Love, Nilsa
Love, Nilsa
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Easy Juice Recipe ABC Juice | Apple Beet Carrot Juice
I love making ABC or Apple Beet Carrot Juice because of the nutritional benefits, including helping with iron. This is a very easy and inexpensive juice to make. We definitely keep this simple juice on rotation at home.
I N G R E D I E N T S:
7 apples (fuji, gala, or honeycrisp)
5-6 stalks of carrots
1/2 beet
1 knob ginger
|| J U I C E R
Yes, I am a Nama affiliate.
Get $55 off with this link: namawell.com/discount/NILSA10?ref=iamnilsa
Promo code: NILSA10
|| V I D E O S
Looking for after alopecia areata hair care tips:
czcams.com/video/B5tQmeVRKm0/video.html
The best hair mask for alopecia areata:
czcams.com/video/0gN7BCxtljk/video.html
|| F O L L O W
Instagram: @iamnilsa
TikTok: @nilsaeats
website: www.iamnilsa.com
|| S O N G
Song: Blue Wednesday - '90s Kid (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link:
czcams.com/video/VmQRJLVjEiA/video.html
• Blue Wednesday - '90s Kid (Vlog No Copyright)
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Komentáře

  • @aliyahenry4570
    @aliyahenry4570 Před hodinou

    Whats the recipe

  • @user-pinkqueen79
    @user-pinkqueen79 Před 5 dny

    Thats smooth .

  • @Baron2888
    @Baron2888 Před 7 dny

    What's the clear liquid is step 3?

    • @iamnilsa
      @iamnilsa Před 7 dny

      I used a little bit of agave ☺️

  • @robertpritchard2350

    I cannot express how grateful I am for a video that is NOT TRYING TO SELL ME SOMETHING. Just an honest review/opinion. THANK YOU!

    • @iamnilsa
      @iamnilsa Před 9 dny

      You’re welcome! 🙏🏽🙏🏽

  • @gwashington7776
    @gwashington7776 Před 12 dny

    THANK YOU FOR SHARING. Diet and exercise is potentially the most overlooked and underrated cause to our health decline. I noted the following for my personal notes. Others may find this as a helpful tool or reminder as well. Food Habits That May Influenced Hair Growth and Contributor to Alopecia: 1️⃣ Avoid sugars or highly processed sweets. Healthier options are whole fruits, like apples, oranges, bananas, etc. 2️⃣ Replace refined carbs like pastas and rice with "fruits, vegetables, beans, lentils, quinoa and whole grains like brown rice, barley, farro and steel-cut oats." 3️⃣ Stop consuming fast foods, especially restaurant chains (McDonald's, Wendy's, Burger King, etc ), due to highly processed foods. 4️⃣ Change from Vegetable Oil to Extra Virgin Olive Oil. 5️⃣ Replace Iodine Table Salt with Sea Salt. Eliminate ALL dairy products and opted for Almond Milk. 🚨NOTE: The above are just a few suggestions. As with all health criterias, please perform your due diligence and consult a health professional prior to implementation.

    • @iamnilsa
      @iamnilsa Před 9 dny

      You’re welcome! And thank you for your notes. I’m glad it helped!! 🙏🏽🙏🏽

  • @ryanw2818
    @ryanw2818 Před 12 dny

    This review is fire! 🔥 Ok bet, NAMA it is. Thx 🙏

    • @iamnilsa
      @iamnilsa Před 9 dny

      Thank you! Glad it helped!

  • @nandimdumbe3963
    @nandimdumbe3963 Před 20 dny

    Amen. I also have tried almost everything. I pray about my hair as well that God restore it to where it was..😢

    • @iamnilsa
      @iamnilsa Před 9 dny

      And he can do exceedingly and abundantly more than we can ever imagine 👏🏽👏🏽

  • @StephanyMcCormick-kd8sh

    What were the recipes??

    • @iamnilsa
      @iamnilsa Před 23 dny

      I don’t have the recipes on screen but I say each ingredient for each meal. You can tweak the amounts to your liking. Hope this helps! 🙏🏽

  • @hgonzalez85
    @hgonzalez85 Před měsícem

    Do you have a video where you talked about what you eat now that healed you from alopecia areata?

    • @iamnilsa
      @iamnilsa Před měsícem

      I have posted a video a while back on what I eat (which is pretty much the same stuff I eat now).

  • @tainle
    @tainle Před měsícem

    HI, i know that nama and hurom is made by same company. can you tell me if the hurom h200/400 juice container is identical to the nama j2 juce container? I want to know because the nama j2 has a pulp strainer acessories that can be place on top of the juice container and I want to get that for my hurom h200. thanks

    • @iamnilsa
      @iamnilsa Před měsícem

      No, they are identical. So the accessories from Nama won't fit on the Hurom.

  • @daphnerodriguez9980
    @daphnerodriguez9980 Před měsícem

    THANKS YOU GOODNESS 🌟 DAPHNE COTTON ALWAYS 💜 AWESOME,

    • @iamnilsa
      @iamnilsa Před měsícem

      You're welcome and thank you!!

  • @JN-fy4zt
    @JN-fy4zt Před měsícem

    Did you wash your hair with chemicals? Or with someone natural too?

    • @iamnilsa
      @iamnilsa Před měsícem

      I was rooting between African Black Soap Shampoo and Shea Moisture. I'm trying to find something 100% natural that still works good on my hair. Do you have any suggestions?

  • @fixedmybrokenhair
    @fixedmybrokenhair Před měsícem

    Hey Noah, fantastic job on the video! Your experience with alopecia areata and the holistic solutions you've offered are truly motivating. Altering one's dietary habits can pose challenges, yet the outcomes are undeniably valuable. Much appreciation for opening up about your journey and providing such insightful advice! 🌱

    • @iamnilsa
      @iamnilsa Před měsícem

      Hi! Thank you for your kind words! You are right about how challenging it may be to change your eating habits,. I'm glad my experience has been able to help others.

  • @LaDieZzMan08
    @LaDieZzMan08 Před měsícem

    Thank you my hair is growing back! 🥹🥹 I’m eatting clean forever! No more sugar 🫷🏾

    • @iamnilsa
      @iamnilsa Před měsícem

      You’re welcome 👏🏽👏🏽👏🏽

  • @Christ_Focusedd
    @Christ_Focusedd Před měsícem

    This is what I have 🥺♥️from ptsd from my childhood

    • @iamnilsa
      @iamnilsa Před měsícem

      Awww I’m so sorry to hear that 🥺😞

  • @Leonamariag
    @Leonamariag Před měsícem

    Totally trying this, it look like a rlly good combo and great choice with the toppings!!😋😋

    • @iamnilsa
      @iamnilsa Před měsícem

      Thank you! It's definitely worth a try!

  • @JoeyMcAdams-us5iw
    @JoeyMcAdams-us5iw Před měsícem

    Im a 37 male i been fighting since 8

    • @iamnilsa
      @iamnilsa Před měsícem

      Wow! I am sorry to hear about your battle with alopecia areata. That is a long time. How do you eat?

  • @AGirlCalledNicole
    @AGirlCalledNicole Před 2 měsíci

    Your story sounds a lot like mine. I have a gluten intolerance as well due to celiac disease, another autoimmune disease. I recently learned that alopecia areata is a know ln complication of celiac disease. I wonder if you ever got tested to find out if you have celiac disease as well or just simply the allergy/intolerance without the autoimmjne component?

    • @iamnilsa
      @iamnilsa Před 2 měsíci

      I did get tested for celiac disease. I don’t have it, just the intolerance. It’s so interested how the body works!

  • @heatherreadsreddit8579
    @heatherreadsreddit8579 Před 2 měsíci

    I have alopecia areata due to pernicious anemia, an autoimmune disease similar to lupus. Get your vitamin B12 checked yearly, and if it’s low and you don’t know why, get tested for pernicious anemia. (It can run in families. My father and sister have it, too.)

  • @sekiyajohnson3938
    @sekiyajohnson3938 Před 2 měsíci

    This review was all I needed to hear, lol. Thank you!

  • @sonyabeaver1258
    @sonyabeaver1258 Před 2 měsíci

    I love this. I suggest that you take out the items in the bottom of the jars, put the new items in and but the older items on top do you are eating them first. If you keep adding to the jar, the nuts & quinoa on the bottom will get old. Just a thought!

    • @iamnilsa
      @iamnilsa Před 2 měsíci

      Thank you! And thanks for the tip! I usually go through all of them before my restocks, but I’ll definitely keep that in mind 🙏🏽

  • @michaelhubbard8285
    @michaelhubbard8285 Před 2 měsíci

    I now suffer this, I'm 40 and as someone who has looked like white Jesus for most my life, it is a bummer. I quit smoking over a year ago, I quit drinking 10 years ago, I try to eat healthy most of the time but when you are poor its pretty difficult to afford. I wish I didn't care about my hair but here we are.

    • @iamnilsa
      @iamnilsa Před 2 měsíci

      It’s tough dealing with hair loss, I truly understand. And I know it can be a challenge with eating healthier on a budget. I always suggest start by simply tweaking your current foods. Like if you make tacos, skip the meat and dairy. Use mushrooms and veggies instead. 🙏🏽

  • @sri-6374
    @sri-6374 Před 3 měsíci

    OMG I just bought it today. I'm scared now. should I use it or not? my hair used to be so soft and so thick but recently got kinda thin from other shampoo. So I bought it today since it says its restoration.

  • @chanelhinds3858
    @chanelhinds3858 Před 3 měsíci

    I was plant based for years and my alopecia has gotten progressively worse over the years. I’m actually pivoting to incorporating fish/ meat into my diet in moderation to see if this helps. Anyone else have a similar journey?

    • @chanelhinds3858
      @chanelhinds3858 Před 3 měsíci

      All my blood work comes out fine as well. I’ve done PRP which made my hair worse. I’ve also don’t prescribed medicine in the last year as a last option and the clinician trial medicine hasnt worked either. I still trust God will restore my thick hair

    • @iamnilsa
      @iamnilsa Před 3 měsíci

      @@chanelhinds3858 there’s so many variables when it comes to our health because all our bodies are different. There could be something preventing your from absorbing nutrients correctly, an issue in your gut, etc. Also, did you make sure you were getting all your necessary nutrients on the plant based diet?

  • @godsfav1780
    @godsfav1780 Před 3 měsíci

    Great video. Simple instructions without the fluff. I'll be trying it. Thanks.

    • @iamnilsa
      @iamnilsa Před 3 měsíci

      Thank you! I am glad it helped!

  • @HB-yk4ut
    @HB-yk4ut Před 3 měsíci

    J2 for me. They just released their 3 liter hopper and I just ordered it. Can’t wait 🎉

    • @iamnilsa
      @iamnilsa Před 3 měsíci

      I just got mine and I love it!! 😍

    • @HB-yk4ut
      @HB-yk4ut Před 3 měsíci

      @@iamnilsa I’m so jealous. Today is my juicing day.🥲

  • @fukingaccount
    @fukingaccount Před 4 měsíci

    beside you are selling nama j2 and moving your sexy hands and fingers in the front plan there is nothing about the juice here. No jucing. No example. you are beautiful.

  • @Rizzedits665
    @Rizzedits665 Před 4 měsíci

    I want to try this can I use a bullet blender to do it?

  • @shontariagarvin2022
    @shontariagarvin2022 Před 4 měsíci

    When Cynthia popped up I lost it man 😂😂😂 thank you!

  • @tzfrank3549
    @tzfrank3549 Před 4 měsíci

    I normally do apples, beets, and pomegranate or red grapes...I might try carrots next time. The cubes are a good idea!

    • @iamnilsa
      @iamnilsa Před 4 měsíci

      That combo sounds good too! I’ll have to try it!

  • @hardhitterpuncher2185
    @hardhitterpuncher2185 Před 4 měsíci

    We grow the actual organic Fruits like those things y'all call banana 🍌 we call it Parasites GMO please brothers & sisters stop being molded & formed by this old wicked system banana don't look like that stop being fooled by the one who sits in/at the Top of the Government office & looks low it's Satan himself deceiving Yah/Jah people wake up from the power of Satan Qam Yasharahla ✊🏽✊🏽✊🏽✊🏽

  • @jimmymills4477
    @jimmymills4477 Před 4 měsíci

    Amen

    • @iamnilsa
      @iamnilsa Před 4 měsíci

      👏🏽👏🏽👏🏽

  • @389lincolnrd2
    @389lincolnrd2 Před 4 měsíci

    what song is this

    • @iamnilsa
      @iamnilsa Před 4 měsíci

      The info is in the description: Song: Blue Wednesday - '90s Kid (Vlog No Copyright Music)

  • @veganchiefwarrior6444
    @veganchiefwarrior6444 Před 4 měsíci

    I been going through the maddest stress quitting weed and losing a pet and i got a patch in my beard, using topical steroids rn and slowly coming out of post accute withdrawal induced major depressive disorder, still trying to quick tobacco nearly there, i havent eaten animal products for 10 years but i eat straight take away when im depressed so that doesnt help, im sure i dont need the topical steroids now that im coming out of depression but i guess it cant hurt, now i just gotta wait. Ugh lol

    • @iamnilsa
      @iamnilsa Před 4 měsíci

      I'm sorry to hear that you are dealing with a lot. Life at times can throw curve balls, but it sounds like this are slowly getting better 🙏🏽🙏🏽

  • @constancaisabel257
    @constancaisabel257 Před 4 měsíci

    The Nama J2 attachments are included in the machine? Or you need to buy them separately ?

    • @iamnilsa
      @iamnilsa Před 4 měsíci

      Everything is included in the Nama J2 except for the mesh strainer that sits over the juice container.

  • @marlenevejrich8092
    @marlenevejrich8092 Před 4 měsíci

    Well as for time saving from the beginning to finish cleaning sorry but looks like the Hurom wins for time even if you have to empty pulp container n some people like to do just a glass worth of juice n will be only a few minutes to clean. I have had a juicer with the mesh it's a pain to clean even with the brush. Clearly you are bias as you are giving a discount on Jama. I would of like to see which one yield more juice to be a complete review. I will have to continue my research to see which one to pick! Hurom is also great for nut milk cleaning would a lot faster again then Jama

    • @iamnilsa
      @iamnilsa Před 4 měsíci

      To be completely honest I had the opportunity to be an affiliate with both companies. So, there’s no reason for me to be bias. I choose Nama (not Jama) because I prefer their juicer. I had months to use both juicers and I stand by what I said in the video. I did state it takes a little more time to clean because Nama J2 has one extra part, the mesh. I have also had other juicers and the mesh was more difficult, but this one isn’t. Which could be due to various reason, like the size of the holes. I definitely recommend watching other videos as well. Maybe there you’ll see how much juice each yields. And yes, everyone has different reasons as to why they would pick a juicer. For someone who juices religiously, like myself, I still recommend the Nama J2. Best wishes!

  • @HugoGordillo01
    @HugoGordillo01 Před 4 měsíci

    Great review very concise and informative 🙏🏼👌🏼

  • @Octavia_Fields
    @Octavia_Fields Před 5 měsíci

    I had to take iron supplements, if it's real bad u may need a higher dosage of iron pills because the body will take iron from the follicles and hair if it's not getting enough.

    • @iamnilsa
      @iamnilsa Před 5 měsíci

      I did end up getting back on iron supplements. I'm trying on Floradix Iron + Herbs right now. It's been gentle on my stomach

  • @WHYDIDALOPECIAChooseMe
    @WHYDIDALOPECIAChooseMe Před 5 měsíci

    But the doctors will not tell us this part ughhh.

  • @WHYDIDALOPECIAChooseMe
    @WHYDIDALOPECIAChooseMe Před 5 měsíci

    I've been dealing with this for 12yrs. Trying to research this and that. This oil will work or this cream. Dermatologist put me on some antibiotics for 3mos haven't really seen any change. Whatever is going on is in the inside. Yall we have to get to the root of the problem. I pray over my head daily my God has the last say so.

    • @iamnilsa
      @iamnilsa Před 5 měsíci

      Amen! I wish you the best on your journey 🙏🏽❤

  • @aishab9403
    @aishab9403 Před 5 měsíci

    I definitely need to change my diet❤

  • @luvsdobes
    @luvsdobes Před 5 měsíci

    Wonderful review, you pointed out a lot of details 🥰Are they both quiet or is one quieter than the other?

    • @iamnilsa
      @iamnilsa Před 5 měsíci

      Thank you! They are both pretty much the same in terms of sound

  • @Marie-vt2ic
    @Marie-vt2ic Před 5 měsíci

    You're video really helped me

    • @iamnilsa
      @iamnilsa Před 5 měsíci

      That's awesome! I am so happy it helped! ❤

  • @laymonsavage2825
    @laymonsavage2825 Před 5 měsíci

    This is elite, im getting some ideas 💡💡

    • @iamnilsa
      @iamnilsa Před 5 měsíci

      Awesome! I hope you love it!

  • @awolant1047
    @awolant1047 Před 5 měsíci

    Banana oil 👌🏾

  • @gentlegarry1463
    @gentlegarry1463 Před 5 měsíci

    Nice

  • @Germany7614
    @Germany7614 Před 6 měsíci

    Heavenly Father, I ask for Your healing touch on all my sisters in Christ and me, on our head. Please open up our hair follicles so that new hair will start to grow. You know the number of hairs on our head. All for Your honor and glory in the mighty name of Jesus Christ. Thank You, Father God, Jesus Christ and the Holy Spirit. Amen. 🙏🌎🎚🦋

  • @Germany7614
    @Germany7614 Před 6 měsíci

    I damaged my scalp three years ago. I have hair, but very, very, very thin. My husband and I have been claiming 1 Corinthians 11:15 for me. Nothing yet. We keep asking the Lord, why No Miracles? We don’t have the answer. But we will continue reading His Word and ask Him to bless us. Blessed be His Holy Name. Jesus Christ. Amen

  • @beatrixpolet-yang-tu4wo
    @beatrixpolet-yang-tu4wo Před 6 měsíci

    Just raw onions? You ain't gonna wear those real quick?

    • @iamnilsa
      @iamnilsa Před 6 měsíci

      Yes, raw onions. And no, I wouldn't wear them first lol

  • @designerme777
    @designerme777 Před 6 měsíci

    I love my Hurom!

    • @iamnilsa
      @iamnilsa Před 6 měsíci

      It's a great juicer!

    • @Greg-oe5wj
      @Greg-oe5wj Před 3 měsíci

      Love that there is no mesh filter to clean.