Ultimate Routine for Hair Growth | Tips and Tricks for Healthy Hair | Stop Hair Fall | Dr. Hansaji
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- čas přidán 3. 06. 2024
- Dealing with hair challenges is common for most people, but with a consistent daily and weekly hair care routine, you can achieve healthier and longer hair.
In this Video Dr Hansaji Yogendra shares a guide to help you maintain the beauty and vitality of your hair.
Some important points to remember for your hair care
- She starts with the importance of scalp massage to promote blood circulation and hair growth
- The right comb - wide-tooth wooden comb prevents breakage while combing from tips to roots.
- Avoid tight hairstyles like ponytails and buns to protect hair roots and strands
- Minimize heat styling to prevent damage
- Protect your hair from UV rays with a scarf or hat.
- Stay hydrated
- Maintain a balanced diet with protein-rich foods
- Ensure 7-8 hours of restful sleep each night.
- Detangle your hair before bedtime
- Use nourishing masks using aloe vera, hibiscus, or coconut oil.
- Enjoy a hot oil treatment with coconut or olive oil for deep nourishment.
- Wash your hair with a gentle shampoo twice a week to keep it clean and product-free.
By following this comprehensive routine and focusing on overall health, you can promote hair growth and maintain your hair's health and beauty. Remember, self-care goes beyond hair care, so embrace healthy lifestyle choices for a radiant you.
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Say goodbye to hair problems and hello to fabulous hair days! Don't miss this exclusive
guide to natural hair care. Share this video with those who need it and leave a comment
about your own experiences with this kind of routine. Our goal is to make good health a
priority, promote well-being and make this world a healthier place to live in.
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1- scalp massage daily
2- combing
3- avoid tight hairstyles
4- avoid excessive heat styling
5- sun protection
6- stay hydrated
7- diet
8- sleep
9- hair mask
10- hot oil treatment
11-regular washing with gentle shampoo
thank you ❤
Thank you❤
❤🎉❤
Excellent 🎉❤🎉
Kuch ni hota ye sb se
Thank you mam
Doctor, thank you very much for these wonderful tips and simple remedies. May God bless you 🙏💐
U r a perfect example of perfection
You are really a inspiration ❤
All of these tips are true and helpful ❤
Namaste Amma,Thank you very much for your great help 💚🙏🙏🙏🙏🙏
i just wanna thank you for everything u do.. my skin and hair... i owe it all to you... thank you very very much☺☺☺☺
thank u so much i learnt a lot about hair care I want to know what we must do for hair loss n bold batches
I've been able to grow my hair back with liittleextra reactivate hair growth serum. Taken 3 months apart. First one in Jan, second in March. It's important to apply the serum directly to the scalp and massage into scalp with very little pressure. Avoid pull on your hair. The hair coming in seems to be good quality. I have less hair fall over all. I use it at night, the serum doesn't make your hair greasy, but you only need a few drops to work - less is more. I also, switched pillows cases to a satin material so that sleep is easier on my hair.
my hair also grew like new baby hairs with reactivate hair growth serum
Which serum..?
Which serum??
reactivate hair growth serum which has rosemary in it
Both my friend and I also use the same reactivate hair growth serum... so far it is working well for increasing hair growth.. it has only been 1 month.. I'm confident next month I will get even better hair growth with it.
You remind me of my Dida (granny) Amma... I really love you🥺💞😊
Thank you for best advice 👌🙏🏻💕
Thank you, Dr Hansaji. ❤
Thank you so much ma'am for sharing valuable informations 🙏
Greetings and Gratitude Ma’am 🙏💕
Many Many thanks ,and good luck for you Mam.❣️
You are so so nice I love hearing your tips even if not following them
❤❤❤❤thank u for the valuable tips Amma 😊
Thank you so much ❤️👀 dadi ma you are really a best....❤your remedies routine really give us a lot of help and benefits 😍🌺
Great tips
Thanks for sharing 🙏
you remind me of my amma she would always do my hair❤️
Wonderful tips such a positive vibes video maa
Thank you very much for the beautiful tips & simple remedies Dr.Hansaji 👍🏻🙏👌 you are an inspiration to all of us ... 👏😊
I have used face oil from Fab Oils for the last three months, and it is the best face oil for me ever.
Thanks a lot mam for this advice 🥰
Please provide tips for curly hair
Any advice for naturally curly hair? 🙏 thank you very much your advice.
sculp massage
combing
avoid tight
avoid heat
cover from sun
hydration
Eating will
sleep
coconut oil
Wash
Ammma ,pls make a video on ..how to prevent flow of water in ear canal while washing hairs ...I am severely suffering from this issue from past 4-5 months due to which I develop severe headache and sinus pain .Also feel blockage of ears and some tingling sensation in ears ...being a student ..this issue seriously make me uncomfortable while studying ..and half of the time ..i remain Ill ..due to this issue.pls make a video on this amma
Thank you Grandma
Thank you maa❤
Such a nice video!
Suggest shampoo
Aloe vera hibiscus coconut oil
Good information ❤
It's also for boys even short hairs all boys used
Thank you so much mam 😊
What a simple tips, so practical, you are a darling mother.❤❤❤❤❤❤
Nice info. Thnx
Which is the best oil for hair mam please share natural oils for faster hair growth
Thank you Madam ❤❤
How I love U..... U are Truly amazing ❤
Thanku mam for this information
Thanks mam,it's really useful for me...as I am experiencing lots of hair fall now a days
Good 👍👍
Thank you ma'am ❤
Om namah Bhagvate Vasudeva Krishna Gobinday namah. Namaskar. You mam are definitely helping people to cope up with their health issues. Amazing.
Nice
Good information
Thank you Mam❤
Thank you ma'am
Thank you so much mam.
Mam can you please make a video on the growth of hair on baldness. I have little hairs on my forehead side, not dense hair there and my whole scalp can be seen because of very little or no hairs.
You are great 😘...Mam😊
I had healthy hairs upto my knees and i got so busy with school life , i stopped caring of my hairs and i cutted em till my waist for maintenance but they still got so messed up! Im trying to have my healthy hairs back :')
Thanks 🙏🏻
Ma’am tips on how to grow a low cut hair
*MR OBALAR* ON CZcams CURED ME TOTALLY ❤😍❤😘
Mam please make a video on vat balancing yoga
I left tight hairstyles now and my front growth is fine 😀
Hi
Thenks mam❤
Thank you so much! Some of your advices I already follow intuitively .. I also apply the soft jelly part of aloe leave on my scalp directly, making hot oil masks (mixing few oils) and I wash my hair once in 10 days normally or more often in hot summer time. What I would like to know - how to prevent grey hair appearing too early? If it’s not genetically maybe you can tell what micro elements or vitamins the body lacks? I heard that yoga asanas with head down helps blood circulation and stimulates the hair follicles..
Nice
Thanks❤
Ma'am you are amazing positive and magician. I have been following since 2021. You are just next to God.
Nice
Do we apply oil mustard oil on hair?
*Ultimate Routine for Good Hair*
1. Scalp massage (Daily with locally available oil: Cold processed: Sesame oil in winter, Coconut in Summer or with Aloevera Pulp)
2. Combing
3. Avoid tight hairstyles
4. Avoid excessive heat stylings
5. Sun protection
6. Stay hydrated
7.Good Diet
8. Sound sleep
9. Hair Mask (After oiling keep hairs in hot towel for sometime)
10. Hot oil treatment
11. Regular washing without gentle non-chemical/herbal shampoo
12. Yogasana (with head down postures that helps blood circulation & stimulates the hair follicles
13.
do you know any shampoo which doesn't thin & dry your hair after washing??
@@userbit818 patanjali shampoo
@@userbit818khadi honey and vanilla shampoo
Thanku 😊
Thank you mam
First like
First comment me
Mahalakshmi
👌👌👌👌 maaaa
Thank you for your amazing videos. You are so knowledgeable. I have very fine hair and I have been losing a lot of hair for many years. Now I am losing my hair at a much faster rate and the front part of the scalp can almost be seen, that is how much hair I have lost. I am really worried. I am eating fruits to get my vitamins.
My hair gets very oiquickly. If I was my hair one day then not the next day but the day after they are greasy and my scalp can be seen. I try to avoid washing it frequently but unfortunately, I have no choice as they get very greasy. And don’t like to go to work in that state.
Can you please suggest what I should do?
Thank you
Silk pillowcases are too slippery for me, there's no sense of stability for my head. Gotta use the soft cotton ones!
Very good 👍 mem
You are the best ❤️🦋
Can you make a video on weakness for teenagers😢
Namaste, pls elaborate on this
Hi mam is it good to use coconut milk for hair
Natural shampoo name plz. Ma'am.. Not homemade share safe market shampoo name
Very useful video....pleae mam lai make a video on skincare routine
Namaste, Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects.
czcams.com/video/WoS2IT5r9pU/video.htmlsi=WaFGc84pq4LRIp5T
My hair growth success journey - I did this:
1. Paraben Free Shampoo instead of the normal ones. These are made extra gentle and must have that label.
2. Nettle leaf tea to detox the liver from hormone residue
3. Taoist Soap for Hair Growth 2x a week - Stops further loss, grows, and thickens like crazy.
4. Collagen Powder Supplement 2x a day - very easy to find, just get the bovine hydrolysed type, hard to go wrong in that.
5. Scalp Massage everyday with or without oil, just use fingertips - at least 20 minutes per day.
I have to say, scalp massage is most under-rated - this worked for my 38 year old brother who had genetic hair loss, works even better for women of all ages and race.
thank you for hearting my comment ma'am, very honored!
You never fail to help us ma'am...thank you for your tips btw ❤❤❤
Excuse me 🥲
@twilight1743 Disappoint?🙄
RIP english🥲
😂😂😂😂😂 i am so confused. What are you saying?
@@shambhaviverma5021 yes really English dead.😂😂😂😂
Can you do a video for hair massage for curly hair. It is not possible for me to do the backcoming properly because my hair is curly
Thankyou
Thankyou mam
Is castor and sarso oil good for hair?
Mam...plz make on how to complete vanish of chicken pox scares on face.....🙏🙏🙏
Namaste, you may find these videos helpful
How to Remove Dark Spots from Face Naturally at Home | Home Remedies to Remove Dark Spot | Skin Care
czcams.com/video/Ee7Av2LHJEs/video.htmlsi=27eI_eCJYHeJLW-3
Maam did rosemary leave water can reduce hair fall
Would be greatful, if you kindly give tips on how to make life easy for people suffering from peripheral naturopathy and psoriasis. Because of psoriasis my wife's hair line has receeded, with visible bald patches. Looking forward to your guidance in this matter. Thank you.
Namaste, Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects. czcams.com/video/W5JDGvfu8k8/video.htmlsi=Ndg5EA5WLMF0ovln
Namaskar Hansaji I'm highly grateful for your valuable insights on Health topics. Would you please mind helping me with my illness?
I often get cold and cough and it worsens early mornings when I wake up from sleep, I can't breathe properly I get cold and cough every early morning.
Beautiful
Make video about curly hair
Namaste, thank you for reaching out and expressing interest in the video. We'll definitely connect with Hansa Ma to delve deeper into this and potentially explore it further.
Mam please make a video about young ager 18+age black hair conveted into white ...😢😢what we do in this case
Namaste, thank you for reaching out and expressing interest in the video. We'll definitely connect with Hansa Ma to delve deeper into this and potentially explore it further.
Its called as premature greying there is no solution for this but yes you can consult your doc to stop or prevent other hair stands from becoming grey
Vit b12 and vit E deficiency specially vitb12 either take vitb12 supplements or food
Get your vitamin b12, vitamib d tested. Their insufficiency / deficiency leads to hair graying.
Use kalonji seeds with Fenugreek seeds
Mam I have hair fall and hairgrowth is constant not growing. when i massage my scalp there is a lot hairfall. Please suggest to solve the problem 🙏🙏
Ma'am plz do a video on aasanas which help in toning thigh or to burn thighs fat..🙏
Namaste, Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects.
czcams.com/video/_W66bCxaRCM/video.htmlsi=JJAVqgIRefYLnjc7
Mam I am 16 years old but I am very lean and under weight 😞. Please make a video for daily routine to gain wait please mam😔
Namaste, Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects.
czcams.com/video/1Q6ij1qSrrw/video.htmlsi=2O_7YtA7ZMx_Bnb1
Mam can we do scalp massage daily and take head bath daily
does this work on men as well??
Mam make video on after delivery hair fall...ak month me jitna hair fall hota hai utna ak din me hota hai...
Namaste. Hair fall after delivery is for various reasons. We would advise you to consult with a doctor for a comprehensive evaluation and personalized treatment plan.
Mam can u make a video on hair thinning n starting of bladness for young people
czcams.com/video/G1GAlC7lPcI/video.htmlsi=fpXyv2e-0nR-d483 check. this
Madam please make a video about common cold, sneezing and runny nose
czcams.com/video/kXvOwXbdhPY/video.htmlsi=FoBqeHSbz6X4rGQp Namaste, Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects.
Can you please share a video about precautions to be taken by those who go for swimming daily
Namaste, thank you for reaching out and expressing interest in the video. We'll definitely connect with Hansa Ma to delve deeper into this and potentially explore it further.
Add a video on androgenetic alopecia
Namaste, thank you for reaching out and expressing interest in the video. We'll definitely connect with Hansa Ma to delve deeper into this and potentially explore it further.
Can I use castor oil in hot air massage
Namaste ma'am, plz make a video to cure thyroid
Namaste, Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects.
czcams.com/video/Bw4kqWEDZd4/video.htmlsi=qptZWY3hGtMkGk4T
Ma'am same for boys?
Daily routine for hair care
1- scalp massage
2- combing with wide tooth wooden comb is best
3- avoid tight hairstyles
4- avoid excessive heat styling
5- protection from harsh rays of the afternoon sun
6- hydration
7- diet - lentils, yoghurt, paneer, fresh fruits, vegetables, etc.
8- sleep
Tips before bedtime-
A- detangle hair with fingers
B- protective hairstyles
Weekly routine for hair care
1- hair mask (coconut oil, alovera etc.)
2- hot oil treatment... Then wrap a hot towel around your hair and keep it for some time.
3- wash hair regularly with a gentle shampoo (once or twice a week)
Maam aap bohot cute ho