I took this 7 days challenge for My Thighs & Hips | Results ?| Somya Luhadia

Hello Glories here i am with new challenge i took 7 days back !
I took this 7 days challenge for My Thighs & Hips | Somya Luhadia
I hope you will find it useful
Love
Somya❤️

[@srirenuka6101]

I lost 8kgs in one and half month with your workouts.. thank you so much sis.

[@krishu_fc7085]

Which vdos did you followed

[@snowdrop_sooyaaa]

Which video???

[@loveyourself7920]

Please share your whole diet and workout plan with us.. Plz.. ☺

[@anithays4144]

Which vd do you followed

[@Sivagami-07]

@@loveyourself7920 yes

[@fareestaghani9861]

Yayyy first 💗💗 because I am always looking forward for you ❤❤

[@nabakishormahabhoi7524]

Challenge 1 month hair growth and thick exercise

[@fitness_vlogs25]

Hello Soumya! Keep motivating!

[@susmithasusannah1714]

Hi didi... Yesterday i watched this vdo and tried these workout to tone my thigh.... I am in my weight loss journey i am so close to my ideal now... Today mrng when i checked my weight i lost 500gms with this workout also as u said i felt strong in my lower body.... Thanks didi 🥰🥰

[@arshwith9610]

Which weight loss program you took up? As u said u r in weight loss journey

[@mangla721]

Thank you di for this video🥰🥰🥰
I really need it 😘😘

[@shrinithi1514]

Love you somya for being consistent, motivating and honest ❤️

[@veena777]

Wow fantastic and mindblowing workout you are so sweet and adorable stunning you are maintaining your body fantastic marvellous attractive fantastic Somya May God Bless You and Your family Stay safe and Stay healthy forever and ever lot's of love kisses and hugs for you my darling sweetheart babe girl I am addicted in your channel lot's of information creative and useful video it is amazing wonderful beautiful scenery and peaceful relaxing 😍😍😍😉😉😉😉🤗😘😘😘😘😘

[@KalaiSelvi-xk4fp]

Good chalenge.will also try lower bodywork out.Really u hv motivated me

[@srujanathanjavur5216]

Can any one of age 35 suffering from knee pain can follow this

[@nagarajuraju8796]

Please share the work out for arms,to tone it

[@boostingthoughts]

I think aap measure tape thoda zyada tight krke size check kr rhi ho.. I noticed your back got better like lifted up and stronger.. So I think vha inches lose krne se better he vo stronger bane bcoz That looks really much better.. vrna fir flat ho jaega to acha bhi nhi dikhega ... And also not good in far future when girls carry baby.. Bigger and stronger back is better.. btw Loved your workout... Peace ✌🏼 stay blessed and protected 😇

[@halimasworld]

Udal edai kuraikkum tips and vlogs padhivittu ullen. Pidthu irundhal support seiyyavum.

[@Wannabeme_14]

_I really miss this types of videos so keep posting this type videos!! Don't forget to came live after reached 1M SUBS_

[@harshitasoni4179]

Plz share veg indian diet based on 16:8 intermittent fasting

[@Sillysmiles76]

I'll definitely try this challenge

[@shivanisrivastava5602]

Yahi chaiye tha.... Coz i m short heighted person my thighs are so heavy and i m very much confused... What to do...

[@utopia1200]

Don't be insecure...yk how many people are dying to have that sexy beautiful thick thighs...?💖

[@guidepostbymunazzabatool]

plz let me know how to sculpt calves

[@friendscom5421]

knee gap lane k liye kya karu dii plz reply its a problem for me plz help me di & di kya gymnastic kar neka koi age limit hai mera age 24 hai kya me kar sakti hu & up kua eske upar bhi ak video karenge plz di😍

[@Ramyasunkoji]

Just love your dedication ♥ 👏

[@anithays4144]

Mam plz make a vd on upper body and face weight loose

[@dressdesign2737]

Or kia before exercise bhi water drink karna chahiye

[@bhumikabhambhani7061]

I loveee your workout videos😍😍😍
I wish I'm able to restart my journey again.🥺

[@priyanshisharma9]

Di thighs and hips ke liye work out lao plzz 🥺🥺

[@sabaabbas5482]

Dii thoda confusion ho rhi Hu pls btye kaise krna h

[@praptigupta05]

Aap pls cellulite k liya ek vdio baniya pls ♥️✨ ur going good

[@daywithsakshi]

Hi somya dear my weight is stuck ... plz suggest me

[@aeymanafrin6604]

Har set mai 90 baar ya 90 ko divide karenge 5 set mai

[@ammiammi8701]

Sss u need this and make another. Long day vedio this chellenge

[@dressdesign2737]

Kia exercise karne ke time water drink karna chahiye

[@priyankagaula2614]

Yep

[@attwork2781]

Pls suggest me something. ...
Im 13 year old
Height 5 "4
Wt 64kg
Pls Plsssss help me out

[@harshitaaarya6983]

Start eating 200 calories less than your maintenance calorie with atleast 25%of protein in it ... You can also try healtify me app for this
And then follow along this workout on Every alternative days for 1-2 month czcams.com/video/lk0ou8Tmw0s/video.html with 1 hour of daily brisk walk
This is how i started When I wanted to lose weight at that time i was 16 yrs old and my weight was 82 kg & currently my weight fluctuates between 48-50 kgs and my age is 17
If you need any help fell free to ask ❤️❤️ xoxo

[@chowdary6353]

Your measurements were wrong.
If I'm not wrong ur thigh was 21.5
You measured thigh, near to knees

[@divyaa6882]

Please make the videos with timer day wise

[@fitness_vlogs25]

You can see my video

[@mohdfayyazcochingcenter9178]

I love you because you look so pretty and attractive face

[@vishwapriya_07]

I will definitely try this challenge!!!

[@jenisathakuri9153]

Will it bulk my legs 😢😢??

[@sonalikagautam6194]

Mam bellyfat chalenge bhi lekar aaiye.

[@divyaaamishra]

measure sahi se ni kia tha tmne thighs kaa before measurement dekho kitna upar measure ki ho thighs and after dekho kitna niche haiii😑😑

[@poojasoni1407]

I take this challenge today

[@himanirathore2228]

Please help me to loose weight

[@prachi33]

🥰🥰🥰

[@ArpitaDas-jh3ir]

5 set ka matalab kya 5 bar

[@dressdesign2737]

Please answer me

[@priyadas5598]

❤️😘😘😘😘😘😘❤️

[@devendermalik1081]

Hi
I am a teenage girl
Age:- 15
Weight:- 75
Height:- 5ft 5inch
Pls suggest me something

[@kalpanasrivastava9328]

med pls hindi me video dale

[@tejaswilakkakula768]

flat belly nd arms

[@nidakhan9635]

saalon se weight loss kar rahi hai aur fake videos dalti rehti hai itne din mein itna