HYGIENE mistakes that RUINED my hygiene | Skin breakouts, dental disasters, & daily cleanliness |
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- čas přidán 9. 06. 2024
- Heyyyy in today's video I talk about the hygiene mistakes I've made in the past. I talk about products that gave me skin breakouts, daily cleanliness, and how to prevent these hygiene mistakes. Let me know your favorite hygiene tips in the comment section!
✦Business Email 📩: Sara.beqele@amiratalent.com
✦INSTAGRAM : / sarabeqele --@sarabeqele
✦Tiktok: / seqele
TIME STAMPS:
00:00 Start
00:11 Intro
00:55 Not drying feet fully
03:00 Not flossing
04:54 Not changing gym clothes
07:23 Not seperating laundry
10:09 Oiling hair & not double cleansing
12:29 Not cleaning pillowcase & phone case
15:15 Using too many body products
#hygiene #selfcare #shower #smellgood
✴︎ABOUT ME ✴︎:
Channel about: Self care/entertainment
Age: 25
Camera: Sony ZV E10
Edit software: Final Cut Pro
*I DO NOT OWN RIGHTS TO ANY OF THE MUSIC - Jak na to + styl
Less really IS more, and for me, its taken a while for me to learn that. But I thank God I did, cuz not only does it cut down cost, but my skin is finally breathing😭. Thanks for highlighting that❤️
Yesss THIS 🎯
RIGHT
Hygiene mistakes
1. Not drying ur feet fully after a shower/bath (fungus could grow or get “athlete’s foot”)
2. Not flossing ur teeth at night (it gets all the gunk from what u ate during the day out and avoids cavities)
3. Not changing after working out even if u didnt sweat (sweat is absorbed by clothes and can grow fungus)
4. Re-wearing workout fits (same as the one above)
5. Oiling ur hair and not double cleansing after (causes a lot of buildup & funky smell)
6. Not washing ur pillowcases and phone case (bugs, bacteria, products in ur hair/skin, sweat can give u lots of acne)
7. Using too many body products (quality over quantity and mixing products can create strange results/smells and buildup)
Thank you so much for summarizing all her her from the video you helped a lot because I didn’t have time to watch the full video and ur summary was a good save of time for me 😊
How are you going to fw this creators money like thissss 😂
What if you can't change ur workout clothes cause you have a PE uniform 😅
There's something about you thats so comforting and welcoming. Idk I feel like we're 12 years old with a flashlight telling stories lol
Ahhh I love this 🥹
I totally relate regarding poverty mentality because I also wasn't able to get the body care products that I wanted when I was younger. So, the second I started earning enough, I started purchasing a bunch of things without a reason and I"m not using them. i did a big decluttering day last summer and threw out everything I was not using and I started purchasing only what works for me whether its skincare products or haircare products
I was cleaning my phone case, but not regularly, thank you!!
Yall dont wash your underwear with any other clothes more specifically socks😭 and dont use scent beads with the underwear either 🗣️
I'm from Haiti. And even when we moved to the U.S, we wash our underwear by hands in our house
@@jadcivil7404yes!! 😫in Jamaica it’s a must
@@jadcivil7404 Same.💯
Yes! I did tht by mistake and boy… my inner labia was very agitated it was the worst 2 weeks ever
I needed you to say these things sooo bad. The way you are so open about your experiences as well as how gross and disgusting the experience was made me change almost overnight I swear.
She has no idea how much her videos keepe sane 😭😭🤣🤣
I love your realness!❤ That poverty mentality is a real thing! As soon as I had my own apartment, I was over buying hair products, skin products, clothes, even junk food because I grew up with 7 siblings so I always shared stuff or wasn't able to get the specific things.
So, I'm embarrassed to admit this, but I had not been to the dentist since having my braces removed at age 20 (I am 27 now). I went to the dentist today and despite not having had a checkup or cleaning in 7 years, I had no cavities and my gums were only marginally effed, lol. And it's because even though I was terrified of the dentist for years, I still brushed, flossed, and TheraBreathed like a pro and had good oral hygiene. I also never chew gum or smoke.
I'm not saying don't go to the dentist. But I am saying, following good hygiene tips can save you a lot of trouble!
Wait chewing gum is bad?
This is important, and don’t be embarrassed about not going to the dentist,
@@abyssinia2661only if it had sugar in it
but sugar free gums actually have quite a lot of benefits
@@abyssinia2661no chewing gum actually has benefits
Dont be embarrassed the last time i went to the dentist is when I was 4 im 11 now and dont worry my teeth is somehow still not dead😂
I just love how genuine you are! Us girlies appreciate you boo!
Flossing is great, using a waterpik is an added bonus.
Pro tip add a little mouthwash in your waterpik helps a ton
Omg yes I’m in high school and in my health class they teach us about the mites that live on our bed,girl u and my health class saved my life 😅❤
Your hair so cuteee on YOU!😍
THANK YOUU FOR THIS VIDEOOO! AND UR SKIN IS LITERALLY GLOWING!!! ❤❤
Thank you! 🥹🫶🏽
I have found,that for me, men's deodorant antiperspirant works best.especially in the warmer months.
I keep some in my backpack at all times
thank you for helping me, this has helped sooooooo much
One tip if ur trying to grow ur hair : if you wanna grow ur hair keep it HEALTHY when its healthy it will grow and to keep it healthy is simple ur welcome 🫶🏽
And to keep it healthy is very simple its all in the products that u use and so find a good hair oil shampoo hair mask conditioner hair butter or hair moisturiser a leave in conditioner (optional) but useful so hope this helps 🫶🏽
A WORD 💫
You have some great points/tips in this video!❤
Tip that i have is to clean your hands often!!! Wash them, use wet wipes, sanitiser. We touch sooooo many things during the day and tend to forget to wash our hands.
I love your channel and I have learned so much from you. I agree, less is best. quality over quantity. I am going on a no buy and when I do buy it will be quality products. Thank you
i didn't even get a chance to shower for the pass three days i felts so nastyyy!!! but i finally got in the shower scrub rlly good i felt amazing like omg !!
Love your hair!
love your videos so bad something about them just stands out in a sea of self improvement/self care and hygiene tips
i love the way she speak and her videos, it's addictive lmao💗💗
Thank you so much for this!!!❤
I totally agree with drying your feet properly! Also once they're dry just a bit of baby powder in-between your toes is good too ❤️
THANK YOUU LUVV UUU❤
Omg ur hair looks sooooooo cute ❤❤😊
Thank you! 🤍 One of my favorite hairstyles to do
Love this accountability account!
ouuu i love your hair like this😻
Thank you🥰
What type of silk pillowcase do you recommend? Love your videos, they have helped me so much ❤
"Thank you for your great advice. It has been really helpful. Could you please create a video on how to make your room smell fresh and clean? I have been searching for good CZcams videos, but haven't found one yet."
U have changed me❤❤❤
My fav influencer ❤❤ love you
This means so much 🥹❤️
Thank you Sara
You are so cute❤❤❤ i watched your video and it made me rethink my hygiene. Subscibed and liked :)
The feet one is so true
YESSSS i understand that poverty mentality soo well thank youu soo muchhh❤
i have learnt alot
Can you please review zudio products?? Would love to see your recommendations ^_^
im indian and live in the US,and growing up ive noticed this steryotype that indians smell really bad,and i have been SO self concious about how i smell as a result 😭its even worse because i live in houston where its so humid and hot 😢thank you so much for this video queen it means so much 💗
Sis Indians do not stink, get that out of your head please❤
omg i live in Houston too 💕💕 i feel like the weather is always hot but lately it just turned into crazy storms lol 😭
@@tayjhou girl that tornado from like a week and a half ago that made the sky turn pitch black had me shaking in my boots ive lived in texas for about 12 years and i have never seen anything like that before
You’re gorgeous
I found out you shouldn't use mouth wash right after brushing your teeth because it rinses off all the good stuff the toothpaste does
Really? Well thx for telling me bc I always did that till today
Also for laundry, wash the socks seperately from all of the other clothes
I do all but don’t floss everyday definitely need to get a water flosser
I love your hair, what's the hairstyle called?
I love all your videos so much ❤thank you so much for all you're advice and for your amazing personality.
I wanted to ask,if you could please make a video on how you got closer to God and the steps that you took to grow spiritually
Gym clothes will literally give you skin fungus if you stay in them the whole day. take them off as sooooooon as you're done.
Thx
How do get rid of fungus between my toes
Which body products fit you? I thought you would mention 😕
(Off topic) But do you have anything for like body hyperpigmentation? To get rid of of it…
try kojic acid soap it might help but there might be some side effects like irradiation or sensitivity and there are a few fake ones on the internet so do your research before buying
does anyone know how to deal with an asymmetrical face, because my lower face/chin/jaw and my chin is kinda messed up rn and just rlly uneven and when i take pictures its very visible and when i smile my mouth moves to the other side of my face and not just when i smile even when im just chilling my face looks uneven
I had this for years! My jaw even locked out of place when I was 16 and I got my wisdom teeth removed and they cracked it back into place but that didn’t help my jaw at all I think it only made it worse. It got so bad I lost my right side dimple and my lip looked a little paralyzed on the right side. I went to the dentist and the simple x ray they take before cleaning my teeth showed my right jaw is completely damaged!! So they recommended braces. I found a really good orthodontist and they have a monthly payment plan so I don’t have to pay $6200 out of pocket! She said I have a really bad crossbite and one molar on the right side is basically at a 90 degree angle lol so it has to do with the crossbite. I also have a really slight overbite. My teeth are almost completely straight so I never thought I needed braces but my jaw just kept getting weaker and worse.
I have braces now since last week and I have no pressure or pain in my teeth (I guess because they aren’t really crooked) but I have a ton of pain in my jaws!!
I recommend going to a free consultation at an orthodontist and see if you have the same issues as I do. I hope you don’t have it as bad as me because it’s a pain😭
Btw I’m 24 and not many orthodontists do adult braces so make sure to find one that does if you’re older like me
Girll i need ur help , so i have a cotton washcloth right but i don’t really like the material so would u recommend the best material for a washcloth 😊
Microfiber I like for my face
@@vshcvsh98 ty i will try it
Can u do like weight loss vids or like how to slim ur face pls ? Luv ur videos btw ❤
Losing overall weight will help with the face love ❤ if you want very scientific based evidence that will be weight loss in the most sustainable way I reccomend Mind Pump Media videos. Informative and most importantly healthy and sustainable. I wish you well on your journey 💖 do it with the intention of love in your heart because you love and care for your body ❤
@@fantacyencephalon_jesstysm for the help ❤
i love you .
New year but follow u on TikTok ❤
Here
Do you wash your hair everyday? If not, how many times do you wash it in a week? Because I wash it 3 times maximum every week.
I wash it once a week since I have curly hair
sorry I just want to tell you that your recipes are so good and helpful but I'm just curious why don't you do it 7 days instead of 3 days it would be so amazing you know because I need that thank you
Sara! I wanna know if I should get braces, I have gapped teeth
I’m getting braces soon too close my gap and I’m so excited you should definitely do it
Gals guys and theys..... CLEAN YOUR TONGUE
Just try it!!!!!
I have athletics first period and we don’t shower after so it kinda ruins everything…
just make sure you change clothes after and wash your gym clothes often
@@cw9795 I do I wash them when I get home everyday and I change clothes
I like your facial expressions xddd
Your braids cute 🤍🖤
Selam Selam My Baby Sister ❤🌸🙏🏽
How can get your lips? Want a video
GIRL LASHES ARE LASHING💗💗
Thank you 🥰 the ordinary lash serum has bern workinggg
Are u ethiopian?
are you related to liza koshy by any chance ?
you are ethiopian right/
2nd comment
are you a habesha
Habesha nesh?
How many siblings do you have
People.
There is no reason to walk around foul.
Don't nobody want to get a whiff of what in the damn is that stench
Butt fungus
i never knew that was a thing
the poverty mentality is real
I feel called out right now when she quality over quantity.. i have 20+ body washes , many many lotions, body sprays, perfumes all that. it’s something that I really love. I’ve personally never had any skin problems, but I know it’s not mentally healthy🫣