The EASIEST 3 Day Fruit and Vegetables Detox!

Complete the easiest 3 day fruit and veggie detox. Almost completely raw (except the plantains). Great for your stomach by helping aid in digestion. Fruits and vegetables are also packed with nutrients that our bodies need for our immune system, our blood, etc.
Where am I?
IG: @iamnilsa
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Work with me:
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[@TheAshleyBrena]

Whew. I just started my lifestyle journey 12 days ago & I’ve been doing good but bc I’m gluten free I struggle with food while I’m out. I’m really considering doing this and prepping fruit. Thanks for this!

[@iamnilsa]

Being prepared to eat outside of the house is a game changer! you don't know how many times I slipped up because I was hungry and not at home 😅😅

[@kawaiikoibito3268]

This is so simple and quick to the point❤. I love how all these meals seem attainable and quick to make thank you!🎉

[@iamnilsa]

Thank you! 🙏🏽🙏🏽

[@thoughtgrub5945]

Thank you soo much for this simple easy to follow video I’m going to try this

[@iamnilsa]

Absolutely!!

[@eserichard9139]

Thank you so much for this. Really helpful

[@iamnilsa]

Of course! Glad it was helpful!

[@trinathompson3816]

Thank you I’m definitely going to try this out

[@iamnilsa]

You're welcome! Let me know how it goes!

[@lashondadevaughn303]

Prepping definitely made this diet easy for me!

[@iamnilsa]

Preparation is soooo important!

[@bellamonroe7322]

Your hair looks so cute like this and I’m on my 1st day ❤❤❤❤

[@iamnilsa]

Thank you!! ❤

[@Marie-vt2ic]

You're video really helped me

[@iamnilsa]

That's awesome! I am so happy it helped! ❤

[@tammysneed523]

Thank you

[@iamnilsa]

You're welcome!

[@sweetv4695]

Thank you, but how do you do it? Eat it all day or is their a time frame?

[@iamnilsa]

I didn’t have a set timeframe, but I usually have my first meal around 9:30 am and my last one around 8:00 pm

[@miraclemindset9829]

I needs those cups.. where did you get it from

[@iamnilsa]

Amazon. I have it in my link in bio under “ juicing essentials.” 🙏🏽🙏🏽

[@aforallthatliving6516]

How do you go back to eating after the detox?

[@iamnilsa]

After my fruit and veggie detox, I slowly started incorporating other foods over the next 2-3 days. I primarily eat a plant based diet, so it's not a lot of other foods that I would add it.

[@ZahriaSk8tez]

It’s easy until u run outta fruits and have to go to the grocery store and seee all them sugary snacks 😪

[@iamnilsa]

I completely understand that! That’s why preparation was so important

[@ZahriaSk8tez]

@@iamnilsa true 🤣but I would probably eat all the preparations in one sitting ._.

[@londone989]

@@ZahriaSk8tezthen your not mentally ready to start. Try when your mentally ready

[@shayhall4344]

😂😂😂facts

[@montiejones799]

I love plantain

[@iamnilsa]

Right!? I can eat them all the time

[@celeztsimplym3523]

Did this fast affect your milk supply?

[@iamnilsa]

I personally didn't experience any changes. Most likely because I normally eat pretty similar to this.

[@StephanyMcCormick-kd8sh]

What were the recipes??

[@iamnilsa]

I don’t have the recipes on screen but I say each ingredient for each meal. You can tweak the amounts to your liking. Hope this helps! 🙏🏽

[@Keisha_Ricketts]

Did you release any weight?

[@iamnilsa]

I didn't. The reason why is because I eat a primarily plant based diet already, so much didn't change for me.

[@bellamonroe7322]

@@iamnilsathis is the answer I was looking for I watched 3 people do this diet and 1 girl lost hardly any weight but she was already the most fit so what your saying makes sense

[@lashondadevaughn303]

This is inspiring. I just completed this diet, it was trying but great. Just liked and subbed, be sure to return the love!

[@iamnilsa]

Thank you! Followed back!