what is the calorie count of one cup of coffee?
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- čas přidán 21. 08. 2024
- #weightlossfoods #shorts #shortsvideo
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Nice concept for the videos!
ரொம்ப நன்றி அண்ணா, கண்ண திறந்துட்டீங்க. 1 நாளைக்கு 3 - 4 டீ குடிக்கிறேன் ன
Don’t take too much that’s leads to ulcer
10to15tea driver polappe ippadi thaan iruku
@@tamilselvan457 please don’t take Anna instead get something else like kadalai or fruit from the same tea shop
stop that
@@tamilselvan457 perumai ila idhulam
pls note about oats,aval, barley pls 🙏
Useful information bro
Thank you so much 💐🤝😊
Sooopperrrrrrr Information ❤
Thank you bro🎉
Welcome 😊
Useful message thank you Anna super
Thank you so much
Ipdi thaa black coffee ,black tea nu kudichu...ulcer vanthruchu...bro
Appo kudika kudatha😂adu mattum taan varama iruku yenaku
Hot water better than black coffe?
Y
Thanks Anna. 😊
you're most welcome
ப்ரோ அதெல்லாம் ஓகே ஆனா பிளாக் காபி குடிச்சா வெளிக்கி போக மாட்டிக்குது... இருகிறுது..
💯 correct ah சொன்னீங்க ஜி.. எனக்கும் இதே பிராப்ளம் தான்
Black tea kudikalame bro ???
Adhuku coffee kudikama irukala
Same thinking 💯🤣🔥🤝
Ata ennanga brother neenga,it la vela parthalum sari Sunday leave aana kaattu velaikku paar pota, illa mampattiyaal velaikku, po sollunga anna,illa city la Mattume vaala kootiyavanga apptina 10 floor ke mela irukka building fulla lift use pannama eri natakka sollunga,kochikkatheenga anna unmaiya solren,innum saptave unavilla pala Peru nalla saptu wait pottu atha kuraikkrathukku imputtu formalities 👍
Bro it’s a once a life so enjoy in your own way atha vetutu summa eathuku iedhu ellam 😅
Andha oru life namala fc panirchuna... Naamale yen kulikula vilanum....
Well said👍👍👍
Thank you so much bro 💐🤝😊
But coffee tea kudikama epdi bro iruka mudiyum 😭
Atha kurachikonka...illana Vera foods athikama saptatjinka...nanlam tea kooda snacks vachuthan saptuvean...snacks illana tea lam kutikka mutiyathu yennala...neenka snacks yethum yetuthukama morning and evening yetuthukonka...konjam walking panunka
Ala youtubers um weight loss weight loss nu video pothuringa yaru rachum weight gain pana video podurngala 😌
சாதாரணமா காப்பி குடிச்சாலே அவ்ளோ கேலரிசி ஏறும் என்கிறார் சாப்பிட்டு வீட்ல ஜாலியா என்ஜாய் பண்ண வேண்டியதுதானே சாப்பிட்டு சாப்பிட்டு தூங்கு நாளே போயிட்டு தானா வரும்
Weight gain easy bro
🙄 athu than Apdi
நல்லா மூக்கு முட்ட முட்ட மூணு நேரமும் சாப்பிட்டு தூங்கி தூங்கி எழுந்திருங்க நல்லா வெய்ட் போடும். இது தான் டிரீட்மெண்ட்.
@@solo_man3434 ellame ore alavuku kastam tha
super sir
Great... today onward i follw this black ☕️
Super Sister 💐🤝😊
Give it a try....
Running is the best medicine for weight loss
Good job
Naa weight loss pandren
Naa coffee tea laam veetula kudikanaten
But morning sikiram tired aagum workout start panna i think indha black coffee ah try Pani pakuren
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Super master 💥
Daily football 1-2 hours.. 2-3 years ku continue ah vilyaadhana...
Weight loss mattum illa.. nalla body fit aagidum
Advice inguraaa perulaaa cringe panavendiyathiuu
Nann endaaa naduuu rathiriii 12 manikuuu sudukatuukuuu poganummm
Nala tea coffee palu la kudika Matta but rompa wait eruka bro😢
Please provide me know your height, weight, age, and gender so I can determine how much weight you need to lose. Please send above details through whatsapp 7871605001
What about lemon tea without sugar
Ithu varaikkum Naa tea coffee kudichathe illa🙂..
Super sister.....that sounds good
Super
Block cafee evlo tyms etukanum master
But the calories are also required to digest macros of tea which will be lost…..
Green tea without sugar ethachum problem iruka
If u eat kgs and kgs of pumpkin you won't get fat its very healthy and u can eat full stomach there will be no fat
Wrong
I also Café Fan, now without suger
super sister
Sugar ku badhila black coffee la nattu chakkari podalama anna
White, black rendu sugarum same than bro
without sugar it gives better result
Bro Andha side irukura yaru sambandame illama awalo periya thoppa coffee korakima 🤔🤔🤨
ஒரு நாளைக்கு ஒரு முறை காபி குடிக்கலாமா
Brrooo epdi broo calories calculate pandringa according to products?
App iruku bro
" I used to calculate my calories by using the below mentioned apps.. Please check the below link👇👇
www.nutritionix.com/
www.myfitnesspal.com/
"
After before la look like kl rahul
Block coffee kasapa irukumry☹️
Oru coffee ok with sugar and milk guys black coffee kevelama irukum
Bro wen start the challenge to reduce weight???
will soon
Post more videos...
ok bro
அண்ணா தயவுசெய்து என்ன கொஞ்சம் கைட் பண்ண முடியுமா
Please provide me your height, weight, age, and gender so I can determine how much weight you need to lose. Please send above details through whatsapp 7871605001
Green tea best ha bro
Nope
Bro ogala trichy la patha bro
yes my native trichy bro
Epdi senji enaku back pain dha vandhuchu na Without sugar milk eh kudipene 😥
🏠
Naan tea coffee sugar processed yedhume saapda maaten na sudden a 5 kg koranchudhu adhukku apram ennala weight loss pannave mudila
stuborn fat takes time to burn
ப்ரோ பிளாக் காப்பியா... டீயா...சரியா சொல்லுங்களேன்....
100ml Coffee. atha anna
மோர் கலோரி இருக்குமா ❤❤❤❤
definitely bro .... approx 100 calories in 250 ml
Ama Ithu Maths class aah illa
science class aah......
Waiting for briyani experiment
czcams.com/video/gtF68Eog_jc/video.html
Cycling for 10 minutes is a waste. A rider needs to ride at least 35 km Weekly 4-5 times If the weight is more than 100kg. Definitely weight will reduce. I did that and reduced 15kg in 3 months. Burning Calories will differ from one person's weight. More the weight will burn more calories for Cyclists.
One month la5 kg loss pannalam
Yes it is possible
Bro unna 2 years ku munadi pathan fit a irunthinga ippo weight gain agi irukku neenga weight a korainga bro
Green tea
HELLO THIS METHOD DOESN'T WORK FOR MOST OF THE HUMANS :) VERY SORRY BRO :) FROM LONDON :)
Naa milk kudukka maatten , vera edhula adhigama calories irukkum
Waking poitu varapa bhaji bonda sapta evalo calorie irukum athula😂😂
😂😂 don't take fried food bro
" I used to calculate my calories by using the below mentioned apps.. Please check the below link👇👇
www.nutritionix.com/
www.myfitnesspal.com/
"
10 mins walk panna 100 calories burn ahuma?
@@JAGGUGK-ny7ef aprom yenna ivaru 100 calories thaa burn aagum soldraru
@@gokulkrishnan4721our step count , speed of walking , inbetween taking rest ..matters...without taking rest inbetween and walking medium fast you can loss upto 150 to 200 calories in 10 mins walk .
U look like Ganesh dance master
Bro you r gemreat bro
Rmba mukkurenga elathukum oru alavu irukuda🤣
Brother karungal udaika poria 🤭🤭
Suma
😂
Dai ole
இப்போ cycling, walking போலாமா போககூடாதா அத சொல்லுங்க சகோ.
you can do any cardio
Bro ne muscle build Pana re na ur idea is waste
Bro 10 min walking is cardio is good but I suggest weight training before cardio
😂🤣😂
Bro I am watching your video almost More than 2.5 years but still you loosing weight ,same content but have not loosen your weight as expected why
Consequently, you don't frequently watch my video. Check my previous video for the reason.
This person always says something non logic and he it’s been very long he never made proper weight loss , better do not follow him blindly he just making video for views not to give Infor to his Subscribers , make research because still he looks like tummy guy , no need six pax but at-least can’t he make flat stomach under stomach so much flat he is not doing any activity I feel like that it’s my opinion
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100% உண்மை நான் இதை பின்பற்றியே எடையை குறைத்தேன்
Super glad to hear thanks for your commends
@@tamildietstudio 👍👍👍🙏🙏🙏
@@socialactivist8403 can u please tell me.. how u followed this? When and all u taken? And how many months u taken? And how many kgs u reduced? Plz reply
அப்போ வாக்கிங் போக கூடாது சைக்கிள் ஓட்ட கூடாது அப்படி தான சொல்ல வர. 😡😡😡
Unodaaaaa mandilaaaa brain 🧠 ilanuuu solavarennn 👌🏻
Running is the best medicine for weight loss