5 Best Ways To lose Belly Fat | How To Lose Belly Fat Naturally & Keep It Off | Charbi Kam Karain

Belly Fat is bad sign as if you have a belly fat and your waist circumference is more than 80 cm as female and more than 90 cm as male then you have risk of having fatty liver disease,heart issue,blood vessel issue ,strokes,high blood pressure.
If you want to get rid of Belly fat then it's important that Bring some changes in your lifestyle.
Physical activity,diet modifications and some home remedies do help get rid of bellyfat.
#bellyfat #reducebellyfat #homeremedybellyfat
For detailed and clear Concepts about Medical Conditions Please Visit my youtube channel by clicking the below link
/ @drmuhammadafzal7197
About Me
My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As CZcams Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
THANKS
Dr Muhammad Afzal

[@evaysn7704]

1.drink hot water.2.barley ya jou ka istimal.3.cabbage yani band Gobi ka istimal.4.mong Dal ka istimal sprouts b bana sakty ha mong dal sa tu ziyada faidamand ha.5.aloe Vera with fiber Amla and ginger juice

[@zodleo8817]

jazakAllaho Khairan kaseera

[@Islamicvedio8888]

Thanks for details ❤

[@fareeddar7697]

جزاک اللہ خیرا شکرا معلومات فراہم ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

[@husnashaikh1284]

Jazakallah itni achi. Information k liye

[@user-ol1uj7hs8d]

Jazakallah .live long Dr sahab.ameen sum Ameen.🎉

[@mussrratbano7178]

Very informative video jazak Allah khair dr sir

[@sairasaira7189]

Jazak Allah,bht achi or maloomati Hoti Hain apki video,or samjhany ka tariqa bht SADA or asaan Hy,Allah apko hamesha khush rakhy or sehatmand Zindagi Ata Kary ameeen.

[@sakhiahmadjan4598]

ماشاءاللہ ڈاکٹر صاحب آپ کا پروگرام اچھا اور معلوماتی ہے

[@AbdulBasit-rx6nx]

محالات و ناممکنات اور خوف سے بھرا یہ نسخہ۔ اللہ تعالیٰ بچائے ۔۔۔۔ اللہ تعالیٰ ہمارے ڈاکٹروں کے حال پر رحم فرمائے

[@nasreenakhtar6084]

Jazzak Allah God bless you Aameen

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جزاک اللہ اللہ اپکو خوش رکھے آمین

[@muhammadjamshaid5780]

جزاک اللہ ڈاکٹر صاب

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جزاک اللہ احسن الجزاء فی الدارین

[@siddrakhan8690]

جزاک اللہ ڈاکٹر صاحب آپکی وڈیو سے ہمیں بہت فائدہ ملتا ہے بہت شکریہ

[@ghazalaiqbal1014]

Dr shaib your all videos are very informative . Allah Aap ko sehat o salamti dy Aameen.

[@chefali6987]

Jazak Allah khair Bhai thanks God bless you Aameen

[@lubnaimran1628]

Zabardast information shukriya

[@nasreenrashid4052]

JazakAllah khair brother

[@mohdidrees5361]

Dr. Mohammad Afzal sab both shokreya MashaAllah bary tafcil say samjaya hai Allah tala Ap ko salamat rakhy Ameen.

[@muhammadanwar-up5ir]

بہت شاندار بیان ھے آپکا میں اس پر عمل کروں گا ان شا اللہ۔

[@iffatkhalid8391]

Very informative video. Jazak Allah.

[@azebkhalil5328]

DR SAHEB I AM CONSTANTLY WATCHING YOUR VLOG WHICH IS VERY INFORMATIVE.MY AGE IS 61 YRS AND LOST 22 KG ONLY EATING STOVED CAULIFLOWER & CABBAGE AND I FEEL AS I WAS IN MY 30 YEARS YOUTH. BUNDLE OF THANKS

[@zeekhan7517]

Sir kis trah use ki kch detail bta dain.stove pr boil kar k?

[@sittarashah9017]

Thank you Dr ap ne bohat achi cheezen bataen Salamat rahen💐🌺🌹🌷♥️

[@khalidafirdous3413]

Thanking for providing valuable information .God bless your channel

[@tanvirnaqvi4441]

JazakALLAH very simple and easy task
Hope it works

[@raheelsiddiqi2030]

Jazak Allah brother

[@ummesharjeel2975]

Thanks jazakALLAH khair

[@nabilawaseem2783]

Very nice Information Jazakallah khair 😊

[@atssvh2116]

Walkmslm jazak ALLAH Khair

[@shamimullahkhan4230]

Ameen Alllah pak apko jazay khair de Ameen.

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جزاک اللّہ

[@munawarsultana5805]

Allah bless you and 👪. Ameen Allah huma Ameen

[@amerahmohsin1231]

Very helpful video thanks dr sb

[@zahrairfan8794]

JazakAllah very beneficial

[@KAMALtv585]

ماشاءاللہ بہت ہی عمدہ

[@rosechannel9321]

Very nice information about Fatness. Thanks. KHB LHR

[@saimafaisal950]

Jazak ALLAH dr

[@user-ho8gt4xi5h]

جزاک اللہ خیر

[@nargisrashid8395]

Jazak allah

[@mullamullani4115]

Mashallah jazak Allah

[@saminazaheer3125]

jizak Allah doctor

[@seharkalsoom7103]

Great massage thanks jazakalah

[@nighatsiddiqui3478]

AOA.Jazak Allah

[@ghullam-e-mustaphawaqqas6916]

شکریہ

[@nusratyarkhan5982]

Very informative video

[@rashidabasit8358]

زندہ باد ڈاکٹر صاحب زندہ باد آللہ آپکے ساتھ ھو آمین

[@donniebrasco5417]

Keep smiling Allah bless you and your family

[@littlegamerpakistan6678]

❤❤

[@zainabsheikh5092]

Well-done acha btaya he main karun gi ye sb insha Allah . Phir aapko btaun gi results.

[@BinteAyyubMohtashmi]

Results btaen

[@zahidanasreen8683]

Dr sahib apko Slaam hai .jazakAllah itna deeply ap advise kartey.

[@sultanawasay6421]

Nihayath zabardast ❤

[@amtulzafi5509]

Awesome ❤❤❤ so informative 💯 video

[@shamimbibi1707]

JazakAllah Dr

[@HassnainDon-pp6kh]

Thanks for giving such a informatic remedy

[@SumairaAkhlaqRao]

Jazakallah khaira

[@sabaazam4225]

NICE INFORMATION

[@rukhsanasiddiqui3180]

Shukria janab🌴⚘⚘⚘⚘⚘

[@nazneenshaikh3698]

Thanks mashaallah

[@CarCareHelp]

ماشااللہ۔ جزاک اللہ

[@NoorNoor-jg8rj]

😊

[@iqra0161]

Sir ap bohat hi tafseel se baitreen andaz mai samjaty hain.... mai ap ko covid k time se follow kr ri hun n ap se bohat kuch sikhnay ko mila
Ap jaisy kabil logon ki humhry watan ko bohat zarurat hai
Keep doing ur best sir
JAZAKALLAH

[@ayeshakhanayesha123]

Thnks a lot nice vedo

[@rafiafasi2794]

Jazakallah

[@belafarrukh5820]

Jzkhair dr sahab

[@naseemaali-awazedil9214]

زبر دست،میری مشکل حل کردی۔۔آج سے ہی اس آسان نسخے پر عمل کرونگی۔۔۔❤👌

[@Hafiznoman-ue1zj]

Hy

[@shahlaraza1109]

Intihai keemti information k liay thanks nashty sy ly kr dinner tak ka
chart bana kr bata dein please
Allah pak aap ko salamat rakhy aameen

[@khurram3616]

thanks Dr sahib

[@zahidasultana1481]

Bhot shukria

[@syedanoreen4629]

Salamat rahy ameen

[@MuhammadAshrfGujjar]

Very good advice
Jabreel Gujjar Nankana Sahib

[@rubysuleiman5065]

Today only today my best cousin asked me for some remedy to lose the belly fat & here is the answer I shared with her quickly maybe I will share with many of my cousins my friends & my in laws, this video is just on time Jazak Allah dr saheb aap nay behtreen solutions de diya for belly fat 🙏🙏

[@AsifAsif-vt2lq]

Dr WA s

[@tasneem8949]

Bahut excellent explanation aapka Bahut sawaab milay itni mahnat aur sincerely apna ilm baatnnay par Khushi aapko aur apni family ko hamesha milay Ameen

[@ayehsaasif3613]

😊

[@tasneembegum8318]

Jzaklha Khair

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Jzzakallah

[@aliwajid7009]

ماشاء اللہ سبحان اللہ ❤❤❤

[@khalilahmed6015]

MashAllah G 👍

[@syedanoreen4629]

Mash Allah

[@naginahaseeb8139]

Subhanallah

[@abdulhamidhamid9514]

Jo warm water cabbage mong ki daal sabit sprouts , sesme seed oil , 5.juice ek hr befor 4tsfalovera 4tsf juice= aamla ek chamch adrak ka juice 2 months

[@pingobingo896]

Thanks 👍 good video ❤❤ 👍👍👍

[@jamfamilyincanada2101]

JazakAllah

[@user-eu4uh3ee4g]

Main band gobi ka soup peti hun boht best rezlut mul rhy hain dr sahb thanks

[@tauseefafzal1323]

Another great video

[@ASADKHAN-hb5tv]

Tnx a lot

[@aamerhayat3260]

jazakAllah 🎉❤🎉

[@gulbabar7346]

Asslamualiakum
Dr sahib apki videos bohat achi hoti hn ap haert enlarged pe b video bnain

[@shahidabukhari]

Thank so much

[@faisalhussainansari5721]

Thanks sir ❤

[@shafiuddin1643]

You are right 👍🏼

[@riazcheema9086]

Good.

[@hasnainabidi3331]

Thanks providing solution to important issues in simplified manner.
Jazakallah Khair.

[@hayasyed9861]

Barley water Kaisa banta hai

[@MahmoodManzurKhan]

Excellent

[@mehreenrehman8651]

Assalam o alikum dr please share heigh BP issues due to hormonal changes and menopause please please do share

[@zarinasiraj5647]

Assalamu alykum wrwb
jazakum Allahu khairan

[@villagebeauty9845]

Thank you Dr sab ❤

[@mrswaqar2606]

JazakAllah khair

[@dr.s.a.manansheikh8393]

Nice work

[@bgulkh3770]

Thanks brother

[@Ishratsalam786]

Nice sir❤

[@reshmabanu2086]

Mashaallha

[@user-yu7ps2tt4r]

Great

[@visionplus314]

Hot water joh barly cabbage bnd gobi mong daal for waight loss

[@teamssgarmy2462]

Dr shab u r super

[@jahanzebkhan1889]

👍