Sabrina Zohar
Sabrina Zohar
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85 - Why You're Hung Up On Someone Who Doesn't Want To Be With You
On the first episode of The Sabrina Zohar Show, your host, Sabrina, explores the reasons we sometimes pursue people who don’t want us and emphasizes the necessity of healing and self-empowerment. Rejection is painful, but it’s crucial to understand that it’s not a reflection of our worth. Sabrina explains how love that isn’t reciprocated sparks neurochemical changes, causing excitement and a dopamine rush, while breakups lead to cortisol spikes and emotional lows. To counteract this, she suggests activities like walking, journaling, and spending time with friends. She delves into attachment styles, noting that secure individuals can handle breakups better, while avoidant and anxious types may struggle more. Sabrina encourages listeners to reframe their narratives, accept their feelings, and focus on self-worth rather than taking rejection personally. She highlights the importance of recognizing cognitive dissonance and fantasy bonds, urging listeners to reflect on their past relationships honestly. By doing so, we can break free from unhealthy patterns and create space for healthier, more fulfilling connections.
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Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
zhlédnutí: 2 768

Video

84 - From Anxious to Secure: Building Secure Relationships with Dr. Morgan Anderson
zhlédnutí 3,8KPřed dnem
Sitting down in the studio today, Sabrina and Dr. Morgan Anderson, a psychologist specializing in attachment theory, share their stories growing from an anxious to a secure attachment in their relationships. After experiencing an emotionally abusive relationship, Dr. Morgan committed to healing and understanding attachment theory. She emphasizes the importance of working through childhood wound...
83 - How To Rewire Your Brain With Nicole Neuroscience
zhlédnutí 3,2KPřed 14 dny
From across the world, Nicole Vignola (aka Nicole Neuroscience), neuroscientist, organizational consultant, and author, is in the studio to talk with Sabrina about the impact of neuroplasticity on daily life, particularly in the context of dating and relationships. Neuroplasticity, the brain's ability to form new connections, is reinforced by consistency and can help change unproductive pattern...
82 - Differences In Dating
zhlédnutí 2,8KPřed 21 dnem
Flying solo today, Sabrina sits down to chat about handling differences in dating, which involves open communication and understanding personal boundaries. Sabrina emphasizes the importance of discussing key topics early on, such as beliefs, future goals, and financial habits. She shares personal experiences to highlight that relationships often end due to incompatible needs rather than lack of...
81 - Debunking Healing Myths: Why Healing Requires Struggle with Masha Kay
zhlédnutí 2,2KPřed měsícem
In this episode, Sabrina and Masha Kay delve into the topic of perfectionism and debunking healing myths. They discuss the misconception that healing means never experiencing negative emotions or challenges. The conversation highlights the importance of embracing the full spectrum of emotions and learning to move through challenges rather than avoiding them. Sabrina shares personal experiences ...
80 - Texting in Dating Pt. 2
zhlédnutí 4,2KPřed měsícem
80 - Texting in Dating Pt. 2
79 - Beyond "Yes": Breaking the Cycle of People-Pleasing as a Trauma Response with Matthias Barker
zhlédnutí 3,3KPřed měsícem
79 - Beyond "Yes": Breaking the Cycle of People-Pleasing as a Trauma Response with Matthias Barker
78 - Why chasing validation led me to the wrong relationships
zhlédnutí 6KPřed měsícem
78 - Why chasing validation led me to the wrong relationships
77 - Reframing negative thoughts and communication for healthy relationships with Jason Goldberg
zhlédnutí 4,4KPřed měsícem
77 - Reframing negative thoughts and communication for healthy relationships with Jason Goldberg
76 - Healing from narcissists: Understanding , boundaries, and moving forward with Dr. Ramani
zhlédnutí 3,2KPřed měsícem
76 - Healing from narcissists: Understanding , boundaries, and moving forward with Dr. Ramani
75 - Overcoming shame to prioritize mental health and build a fulfilling life with Anna Przy
zhlédnutí 1,9KPřed 2 měsíci
75 - Overcoming shame to prioritize mental health and build a fulfilling life with Anna Przy
74 - Dating Fatigue and What It Actually Means To Go Slow
zhlédnutí 4,5KPřed 2 měsíci
74 - Dating Fatigue and What It Actually Means To Go Slow
Can an anxious and an avoidant work out in a relationship?
zhlédnutí 1,7KPřed 2 měsíci
Can an anxious and an avoidant work out in a relationship?
73 - Confidence In Dating And How To Show Up Authentically With Lisa Bilyeu
zhlédnutí 5KPřed 2 měsíci
73 - Confidence In Dating And How To Show Up Authentically With Lisa Bilyeu
72 - Chasing Unavailable Love and Unpacking Idealized Relationships with Matthew Hussey
zhlédnutí 11KPřed 2 měsíci
72 - Chasing Unavailable Love and Unpacking Idealized Relationships with Matthew Hussey
71 - What does it mean to be ready for a relationship and how do you know you are?
zhlédnutí 8KPřed 2 měsíci
71 - What does it mean to be ready for a relationship and how do you know you are?
70 - Trusting yourself, understanding triggers and validating your own needs with Masha Kay!
zhlédnutí 9KPřed 3 měsíci
70 - Trusting yourself, understanding triggers and validating your own needs with Masha Kay!
69 - Codependency and getting back with an ex with Mark Groves and Kylie McBeath!
zhlédnutí 2,6KPřed 3 měsíci
69 - Codependency and getting back with an ex with Mark Groves and Kylie McBeath!
68 - Ask Me Anything with Tech Guy!
zhlédnutí 4,1KPřed 3 měsíci
68 - Ask Me Anything with Tech Guy!
What is anxious attachment style in dating?
zhlédnutí 2,2KPřed 3 měsíci
What is anxious attachment style in dating?
67 - From toxic to healthy relationships and how to acclimate to a new (healthier) way of dating!
zhlédnutí 7KPřed 3 měsíci
67 - From toxic to healthy relationships and how to acclimate to a new (healthier) way of dating!
If the person youre dating starts to pull away- DO THIS.
zhlédnutí 7KPřed 3 měsíci
If the person youre dating starts to pull away- DO THIS.
66 - Dating a single parent/dating as a single parent with therapist Quinn Padilla!
zhlédnutí 2KPřed 3 měsíci
66 - Dating a single parent/dating as a single parent with therapist Quinn Padilla!
Why texting isnt helping your dating life!
zhlédnutí 3,7KPřed 3 měsíci
Why texting isnt helping your dating life!
Episode 65 - Jaimie Bailey - Eating disorders, trauma responses differing between children & control
zhlédnutí 1,8KPřed 4 měsíci
Episode 65 - Jaimie Bailey - Eating disorders, trauma responses differing between children & control
Limerence in dating!
zhlédnutí 1,6KPřed 4 měsíci
Limerence in dating!
Limerence in dating and after a breakup!
zhlédnutí 2,2KPřed 4 měsíci
Limerence in dating and after a breakup!
5 things I implemented that changed my dating life and led me to my partner!
zhlédnutí 1,8KPřed 4 měsíci
5 things I implemented that changed my dating life and led me to my partner!
Questions to ask in dating
zhlédnutí 2,4KPřed 4 měsíci
Questions to ask in dating
Anxiety with texting in dating
zhlédnutí 943Před 4 měsíci
Anxiety with texting in dating

Komentáře

  • @edemfiadonu2444
    @edemfiadonu2444 Před 56 minutami

    I LOVE YOUR SOLOS!!! So much insight and wisdom❤️😊

  • @karolinanft583
    @karolinanft583 Před 5 hodinami

    This part about mom helps validating feelings 💔💔💔

  • @charlotteformosa
    @charlotteformosa Před 7 hodinami

    🩷

  • @user-kb3yo7bm7p
    @user-kb3yo7bm7p Před 20 hodinami

    Exactly, seriously, great advice thank you.

  • @davidbrickley3075
    @davidbrickley3075 Před dnem

    👏🏻👏🏻👏🏻

  • @user-tj7qd1mj7h
    @user-tj7qd1mj7h Před dnem

    Thanks

  • @amohammed5
    @amohammed5 Před dnem

    Add dont contact them....let them figure out what they lost. Don't dumb down livelihood for someone that simply needs to heal.

  • @amheartstaken28
    @amheartstaken28 Před dnem

    Waaaait a minute Sabrina……A RING!!!!!!!!❤❤❤❤❤❤ like THE ring??

  • @bobjim8754
    @bobjim8754 Před dnem

    Howdy! I am a man whos been struggling with anxious attachment for a long long time. I started watching your videos this week and am happy to say I let go of someone who probably wouldnt have been great for me if I kept persuing them. Found you on instagram btw. Anyways I dont usually write these things on videos but uh your videos helped soothe me and let me think straight and hear what I needed to hear. Thank you, from the bottom of my heart. Edit:spelling mistakez

  • @karinecorsi2131
    @karinecorsi2131 Před 2 dny

    Thank you!!! I needed this!❤️ Love your work!!!! 🫶🏻

  • @karenrice6857
    @karenrice6857 Před 2 dny

    Who is Clem?

  • @DjEnsi
    @DjEnsi Před 2 dny

    Sabrina, I love watching your CZcams videos. There are a lot of people that do what you do. But I’m choosing to watch you and learn from you because you’re relatible to me. The way you speak, your character is so relieving and a breath of fresh air. So honest and confident. I know it took you a while to get there but I feel seen and heard by your voice. I’m growing as a woman and I love it. I’m standing tall and being my authentic self. I wish you the best and keep doing what you’re doing. I’m inspired ❤

  • @GeeTownB
    @GeeTownB Před 2 dny

    I recently found you and I love your honesty! Keep on being you and never change!

  • @ibekristen
    @ibekristen Před 2 dny

    i LOVE the sabrina zohar show! so glad your name is attached to this amazing podcast now.

  • @nicolabuck3380
    @nicolabuck3380 Před 2 dny

    you just keep on saying exactly what I need to hear. Every. Single. Time - addiction

  • @kistutea1
    @kistutea1 Před 3 dny

    I am so grateful to find your show online. Its helping me a lot in my healing journey. Thank you for being here. 💖

  • @nateeschbach2881
    @nateeschbach2881 Před 3 dny

    So this is what a “podcast” is? I thought it was always some ESPN thing that I literally never had time to investigate, lol. I’ll try and listen to the rest of this soon. Sounds interesting.

  • @tiffanymarie642
    @tiffanymarie642 Před 3 dny

    Love you! Standing by you! F💞🫶🏼

  • @marisagomez2129
    @marisagomez2129 Před 3 dny

    Thats so crazy..."Do the work" is everywhere! I mean smart of him to TM it for $ but its not original...YOU are unique 😉

  • @lynnew4846
    @lynnew4846 Před 3 dny

    Listening to your podcasts has been such a great help for me. Keep doing you Sabrina

  • @lovelyella
    @lovelyella Před 3 dny

    I’m surprised it wasn’t owned by Byron Katie or dr Nicole Lapera… both have published books about doing the work

  • @godotblendno107
    @godotblendno107 Před 3 dny

    People who are already subscribed to you still see this. CZcams's algorithm showed me this in my feed. I'm not sure if changing your show name is going to hurt you for people who haven't already subscribed to your content though.

  • @cammercook3210
    @cammercook3210 Před 3 dny

    I’m sorry about the stress you’re going through! I’m here for you and your content, not the name of your podcast ❤🤘🙋🏻‍♀️

  • @ASMRealNurse
    @ASMRealNurse Před 3 dny

    Listening on repeat, and I 💖 the new name!!

  • @hlopez229
    @hlopez229 Před 3 dny

    Can you speak more on this?

  • @aliciadoyle2491
    @aliciadoyle2491 Před 3 dny

    You are loved and supported!! I always look you up by your name. Not the name of the podcast! You have helped me so much! Keep on being that bad ass woman that you are!!!

  • @ASMRealNurse
    @ASMRealNurse Před 3 dny

    Thank you!!

  • @prefundothought
    @prefundothought Před 3 dny

    Dude, I love you. You're so real and forthright 🩵 keep at it, we need this!

  • @JeffersonRah
    @JeffersonRah Před 3 dny

    Agreed. Plus, this allows me to give more time for the other options on the list😅

  • @linaelk4555
    @linaelk4555 Před 3 dny

    ❤️❤️❤️

  • @socalfriend6985
    @socalfriend6985 Před 3 dny

    They can be independent all by themselves

  • @andreascscs8124
    @andreascscs8124 Před 3 dny

    5 stars, every time

  • @cassandragipp9840
    @cassandragipp9840 Před 3 dny

    I totally love both of you doing this together! Would love more with tech guy! Also I love how honest both of you are! Also you both are funny too! Love how you say let’s be in reality now no fairy tale. Realistically being in reality this video has helped me so much

  • @user-nd6jf6le8w
    @user-nd6jf6le8w Před 4 dny

    Thank you guys for addressing these issues❤ I've spent my whole life as a FA, or so I think, and the anxious side of it drove me nuts soooo many times. It's nice to know I am not alone and there is a way out🎉

  • @bunnynntiger
    @bunnynntiger Před 5 dny

    I actually love the way you're talking. Because it feels real. I love that. ❤❤❤

  • @davek7675
    @davek7675 Před 5 dny

    my favorite two podcasts came together.

  • @katecamellia
    @katecamellia Před 5 dny

    Rated and liked ❤

  • @Cherise88
    @Cherise88 Před 5 dny

    Really great. Thanks for sharing ❤

  • @ginaingardia5570
    @ginaingardia5570 Před 5 dny

    Ah, my Dad is a narc too, and I had these similar experiences in my dating life. We deserved so much more from the start. We just didn't know it 🎉

  • @vickiejohnson3331
    @vickiejohnson3331 Před 7 dny

    Love love your podcast.

  • @lubacouturehouse
    @lubacouturehouse Před 7 dny

    Each word is a blessing here ❤

  • @sadface7457
    @sadface7457 Před 7 dny

    You need a forcing function not a boundry. Like pregancy scare or visa problems.

  • @firstnamelastname-ve9gj

    Yes

  • @josslynmcneill4843
    @josslynmcneill4843 Před 8 dny

    Yes!!! 👌

  • @romanazafar2888
    @romanazafar2888 Před 8 dny

    ❤❤❤❤

  • @user-nd6jf6le8w
    @user-nd6jf6le8w Před 8 dny

    Thank you guys, you are so wise❤ and Sabrina's mom seems so wise and accepting too, I wish I had her relationship advice growing up. I am single and looking for a relationship right now, and at some point it has grown into some kind of addiction. And after listening to the endless podcasts and reading posts and all that, I went for a walk yesterday and thought - well, I've dealt with some of my childhood issues, I have a job, a very cool hobby which I love, I have friends - who cares that I am 34, unmarried and not a mom? Maybe this is the most fun time in my life I will ever have! What am I going to do with my time before I marry and have kids (if ever?)? I let this thought simmer in my mind. Easier said than done though, because today I am procrastinating, and listening to podcasts, and thinking about a (yet another) disinterested guy I've been infatuated with - instead of moving towards my goals. But at least I have this idea, of the best time of my life, to go back to whenever I start feeling that I am not OK.

  • @Golden-zo2cc
    @Golden-zo2cc Před 8 dny

    Yup this happened to me and I was a lil slow at first but when I realized what was happening I left them alone we haven’t spoken for months funny way of breakin up but everything happens for a reason! He obviously WASNT MY PERSON🤷🏽‍♀️

  • @mariagoldstein5494
    @mariagoldstein5494 Před 9 dny

    This is phenomenal! 5 star!

  • @CJean585
    @CJean585 Před 9 dny

    You say sooo many important things while you are talking, and it’s all so natural and coming from your true self. This is the perfect podcast for me. Thank you for sharing yourself & all of your lovely info. You are greatly appreciated lady. 🤍

  • @wandamedina4837
    @wandamedina4837 Před 9 dny

    Thank you for that. Thanks for talk to me and open my eyes. You are the best!! 👍👍