![Sabrina Zohar](/img/default-banner.jpg)
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Sabrina Zohar
United States
Registrace 5. 02. 2012
Not a therapist, just a dating coach who’s tired of inauthenticity & curses a lot 🤷🏻♀️
New podcast out every Friday- The Sabrina Zohar Show with Sabrina Zohar ! Available on Spotify or apple podcast.
Find me on tik tok or Instagram @sabrina.zohar or @thesabrinazoharshow
Want to work with me? Book 1-1 session or ask me for dating advice 👇🏼
stan.store/Sabrinazohar
New podcast out every Friday- The Sabrina Zohar Show with Sabrina Zohar ! Available on Spotify or apple podcast.
Find me on tik tok or Instagram @sabrina.zohar or @thesabrinazoharshow
Want to work with me? Book 1-1 session or ask me for dating advice 👇🏼
stan.store/Sabrinazohar
85 - Why You're Hung Up On Someone Who Doesn't Want To Be With You
On the first episode of The Sabrina Zohar Show, your host, Sabrina, explores the reasons we sometimes pursue people who don’t want us and emphasizes the necessity of healing and self-empowerment. Rejection is painful, but it’s crucial to understand that it’s not a reflection of our worth. Sabrina explains how love that isn’t reciprocated sparks neurochemical changes, causing excitement and a dopamine rush, while breakups lead to cortisol spikes and emotional lows. To counteract this, she suggests activities like walking, journaling, and spending time with friends. She delves into attachment styles, noting that secure individuals can handle breakups better, while avoidant and anxious types may struggle more. Sabrina encourages listeners to reframe their narratives, accept their feelings, and focus on self-worth rather than taking rejection personally. She highlights the importance of recognizing cognitive dissonance and fantasy bonds, urging listeners to reflect on their past relationships honestly. By doing so, we can break free from unhealthy patterns and create space for healthier, more fulfilling connections.
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course www.sabrinazohar.com/foundation-course-overview
Get Ad-free episodes and 2 Bonus episodes a month dtw.supercast.com/
Want to work with Sabrina? stan.store/Sabrinazohar
Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok!
sabrina.zohar
thesabrinazoharshow
www.tiktok.com/@sabrina.zohar
Please support our sponsors:
Get 30% off your Cozy Earth order using code DOTHEWORK cozyearth.com/
Get 10% off your first month of Betterhelp betterhelp.com/dtw
Get Zocdoc for FREE www.zocdoc.com/dothework
Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course www.sabrinazohar.com/foundation-course-overview
Get Ad-free episodes and 2 Bonus episodes a month dtw.supercast.com/
Want to work with Sabrina? stan.store/Sabrinazohar
Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok!
sabrina.zohar
thesabrinazoharshow
www.tiktok.com/@sabrina.zohar
Please support our sponsors:
Get 30% off your Cozy Earth order using code DOTHEWORK cozyearth.com/
Get 10% off your first month of Betterhelp betterhelp.com/dtw
Get Zocdoc for FREE www.zocdoc.com/dothework
Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
zhlédnutí: 2 768
Video
84 - From Anxious to Secure: Building Secure Relationships with Dr. Morgan Anderson
zhlédnutí 3,8KPřed dnem
Sitting down in the studio today, Sabrina and Dr. Morgan Anderson, a psychologist specializing in attachment theory, share their stories growing from an anxious to a secure attachment in their relationships. After experiencing an emotionally abusive relationship, Dr. Morgan committed to healing and understanding attachment theory. She emphasizes the importance of working through childhood wound...
83 - How To Rewire Your Brain With Nicole Neuroscience
zhlédnutí 3,2KPřed 14 dny
From across the world, Nicole Vignola (aka Nicole Neuroscience), neuroscientist, organizational consultant, and author, is in the studio to talk with Sabrina about the impact of neuroplasticity on daily life, particularly in the context of dating and relationships. Neuroplasticity, the brain's ability to form new connections, is reinforced by consistency and can help change unproductive pattern...
82 - Differences In Dating
zhlédnutí 2,8KPřed 21 dnem
Flying solo today, Sabrina sits down to chat about handling differences in dating, which involves open communication and understanding personal boundaries. Sabrina emphasizes the importance of discussing key topics early on, such as beliefs, future goals, and financial habits. She shares personal experiences to highlight that relationships often end due to incompatible needs rather than lack of...
81 - Debunking Healing Myths: Why Healing Requires Struggle with Masha Kay
zhlédnutí 2,2KPřed měsícem
In this episode, Sabrina and Masha Kay delve into the topic of perfectionism and debunking healing myths. They discuss the misconception that healing means never experiencing negative emotions or challenges. The conversation highlights the importance of embracing the full spectrum of emotions and learning to move through challenges rather than avoiding them. Sabrina shares personal experiences ...
79 - Beyond "Yes": Breaking the Cycle of People-Pleasing as a Trauma Response with Matthias Barker
zhlédnutí 3,3KPřed měsícem
79 - Beyond "Yes": Breaking the Cycle of People-Pleasing as a Trauma Response with Matthias Barker
78 - Why chasing validation led me to the wrong relationships
zhlédnutí 6KPřed měsícem
78 - Why chasing validation led me to the wrong relationships
77 - Reframing negative thoughts and communication for healthy relationships with Jason Goldberg
zhlédnutí 4,4KPřed měsícem
77 - Reframing negative thoughts and communication for healthy relationships with Jason Goldberg
76 - Healing from narcissists: Understanding , boundaries, and moving forward with Dr. Ramani
zhlédnutí 3,2KPřed měsícem
76 - Healing from narcissists: Understanding , boundaries, and moving forward with Dr. Ramani
75 - Overcoming shame to prioritize mental health and build a fulfilling life with Anna Przy
zhlédnutí 1,9KPřed 2 měsíci
75 - Overcoming shame to prioritize mental health and build a fulfilling life with Anna Przy
74 - Dating Fatigue and What It Actually Means To Go Slow
zhlédnutí 4,5KPřed 2 měsíci
74 - Dating Fatigue and What It Actually Means To Go Slow
Can an anxious and an avoidant work out in a relationship?
zhlédnutí 1,7KPřed 2 měsíci
Can an anxious and an avoidant work out in a relationship?
73 - Confidence In Dating And How To Show Up Authentically With Lisa Bilyeu
zhlédnutí 5KPřed 2 měsíci
73 - Confidence In Dating And How To Show Up Authentically With Lisa Bilyeu
72 - Chasing Unavailable Love and Unpacking Idealized Relationships with Matthew Hussey
zhlédnutí 11KPřed 2 měsíci
72 - Chasing Unavailable Love and Unpacking Idealized Relationships with Matthew Hussey
71 - What does it mean to be ready for a relationship and how do you know you are?
zhlédnutí 8KPřed 2 měsíci
71 - What does it mean to be ready for a relationship and how do you know you are?
70 - Trusting yourself, understanding triggers and validating your own needs with Masha Kay!
zhlédnutí 9KPřed 3 měsíci
70 - Trusting yourself, understanding triggers and validating your own needs with Masha Kay!
69 - Codependency and getting back with an ex with Mark Groves and Kylie McBeath!
zhlédnutí 2,6KPřed 3 měsíci
69 - Codependency and getting back with an ex with Mark Groves and Kylie McBeath!
What is anxious attachment style in dating?
zhlédnutí 2,2KPřed 3 měsíci
What is anxious attachment style in dating?
67 - From toxic to healthy relationships and how to acclimate to a new (healthier) way of dating!
zhlédnutí 7KPřed 3 měsíci
67 - From toxic to healthy relationships and how to acclimate to a new (healthier) way of dating!
If the person youre dating starts to pull away- DO THIS.
zhlédnutí 7KPřed 3 měsíci
If the person youre dating starts to pull away- DO THIS.
66 - Dating a single parent/dating as a single parent with therapist Quinn Padilla!
zhlédnutí 2KPřed 3 měsíci
66 - Dating a single parent/dating as a single parent with therapist Quinn Padilla!
Why texting isnt helping your dating life!
zhlédnutí 3,7KPřed 3 měsíci
Why texting isnt helping your dating life!
Episode 65 - Jaimie Bailey - Eating disorders, trauma responses differing between children & control
zhlédnutí 1,8KPřed 4 měsíci
Episode 65 - Jaimie Bailey - Eating disorders, trauma responses differing between children & control
Limerence in dating and after a breakup!
zhlédnutí 2,2KPřed 4 měsíci
Limerence in dating and after a breakup!
5 things I implemented that changed my dating life and led me to my partner!
zhlédnutí 1,8KPřed 4 měsíci
5 things I implemented that changed my dating life and led me to my partner!
I LOVE YOUR SOLOS!!! So much insight and wisdom❤️😊
This part about mom helps validating feelings 💔💔💔
🩷
Exactly, seriously, great advice thank you.
👏🏻👏🏻👏🏻
Thanks
Add dont contact them....let them figure out what they lost. Don't dumb down livelihood for someone that simply needs to heal.
Waaaait a minute Sabrina……A RING!!!!!!!!❤❤❤❤❤❤ like THE ring??
Howdy! I am a man whos been struggling with anxious attachment for a long long time. I started watching your videos this week and am happy to say I let go of someone who probably wouldnt have been great for me if I kept persuing them. Found you on instagram btw. Anyways I dont usually write these things on videos but uh your videos helped soothe me and let me think straight and hear what I needed to hear. Thank you, from the bottom of my heart. Edit:spelling mistakez
Thank you!!! I needed this!❤️ Love your work!!!! 🫶🏻
Who is Clem?
her cherished dog who passed
Sabrina, I love watching your CZcams videos. There are a lot of people that do what you do. But I’m choosing to watch you and learn from you because you’re relatible to me. The way you speak, your character is so relieving and a breath of fresh air. So honest and confident. I know it took you a while to get there but I feel seen and heard by your voice. I’m growing as a woman and I love it. I’m standing tall and being my authentic self. I wish you the best and keep doing what you’re doing. I’m inspired ❤
I recently found you and I love your honesty! Keep on being you and never change!
i LOVE the sabrina zohar show! so glad your name is attached to this amazing podcast now.
you just keep on saying exactly what I need to hear. Every. Single. Time - addiction
I am so grateful to find your show online. Its helping me a lot in my healing journey. Thank you for being here. 💖
So this is what a “podcast” is? I thought it was always some ESPN thing that I literally never had time to investigate, lol. I’ll try and listen to the rest of this soon. Sounds interesting.
Love you! Standing by you! F💞🫶🏼
Thats so crazy..."Do the work" is everywhere! I mean smart of him to TM it for $ but its not original...YOU are unique 😉
Listening to your podcasts has been such a great help for me. Keep doing you Sabrina
I’m surprised it wasn’t owned by Byron Katie or dr Nicole Lapera… both have published books about doing the work
People who are already subscribed to you still see this. CZcams's algorithm showed me this in my feed. I'm not sure if changing your show name is going to hurt you for people who haven't already subscribed to your content though.
I’m sorry about the stress you’re going through! I’m here for you and your content, not the name of your podcast ❤🤘🙋🏻♀️
Listening on repeat, and I 💖 the new name!!
Can you speak more on this?
You are loved and supported!! I always look you up by your name. Not the name of the podcast! You have helped me so much! Keep on being that bad ass woman that you are!!!
Thank you!!
Dude, I love you. You're so real and forthright 🩵 keep at it, we need this!
Agreed. Plus, this allows me to give more time for the other options on the list😅
❤️❤️❤️
They can be independent all by themselves
5 stars, every time
I totally love both of you doing this together! Would love more with tech guy! Also I love how honest both of you are! Also you both are funny too! Love how you say let’s be in reality now no fairy tale. Realistically being in reality this video has helped me so much
Thank you guys for addressing these issues❤ I've spent my whole life as a FA, or so I think, and the anxious side of it drove me nuts soooo many times. It's nice to know I am not alone and there is a way out🎉
I actually love the way you're talking. Because it feels real. I love that. ❤❤❤
my favorite two podcasts came together.
Rated and liked ❤
Really great. Thanks for sharing ❤
Ah, my Dad is a narc too, and I had these similar experiences in my dating life. We deserved so much more from the start. We just didn't know it 🎉
Love love your podcast.
Each word is a blessing here ❤
You need a forcing function not a boundry. Like pregancy scare or visa problems.
Yes
Yes!!! 👌
❤❤❤❤
Thank you guys, you are so wise❤ and Sabrina's mom seems so wise and accepting too, I wish I had her relationship advice growing up. I am single and looking for a relationship right now, and at some point it has grown into some kind of addiction. And after listening to the endless podcasts and reading posts and all that, I went for a walk yesterday and thought - well, I've dealt with some of my childhood issues, I have a job, a very cool hobby which I love, I have friends - who cares that I am 34, unmarried and not a mom? Maybe this is the most fun time in my life I will ever have! What am I going to do with my time before I marry and have kids (if ever?)? I let this thought simmer in my mind. Easier said than done though, because today I am procrastinating, and listening to podcasts, and thinking about a (yet another) disinterested guy I've been infatuated with - instead of moving towards my goals. But at least I have this idea, of the best time of my life, to go back to whenever I start feeling that I am not OK.
Yup this happened to me and I was a lil slow at first but when I realized what was happening I left them alone we haven’t spoken for months funny way of breakin up but everything happens for a reason! He obviously WASNT MY PERSON🤷🏽♀️
This is phenomenal! 5 star!
You say sooo many important things while you are talking, and it’s all so natural and coming from your true self. This is the perfect podcast for me. Thank you for sharing yourself & all of your lovely info. You are greatly appreciated lady. 🤍
Thank you for that. Thanks for talk to me and open my eyes. You are the best!! 👍👍