If you like this workouts, you'll like our fitness community even more! Inside you will find structured workout programs, healthy recipes, and a motivating crew that will help you stay on track with your fitness goals. Click the link in the description and join us! 👊
hey, hope youre still sticking with the workouts and able to do so :)) i got my own channel now with more workouts like these to come. would appreciate your feedback!! have a good day!
OH MY 🤩 perfect cardio workout! I feel so energized after it (and not exhausted like I usually do after cardio 😵) and I loved how dancey it was💃🏻🔥 Thank you for an amazing workout 🙏🏻
wowww thanks so much !! just reading this now haha. i got my own privatee channel now, would love to hear what kind of workouts you enjoy most and appreciate feedback. all the best and keep it up xx
hey , happy your enjoyed it. i hope youre still keeping up the work! i got a private channel now with more workouts like these. would appreciate your feedback! have great day xx
My fitness band says I burned 380 kcal, which is insane! I also have about 4000 steps from this cardio workout! Couldn’t be more satisfied, Thank you so much! More workouts like this please.
hey dear !! hope youre still working it! i got my own channel now with more gentle workouts coming. would appreciate your feedback ! have a great day xx
Starting tomorrow!!! Can't wait!!!!!! Time to get back on track!!!! Even got my meal prep containers and goodies, this is a great way to ease back into my regiment! #wegotthis
Love this. Would be great if you reverse roles next and do same type workout because every trainer has a different style, keeps it interesting. Thanks for this workout great for low intensity days
Tengo dos meses sin ejercitarme, por enfermedad, no pude hacer ejercicio y tanto anhelo volver a tener mi condición física, que este entrenamiento, fue el mejor para comenzar de nuevo
I loved and enjoyed this so much! So fun! Could you please 20 min version of this pleeease! I would like to do this after my strength exercises to burn more calories to enclose my daily exchange!
woooow thanks so much!! we loved working out together!! i just read this now haha. i got my own channel now, would love to hear your feedback or wishes for workouts. all the best xx
So glad I found this workout! It may be a beginners workout but it got me sweating!! This is also a great workout if you don't have a lot of room and fits in perfectly when I'm traveling. I'm a fan for sure. Keep creating these fantastic workouts,
gratitude girls for the training, I loved it, I'm Brazilian I've been following you on the channel for a while, I loved the version with two trainers, I also loved the low impact power walk training.
A real mood boost!!! I absolutely enjoyed the workout. It was such fun! And though I'm not a beginner, rather an advanced athlete, but I burnt more calories here than in workouts of the same timing but with many floor exercises. I'm saving this one, definitely 💕💕💕👍🤗👏
If you like this workouts, you'll like our fitness community even more! Inside you will find structured workout programs, healthy recipes, and a motivating crew that will help you stay on track with your fitness goals. Click the link in the description and join us! 👊
*Each long journey begins with one, from the first step.Good luck and love to everyone!💗💗💗*
Yasssss this was PERFECT! More low impact simple workouts for us older folks with bad knees 😊🙌🏾
hey, hope youre still sticking with the workouts and able to do so :)) i got my own channel now with more workouts like these to come. would appreciate your feedback!! have a good day!
perfect for a rest day, thank you so much! all your workouts are amazing
Thanks for your support! Keep it up 💪
These two are my fav trainers. More workouts like this one with these two. Thanks. It's a perfect workout for days you aren't feeling well.
wow thanks so much ! :) hope youre keeping up the tough work!! I (Maria) have my own channel now. would love to hear your feedback! cheers xx
OH MY 🤩 perfect cardio workout! I feel so energized after it (and not exhausted like I usually do after cardio 😵) and I loved how dancey it was💃🏻🔥 Thank you for an amazing workout 🙏🏻
2 of my favourite ladies from nobadaddictin🤩😘😘😍
wowww thanks so much !! just reading this now haha. i got my own privatee channel now, would love to hear what kind of workouts you enjoy most and appreciate feedback. all the best and keep it up xx
Thoroughly enjoyed this workout! It was a perfect steady heart rate workout! Please do more like this for active rest days!
Glad you enjoyed it! We will definitely be doing more like this in the future 😊 💪
hey , happy your enjoyed it. i hope youre still keeping up the work! i got a private channel now with more workouts like these. would appreciate your feedback! have great day xx
@@mariavidafit I just subscribed, and will take a look at the workouts.
My fitness band says I burned 380 kcal, which is insane! I also have about 4000 steps from this cardio workout! Couldn’t be more satisfied, Thank you so much! More workouts like this please.
Wow, that's a lot of steps 🥵 Thank you Nikola for working out with us!! More Low Impact Workouts are coming 💪
Great workout!⭐I did it in the morning and felt a surge of energy for the whole day! Thanks!😊👍
Lovely gentle workout today, thank you from another of your oldies! Loved how much fun you were having too!
hey dear !! hope youre still working it! i got my own channel now with more gentle workouts coming. would appreciate your feedback ! have a great day xx
Это одна из лучших тренировок на канале! 💪🏋️💣💥Музыка супер. Почаще бы такую веселую😁Всем русскоговорящим ПРИВЕТ! 😃👋
such a perfect motivation! love it🔥🤍
Loved this one, hopefully you can do more like this one!
This workout was a vibe! Thanks for making it fun. Felt like a few gal pals working out together.
More fun and low impact workouts like this! 5 ⭐️. Me encantó 👌🏽
ola
Starting tomorrow!!! Can't wait!!!!!! Time to get back on track!!!! Even got my meal prep containers and goodies, this is a great way to ease back into my regiment! #wegotthis
Me encanta q los comerciales toman el momento de descanso es genial q no interrumpen la clase gracias
Love this. Would be great if you reverse roles next and do same type workout because every trainer has a different style, keeps it interesting. Thanks for this workout great for low intensity days
Thanks for your feedback! That's a great idea 🙏
Tengo dos meses sin ejercitarme, por enfermedad, no pude hacer ejercicio y tanto anhelo volver a tener mi condición física, que este entrenamiento, fue el mejor para comenzar de nuevo
Agradecida por sus rutinas 💪❤️ a seguir entrenando
Please do some more like this, so much fun!!!!
We will! 🥰
It was so much fun working out with these two! Thanks for the video! Any chance we can get more with them together?
wow, this is a good one. Thank you for such a great cardio workout!
This has to be the best one yet, loved it!
Smashed it!!! Love this wo!
Brillant work again ladies. Keep it up. Loving the videos.
Ok ready for this workouts 💪
I loved and enjoyed this so much! So fun! Could you please 20 min version of this pleeease! I would like to do this after my strength exercises to burn more calories to enclose my daily exchange!
Great Idea! We have more Low Impact Workouts planned and for sure will post some shorter ones soon 😊
I appreciate so much that it's standing only workout!! 🙏🏾✨
More like these pls😊🌞
Thank you Crissy! More to come in the future 💪
@@Nobadaddiction 🌞✨🙏🏾
Gracias!!!!Me encantó....Que motivación la estas chicas ..gracias!!
Thank you so much 🥰
Maria and Anouk are my favourite girls on your channel!!! So it’s my great and favourite 🤩 workout!!!)))
woooow thanks so much!! we loved working out together!! i just read this now haha. i got my own channel now, would love to hear your feedback or wishes for workouts. all the best xx
A lot of fun!!!!! Thanks!
Awesome music, good workout. Beautiful trainers .💖💕❤️
🔥💪🏾🔥Thank You Girls🔥💪🏾🔥
Yyeeeaahhh , I finished doing the exercises , takes time to get adjusted tho you guys , thank so much for all this wonderful workouts
So glad I found this workout! It may be a beginners workout but it got me sweating!! This is also a great workout if you don't have a lot of room and fits in perfectly when I'm traveling. I'm a fan for sure. Keep creating these fantastic workouts,
Woooo es una hermosa y muy buena rutina sin saltos ni impacto la compartiré gracias por compartir éxito y bendiciones
gratitude girls for the training, I loved it, I'm Brazilian I've been following you on the channel for a while, I loved the version with two trainers, I also loved the low impact power walk training.
Thanks for your kind feedback! More Low Impact Workouts and two trainer workouts are on the way 💪
A real mood boost!!! I absolutely enjoyed the workout. It was such fun! And though I'm not a beginner, rather an advanced athlete, but I burnt more calories here than in workouts of the same timing but with many floor exercises. I'm saving this one, definitely 💕💕💕👍🤗👏
Thank you so much for working out with us, Елена! Keep it up 💪
Trop cool 👍🏽
LOVED IT.... PLEASE DO MORE
It was fun!
Impecable los ejercicios y combinaciones y aún más si parar muy bueno sigan así me encantó .
It's gorgeous!!!!!!!!!!!!!!!!!!
La hice 25 - 3 - 23.Hermosisima rutina para repetir. Con calor mejor aún ok ok
i loved thanks
Demasiado bueno, yo le agregué mancuernas y ufffff super bien sudado, vamos chicas 💪🏻😘😉
More pleasure with you thanks
Goodmorning lady’s. Thank you for this good workout today. Like it. Byebye you bye 👋
Its damn good exercise😊I love this workout.keep going👍
Thanks!
Thank you so much 💓
Me gusto esta rutina...😘
me encantó!!!! 💪💪💪💪🇨🇴🇨🇴🇨🇴
wow looks cute and fun, but it burns so intense, just the way we like it . Gracias!!!
I enjoyed 😊
Ааааааа😻как это круто , по-больше таких трень 🥰пойду тренироваться
🔥🔥🔥🔥🔥
Muito bom adorei silvio brasi
Merci les filles j’ai adorée 😘
Super 💪🔥
Please we need more intense hiit workout🙏
Coming later this week! 🔥
Will it help me burn thighs?
hey love
❤️❤️❤️❤️❤️❤️❤️
roughly how many calories will this burn? :)
🤩🤩🤩🥳wow
👏👏👏👏
Both of you are so cute ☺️
Omg...look Maria how tall she is
just reading this now haha ... yes im 1.87 m :D
Is low impact workout really work?
Yes. Low impact means low stress on joints, not that it has a low effect.
True! Couldn't have said it better 😊
@@Nobadaddiction thanks 😊
This is awesome! More video like this, please. Maybe something with jazz.
More to come 💪
It was so fun but please !!! Don't put thé pub during the workout Time, during the break time 😭
Someone tell me their progress though.
pretty good but its like you ran out of exercises there towards the end. Basically doing the same movement you had been doing for the rest period.
сожгла 370ккл
It's hard to see both gals. Love the modifications though, its just distracting.
The end of these workouts tend to get real weak. Also, @11:30 is this supposed to be the Christopher Walken dance or something?
Chill workout but pls don't leave the lunges for the very end, I don't like them so much xDDD