I’m proud of the older generation getting involved in this! My current earth age is 41 & I have energy like I’m in my 20’s! I’m happier, healthier, & more vibrant than before ever since I went vegan, started breathwork, & started taking cold showers! Imagine if all the older generations got involved with these methods. It would help the younger generations to know they could do it too, & the world would be a MUCH better place! Thank you, Mr. Hoff! You’ve helped me change my life in such a phenomenal way! 🌬️😌🙏🏾☮️🧘🏽♂️✨
If everyone of your generation would talk like that i would take and ice bath with cement boots. I couldnt handle listening to this for many "earth years"
@@Emotionally_Mature Well your name checks out, i can respect that. Sorry that i treated you like that but i am too stressed at the moment. Sometimes the anger just gets to me.
@@Pr0vidence555 It’s ok I understand. 😌 I wish I could give you a big hug to help you in this time. Us as humans would live much better lives if we genuinely helped each other & listened to one another but I guess society isn’t built that way. 🫤 Nevertheless, Much respect to you for your acknowledgment! That was Very strong of you! Thank you! 💪🏾😌🧘🏽♂️😉👌🏾
Wim, thank you for sharing your healing nature truths, and kind strong guidance. I have begun creating new habits of breaths, daily, cold shower Almost daily, and mind conditioning a.k.a. Meditation daily I think I am about 45 days in. Doing it for the joy of life, healing a "mystery" immune illness no doctor has yet been able to diagnose or help.... I can feel my internal life engine slowly coming back to life maybe in a deeper way than I ever have before… cheers 🥂 Wim ! 😊💛
One of the best things we can be doing for our emotional, spiritual, mental, 😊physical health. I just bought the Cold pod, one of my best investments ever
Dice que antes de entrar al agua estés consciente de la respiración. Cuando entras seguir siempre consciente de la respiración y del cuerpo. Inspiraciones y expiraciones largas mientras estás en el agua y el cuerpo se adapta al frío.
I'm shocked that none of them gasped when they first felt the ice water. I wonder if they edited it out, cause most people just aren't ready for how cold it actually is.
@@zacharyjackson7584 In the full video it said that many of them were doing this for the first time, but I've done it several times, but every time I get in I feel the cold. Don't think I've ever once gotten in calmly.
In with peace, out with stress
😂😂😂😂
It’s just breathing 😂. Please don’t ruin it with hippy stuff
I understood that reference.
Just go with the flow of the breath~
5 more! Let’s give it all we got!! 😂👌🏾🙏🏾😌🌬️☮️💜
I’m proud of the older generation getting involved in this! My current earth age is 41 & I have energy like I’m in my 20’s! I’m happier, healthier, & more vibrant than before ever since I went vegan, started breathwork, & started taking cold showers! Imagine if all the older generations got involved with these methods. It would help the younger generations to know they could do it too, & the world would be a MUCH better place! Thank you, Mr. Hoff! You’ve helped me change my life in such a phenomenal way! 🌬️😌🙏🏾☮️🧘🏽♂️✨
If everyone of your generation would talk like that i would take and ice bath with cement boots. I couldnt handle listening to this for many "earth years"
@@Pr0vidence555 No problem. It’s fine if you just pass by this comment. No hard feelings.🙂👌🏾
@@Emotionally_Mature Well your name checks out, i can respect that. Sorry that i treated you like that but i am too stressed at the moment. Sometimes the anger just gets to me.
@@Pr0vidence555 It’s ok I understand. 😌 I wish I could give you a big hug to help you in this time. Us as humans would live much better lives if we genuinely helped each other & listened to one another but I guess society isn’t built that way. 🫤 Nevertheless, Much respect to you for your acknowledgment! That was Very strong of you! Thank you! 💪🏾😌🧘🏽♂️😉👌🏾
@@Emotionally_Mature Thank you brother.
I hope you have a grand day today.
Wish I could live closer to that. Can’t even take a cold shower anymore.
Gracias Gracias 😊 Hombre Hielo 🧊🧊🧊🧊🧊 Gracias Te Debo La Vida
Wim, thank you for sharing your healing nature truths, and kind strong guidance. I have begun creating new habits of breaths, daily, cold shower Almost daily, and mind conditioning a.k.a. Meditation daily I think I am about 45 days in. Doing it for the joy of life, healing a "mystery" immune illness no doctor has yet been able to diagnose or help.... I can feel my internal life engine slowly coming back to life maybe in a deeper way than I ever have before…
cheers 🥂 Wim ! 😊💛
Excellent
Addicting
Благодарю, Вим.
That's why I like winter
.n...ice teaching...❄💥😉🥰👌😊
Just be in this moment :)
Your doing fantastic
I can do Wims breathing technique much better with him guiding me because I just love the comments that he makes❤❤
Ovo moram pokazati učenicima. Hvala Wim.
LOOOOOOOOOOOOONG😂
breath the spring in , breath the north wind out ❤❤❤❤❤
One of the best things we can be doing for our emotional, spiritual, mental, 😊physical health.
I just bought the Cold pod, one of my best investments ever
It also helps when you know you’re being recorded 😂
Wim YOU DA MAN!
It's hilarious to see these when you are used to it.
❤❤❤😊
❤
👏👏👏⚡⚡⚡⚡⚡📢💯💯💯💯
Interesante
Lilu
Cold water feel really hard to me
Cold showers I try often but takes time for me to get under properly.
Ice plunge feels easier as I lower into it
Alguien lo puede ttaducir al español ? Que seria lo que dice ? Concentrarse en la respiracion ???
Yes, focus only on the breath. Have controlled breathing. Breathing in long and breathing out long.
Dice que antes de entrar al agua estés consciente de la respiración. Cuando entras seguir siempre consciente de la respiración y del cuerpo. Inspiraciones y expiraciones largas mientras estás en el agua y el cuerpo se adapta al frío.
I'm shocked that none of them gasped when they first felt the ice water. I wonder if they edited it out, cause most people just aren't ready for how cold it actually is.
I imagine most people who goes to Wim Hof have tried a cold shower or ice bath once before. That or they have some experience first.
@@zacharyjackson7584 In the full video it said that many of them were doing this for the first time, but I've done it several times, but every time I get in I feel the cold. Don't think I've ever once gotten in calmly.
When you're being recorded and you know thousands will see it, you will be even more in control of yourself
It doesn't make you sick? That's what I'd be Leary of
Коли ти молодий, то це легко зробити.коли людина старша то це може привести до приступу серця.І практика дихання тут не допоможе
No entiendo lo q dice q pena
Breathe…..
Long…..
Translate that