3 DAY FRUIT FAST |20LBS DOWN | ONLY EATING FRUITS AND VEGTABLES
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- čas přidán 23. 01. 2024
- HOW TO LOSE WEIGHT FAST | 20LBS DOWN IN 5 DAYS, ONLY EATING FRUITS AND VEGTABLES
Fasting is a way to humble yourself in the sight of God (Psalm 35:13
These are just a few of the fresh fruits, melons, cold pressed juices and smoothies i ate/drank during my #fruitfast i felt absolutely amazing! I went into this planning on doing 3 days and i loved the way it made me feel i added 2 extra days.
Benefits of #fruitfasting
natural healing method
stimulates the metabolism
Promotes weightloss
It not only strengthens the immune system, but also your self-confidence: you train your self-discipline and you will notice that you can endure a day or even a week of fasting.
contributes to the cleansing of the intestines, they stimulate elimination, detoxification and purification
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#healthylifestyle #weightloss #howtoloseweight #fasting - Jak na to + styl
going through watching all of your fruit fast videos! keep them coming!
Thank you so much for tuning in! So happy you enjoy my fruit fast content 🤗
Thank you for sharing! Stay Blessed you and your family and all that are watching !
Thank you so much!! Blessings to you as well queen💕💕
The green melon you called a cantaloupe was actually honeydew! Definitely my favorite melon 🍈
🤣ops! I must of just mixed them up!
Thanks so much for watching! I love honey due as well!!
Thanks for sharing. You have a beautiful personality and you also resemble Fantasia. God Bless Sis.
Awww thank you so much!! God bless you as well!! Glad you enjoyed the video 💕
You are so beautiful 💚🦋✨ I have been trying to find a diet that can help me lose 80lbs. I’m currently 215lbs and want to get back to my previous weight which is 147lbs. I think I might try this Fruit Diet thing out❤️ The juices you made look so good! Keep going!
Awww! Thank you so much for the compliment queen!!💕💕
I think a fruit fast will help a lot with reaching your weightloss goals! I normally do the 3-5 days then I take about a week break and eat meals (but still pretty healthy ) then I’ll get back into another fruit fast within a week or 2. I’ve lost a lot of weight doing this and my waistline has went down a lot! Let me know how it goes for you! 🤗
I love that time of the year!!! You are so Beautiful 💕
@@carlenewade8326 Thank you mom!!🫶🏾🫶🏾❤️
You will get way more in return than just weight loss. You will feel amazing, have lots of energy, look better even younger and heal health problems. Raw fruits and vegetables are a miracle!
What did you put in your smoothie
What color was the smoothie? I believe I made a few of them in this video.
You are very pretty
Thank you!!😊
The way you pronounced tajín 😭😭😭
lol did I pronounce it wrong?🥴
You have lost 20 pounds in 3 days?
I lost about 15-20 pounds in 5 days. A lot was probably water weight and fruit also cleanses you very well.
@cecilysnatural you not lying because I started a raw vegan diet Monday and today is Thursday. On Monday I was 218 and today I'm 207
Were you doing raw vegan for the 5 days when you lost the 15lbs?