The Testosterone Optimization Checklist for Longevity with Jay Campbell

If you’re a man over 35 looking for a simple, effective and personalized plan to help you look, feel and perform better than you did in your 20s, head to muscleintelligence.com/mipapply to learn more about our upcoming programs.
Did you know that testosterone levels have been dropping by 1% yearly since 1982?
I hear from guys ALL THE TIME that they're lacking energy, have low motivation, low sex drive and are constantly overeating... and I let them know:
This is common but NOT NORMAL.
While it's not your fault, it IS your responsibility to take action moving forward.
Because every year that goes by will make things even harder to change and your life will become a series of starts and stops into old age, rather than a smooth progression into your prime.
So that's why I invited my friend, and one of the world's foremost TRT experts onto the show: the author of The Testosterone Optimization Therapy Bible, Jay Campbell.
Jay is a 5x international best selling author, men’s physique champion, and founder of the Jay Campbell Brand and Podcast. Recognized as one of the world’s leading experts on hormonal optimization and therapeutic peptides, Jay has dedicated his life to teaching men and women how to fully optimize their health while also instilling the importance of raising their consciousness.
This episode takes a deep dive into how to naturally optimize your own T levels, whether or not to take aromatase inhibitors, and the steps to negate the all-too-common effects of today's environment on your physiology...
Plus, we discuss the MOST important actions to help your children protect their health - it's our job as fathers and leaders to set the example.
Pick up your copy of the free episode guide at muscleintelligence.com/learn
You'll learn:
- The MOST Important Habits for Hormone Optimization
- Which Environmental Contaminants are Causing You Harm
- The ONE Underutilized Lever for Optimal Health and Longevity
- How to Live Insulin Controlled, Dependent on Body Type
- The #1 Daily Action to Take for Detoxification
Learn more from Jay Campbell:
- jaycampbell.com
Please support our sponsors:
- Get 10% off of BiOptimizers MagBreakthrough at magbreakthrough.com/muscleintelligence
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[@roguejimo736]

Don't ignore Dr. Neal Rouzier, Ben!

[@hollisday1421]

He doesn’t do interviews unfortunately

[@wolfgangmoiroux1400]

What an amazing podcast with Jay, I'm actually reading his book about TOT right now and I'm so happy to see the man behind the book, such great conversations between both of you Ben, thank you so much!!! 💪

[@Melbnolan]

Food in the US is toxic. I lived in Australia for 10 years. Led a very busy, borderline stressful professional lifestyle and was able to Keep my bf at 14% or lower with a flat stomach and visible abs….. I trained an average of 3-5 days per week, and was careful but not pedantic about my diet. I returned to the US in 2018 and kept my diet and training the same. My body composition degraded dramatically. I was eating the same diet and training with MORE intensity to try and offset the weight gain…..I had a hunch it was the toxins in the food here versus the foodI was eating for 10 years in Australia. Thank you Ben and Jay for confirming my thesis…..I’ve come up with work arounds, albeit expensive but I have no other options. Leaving the US is an option I’m seriously considering.

[@oliverposniak1254]

Thank you so much for this Video. Have to read his books now. 😎👍💪

[@NYGuy2000]

Excellent!

[@hankaul6256]

Love your style

[@TheSteak1984]

Thank you!👍

[@FitFamTonyBest]

Great, great podcast video! So much stuff that makes your brain tick. Loads of content to look at in more detail. The melanotan 1 info could be a game changer for my wife, so super excited to look in to this more. Thanks BPak. 👍 💪

[@nikolasbbq]

i'm gonna say listening to birds outside doesn't help me do my concept 2 rowing full blast nor do psychedelics

[@Dedicated_.1]

Timestamps?

[@davidmontoya1400]

I know you guys get into a lot of subjects, but I didn’t think you were going to get into the occult

[@bepstein16]

Foul Language! Please refrain from using four letter words. This is a podcast of intelligence, not profanity.

[@cummingsdale753]

🤔

[@mattcaswell5788]

😂