Intense Mass Building BACK Workout

try this high intensity back workout and do let me know your thoughts.
Our New Channel bit.ly/RasbhariKePapa
Vlogging channel bit.ly/FlyingBeast320
Gaurav's Instagram bit.ly/GauravTanejaIG
Ritu's Instagram bit.ly/RituRatheeIG
Rashi's Instagram bit.ly/RasbhariIG
Twitter bit.ly/GauravTanejaTweet
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** Facebook / fitmuscletv
** Instagram / taneja.gaurav
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FitMuscleTV is a health and Fitness channel. Through FitMuscleTV we aim to break the myths of Fitness and Bodybuilding and provide true Knowledge to people which Fitness Guru's have been hiding till now.
Started By Gaurav Taneja. Gaurav is a International Certified Nutritionist and a Personal Trainer and a National level professional Bodybuilder. He has written many articles/blogs over a period of time which has been appreciated for its content and TRUTH.
Gaurav is a graduate from the prestigious Indian Institute of Technology,Kharagpur. Graduated in 2008, he has been closely involved with Health and Fitness since 2002.
Gaurav is also a Professional Pilot. He is a Captain with one of the major airlines in India.

[@atulprabhakargiri7872]

That pain has a diffrent pleasure

[@varadgauthankar]

Im craving for this pain, still the gyms haven't opened yet :(

[@atulprabhakargiri7872]

O my god ....he read my comment ...waooo

[@arienn1662]

Chup chapri😭😂😂

[@rahulroychowdhury4665]

@@arienn1662 😂😂

[@nihitagrawal5840]

Our old beast is back, this video is a perfect example of it.....🔥🙌

[@dnyaneshvardarade7340]

True

[@Buggu2018]

17:04 waah bhaiyya full gaalibaazi 🎉🎉🎉

[@DesiTechTips]

Thumbnail is insane...😂😂

[@anupama1166]

😂😂😂

[@akshayacharya9477]

Thumbnail not but ur insane

[@Piyushrahi]

Thumbnail is like hayyeee mere akhrot 🤣

[@RahulYadav-gq3bp]

Bade harami ho beta

[@divyanshkasera9812]

Voice during abs crunches too😂

[@satyakiol4681]

There is no background music. I like this raw training with wheezing breathe sir ..😍 Loved it

[@navneetchourasiya1101]

Sir's adjustments of plates according to holes feel more satisfying 😌😌

[@waleedfitstrong1975]

Amazing Bhai. Love From Pakistan. MASHALLAH. I am a Bodybuilding and nutrition expert because of you. Thank you

[@shakirsayyed5264]

This🔥🔥🔥🔥 shoot is dope ..feels like documentary..

Let's go baby.. is the reminder of great Ronnie Coleman sir 😍 ❤️... Sure i m gonna try this in tomorrow morning workout..thank you gaurav sir 💙

[@himanshusaini7290]

Pajii, HatsOff to you coming out of such and injury and enduring so much of trauma and being able to get over ur mind again for lifting, lot of people won't get this but for us gym is kinda place in outer world where we really belong.
Take care pajii
Always there for you.❤️

[@ahbigo5563]

Without go-to gym I got pump in my back💪

[@saruplal7468]

Thanks Gaurav Sir, Interesting video. I really learn many things from this video.

[@Pratisha2316]

Such a big big fan of yours sir ❤ lote of love for rashi and best wishes and blessings for ritu mam❤💕

[@nihitagrawal5840]

10:33 This got me goosebumps....🙌🔥

[@joybhattacharjee4736]

Bro if you really work hard it will be your common face all over the gym time

[@19.divyanshutripathi3]

Hey Gaurav, love watching your content. One of the most reliable channel for Body Building
Highly Appreciate, I do recommend it to my colleagues

[@nitinahujaofficial_bodybuilder]

Bahut din baad pehle jaisi intensity dekh ke bahut achcha laga Gaurav Bhaiya... Keep rocking 💪🏻💪🏻💪🏻

[@praneethbalagari6878]

So this is why you are called beast!!
So inspiring Sir👍

[@abhinavtripathi2410]

seriously this take so much of motivation to do am doing gym from last 3 months but this workout is at another level ✌️ And the thing which u told that , give ur 100% no problem u face failure at 12 . Golden words

[@prakashsketch2803]

birthday special workout, lots of love from Nepal😍😍😍😍

[@motogfivesplus2372]

Please keep making these type of videos... it really motivates!!
Thanks a lot!! 👍👍

[@Rahul-wj6tk]

Behterin video behterin content. Bohat badhiya. Bohat inspirational.

[@viralnews1002]

This is how you show how to train on youtube. Always setting a benchmark for people to follow. #alwaysamotivation

[@99_gamer11]

Good to see you back on track 👌✌

[@arunishparmar1000]

Welcome back in game KING! You're a genetic and a workethic freak!

[@anshjambhore9168]

With respect to his age he is doing amazing job at the gym🤯

[@anshulantwal9292]

I would love to see you compete again

[@utkarshk1869]

Disclaimer: This technique not to be used by beginners 👍💯

[@the_real_affiliate6893]

Plz apply this under experts

[@benalex3502]

Ohhhh ohhh sir 🙏 proud to be your student

[@the_real_affiliate6893]

@@benalex3502 😂😂😂

[@007haryboy]

I post videos for Beginners, mostly size gain exercises. 🙏🏻

[@Lynal_M]

Thank you sir for disclaimer I thought new born baby is doing workout thanks a lot 🙏

[@rahulpandey24098]

My inspiration in the gym and out of the gym..love your dedication gaurav sir ❤️❤️❤️

[@kshamaghosh7846]

Bohot accha sir..love from kolkata..

[@GauravSingh-lt2nv]

Maja aa gaya gaurav bhaiya back workout dekh k.. Kafi deno k baad aaya h iss channel pe video but bahot faddu video aaya.. 👌👌👌

[@vijaybeastonwheels7430]

Finally you remember your old channel .But really its like miracle you came to gym after injury.. And its a example of never give up...Keep it up

[@fitwithpriyanshu853]

Isi video ka intezaar thaa 😌😍😍❤️❤️

[@piyushp23]

Happy to see you in action after injury sir lots of love 🙏🤘🤘

[@sameerturki4317]

Enjoyed a Fitmuscle tv video after a long time. Kudos Gaurav Bhai!

[@Dark_kKnight]

Awsome, Maza aa gaya. 👌👌❤️
Mera Ghar pe bhaite workout go gaya

[@honey_nandifitness7702]

Welcome back 🗡🗡🗡
your blogs are part of my daily life

[@liftingthehumanity5184]

Good to see you back...I followed you years back because of you fitness channel and after 2 years m seeing u back I guess. Love from bangalore

[@nishantgharat2416]

Nice video man appreciated

[@rishabsingh2605]

Bhai next level video and quality bi

[@piash5735]

After so long your this kindda video is published.nice one gaurav sir.lage raho.love ❤️❤️❤️🇧🇩🇧🇩🇧🇩

[@sansid82]

Finally beast is back to grind!! 💪💪🔥🔥💯💯

[@rajeshchatterjee8446]

Thank you for your valuable information's.

[@unaizansari8407]

I got emotional seeing your Hardwork Bhai. Tremendous Job. After workout aapki feeling must be on Cloud Nine.

[@krishsharma436]

Yeh video dekh kr gym gya mza aagya sir thank you for the motivation love you

[@mahin_panchal]

Yeah Boii ! 🤩🔥🔥
Gaurav sir is back with those Cinematic shots 🎉 Well it's workout time so dekhte dekhte ye bhi karne ka try karenge

[@sklrudraksha7380]

Thank you bro...

[@pathankhan5602]

Finally our real Gaurav fit man came back with perfection video on gym

[@anishmandal3092]

Baapre baaap sirrrr highly motivated kl to gym mei joshh allggg hi levelllll

[@santanugurey5340]

I knew that the video is going to be good, that's why clicked the like button at first. Big fan

[@ashimdas6129]

Keep inspiring bro.. Ritu ma'am aur Rashberi ko pyar dena .
❤️ Love from Kolkata ❤️

[@rohanvlogs3502]

Well done sir 😘 U are my inspiration 💪💪

[@travelyari2122]

Bahaut dino k baad bhai ka ek proper workout video aaya hai 😊👌💪

[@vikasfarde.18]

Bhot aacha laga apko bhot din baad gym me dekha...hts off uhh..light weight baby

[@rizwanmukadam8236]

Maza agaya😍 bhai full hard core work out

[@noobtuber7816]

Gym ASMR + back workout best content 😂😂❤️❤️

[@thenextvlogger5449]

Gaurav sir will try this...baaki video se motivation level top par gya hai meal lete lete dekh rha hu 💯💪🏻

[@amansapra1779]

Gaurav Sir after a long time , this has been really inspirational 😁

[@janglipilla164]

This is motivational video with GYM 💯

[@vanshvardhansingh1609]

Nice bhai I have also started gymming due to motivation from you and a bunch of other you tubers

[@rohitakkel9963]

This type of content we were waiting for.. Be regular on Fit muscle TV.. We know you from this channel only

[@aniketsharma219]

Intro to katai zeher hai Gaurav Bhaiya...🤘❤

[@crazyshanu22]

Gud to see u back

[@siddiqkminds]

The way he Motivated...
When he said, Just keep your mindset that u can do 15 reps, do or die...
That gives more Motivation ❤️❤️❤️

[@vedikpurohit3218]

Gaurav bhai full on Josh for both channel

[@gymmotivation8172]

So effective exercises for intermediate and advance level trainees

[@gursimransingh3793]

Thanks very much sir we love your vedios first comment

[@agrimanand6834]

Intro was amazing 🔥

[@r.bighnesh9485]

Sir you are a real hero
#realheroflyingbeast

[@nemilghelani4080]

Most trusted fitness influencer 🤩🤩🤩🤩❤❤❤❤👍by me may apke upar aakh band karke bharosa kar sakta hu❤

[@arnabkhamrui]

This kinda content was a reason I became fam of you ❤️

[@anmolsingh3075]

His back has pump like it'll explode out of his tshirt. Awesome video🔥

[@vishal.prajapati_18]

You are everybody inspection sir 🙏I love you sir 😍😍😍😍😍

[@debapriyochakraborty4658]

atlast big boy.. back in stage... welcome back sir💪💪💪... beast in show

[@hmsworld2993]

Loved it ❤

[@wyldefire1595]

Love you sir ❤️
Beast for life ! 💯

[@mihirsaxena4859]

bhai ye super set waali technique kya hi op h....I am doing this n feeling like or do challenge use bhi khatam karenge

[@akashyadav-km4ks]

Interesting content ..

[@Bangalore_live]

More than 50 lakh people wants your pilot uniform and your body back !

[@elvismathew9614]

Raw video, loved it.

[@palakkrish6784]

Thank you for this video love you brother. Apsa mile na ek bhr plz bhai heart da doa

[@corefitness1997]

Intro change.. sir .. lv u ❤️❤️❤️ one heart to bnta h sir 😅😅

[@NIKA_24_]

10:46 I was like" come on, come on you can do it". Majja aa gaya apka workout dekh kar. Mei v apni back phar dunga next week.

[@babull7370]

😂😂ha bhai ok

[@rasikpansuriya]

Intro 🔥🔥🔥

[@ParasUpadhyayKiVines]

I can't get pump in my back I'm following the back workout of the last series but I am sure this will be a game changer.Thank you sir😊😊

[@AniruddhSAnand]

Ram Ram bhaiyaa love from Rajasthan..

[@vwarriorff6953]

big fan sir

[@akshatkrishna3954]

Your dedication towards anything is on another level sir, best wishes for rashi❤❤

[@ayushmagar5027]

Sir u r my inspiration 🔥🔥❤️

[@ivishalkaushik]

Was watching your vlog and got the notification of the fit muscle tv notification ❤️

[@Anassumama]

my favourite youtube channel

[@rithambardhan152]

Sir please make more videos on this topic but different body parts

[@jeebankrushna8348]

Best part of this video was confidence.😊😊🏋️‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♂️

[@_Shashank-ze1ek]

Gaurav sir you feel it totally like RHONNIE COLEMAN.....Yeah Baby killing it........🔥🔥🔥

[@vishal.sharma.99]

Gaurav Bhai Ek legs workout pe bhi banao full video❤💪
Aapki gym videos best hai

[@waryfild2136]

Nice workout senior sir kgp ki yaad aa gayi (Chandu,yogi,devari,commando)

[@jaskaran9972]

Sir can we do t bar row at home without all its equipments like just with a barbell and some weight sir if yes then how can we perform it

[@siddiqkminds]

Biggest Inspiration ❤️

[@gb6071]

Love the workout 💪

[@mdshoeb533]

Quality 🔥💕

[@shivamrajputshivamrajput7732]

That 😂🤣 pat pat pat😂🤣is amazing