New theory to lose Belly fat - 2023 | lecture 353

Pait ki charbi kum krny ka tareeqa, weight loss diet plan, weight loss tips
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Video Links
Diabetes/ Sugar ka ilaaj = • Latest Diabetes Treatment
Blood Pressure Treatment = • Blood Pressure
Weight Loss = • Weight Loss
Keto Diet = • Keto Diet
Ramzan Diet Plan = • Ramzan Diet Plan
Meri Kahani (My Story) = • My Story & Diet Plan
Kidney Failure = • Kidney Health
Cholesterol = • Cholesterol
Jigar ki Charbi (Fatty Liver) = • Jigar ki Charbi
Calcium and Vitamin D = • Jigar ki Charbi
Best Exercise = • Exercise
Uric Acid = • Uric Acid
General Topic = • General
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Dr Khalid Jamil
(Retired) Assistant Prof. Sheikh Zayed Institute Lahore
Website: khalidjamil.com/
Facebook: / drkhalidjami. .
Email: [e-mail]
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Dr Khalid Jamil was an Assistant Professor Urology at Sheikh Zayed Hospital and Kidney Transplant Center, Lahore. In 2003, he was diagnosed with Type 2 Diabetes and High Blood Pressure and was prescribed oral medications, exercise & diet control. In 2016, he was put on insulin due to increase in urea creatinine and retinopathy. The deteriorating health led Dr. Khalid on a quest to find answers. He started intensively studying Type 2 Diabetes, its’ prevention and cure. He consulted doctors but none were able to give answers to his questions. Then finally, he stumbled upon a CZcams video of Dr. Jason Fung, that video proved to be a life changing moment in Dr. Khalid’s life. Dr. Jason Fung is a Canadian nephrologist who claimed 100% cure and reversal of Diabetes via intermittent fasting and some lifestyle changes.
A doctor himself, Dr. Khalid extensively studied Jason Fung’s theories. Now, since 2018, he is on a ketogenic diet and doing intermittent fasting with walk and exercise. He is off the medicines now and his creatinine levels are also back to normal.
Dr. Khalid is no longer practicing Urology and has instead made it his mission to educate people on social media about what he has learned & practiced so that they are also able to cure 80-90% of all diseases caused by Insulin Resistance.
Dr. Khalid is starting weekly lectures on Facebook & CZcams on curing Kidney Problems, Diabetes and Blood Pressure through Ketogenic Diet and intermittent fasting.

[@saleemmalik6268]

ماشاءاللہ جزاک اللہ خیراً کثیرا اللہ پاک آپ کو مزید ھمت اور توفیق عطا فرمائے

[@nusratnaheed6839]

Terrific really!thanks Dr Sahib. May Allah Almighty be with you in this noble cause.

[@muhammadadnanhameed5855]

Allaha ap ko sehat day. Her bar new cheez latain hain. Allaha kre maximum pakistanies iss ko sun sakain.

[@DrKhalidJamil]

AAMEN

[@meermurtaza1162]

ماشا اللہ بہت خوب صورت

[@Tariqnoorani]

جزاک اللہ خیر ❤

[@engimran6289]

Wonderful leacture Dr.shab
Jazakallah khair

[@syedmaqureshi5590]

جزاک اللہ

[@saeedatahira5538]

Dr saab sada shad o abaad rahe,jazakallah

[@mehnazjalil7661]

Sahi kaha apny Allah apko salamat raky Ameen

[@rubinarubinashaheen7375]

Jazak ALLAH Khair

[@ijazahmed1699]

جزاکم اللہ خیر ا

[@imranshahaeen]

Awesome 👍
Great job doctor sahib

[@SilkRouteStoryTeller]

In addition to wat Dr sb said..the best way to live a healthy life is to live tension free, if u can. Eat properly and moderately, mean less. Exercise daily preferably in open space. Less spices and oil. More fruit and vegetables..and no tensions

[@tauseefahmed8267]

Ma Sha Allah

[@user-ze9lq8gy6o]

Jazakallah doktr sb

[@stitchwhich8317]

Boht behtreenn
Shokria Sir .. 🙏

[@kamranmehdi4687]

Allah pak rahamt farmay
Jazak Allah ❤❤

[@Saleem-Abdullah.]

Jazak Allah,
Sir, its comprehensive and most authentic information.

[@DrKhalidJamil]

So nice of you

[@drzishan1]

Sir you are absolutely right. I am using it in my practice on patients. Very informative. JazakAllah

[@zahoorfarooqi7082]

جزاک اللہ ڈاکٹر صاحب اللہ اپکو بہت اجر دے ، واقعی بہت اچھی اور معلوماتی ویڈیو تھی

[@nargisparveen5896]

Dr saab aap baten 1000000% drost hae inshallah cear kare ge

[@syedfaraz1887]

Bhut acha lecture ha

[@sobisobi3658]

ماشاءاللہ 💖

[@salmaishtiaq]

Zabrdast ❤

[@VLOGFAMILY_542]

mashallha buht khuob

[@gulammustafamustafa8179]

Mashallah Allah ap ko behtreen jaza dy ameen ap is qoam k liye boht kuch ker rahy ha ager ye qaom Amel ker ly to hospital k biils sy buch sakty ha ku k aj k doctor maseeha nahi tajer ha

[@ourlifeineurope8036]

Zaberdast sir you e tru

[@user-wh9xj3dq8n]

MASHA,ALLAH,🌹🥰👍

[@iramnaz9756]

Zabardast vedio

[@gulamsarwar9700]

Jazakallah

[@sajidakayani7830]

Thanks Doctor sab

[@fareedahmed4905]

Dr. Sb❤Jazakallaha, Allaha Pak bless you and your family.❤❤❤❤❤❤❤❤❤❤

[@DrKhalidJamil]

AAMEN

[@hindukushkhankhan5724]

Dr shaib Allah pak ap ko jizai khair da. Ap bot sadqa jaria ka Kam kr rhay Han.

[@pak-can8452]

Very well explained. Thank you

[@drshehzadalishamsi2391]

Tusi great oh qibla ❤❤❤

[@nuzhatafza4477]

MashAllah

[@asadhashmi599]

Amazing sir

[@humakashif135]

Jazakallah for spreading awareness. Kindly make a video on women harmonal treatment during menopause such as lack of estrogen and waight gain. What to eat and what to avoid.

[@DrKhalidJamil]

NEXT WEEK LECTURE
AND LISTEN NO.421

[@hajiakber3129]

Good informations thank keamari...karachi

[@roxainrosecollections6570]

Excellent information

[@khurram3616]

thanks Dr sahib

[@DrKhalidJamil]

Most welcome

[@bakeandcookrecipes3503]

Thanks ❤😊

[@shabbirhussain8760]

جزاک اللہ ❤

[@mariatariq7813]

I literally played and heard this three times to get this information into my mind. So many misconceptions busted. JazakAllah for putting it all up in a single comprehensive video.

[@DrKhalidJamil]

Glad it was helpful!

[@HowToStitch]

Sir u r really a blessing for us

[@DrKhalidJamil]

So nice of you

[@MuhammadIshfaq-dv8yi]

Masha Allah bhot he umdah lecture hy

[@SardarzadaSahir]

You are an absolutely wonderful Sir

[@DrKhalidJamil]

So nice of you

[@Suhaiesarki]

Amazing Dr Sb

[@DrKhalidJamil]

Thanks

[@umerburhan9177]

Thanks

[@DrKhalidJamil]

Welcome

[@shabeenajabeen98]

Thank u vy nice information ❤

[@DrKhalidJamil]

Welcome 😊

[@shaheenrauf4388]

aoa sir Allah pak app ko duniya aur akhraat ki kamyabi atta farmaey aur hum sab ko app ki advices per amal ki tofeeq atta farmay ameen

[@DrKhalidJamil]

AAMEN

[@SolarGenius]

Buht ala dr shahb bas ya bata dae ka khae kia sab tu mana kr dia ap na

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 5,16,22 AND39

[@farhanbaig3078]

Thank you sir

[@DrKhalidJamil]

Welcome

[@traveladventure021]

Very good 😊

[@DrKhalidJamil]

Thanks 😊

[@systematiceducation9950]

you are amazing sir g

[@DrKhalidJamil]

So nice of you

[@user-lm6bs4mc4c]

Sir koi deit be bata dein kia khain proper diet bata dein please

[@roxainrosecollections6570]

Excellent information Dr great

[@DrKhalidJamil]

So nice of you

[@roxainrosecollections6570]

Always well come Dr great work Dr you are providing clear and correct information to the public.

[@atiffarooq373]

Sir, as you said slow walk is good for Fatloss. Please suggest the best speed for slow walk on treadmill in MPH.
Thanks

[@ShabbirHussain-yo9vc]

ما شاءاللہ۔۔۔زبردست
ڈاکٹر صاحب۔۔۔ اگر سب گیر ینز وغیرہ چھوڑ دینے ہیں۔۔ تو پھر کھانے میں کیا لینا ہے۔۔۔ رہنمائی فرما دیں۔۔۔۔

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 5,16,22 AND 251DIET PLAN AND LECTURE NO 8.FOR EXERCISE

[@Mi3940]

Sir je 1 million plus hony ka intzar hay😏✌️

[@DrKhalidJamil]

JAZAKALLAH

[@muslimidentity123]

Kya aap ek video about
Chlorella & Spirulina benefits banaa sakte hain in urdu😊
Ashwagandha & Hormonbalance

[@waqasmanzoormanzoor9906]

Aalma o Alikum Sir

[@MuhammadAli-zm8po]

Nice

[@mohammadiqbal3074]

Dr sb please Glycemic Load chart bna dyen toh jazak Allah khair

[@MM-lt7zg]

Sir thank you ever so much for the he information you provide. It helps millions of people. Keep it up and stay blessed ❤

[@DrKhalidJamil]

So nice of you

[@Dahazarivilog]

@@DrKhalidJamil ap sa ribta karna ha

[@SyedZada-qo5fd]

@@DrKhalidJamil sir how i contact you???

[@intothe..unkownnnn4985]

I have no gallbladder, but i can eat everything mashallah but with protocols, i eat phulka in breakfast with cup of tea ( gurr wali ) then i drink black coffee without suger at 11 or 12 at noon , by the way i eat biryani and pulao daily but small portions cooked in organic coconut oil, thats it very simple and haan i put little butter on phulka in breakfast

[@user-rg5my5lp8t]

Salam,
Dr sahb chia seed pr bhe aik video bnayen zaror .

[@asmasohail9446]

Weight gain krny ka treeqa bhi btain sir plzzz

[@mohammadtauqueeralam5948]

Salam from India

[@ghayurabbas9039]

Sir when I watching Ur videos my waight is 110kg & now my waight is 85kg my height is 6feet with muscle mass ❤Thank you 💞

[@DrKhalidJamil]

Keep it up

[@eashalali3981]

Plz guide kr dein kitne calories lete ap din mein

[@ghayurabbas9039]

@@DrKhalidJamil thanks 🥰

[@ghayurabbas9039]

@@eashalali3981 ok Abhi ap ka waight or age Kya Hai

[@waqasleo315]

so you lower your weight or or get more weight''?

[@maliktahir7894]

I love you sir Eid Mubarak

[@DrKhalidJamil]

KHAIR MUBARAK

[@meermurtaza1162]

Dr shab MashaAllah Allah Pak ap ko hamesha khosh rakhy lever pr charbi charhna shruo ho to us ko km karny main Kiya Khana chahye plz reply me

[@blacklion749]

👍

[@nursingwithhaleemlashari]

😊

[@humairakashif6426]

Sir, muscle spasm pe video bnai

[@hukamjee2098]

Love ❤️ you sir

[@DrKhalidJamil]

JAZAKALLAH GOD BLESS YOU

[@MuhammadAli-zm8po]

Very nice

[@DrKhalidJamil]

Thanks

[@khurshidawan6912]

❤❤❤❤❤❤❤❤❤❤

[@knowledgewithsamran6649]

Sir thanks for your informative videos...your videos have revolutionized my life...sir plz make video on the use of anastarazole and tamoxifen drugs to inhibit aromatization...are these drugs fruitful for gynecomastia in oder to save testosterone conversion to estrogen? Sir you are the only person that can provide authentic infromation on this topic...I am very curious for your response and waiting!!!

[@DrKhalidJamil]

WRONG KNOWLEDGE
ONLY LOW CARBOHYDRATES DIET AND EXERCISE AND FASTING 100%CURE

[@affordabledress]

Me fat eggs aur Acv use kr rhi hun boht effective hain.

[@AizaMalik-pr7iw]

Acv mean?

[@zahoorjaffar5308]

Excellent work very good informative video ❤

[@DrKhalidJamil]

Thanks a lot

[@SalimShaikh-vf8os]

😅😮​@@DrKhalidJamil

[@bulbulkiawaz5915]

Zbrdsst sir plzz mujhy harmouns ka uric acid ka masla hy wt 69 hy in dono k lye koi diet plan btaye plzzz

[@arfaabbas]

VeRy niCe

[@DrKhalidJamil]

Thanks

[@tousifsiddiqui8521]

Asalam alekum dr sahb ma bally fat k lie asli seed ma omega 3 hota ha ma wo khaskti ho.mare 2 cesor operate hwe ha.plzz rep

[@officialshoaibzyn]

سر کھائیں گے کیا ؟

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 5,16,22 AND39

[@user-xu5xp8si8m]

Doctor sahab blood pressure aur sugar control Karne Ka Tarika bataen

[@sajid07860]

Assalamualaikum.Dr saab mai India se hu.Koi mixed grain aata bataye jo weight loss,aur diabetes k kaam aaye.Mai filhaal flax seed,bajra,thoda soya bean aur jowar ka aata use karta hu.

[@onetapgaming465]

Acha ji Allah hafiz

[@mehnazjalil7661]

Dr sb kiya pearl millet kalay channy s behter option hy

[@rubabshahzad3622]

Sir pcos walu k liye diet plan btain k wo kese weight kam karin ye women k liye bot bari problems he aj k dor me or aj kal Unicity BALANCE sache bot social media me chal raha he but pakistan me available nai he es k alternate kiya daily routine ki food se use kerin..Insulin resistence pe kese weight kam kerin because jitni b diet ker lo pcos ya insulin resistence walu ka weight kam nai huta.kindly pcos walu k liye weight lose k bare me b video bnain.

[@DrKhalidJamil]

Please LISTEN LECTURES NO 135

[@AbdulSaboor-jz7ri]

aoa
i am so happy sir 2 stember ko meri sugar digons hui . me bohat pareshan hui or ap ka diet plan search kea 1 hfta me aj meri repot 107 sugar thi . abhi muje ap ki etni samag ni ati
phe b me ny roti chawal or oil chor diya

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 251DIET

[@MuhammadAli-zm8po]

❤❤❤

[@akilar.rahman7050]

Sir cod liver oil capsule 3 to 8 saal tak k bache kokis meal k sath dena h.please help..

[@mabidmabid1074]

Aslam o alikm
Metadetox tablets lay skty hn diet plane ko follow krty hua ?

[@user-rg5my5lp8t]

Sir chia seed main jo omega 3 hai kia uska faida waisa he hai jaisa salmon fish ka omega 3

[@bushrasohail4041]

Allah aap ko sarsabz-w-shadab rakhe.Aameen. Dr.sahab mere jism me bahot dard raheta h. My kiya karu?

[@DrKhalidJamil]

EXERCISE AND LOW CARBOHYDRATES DIET

[@jehanbib1465]

Sir JazakAllah, amazing research based information .
Plz let us know is thos true that Dr. Eric Berg is censored on U tube . He is also a great health educator . You have mentioned him in your videos too.

[@DrKhalidJamil]

ALL VEDIOS NOT SUPPORTING W H O,
WILL NOT BE ABLE TO SEARCH

[@nematullah8634]

Eye deses ashob chasham pe video banain

[@raheel3472]

Assalamulikum sir,
Really appreciate your efforts may Allah bless you with healthy and wealthy life with happiness.
Plz advise how we can get your appointment.
جزاک اللہ خیرا

[@DrKhalidJamil]

NO CLINIC

[@raheel3472]

@@DrKhalidJamil sir any chance online appointment??

[@MuhammadHusnain-to6iu]

Sir make a video on hair fall