SHREDDED ABS IN YOUR SLEEP (Look end of video)

This workout actually works. I also go there with my dog while sleeping. Just 5 seconds is effective, but we also recommend doing it for 30 to 90 seconds while doing something else. Give it a try and let us know what you think in the comments.
[Ad free] 1 kg Dumbbell Only! Change Your Body in 30 Days → www.udemy.com/course/draft/58...
[Ad free] Join our membership now! → / @musclewatching

[@aliciagarciafigueroa4578]

Son los mejores 90 segundos de cualquier rutina. Gracias, gracias, gracias. 🎉🎉🎉

[@aaalvighkve]

love you and your workout videos . Thank you for always your helpful video...❤❤❤

[@renupunjabi9482]

Have started doing cat-cow and back side abs exercise..... feeling the stretch.
Will add this from tom as with head up.
Thank you, Tatsuya 🤗🤗

[@user-hm9rx7ic9z]

Thank you

[@paulamclendon8595]

thank you iam going to try this tonight i appreciate it

[@user-sb4qi4ij8o]

روووعه تمارينك شكرا لك🌺🌺

[@EruvwuObuaya]

This is so easy, and I already do it, except to elevate my head. I'm looking forward to seeing the results. Thank you for sharing. 😍

[@PRINCESA4731]

Hay me encantan ❤

[@melwyz3370]

I’m soooo glad I found your channel!! Love all the videos. Your energy is amazing. Thank you for all you do!!!! ❤❤ ありがとうございます I hope this is right I got it on the website. 😊. I just started to exercise again want to lose belly fat. You are awesome motivator. Great coach.

[@user-uk4mb4yj8s]

Спасибо большое 👍 🤝🙏🥇.

[@Hellotooniversity]

Hmm.. i will start tomorrow morning, and going to make it as my routine in early morning after wake up. I will be right back once i have the result. Im 55 kgs now. Hope this can help me to reach my target 47 kgs. Ganbatte kudasai😁. Let you know later. Thankyou for sharing this video 🍃🌬

[@user-lw1nw2tt2z]

ممتاز رائع👍👍👍👌👌👌👌🌹🌹🌹🌷🌷🌷❤❤💙💜

[@samyjoesmiles2106]

Would this exercise work even if one is over weight and has a big belly

[@MuscleWatching]

Yes, it works 👍

[@Iamtia8512]

What’s consider one time for me to get up to 100 times