How to MASTER your HYGIENE for summer 2024 | Transform your life in 3 months |
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- čas přidán 13. 06. 2024
- If you want to elevate and transform your hygiene before summer I have some hygiene tips for you that has TRANSFORMED my hygiene. This video is product heavy and I wanted to show you what I use and hygiene products I recommend. This the 2nd part of "Defrosting for Summer" where we prep ourselves for summer and glow from inside out stay tuned for the other parts of the video. Also let me know your favorite hygiene tips and prodcuts ♡
✦Business Email 📩: Sara.beqele@amiratalent.com
✦INSTAGRAM : / sarabeqele --@sarabeqele
✦Tiktok: / seqele
TIME STAMPS:
00:00 Start
00:12 Intro
01:08 Salicylic acid for skin
04:13 Powder for sweaty areas
06:12 Rinse with cold water
07:47 Pan oxyl for body odor
09:20 Carry wet wipes
10:11 Hair perfumes
12:54 Find the deodorant for you
14:42 Oral care (mouthwash tablets)
16:41 Hygiene starts from the inside
#hygiene #selfcare #hygienetips #summerprep
✴︎ABOUT ME ✴︎:
Channel about: Self care/entertainment
Age: 25
Camera: Sony ZV E10 / 11-15 mm lense
Edit software: Final Cut Pro
*I DO NOT OWN RIGHTS TO ANY OF THE MUSIC - Jak na to + styl
Can you please do a hygiene video when you’re on your menstrual cycle please? I’m on it right now. Also love you Sara.❤❤
I was just about to comment that😊
A little tip that helpes if you do use a pad is having a mini squeeze bottle, wet wipes, and something to apply afterwards. Fill the mini squeeze bottle with water before using the restroom and wash yourself clean. For any extra cleaning, use the wet wipes. And you can dry yourself up with toilet paper. Then apply whatever you want down there for scent like a whole body deodorant. And of course do not forget to change your pad. Works well and helps with any smell to make you feel more comfortable.✨️
@@LoveTea316 Thx! I’ll keep that for future references.
Great idea
Something that has helped me alot and that I'll start doing is really good for pad user's during your menstrual cycle. Mini squeeze bottle, wet wipes, and something to apply afterwards. Fill the mini squeeze bottle with water before using the restroom and wash yourself clean. For any extra cleaning, use the wet wipes. And you can dry yourself up with toilet paper. Then apply whatever you want down there for scent like the whole body deodorant. And of course do not forget to change your pad. Works well and helps with any smell to make you feel more comfortable.✨️
“She’s literally beauty and brain”. I wanna be like her and that helped a lot sari. It was a slay.>3 ♥️🎀✨♥️
Thank you 🥹
you already are❤
Sara chech out Pastry a product from south africa. You will love. I live in South Africa @@sarabeqele
What a lovely video. I sent this to my 15 yr old daughter. We are going to try some of these tips.
Bless you and your daughter! Thank you for being a good parent giving her a good education ❤️
Thank you for always sharing hygiene tips. I recently started using aztec secret clay and apple cider vinegar for my underarm detox together with lume deodorant and i must say, it works wonders. I go all day without even getting any whiff of smell in my underarm, it stays fresh and even my clothes smells great too. It makes me so happy. Thank you so much, I'm glad i found your channel❤.
Benzoyl peroxide really help in controlling smell. I love it and just you said i double cleanse my body. It has completely changed my hygiene game.
i love your voice and the way u talk about things 🫶🏻
It’s a good day when Sara posts, God bless!
I love watching your videos. You are so honest and you give good advices.
YOUR HAIR LOOKS AMAZING
Loving these videos Sara! I want to get right for this summer ✨
Thanks so much for your tips! Loved the way you connected the perfume oil to the woman washing Jesus’ feet. God bless :) ❤️
Deodorant changes with your hormones too. I had to switch with to different deodorant every couple of months postpartum with all my kids. Using an under arm clay mask every week or two helps as well
Thank for being a big!! sis u helped a lot 💗💗
The sol de janeario spray can also be used on your hair as a hair perfume ❤
Thank you for the tips babes! I recommend using the Soft Services Buffing Bar! I got it about a week and a half ago. Used it 4 times since and my bumps on the back of my thighs, butt and shoulders aren’t there no more . Excited to keep using it and will be getting the body cream and smoothing solution at the end of the month.
You are so pretty! Thanks for these tips. I will definitely implement them.
Yess exited for more videos about food and exercise and don't forget sleep!
Love these tips!! I’ve got a couple, salt deodorant is AMAZING. Been using it for years and I have no b.o. Also can use witch hazel (without alcohol) on a cotton pad to wipe under your pits to freshen up 💖
GURL your videos help sm🙏🏻🙏🏻🙏🏻
The Queen!!❤
For sweating drinking sage can help, it can come in tablets or mixing dried sage with hot water (strained). For body odour rubbing a lemon slice around your armpits, not sure how long it lasts.
Can you please make a comprehensive basics 101 hygiene video for someone who is just starting this and was never taking care of themselves please:(((
Love this!
You're gorgeously ❤
The things about body odor is crazy. Before I leave the house I smell like a delightful Flower garden but if I'm not careful by the time I return home I be smelling like hot Pitt if I'm not careful and i'm not talking about Brad 😂
My Tips
1. If you sweat a lot try carrying rubbing alcohol in a spray bottle or lysol (small can) You can spray this over top of your clothes near the armpit area of your shirt and it will absorb the sweaty smell.
2. Use wet wipe as recommended in the video or at least carry a towel in a ziplock that you can use when necessary if you know that you will be out for long periods of time (I did this in high school) wipe those pits and reapply your deodorant afterward
3. stay hydrated sometimes we sweat but don't hydrate and that's when you will notice a funky smell
4. you can use panty liners in the armpit area of your clothes if necessary to hide your sweat please note that if your shirt is too tight the panty liner will rub up against your pit (and you don't want that)
5. You can detox your armpits using apple cider vinegar before applying your deodorant to make it last longer.
Those are my tips hopefully this can help someone trying to fight of the musty monster that plagues armpits around the world. Most importantly remember to be kind to others nobody choose to smell and most people hygiene is not bad the products that they can afford do not have good ingredients in it and that is uncontrollable for many house holds. If you want to help a friend that has these issues try applying these products in front of them then offer them if they would like to use the product and show them how to use it efficiently.
Thaks for the tips❤ , do you use Apple cider vinegar before using a deodorant everyday and do I put it directly into my armpit
@@gd4524 You're welcome :) & Dilute the apple cider vinegar with water and apply it to your underarms with a cotton ball. Let it dry before putting on your clothes then apply your deodorant. You can do this as often as once a day its a great natural detox. I only use it when I know I'm going to be out for long periods of time and need to preserve my deodorants as long as possible.
Spraying Lysol on your body or clothes is crazy
@@kikialeaki1850 only on your clothes and its much better than trying to put perfume on top of b/o. Again these are tips for people that may be in a bine and need something fast and efficient no need to shame folks they are just trying to smell better as you must be as well considering you are watching a hygiene video. Be Kind.
@@Truechildofgod I’m watching this because I like Sara’s vibe; I don’t currently need the tips. You’re well aware that you can smell good without letting disinfectant touch your skin. You literally listed other ways, but you do you babe.
Sara is the best
I love your content!
I luv ur videos!! ❤
Thank you 🫶🏽
I'm a straight guy and I watch all of your videos just because I love your vibe lol and I find you beautiful😳
I love your Tips, Thank You beautiful!!❤.
🤍🤍
Love the Welcome Back Kotter theme song love your channel hygiene tips be helping myself.❤
Can you do makeup tutorial video? I love how natural your makeup always looks. I’m just learning. ❤
Love your videos, will be waiting for exercise one!
Thank you🫶🏽 Will post it at the end of the week!
Thank you for sharing
I’m noticing that in this summer I’m sweating a lot 😭 and I need more cotton clothes it’s a mustttt
You have a wonderful content.👌💕
Could u do a video on like period hygiene and stuff like for your cycle or like talk about your experience as a teen of something it’s ok if you don’t feel comfortable doing that I just want some help on stuff like that please and thank you🫶🏼
I can testify about the cold water thing.
I bath with cold water every day
I heard witch hazel is great for stopping sweating.
Hi could you recommend a good acne safe moisturiser im Trying to get rid of my textured skin i don’t use makeup but i have the worst skin and i don’t really feel confident 😢
I've been struggling forever trying to find the right deodorant 😔 i used to use degree advanced motionsense for years and it worked so well for me until it didn't, then i tried going aluminum free and lets just say it still triggers me to this day to go aluminum free again. i really need suggestions on a deodorant that works really well and last all day
Layering deodorant really works
What works for my puts is coconut oil or dab of olive oils and soda on top of that. No odour till next wash. I swear. Will never go back to any bough deodorant
Himalaya powder . Its a baby product range.
Sarah do you recommend face scrubs
It's a pity we don't have some of the products you recommend in Zimbabwe 😢
I'll be watching you and thinking I wish we had this
What hair perfume is this one?
Hey!! Can you talk about the period odor and how to balance perfum... I used to be the stinky girl and bow i found my bar that work Welll and i recommend but we don't have all the same body. I wonder if you could talk about the coochie hygiene and how to proceed during period as well cause you know...
Pretty please!!!
Lemon water refreshes your skin and helps with bloating
❤❤❤
Sara, girl, can you pls explain what the whole double cleansing your body means? Bc i see ppl use the Dr Bronners THEN go in the with Naturium AND then use Dove or Method as a smell good. Can I just use Dove? Or can i use Dr Bronners and Dove? Or do I HAVE to use all 3?
You can cleanse twice with Dove if you would like to or if you would like to use two products, you can use one to cleanse with first (usually a soap or cleansing bar because it's more oil based which helps break up the oils and dirt accumulated throughout the day) and the other (usually a body wash which may have moisturising ingredients inside and fragrance) to cleanse second which might be the perfumed one ❤️ cleansing too much may disrupt your skin's pH balance by removing the good bacteria on the skin, double cleansing might be better than triple cleansing to help protect skin's natural microbiome ❤️ some people use Dr Bronner's soap or Dove sensitive bar first (I recommend using soap free because soap is alkaline and our skin is acidic, Dove sensitive bar is more gentle on our skin's microbiome) and then a body wash which may have your favourite smell to it ❤️
@@IHopeYouHaveALovelyDay ty sm!!
You are my big sis with big sis advice❤😂
I love that 🥹
My skin doesn't like sugar or Salt scrubs
What was the name of the hair perfume? These videos are everything!
It’s the Gisou hair oil
@@sarabeqele thank you 🫶🏾✨
Where did you get your rainbow colourful necklass from?
@enroutejewlery
start a podcast pls
Can you do one for nine yr old girls
Girl what are you doing against fungus besides baby powder 😱
I have wet wipes in my car
🤍🤍
TMI hygiene tip is using ACV on cotton pads to detox your arm pits and ass crack every once in a while lmfao
Glad you commented because I wondered about ACV directly on the skin and if it would burn. Do you dilute it? If so, how?
Jewelry?
czcams.com/video/d7pFwz4dimY/video.html
well for me would be try not to wear loafers without socks all summer, because my feet stunk of corn chips all summer, I know pretty girls like you hate the smell of Loafer feet
your hygene tips have given me so much self confidence 🤍
This made my day 💫
Hi Sara! Just wondering if salicylic acid is good on a 17yr old? Like does that do any damage to the skin?
Growing up with kp in my arms legs and cheeks i was rlly insecure my cheeks it didnt rlly decrease much but for my arms and legs i started using mosturisers with urea and ig rlly halped but ill try the salicylic 🙏❤️🩹
I feel you 😭 and yes try salicylic acid cause that’s the main thing that helped me
❤❤❤