5-Minute Ab Workout for Runners | Follow Along!
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- čas přidán 30. 06. 2024
- Need a quick ab workout? This 5-minute ab workout for runners is for you! This is perfect for runners who get back from a long run and don't feel like doing a 15-minute ab workout and just want to get it done quick! This ab routine has 10x30-second ab exercises that will leave your abs burning and feeling strong!
Do this 5-minute core workout two times a week and become a stronger runner! Everyone has 10 minutes to train a week right?! #absworkout #coreworkout #strongabs
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#runstrong #abworkouts #running #abs #abworkout #sixpack #sixpackabs #sixpackexercise #sixpacksworkout #sixpacktraining #strengthforrunners #coreworkout #coreworkouts #corework
Looking for a 5-minute core workout for runners? This easy 5 minute ab workout is for you! Whether you are looking for an ab workout for distance runners or a core workout for runners give this one a try and watch your six-pack form. - Sport
Let me know what you guys think of the workout! Are your abs burning? Do this twice a week and get ripped for your next race! Thanks for watching!
Abs are definitely burning! Great workout!
Been doing this for a while now and my abs still burn afterward!
Brutal ab workout! Adding this to the routine for sure!
Glad you liked it!
I really like how you announce each exercise you're doing. It makes it very easy to follow along.
Thanks for putting this together.
I'm curious why this workout is for runners.
I’m glad you liked it! I would say it’s more for runner because of all of the cardio that we’re already getting we don’t really need to do a super long 15-30 minute ab workout. It’s also great for after long runs when you’re too tired to do a long at workout.
@@runningforviews I see. That's why i do these workouts BEFORE running. LOL
@@jimp9977 haha smart!