PERFECT CHEST WORKOUT Ft RSR | TOP 4 EXERCISES FOR BIG CHEST
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- čas přidán 9. 05. 2017
- Complete chest workout with WBFF pro Ranjeet Singh Ricky. Mass builder for a FULL and ROUND muscle bellies. Do not miss the tips and techniques we discussed in between the sets.
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** Email- fitmuscletv@gmail.com
FitMuscleTV is a health and Fitness channel. Through FitMuscleTV we aim to break the myths of Fitness and Bodybuilding and provide true Knowledge to people which Fitness Guru's have been hiding till now.
Started By Gaurav Taneja. Gaurav is a International Certified Nutritionist and a Personal Trainer and a National level professional Bodybuilder. He has written many articles/blogs over a period of time which has been appreciated for its content and TRUTH.
Gaurav is a graduate from the prestigious Indian Institute of Technology,Kharagpur. Graduated in 2008, he has been closely involved with Health and Fitness since 2002.
Gaurav is also a Professional Pilot. He is a Captain with one of the major airlines in India. - Sport
Gaurav bhai always behaving like you don't know anything but u r a pro.
bhai jab sabko ek sath koi cheez samjaye jaate hain tho 0 se start karte hain ...
Ya wo chahta hai ki uske sath jo athlete hai wo bhi kuch bataye apni knowledge share kare
@@ibrahimsayyed5530 you are absolutely right bhai.
Wo samne wala kya kya janta hai wo dekhte hai😂
13:18 background guy in working set 2
14:33 background guy in working set 3
Working set 3 kiya hi nahi bhai ne 😁😁
Hahaha!! that "C'mon Baby Lightweight" though :D Ronnie all the way. Doing a great job brother. keep it up
Im surprised no one else noticed 😂
1:50 chahe movie ki shooting chlri ho chahe youtube video shoot hora ho ya chahe aafat aajae ye ladkio ki baate kthm nhi hogi kbho
finally someone said it, its fucking irritating man
Every do’s and dont’s you tell us between the workout is really very precious and important...No one can tell this much details in every exercise...thanks a lot gaurav bhai...You really are a pro...💪
This is by far the best channel ever.
sir i just followed your chest schedule and took care of small mistakes to avoid as told by you. and i must say i got a very good pump...thank you sir... you are doing a great job.
Mr.Gaurav , Excellent workout video as always, expecting more and more ‘tricks and tips’ from you .keep it up, good job…
Bro all of your workout videos are really good. Those 'biggest mistakes' videos are really helpful. I've tried many of your tips and its doing wonders
Kya knowledge or tips dete ho bhai.. Tabhi apki chest proper toned up hai.. 💪👍😎👍 A W E S O M E
Superb Workout & Amazing Athletes.
ThankYou Gaurav, Ranjeet & TeamCore Gym.
Gaurav, your channel is growing pretty fast. Congrats. keep those weekly videos coming.
Good content. subscribed and followed on instagram.
Sir You are doing a great Job keep it Up 👌👌
we love you❤
7:30 kitni mast machine hai ye😍😍....HAMARE GYM ME TO BASS FREE WEIGHT HAI🥺
Bhai Smith machine to har gym me hoti h
@@senpaicrut5985 hr gym me nhi hoti laxman
You are one of the best ... frankly speaking I have never ever subscribed someone or commented on any video but I was not able to hold me after seeing ur video.
Gaurav Bhaiya you are really an inspiration for me. All your videos have so much useful stuff. Big respect and thanks to you!
Sir... Your physique is really awesome ... Specially your chest and triceps
Great training and experience
Go Gaurav go! CZcams is gonna be on fire and your channel on Blaze.. Awesome! Aapki jo personality hai na... Itna down to earth insaan bohot kam dekhe hai.
Great video Gourav Sir loved alot, ur having great sense of humor. Thanx alot
Gaurav sir- you can very well teach anatomy to medical students sometimes even better than the teachers
Sir please make a video on Blood Flow Restriction training and also on gynecomastia. Exercises for gynecomastia for less visibility.
amaging workout bhai, every muscle of chest pumped up trully of your.
Thankyou so much for your help Gaurav sir...You are helping me a lot..
please make a video as how to train long head of biceps as i have an inequality in long head of my left biceps...please...
Gaurav has lost so much muscle in these years due to work pressure 😔
ricky is continously staring at gaurav's chest..
hello sir
i really like your all videos.
Thanku for inspiring young people.
the workout routine workes for me ! thank you gaurav!
7:55 he is staring at the definition and size of gaurav's chest like bhai tujhe meri zarurat hi nai hai chest development explain krne ke liy😐e😂😂
we want more top 4 videos like this..thanks sir ,u r doing great..love from a small town boy..
Strategic Suva by
Bro am a big fan from Pakistan.. in my life i have never been motivated by someone like as from you... i have seen your many videos and read the comments below and they don't really appreciate you very well.. and i Don't know why how stupid are these people they can't see the INTELLIGENCE, PERFECTION AND YOUR HUMBLENESS for giving thm the lessons they don't deserve.. anyways well done and Keep it Up just know am the great admirer of yours
gaurav bhaiji thanks apke tips bahot kam aaye aur result bhi dikha aap bahot achha kam kr rahe ho salute sir
23:43 definitely sacriabies karna
😂😂😂
😂😂❤
Gaurav Bhai, aap bhi duaon mein yaad rakhna please ...
Amazing video yaar, Very well explained 👏👏👏👏🙏🙏🙏Thanku
realy superhero u r ... love u sir great motivation to see ur vdos
Sir just wanna ask you. Is it possible to build muscle like your with only protein and other supplements or steroids are necessary? I am doing exercises for 2 months and I would like to stay natural but I always get attracted to build muscle like big body builder who uses steroids
Ik a person Personally who died after his first time using it. When you die what would you tell god
are piche walo ki squats(in the last) bhi thik kra diya kro....Gaurav sir😂😂
Thankyou sir aisehi video karte raho... abhi back workout ka video....
THANKS SIR THIS WAS VERY HELPFULL KEEP ON ROCKING
Phele set pr 100 kg kon lgata h yr...😅
Aur mera yaha pe 30 kg mai gaand fatke haat mai aa jata hai🥵🤣
Mai 15kg se start karta hu..
Mah 20 kg starting .. 60 kg last
@Herbal Calony I think you are new in gym
me 60 se start and 160 last
gourav bhaisahab ka monster look superb...! maja aa gaya
Loved it
joint problm par videos plzz bro.
VICKY TIWARI same
gaurav bhai... ye please bana do.. joint problems par
haa yar bohot shortage hain joint ka
sir you look like pro
ASHWANIKUMAR KAIN because he is a pro
Bhai kya chest thi pehele Gaurav bhai ki ...kdk🔥
Gaurav bhai , start your workout series also complete body daily workout ( I like your content you always give perfect reason behind every move )
Good work bro 👍
Oh ho muscle blaze promotion
Man,s log ko problem ho jati h...mene while ladies=Hum to gym jate he isli ke lia h😂🤣
amazing sir . thanku very much
FitMuscleTv is the best 🙌🙌🙌
16:38 rajnath singh doing kadi ninda on TV
lmao
😂😂😂😂😂
Ninda Hattori hai bhai wo
@@zubairahmed6579 you must be sohappy modi became PM again
sir gynecomastia k baare me kuch batao kaise overcome kr skte he gyno ko
Harshal Patil reduce fat percentage while adding muscle mass ..try best to do more decline and incline bench , abs .. test ur estrogen level as compare to testosterone and get some medicine to prevent estrogen ..also stop taking soy etc which increase estrogen ..that’s all I can say
We love your videos Sir...
Even we follow ur tips in workout...
💐💐💐💐💐
Love❤️ from Karnataka, Tumkur❤️
💐💐💐💐💐
Gaurav sir, you are truly a beast 😵
Gi can u please make smaller videos these videos are too big. i have to skip a lot of parts to watch the real thing.
Great video!
The boy in the back at 22:50 doing squats with all supportive gear on and 0% form. Arrey bhai kya kar rhe ho aap??
Bohot badiya bhai i love ur video
Sir You Are the Great Trainner
I Liked it
Thanks Sir
Muscles Imbalance Ke Upper Video Banao Please
Thank You Sir 😇
Diptanu Chakraborty : kyo ? kya uski bhi tips chaiye ?
hany rambod dekho ek din right hand se karo, ek din left hand , se aur agle din dono hathon se, aise ek to muscle imbalance nai hoga aur dono hatho wale din explosive strength bade gi
sorry if I am wrong but I think the main cause of muscle imbalance is due to the tradition of taking support from the first rep....means it's wait you can't handle and you are trying it so naturally the pressure will be more on one side and less on other leading to imbalance.....sorry Gaurav bhiya if I am wrong....
Muscle Imbalance REVIEW ON
"AMIT PANGHAL"
CHANNEL
..
17:13 that sound 😂😂
Awesome pump Gaurav Bhai @FitMuscleTv
Many many thanks gaurav bhai
12:21 wtf!!!!
@23:00 how not to do squats
BRO ...WHATS THE ISSUE ??? KINDLY ENLIGHTEN ME ???
I GUESS HIS KNEES ARE GOING FORWARD ??
@@ahmer5800 Do not bend forward your body. Keep it straight.
@@ahmer5800 he is quater squating
@@ahmer5800 knees going forward doesn't matter much
Funny
gaurav bhai , your videos are really helpful
thanks for that info bhai its really helpful :)
light weight baby...
Ricki locks out his arms..
Wahidur Rahman he uses his arms for the lift rather than chest that's why his arm looks bigger and chest is smaller in comparison.
Dono hi chutiya ho tum
Every videos of yours amazing sir
Gaurav Bhaiya.. Tussi Laajawab ho yaar.. Such me. All the pieces of advice that you give to us are lucid and fruitful. We follow each of them along with a strict diet 🍳🍎🍌🍒. Results speak for themselves
Honestly speaking, I've been lifting for 4 years now. I've been lifting progressively heavier, but I'm assured that I can lift better than that "pro"
hes not a pro lifter , hes a bodybuilder.HUGE difference bro
1:51 ladies talk loudly.see his expression of boy eyes
You are so humble and grounded gaurav bhai
I needed this.
Thanks sir
12:21 I thought the guy in the background training legs and upper body😂😂😂😂
🤣😂
Le Bete ohh bete moj krdi 🤣🤣
at the start of the video two girls in the background are so annoying, don't they know that you guys are making video and why were they so casual about it??
peter habib Girls will be girls ...unka mooh band nai hota ..
Karana parta hai😀😀
bout badhia Gorv bhai
im ur big fan
Gaurav bhai sabse best hai ..👌👌
Gynecomastia Treatment
Hi
17:11 was that a fart
Very inspresing video ...Thnx gourav sir ....
u r grait bro I love ur fitness and I'm following u every day
गौरव भय्या ने पाद मारी 17:11 को देखो आप सर् आप भीं ना😊😊
Unka Kam hi yehi h adhiktar me AISA h Iska
No bai sweating k vje c jb slip hote hai bench pr to sound like that
@@GurwinderSingh-jq1sl sahi kaha bhai
🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣lit
is that a fart!!!(17.13)
ravinder singh 😂😂😂
17.11
i think it was rubber sound of a bench
phone hil gaya mera bhai tujhe rubber sound lag raha h
Was waiting for this comment! xD
Smashed and shared before even watching.
Best personality bro .... u r God gifted
@17:11 did he farted 🤣🤣
rip england
Rubber ka awaaz tha
Are ho jata he bhai sab karte h gym me natural h 😂😂
17:10 what was that sound🤢🤮🤧... gandi baat Gaurav sir
Sai bola bai
Tu nhi marta ha kya bro gym me kaafi bar ho jata ha jab jaige pta chalega
Ohhhh bhaai talont h Tere me
thnkx sir itna accha workout schedule batane k liye
Bhai shukriya aap ne bohut achcha moment diya
my name is also gaurav 😄😉
UNIQUE ARNOLD tumpe kisiko gaurav nahi hai
nice
It doesn't matter what your name is.
sir muje ek bodybuilder banna h ... pr garib ghr se ho kya m ek achha bodybuilder bansackta hu..... kese
plz reply sir
Work earn spend
Go work in a gym ..may be they allow u to workout free and also find supplements for less price with help u stack up
UNIQUE ARNOLD
Keep it up brother you r the best ♥♥♥
Luv you fit muscle tv
13:11......... those 2 guys in behind.. BC humse kyu uthte itne weight .. ande , chicken , protein to hum bhi khate hai :D :P
Amazing chest gaurav bhai....💪💪
Awesome video Gaurav sir, koi isko dislike kaise kr skta hai yaar? By the way Trainer saab beard wale looks like Bautista 😂
thanks for guiding us
Ranjit used to come my gym as well in Vikaspuri... When he came, all the plates were used and we just used to watch in awe!