Tips on How To Eat Healthy |
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- čas přidán 27. 08. 2023
- How to start eating healthy. I’ve been on this journey for about 5 years and I figured out a few tips that will help you.
1. Figure out your why
2. Make a plan
3. Be realistic
4. Start off slow
5. Be prepared for body changes
Let me know if you want more details and follow for more tips!
#nilsaeats #iamnilsa #healthylifestyle #healthyliving #behealthy #healthy #healthtips #howto #healthyeating
I'm a healthy kid.❤
Great information.
Happy to hear this!! ☺️☺️ and thank you 🙏🏽
@@iamnilsaAlways. ♥
So TRUE !! ALREADY ALREADY KNO.
🙏🏽🙏🏽