This Green Pepper Sauce Recipe is a Must try, you have to try it

This Green Pepper Sauce Recipe is a must learn, Don't sleep on it
Packed with lots of "obstructions" just the way i like it.
Try this recipe, ingredients are easy to get and if you have questions on alternatives, do ask in the comment section

[@victoriaosuagwu2946]

The Chaka Chaka Chaka for me.....😁😆😆😂🤣

[@jenniferanthony.6009]

I love the way you cook..... I mean look at how those meat are neatly washed (sahki). impressively done!

[@isiomaudodili7978]

Your style is so different and homely

[@mommypinky7386]

This is the original Ijebu ayamase sauce. The red one is Egba people’s Ofada sauce.

[@FoodiesAndSpice]

❤️

[@bosedeomotoso6778]

Waooo I’m salivating ooo😋😋😋😋😋😋. Welldone 👍

[@oluwabankeoyesoko2395]

Lovely show always. So many cooking skills learnt on your show.👌
Nine years of hardwork and dedication and still counting. A purpose driven content creator. Definitely you have impacted so many homes. God bless you and the entire family. Tiri gbosa for you,gbosa, gbosa gbosa. Well done.👍

[@FoodiesAndSpice]

Thank you so so much. It’s been 9 years of resilience on this space and I am very grateful to God for strength, health, wisdom and the joy to persevere 😊

[@julietomoregie675]

Thanks Mrs Geena, I saw this on Facebook, I never knew something like this exist, just ordered for mine from jumia, I really want to eat this because I am already salivating for yours

[@isblessetong7187]

You are a funny cook. Cooking is fun😂 . Well done 👍

[@oloyegrace8422]

I love your hair and the make up,!!! You look really beautiful, your voice as well is really aufible and sweet to the ears!
#Notasecretadmirer
But i love to appreciate good things when i see one😊

[@TheWordofGodGardenMore]

Yummy Yummy

[@kweganadenike5886]

Nice

[@PrisTvv]

yum!😋 I'm salivating here. so delicious

[@FoodiesAndSpice]

Thanks Sis ❤️

[@elormbansah600]

This will be really delicious.
A must try ooo...thanks for sharing Mama 😋👌🥰

[@FoodiesAndSpice]

You are welcome 🤗

[@bettyodiase]

I wish I’m in that kitchen just sharing it with you!!!!

[@FoodiesAndSpice]

Awwnnn ❤️❤️❤️❤️😘

[@katekofi1508]

Yummy

[@FoodiesAndSpice]

❤️❤️

[@bukkyosuoro573]

Good and nutritious.where can I get wheat Bulgur pls

[@emotionalhealinghub5036]

Amazing 😍

[@FoodiesAndSpice]

Thanks

[@gennynwaigwe]

I tried this and the result was AMAZING.

[@FoodiesAndSpice]

Yaaayyy 💃💃💃

[@onyipeter1711]

My best teacher God bless you

[@FoodiesAndSpice]

❤️❤️❤️

[@Chinchin9ja]

Good evening Mrs Geena. So cooking your meals back to back. Please what the name of this your food processor.

[@chefkuka752]

You should add to your shopping list a pressure cooker. In Portugal we use a similar recipe for our feijoada. And we spare time and cook the meat tender.
I lv African food, English food I just think that both cultures use to much oil! I hv cooked fee dishes from both cultures and used less oil and the results was beautiful and people loved it. Oil is use just to cook or flavour the food. You can result and the achievement is perfect. Becouse chemically oil can enable the taste of the others ingredients.

[@yvettelove3172]

It will be nice if you write the ingredients please. Thx

[@estherokoujabhole8306]

This the correct way of cooking it 🥰🥰not with ripe pepper

[@elizabethgabriel3342]

Always enjoy your cooking methods ,green bell pepper can be used right

[@FoodiesAndSpice]

Yes green capsicum 🫑/ bell peppers can be used

[@Stacy-bee7]

Hi 👋 what kind of oil did u use ? Thanks for sharing 🙏

[@FoodiesAndSpice]

I used vegetable oil

[@ikelucy8451]

Hello Geena, trust u are having a good day. Can one use Palm oil instead?

[@FoodiesAndSpice]

Yes you can ❤️❤️

[@ogechukwujustina7568]

Thanks for sharing. Can I use rice

[@FoodiesAndSpice]

Yes you can

[@olowojaiyekehinde1181]

Thank you geena,I just watched the video on TV.i had added this to my cooking.thank u a bunch.d bulgur is it readily available in the market?I stay in Ibadan.

[@FoodiesAndSpice]

Thanks for watching ❤️❤️❤️. Yes it is available in the market. You can also check for Duru bulgur wheat on Instagram and Facebook

[@olowojaiyekehinde1181]

@@FoodiesAndSpice ok, thank you

[@evelynelumeze5895]

This is a rich man's world

[@perry_cy]

Hello ma'am... Is it possible to use palm oil Instead of groundnut oil for the green scotch bonnet pepper

[@oloruntimilehinoluwatosin9428]

Yes
But you have to bleach the palm oil

[@Njayvic]

Can I blend my iru please 😢😢

[@Johnybegood260]

i can eat this but the snails eish

[@annysrecipe9849]

Is it with rice

[@FoodiesAndSpice]

Bulgur wheat

[@preciousomaje1239]

Can green bell pepper be used if one can't find green atarodo

[@FoodiesAndSpice]

Yes you can use bell peppers 🫑

[@seniorrichard2291]

Sweety won't the sauce be too pepperish
Am not a pepper type

[@kelechiuwakonye5683]

Wouldn't it be too peppery with all that pepper

[@olowojaiyekehinde1181]

I noticed you didn't use any oil,why?

[@FoodiesAndSpice]

I used oil

[@olowojaiyekehinde1181]

@@FoodiesAndSpice oh ok,I must have missed it when I left the living room.thank you

[@midetonade2274]

Why don’t you use palm oil

[@FoodiesAndSpice]

This is the Vegetable oil version

[@nwalorjoyce5947]

Very nice but you didn't tell us what you're eating with the stew, is it white rice or what

[@FoodiesAndSpice]

Bulgur wheat

[@erenestawanjiru1935]

😮😮😮😢 Snail 🐌?Shaa Kenyans In The House

[@WEEZEE01]

Kenyans are missing out of snail meat.😋😋😋😋

[@richardgbande6866]

It's time wasting

[@abibatusesay223]

Nice

[@oloyegrace8422]

I love your hair and the make up,!!! You look really beautiful, your voice as well is really aufible and sweet to the ears!
#Notasecretadmirer
But i love to appreciate good things when i see one😊