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Satvic Yoga
India
Registrace 14. 07. 2022
Yoga Wing of Satvic Movement
This channel aims to share yogic practices to reach our highest physical, mental and spiritual health. Satvic Movement, a holistic health education platform, was founded in August 2017 by Subah and Harshvardhan Saraf, and today it has become a rapidly growing organisation that has transformed the lives of millions of people. Through this channel, we intend to make the knowledge of yoga available to every person who wants to learn and practice Yoga.
What can you expect?
We will have the following playlists:
- 21 Day Satvic Yoga Beginners camp
- 20 minute asana videos for physical health like weight loss, high energy and strength
- 20 minute asana videos for mental health for problems like anxiety, depression and stress
- 15 minute guided Kriyas for clarity of mind and joyful living!
This channel aims to share yogic practices to reach our highest physical, mental and spiritual health. Satvic Movement, a holistic health education platform, was founded in August 2017 by Subah and Harshvardhan Saraf, and today it has become a rapidly growing organisation that has transformed the lives of millions of people. Through this channel, we intend to make the knowledge of yoga available to every person who wants to learn and practice Yoga.
What can you expect?
We will have the following playlists:
- 21 Day Satvic Yoga Beginners camp
- 20 minute asana videos for physical health like weight loss, high energy and strength
- 20 minute asana videos for mental health for problems like anxiety, depression and stress
- 15 minute guided Kriyas for clarity of mind and joyful living!
Full Body Stretch Yoga | 20 Mins | Hindi
In this video, we will aim to stretch each and every muscle and joint of our body. This full body stretch will help in proper lubrication of all your joints and oxygenation of all of your muscles. 💪
This practice can be done post your asana or workout session as a cooling down stretch or can also be done by itself first thing in the morning! ☀️
To learn asanas, yoga philosophy and meditation with us, join us for our 21-Day Yoga Challenge. 👇🏼
yoga.satvicmovement.org/?
This practice can be done post your asana or workout session as a cooling down stretch or can also be done by itself first thing in the morning! ☀️
To learn asanas, yoga philosophy and meditation with us, join us for our 21-Day Yoga Challenge. 👇🏼
yoga.satvicmovement.org/?
zhlédnutí: 44 683
Video
Guided Pranayama for Inner Balance | 10 mins | Beginner Level
zhlédnutí 57KPřed dnem
Pranayama simply means - the act of controlling your energy. Through the practice of pranayama, we learn to enhance and manipulate our energies. Today's practice will not only help you energise your body and mind but also balance your Agya Chakra which is responsible for clarity of thought, intuition and a sharp intellect. To learn asanas, yoga philosophy and meditation with us, join us for our...
WHY YOGA?
zhlédnutí 39KPřed 21 dnem
Click here to learn more - yoga.satvicmovement.org/? Date: 8th July to 28th July Recording available for 24 hours
Reduce Overthinking & Stress | Guided Meditation | 10 minutes | English
zhlédnutí 156KPřed měsícem
Reduce Overthinking & Stress | Guided Meditation | 10 minutes | English
Easy Yoga Asanas & Pranayama | 30 Minutes | Hatha Asanas & Anulom Vilom Pranayama
zhlédnutí 210KPřed 3 měsíci
Easy Yoga Asanas & Pranayama | 30 Minutes | Hatha Asanas & Anulom Vilom Pranayama
Asanas and Meditation to Balance the 7 Chakras | 30 Mins | Beginner level
zhlédnutí 2,1MPřed 4 měsíci
Asanas and Meditation to Balance the 7 Chakras | 30 Mins | Beginner level
Trataka Meditation to improve eyesight & build focus | 10 minutes
zhlédnutí 480KPřed 6 měsíci
Trataka Meditation to improve eyesight & build focus | 10 minutes
15 Minute Full Body Strength Flow | Daily Practice Yoga Flow | English
zhlédnutí 279KPřed 7 měsíci
15 Minute Full Body Strength Flow | Daily Practice Yoga Flow | English
Yoga Nidra for Deep Sleep | Reduce Stress & Anxiety
zhlédnutí 379KPřed 8 měsíci
Yoga Nidra for Deep Sleep | Reduce Stress & Anxiety
Yoga for Belly Fat (Post Natal)| पेट की चर्बी के लिए योग | 30 Minutes Yoga for Postpartum Depression
zhlédnutí 88KPřed 8 měsíci
Yoga for Belly Fat (Post Natal)| पेट की चर्बी के लिए योग | 30 Minutes Yoga for Postpartum Depression
30 मिनट का आसान योग | Beginner level flow | वरिष्ठ नागरिकों के लिए योग |
zhlédnutí 208KPřed 9 měsíci
30 मिनट का आसान योग | Beginner level flow | वरिष्ठ नागरिकों के लिए योग |
Join us for the 21-Day Yoga Challenge 🧘🏼♀️
zhlédnutí 68KPřed rokem
Join us for the 21-Day Yoga Challenge 🧘🏼♀️
30 Minute Yoga for Anxiety Relief | चिंता और घबराहट से राहत के लिए योग
zhlédnutí 725KPřed rokem
30 Minute Yoga for Anxiety Relief | चिंता और घबराहट से राहत के लिए योग
Morning Energy Yoga | 20 Minutes | All levels
zhlédnutí 599KPřed rokem
Morning Energy Yoga | 20 Minutes | All levels
10 minute Pranayama to Calm your Mind 😌
zhlédnutí 455KPřed rokem
10 minute Pranayama to Calm your Mind 😌
20 Minute Yogasana flow for weight loss | वजन कम करने के लिए योग | All levels
zhlédnutí 773KPřed rokem
20 Minute Yogasana flow for weight loss | वजन कम करने के लिए योग | All levels
30 minute Full Body Flow for Overall Health (Daily Practice) | Day 21 of Beginner Camp
zhlédnutí 352KPřed rokem
30 minute Full Body Flow for Overall Health (Daily Practice) | Day 21 of Beginner Camp
30 minute Full Body Vinyasa Flow | Day 20 of Beginner Camp
zhlédnutí 151KPřed rokem
30 minute Full Body Vinyasa Flow | Day 20 of Beginner Camp
25 minute Yoga for reproductive health | Irregular periods, PCOD | Day 19 of Beginner Camp
zhlédnutí 271KPřed rokem
25 minute Yoga for reproductive health | Irregular periods, PCOD | Day 19 of Beginner Camp
30 Minute Power Yoga: Build Strength and Endurance | Day 18 of Beginner Camp
zhlédnutí 157KPřed rokem
30 Minute Power Yoga: Build Strength and Endurance | Day 18 of Beginner Camp
25 minute Yoga for Improving Concentration & Balance (Inversions special) | Day 17 of Beginner Camp
zhlédnutí 158KPřed rokem
25 minute Yoga for Improving Concentration & Balance (Inversions special) | Day 17 of Beginner Camp
25 minute Yoga for relaxation | Day 16 of Beginner Camp
zhlédnutí 257KPřed rokem
25 minute Yoga for relaxation | Day 16 of Beginner Camp
20 minute Detox Yoga Flow to Clean your Gut and improve Digestion | Day 15 of Beginner Camp
zhlédnutí 301KPřed rokem
20 minute Detox Yoga Flow to Clean your Gut and improve Digestion | Day 15 of Beginner Camp
15 minute Heart-Opening Yoga for Cultivating Compassion | Day 14 of Beginner Camp
zhlédnutí 149KPřed rokem
15 minute Heart-Opening Yoga for Cultivating Compassion | Day 14 of Beginner Camp
30 minute Deep Stretching Yoga for Releasing Stress and Tension | Day 13 of Beginner Camp
zhlédnutí 360KPřed rokem
30 minute Deep Stretching Yoga for Releasing Stress and Tension | Day 13 of Beginner Camp
20 minute Meditation for Releasing Emotions and Finding Inner Peace | Day 12 of Beginner Camp
zhlédnutí 612KPřed rokem
20 minute Meditation for Releasing Emotions and Finding Inner Peace | Day 12 of Beginner Camp
30 minute Yoga for Improving Flexibility and Movement | Day 11 of Beginner Camp
zhlédnutí 249KPřed rokem
30 minute Yoga for Improving Flexibility and Movement | Day 11 of Beginner Camp
30 minute Beginner Yoga for Building Strength and Flexibility | Day 10 of Beginner Camp
zhlédnutí 213KPřed rokem
30 minute Beginner Yoga for Building Strength and Flexibility | Day 10 of Beginner Camp
20 minute Yoga for Stress Relief and Relaxation | Day 9 of Beginner Camp
zhlédnutí 214KPřed rokem
20 minute Yoga for Stress Relief and Relaxation | Day 9 of Beginner Camp
30 minute Yoga for Healthy Joints and Flexibility | Day 8 of Beginner Camp
zhlédnutí 308KPřed rokem
30 minute Yoga for Healthy Joints and Flexibility | Day 8 of Beginner Camp
Yes
Just what I wanted to hear! .. thank you so much! 😊
Yesssss starting it tomorrow onwards!!
Yes
❤love u di😊😊😊❤❤❤
Yes
Yrd
Hindi bola kro yar😢
Yes
Radhika I'm soo proud of my self 🎉😅
Yes......i will take up this challenge from tomorrow ❤
Yes
Dont allow to leave ..but until when
Beautiful ❤️
Yes
Yed
Yes❤
Whats the right way to do Anulom Vilom?
Yes!
Mam any remedi for hairfall
Yes
Yes
Yes
11 days chalenge
🪞 Yes 🪞Yes 🪞 Yes 🪞
Plz suggest some yogas for regrowth of baby hair
Radhika is a warrior!!! Motivating others by such a small but big talks.❤
Yes
Yes challenge accepted
Yeeeeeeeeeeeeeeeesss
Yes
Yes
Yes
This is Golden, thanks so much Radhika! ❤
🏆🏆🏆🏆
Thank you Radhika
👏🏻👏🏻👏🏻👏🏻👏🏻
Yes
Yes
Yes
Yes, I am ready
R u married ? Really you are GEM 💎💎.
Yes
Yes
yes
Radhika we r really proud of u ❤
Love uhhh...Thank uhh