Decoding the Gut Microbiome for Weight Loss and Longevity with Joel Greene
Habits that Will Make You Successful in Fitness and Business with Adam Bornstein
zhlédnutí 634Před 7 měsíci
Habits that Will Make You Successful in Fitness and Business with Adam Bornstein
Nutrition for Metabolic Health, Mental Health, and Muscle Building
zhlédnutí 1,1KPřed 7 měsíci
Nutrition for Metabolic Health, Mental Health, and Muscle Building
How to Fix your Posture to Build Muscle with Annette Verpillot
zhlédnutí 1,2KPřed 7 měsíci
How to Fix your Posture to Build Muscle with Annette Verpillot
Ben Pakulski's Training Toolkit to Build Leg Muscles Fast and Effectively
zhlédnutí 6KPřed 8 měsíci
Ben Pakulski's Training Toolkit to Build Leg Muscles Fast and Effectively
Performance Mindset and Development for High-Achieving Leaders with Dr. Alex Auerbach
zhlédnutí 514Před 8 měsíci
Performance Mindset and Development for High-Achieving Leaders with Dr. Alex Auerbach
How to Become a Bold Leader and Break the Toxic Masculinity Myth with Bedros Keuilian
zhlédnutí 612Před 8 měsíci
How to Become a Bold Leader and Break the Toxic Masculinity Myth with Bedros Keuilian
The Testosterone Optimization Checklist for Longevity with Jay Campbell
zhlédnutí 8KPřed 8 měsíci
The Testosterone Optimization Checklist for Longevity with Jay Campbell
Mindset Optimization: Flow State, Self Mastery, Self Transcendence
zhlédnutí 632Před 8 měsíci
Mindset Optimization: Flow State, Self Mastery, Self Transcendence
Resistance Training is the Key to Body Comp, Health and Longevity with Sal Di Stefano
zhlédnutí 1,2KPřed 8 měsíci
Resistance Training is the Key to Body Comp, Health and Longevity with Sal Di Stefano
DNA, Mitochondria, Detoxification, and Light Medicine with Dr. Ana Mihalcea
zhlédnutí 13KPřed 8 měsíci
DNA, Mitochondria, Detoxification, and Light Medicine with Dr. Ana Mihalcea
Peptides For Brain Optimization, Composition & Longevity With Ryan Smith
zhlédnutí 12KPřed 8 měsíci
Peptides For Brain Optimization, Composition & Longevity With Ryan Smith
The Formula for a Profitable Fitness Business with Alex Hormozi
zhlédnutí 2,1KPřed 9 měsíci
The Formula for a Profitable Fitness Business with Alex Hormozi
Back Pain Treatment, Prevention and Insights from Leading Spine Expert Dr. Stuart McGill
zhlédnutí 5KPřed 9 měsíci
Back Pain Treatment, Prevention and Insights from Leading Spine Expert Dr. Stuart McGill

Komentáře

  • @wolfgangmoiroux1400
    @wolfgangmoiroux1400 Před 6 hodinami

    What an amazing experience, thank you so much for the short film!!! It's truly inspirational and I can't wait to be part of the next warrior/ monk retreat in Costa Rica Ben. 🔥🔥🔥

  • @Claire-cj6nn
    @Claire-cj6nn Před 11 hodinami

    Nice episode ! Thanks both !

  • @shaynebernard
    @shaynebernard Před 15 hodinami

    So cool. Well done to you and your team Ben.

  • @stanjz
    @stanjz Před dnem

    Hello. Where can I find the stats to back up the claim around minute 21 that 50% of the people in the US have fatty liver? Thanks.

  • @Brodeurson19
    @Brodeurson19 Před dnem

    Just the opportunity to gain that growth anr knowledge as a human and the experience man... Training aside, ive followed your ways for some time. That ending , would love that experience. Thanks ben always the best from you.

  • @leshanchamikara4368

    Thank you very much Ben for sharing your great experience for people who are not able to come to you and your camp , learn a lot , working as a personal trainer 2 decades and plenty of certifications never heard from them, Thank you ❤

  • @Bluegazal-blue98
    @Bluegazal-blue98 Před 2 dny

    It’s all genetics.

  • @meatdog
    @meatdog Před 2 dny

    Thanks so much fir this sincere and honest talk. I'm a carnivore and used to be a vegetarian to my serious detriment. My health has improved exponentially from stopping ALL carbs. I'm living proof and my experiment of N=1 that you speak the truth and fat filled carnivore is the proper human diet.

  • @meatdog
    @meatdog Před 2 dny

    I postulate that diesel fumes exposure damages the DNA and shortens telomeres thus causing cellular damage, lifespan and interrupting their function. So it's possible that's one effect of cellular metabolism disruption and function.

  • @ritabrunton4391
    @ritabrunton4391 Před 3 dny

    Does anyone know how can you do this if you have an active cancer that's slow cancer but on dialysis and it has dextrose in it. Thinking of going on PD dialysis but it has even more dextrose in it. What can be done when on dialysis?

  • @angelcolon8004
    @angelcolon8004 Před 3 dny

    Hummm let me see mineral a good quality salt would do would do and I'm pretty sure you save a couple of bucks

  • @donaldmcpherson3226

    I so enjoyed this interview, and Ben, I found your comments and questions pleasingly thought-provoking.

  • @H4KnSL4K
    @H4KnSL4K Před 3 dny

    @48:28 "The human brain should never, under any condition, be irradiated; period." Thank you.

  • @danielpatel5948
    @danielpatel5948 Před 5 dny

    Think the evidence overrides the so called 'science'

  • @duosythe
    @duosythe Před 5 dny

    the four laws of The Field - non-attachment -micro transactions -commitment -self restraint

  • @LauraB.335
    @LauraB.335 Před 6 dny

    The underlying cause of all chronic disease: metabolic disease/insulin resistance.

  • @christhirkill6083
    @christhirkill6083 Před 6 dny

    Never heard more common sense based on scientific research on this subject. Thank you much for this information.

  • @Esnsmllvn41
    @Esnsmllvn41 Před 7 dny

    I seen another body builder on CZcams. He is good. I’m not saying this guy ain’t good.

  • @UnorthodoxPT
    @UnorthodoxPT Před 8 dny

    Ben, I need this in my life

  • @ric0816
    @ric0816 Před 8 dny

    Can Dr Sefried's strategy work on patients with LEUKEMIA??

  • @michaelhimes8778
    @michaelhimes8778 Před 8 dny

    I noticed the first batch of L-reuteri from BioGaia has an off flavor because the tablets have a cough drop mental flavor which tastes weird in dairy. I suspect the second batch will not have that.

  • @nataliesoutherland
    @nataliesoutherland Před 8 dny

    Dr. Masgutova is a wealth of knowledge. MNRI has been a blessing for us!

  • @mariejones7136
    @mariejones7136 Před 8 dny

    Im 2. Half years out from chemo for cancer..now that k know about metabolic health i do what i think is keto diet..water fasting.. intermittent fasting..low carb.diet... excercise... oxygen water...red light ..take ala. Pqq.. coq10...thats all i know..

  • @alanhewitt8258
    @alanhewitt8258 Před 8 dny

    I understand glucose but what is glutamine and or it’s relationship to glucose

  • @HappyFern07
    @HappyFern07 Před 10 dny

    What happens when ketosis makes disautonomia worse?

  • @jason1040us
    @jason1040us Před 10 dny

    Great podcasts gentleman! Been on TRT for about a month and stopped taking AI after hearing this podcast, never felt good about taking the AROMATASE INHIBITOR to begin with. Yes interesting how the deadly visceral fat causes so many health issues, but we also have to realize we live in a world that is now being called "ESTROGENERATION" where most things we are being exposed to can increase estrogen and this leads to more body fat.

  • @beanmeup9902
    @beanmeup9902 Před 11 dny

    2:25 . . . a disgusting snake oil sales for stupid pills is found in this video that DAMAGES severely the importance of this Cancer Expert interview . . . DSIGUSTING.

  • @mamagic8129
    @mamagic8129 Před 11 dny

    at what time of episode does he speak about the best protocols?

  • @I-di-nt-do-nuff-in-
    @I-di-nt-do-nuff-in- Před 12 dny

    Are you saying your product is not glycerol monoterate ?

  • @davidmontoya1400
    @davidmontoya1400 Před 12 dny

    Sorry to burst your religious bubble but there is only one god and one way. That’s through Jesus and Bible scripture is the truth not what some people group believes!

  • @MyTowerofpower
    @MyTowerofpower Před 12 dny

    Stop showing pictures of what you used to look like. Easy come, easy go!

  • @shortwave.13.10
    @shortwave.13.10 Před 12 dny

    I wonder if Ben was able to ban cell phones in the gym he owns..? (owned)

  • @cmclingan
    @cmclingan Před 13 dny

    As a somatic psychotherapist, I find this all the time, that folks who override, have a sort of addiction/denial going on, despite what their bodies tell them...

  • @bjrnerik1768
    @bjrnerik1768 Před 13 dny

    Epic

  • @englishclass9782
    @englishclass9782 Před 13 dny

    According to AI,here is the diet which would have no arginine methionine or glutamine : Allowed Foods: Non-starchy vegetables: Lettuce, spinach, kale, arugula, cucumbers, tomatoes, bell peppers, zucchini, radishes Oils: Olive oil, coconut oil, avocado oil I am a cancer sufferer so I have nothing to lose.I will try it

  • @englishclass9782
    @englishclass9782 Před 13 dny

    Cancer uses glutamine, arginine, or methionine…sarcoma uses mainly arginine

  • @englishclass9782
    @englishclass9782 Před 13 dny

    Just contacted them via their contact form,just received message it was rejected

  • @englishclass9782
    @englishclass9782 Před 13 dny

    They found out sarcoma feeds on arginine and not glucose…good luck to everyone

  • @englishclass9782
    @englishclass9782 Před 13 dny

    A chemotherapy treatment medication is worth 300000 dollars,the shorter we live the more profitable it is for them…no wonder research didn’t jump despite technological advances

  • @englishclass9782
    @englishclass9782 Před 13 dny

    I was at cancer centre in France,I will take photos,the ‘treat’ room for patients was full of sugar!!!!😂

    • @diziblonde1860
      @diziblonde1860 Před 11 dny

      Those rooms also treat patients with other conditions, the candy is to take away the metal and toxic tastes of the medications as they infuse them into the body. It is to mask the poison you are absorbing... (You can taste the medication in your mouth as if you drank it... as they infuse you with it, in my case MS treatments, where the medication has a metallic taste to it. They do tell you to eat candy to minimize that horrible taste..)

  • @davidmontoya1400
    @davidmontoya1400 Před 13 dny

    I know you guys get into a lot of subjects, but I didn’t think you were going to get into the occult

  • @bevnae
    @bevnae Před 13 dny

    Could anyone list the ones that are mentioned here. Will get round to watching it soon but would be really helpful. Thanks!

  • @cheesecakefan4880
    @cheesecakefan4880 Před 13 dny

    Getting people to chamge their diet is harder than getting ppl to change their political views. I know adults who throw literal fits when being told they should not eat carbs and sugar Hillarious really😂

  • @bjrnerik1768
    @bjrnerik1768 Před 13 dny

    Nice ..learned something in this video

  • @Arrasel
    @Arrasel Před 13 dny

    Vielight may be great, but who can afford it! I'm European, it's way too expensive!!

  • @MeleDrummer
    @MeleDrummer Před 14 dny

    is this event already done or will there be another marbella camp soon? I'm interested

  • @coachamitkatoch4445
    @coachamitkatoch4445 Před 14 dny

    Great Ben 👍👍 great knowledge 👍👍

  • @user-lk7of4ni3b
    @user-lk7of4ni3b Před 15 dny

    Love the comment at 47 minutes about cost

  • @amitmor392
    @amitmor392 Před 15 dny

    Excellent discussuion. Thank You ! Dr. Amit Mor

  • @bryanfrombuffalo7685
    @bryanfrombuffalo7685 Před 15 dny

    Made millions selling placebo powders to kids and fools...another liar on a long list of liars