What SUPPLEMENTS to take for FAT LOSS and MUSCLE GAIN in Telugu
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- čas přidán 9. 07. 2020
- There is a whole lot of confusion on which supplement to take after workout. Is taking supplements necessary? which is the best company? which is best for you? which is cost-effective? Rohith answers all these questions with a simple and effective explanation approach. Watch it, understand it, and grab your box from AMAZON!
Watch my other related videos - / lazymuscle
Link to my Instagram account - / l_a_z_y_muscle
COST-EFFECTIVE(1st Category)-Raw Whey
MuscleBlaze- amzn.to/2BkZVDE
AsItIs- amzn.to/2ZgrNAX
BEST PRICE(2nd Category)-Concentrate+Isolate
Ultimate Nutrition- amzn.to/2ZhBAqn
Optimum Nutrition- amzn.to/3dJHJ3Q
BSN Nutrition- amzn.to/3eFyEdz
MuscleBlaze- amzn.to/3eJkoAw
MusclePharm- amzn.to/2A9ydt1
HIGH COST(3rd Category)-Whey Isolate
Isopure- amzn.to/3icngrK - Jak na to + styl
Thanks bro, all my doubts clear regarding supplements
Thanks bro,,This video cleared my doute
Amazing info bro ❤️
Great and helpful information anna❤️❤️👌🏻…I have been searching for this type of information…your video clarified everything…The best guidelines 👏🏻👏🏻
Nuvvu keka bro world best channel needhi🤣😂🤣🤣🤣😂😂😂
What an Explanation bro 🙏
Awesome explanation bro👍..very helpful 😍
Wow, thanks man pretty good informative video
Whey raw... This video cleared my doubts about some myths . Thank u bro😊
This video is really helpful to everyone. Got my doubts cleared and every topic is crystal clear. Thank you so much dude...👌
Thank you for suggesting for beginners tq u soo much bro the way ur explaining is awesome 👍👍
Explanation is neat and clear.... information on protien is very clear....
Antha clear gaa yevaru explain cheyaledhu I subscribed for your explanation
I ❤️ you Raja ...enta baaga explain chesavu.
Nice explanation... Thankyou so much brother....
Super bhayya, full clarity now. Your explanation is awesome.
Nice explanation dude. Venkat Fitness team suggested Isopure, I will go with that. This video is really helpful, thank you.
Venkat fitness is tie up with isopure . They got commission so he suggested
@@chowdary9109 Not sure dude..
Love you Brother... Your videos are just awesome ..keep it up and all the best for your future videos...
Thank you 🙂
Your explanation is simply Superb.
U r way of explanation is awesome 👌
The way of ur explanation is awesome like spoon feeding bro..
you probably dont care but if you guys are bored like me atm you can stream all of the new series on instaflixxer. Have been binge watching with my gf for the last few weeks :)
@Dario Miles Definitely, I've been using instaflixxer for since december myself :D
1st time me video chudatam... really I am soo impressed with ur explanation.. 👍 very nice
🙂
Bro please suggest me best protein powder for weight and muscle gain in these products
1. syntha 6
2 combat powder
Or any other
Well explained.. Thank you.
Brilliant 👍
Most informative and comprehensive video on whey protein rn thank you for providing this crucial info in a simple manner😄😃
🙂
@@Lazymusclebro I m lean please which protein powder should I use please suggest 🙏🙏🙏🙏 I'm 22
Super brother seriously great information and good talking skills keep going on 👌🏻🇮🇳
👍👍 super 💐 bro almost every one's doubt cleared now. Tnq so much.
I don't do any workouts can I use protein powder to fill my daily protein intake?
If so which is best among raw whey , concentrate plus isolate, pure concentrate and say me the brand also brother
Yes you can use..these are Supplements at the end of the day
Bro Even I want to know that can I use without workouts protein
Bro im 42.. i do workout but not regularly my BMI is also good.. can i use whey protein.. if so, which one is the best.. ? Kindly suggest me..
Protein powder is good for all ages. Use one based on your needs and cost. Make sure you have atleast 12g protein per scoop
Good information for beginners 👍 thanks for sharing bro
Really,Nice information bro👍👍
Viewers main uses
1. Whey concentrate as it has carbs, fats and majority protien best for weight gainers
2. Isolate protein is lean protein, zero carbs, zero fats useful in fat loss
Bro your voice is awesome.. Easy to hear
voice maatrame kaadhu, explaination... koda. concentrate chesthe manchi speaker avuthaadu.....
Really good information ...I liked it alot
Nice information sir god bless you
Really doing good videos in pandmic situation.keep up the good work brother
🙂
డియాబెటిక్స్ ఏ ప్రోటీన్ పౌడర్ వాడితే సైడ్ ఎఫెక్ట్స్ ఉండవు.
ఒక veedieo చేయి బాబు ఏజ్ 55above
Amazing bro, Crisp and clear ! I have a doubt now, how about those brands came up in india now? Like nutrabay, ascitis and many more giving less expensive isolate ? Can we trust them ?
The cost might vary on how the isolate is manufactured
Awesome info bro
Nice explanation bro 👍
Love ❤️ from Hyderabad
Beautifully said very well clearly explained I like the way you explain superb awesome video I will give a 5 star for this video bro
🙂
@@Lazymuscle bro i need some suggestions rom u how can i get
Ela use cheyali bro
Very good & simple explanation bro👍
World Best channel. Nice explanation
Brother Ivi pre workout theeskovala?? leka post workout theeskovala??... Do a video about Protines pre workout brand enti post workout brand enti....asalu yela theeskovali ani chepandi
Ok
Can we take one scoop of RAW whey + one scoop of Concentrate isolate at a time.
Yes you can
Your body cannot absorb more than 25 gms if ur beginner. If u r intermediate u can one and half scoop. If ur advanced then u can have two scoops. Our body cannot absorb that much of protein. If our muscles are not matured.
Excellent explain bro 👌
అది ఎలా పని చేస్తుందో తెలియదు గానీ నువ్వు చెప్పే విధానం మాత్రం సూపర్
Can u pls make a video, how to use and when to use ( before r after workout) this protein powder for beginners.
The perfect walking style 0:09 💃💃💃
hahahahahah
Anna, how long shd we continue this whey protein powders? Muscle build avvadaniki enni months vadali and How many times per day?? Please🙏 clarify my question. Average ga anna enni months manam vadali? E powder ni
Thanks for the info
Hello brother , actually I started using mb raw whey protein 80% since 45 days and now I feel like bloating when I consume it after workout . Could u suggest me a better way of consuming it to feel better ??
Shift from raw protein to whey concentrate 👍
@@revanthk3695 what iam using is MuscleBlaze Raw Whey Protein Concentrate 80% with added digestive enzymes
@@srinivasdasari1821 muscle blaze one of the worst protein
I have seen so many videos and asked so many persons... wasn’t cleared but now I am sure.... thank you so much for the wonderful video🙏🙏🙏
🙂 go ahead and buy
Best info bro 👍🏻😁
Superb explanation bro
I think Whey concentration +isolated is best for me brother
If you're doing workouts every day then it is useful brother.
Let me know if you have any questions @ #procardiofitness
Subscribe for lean & fit physique
@@procardiofitness8414 I don't do any workouts can I use protein powder to fill my daily protein intake?
If so which is best among raw whey , concentrate plus isolate, pure concentrate and say me the brand also brother
@@pruthviraj9240 it's not required to take protein powder if you're not doing any workouts. I recommend you to take protein from food like egg whites paneer chicken breast fish mutton sprouts, these are rich in protein & also good for health
@@procardiofitness8414 thanks bro
Raw Whey 💪
best ever explanation video bro keep gng🤗🤗🤗🤗🤗🤗🤗
🙂
Thanks for the information bro
Raw whey always 😎
Hello brother.
Which is the best time to take raw whey protein supplement, after workout or before workout.
15mins after workout is recommended.
Let me know if you have any questions @ #procardiofitness
Subscribe for lean & fit physique
@@procardiofitness8414 thank you 🙏 will subscribe for sure 👍
Bro pls dont consume raw whey as it can damage ur internal parts. As it is not be digested properly. Try to consume whey concentrate or isolate
@@nandikantiarunkumar5328 thank you bro 🤝
@@manikanteshwarmuthoju7827 wc bro and have a great future
yor explanation is awesome anna... hats off
Good information annaya
bro, your videos are fantastic & detailed
Just one question..what's the best time to take Whey Protein? Post workout or Pre workout or any other time?
Post is the best
Childhood - Boost
Ipudu - whey protein 👍
🙂
Thanks bro.clear for all doubts
Your explanation is very simple and very good I like it
Whey isolate is best ...choose this for those who want your gain progress faster
Nuvu ey supplement konali ani alochisthunnav nenu unna supplies yela clear cheyala ani alochisthunna🙄
Clear information thank you bro
Excellent bro..👍
For people who want to use any kind of protein please read what I mentioned below
Actual ga whey isolate ki concentrated whey ki chala difference undi , it's not just a difference of 60 calories that makes it costly but also it promotes weight loss, chala ISO-WHEY proteins lo metabolism boosters untai vati valla mana weight loss ki help avtundi at the same time muscle gain Kuda avtundi but ivevi manam proper workout cheyakunda help avvav so daily workout chesthene ivi use cheyyali workout skip chesthe aa day use cheyyodhu
best brand suggest cheyara please
@@alekhyakota8233 weight loss kosama ?
@@chaitanyachaitu2020 yes...
@@chaitanyachaitu2020 weight gain kosam
@@priman268 weight gain kosam ante, chala details kavali. height, weight, age ila factors daanni base chesukuni whey use cheyala leka mass gainer use cheyala ani cheppagalanu, oka Pani cheyandi Mee WhatsApp number kani email kani ivvandi I'll explain and suggest you
Bro gyno vs lower chest problem inkaa solutions cheyandi bro
@Sathish Animireddy how could either it is a gyno tissue or fat once that's what I'm asking buddy rather than I know If gyno we can go surgery no medicines works on it
Ma intlo ponds dream flower undi 2 spouns veyamanatara after/before workout..
Very useful information thnq u bayya
Ponds powder🤣🤣🤣
Adhi puskonike kaadhu kaka taganike
😠😡👹
😂😂😂🤣🤣🤣
😂😂
చూస్తే తెలుస్తుంది గా☺️☺️☺️
Those who can't afford to buy....
Merantey unnollu bro 😂 😂.....
No no buddy
Unnolam lenolam kadhu
Andharam okkate
Just trying to achieve.
Cheyali ani pattudhala unte manam yedhaina cheyagalam.
@@mjschannel4643 5k pettaleni valla feeling antunna bro 🤘🏻....
😂😂
Use natural foods to get protein
@@aajay7733 radu baya.
Nice bro simple ga clarity ga chiparu 👍
Anna mass gainer use cheyvocha
(muscle blaze mass gainer xxl) for skinny people
pichha comedy bro dual role lo😂😂😂 any way love your content♥️
Thanks yeshwanth 🙂
ON is the best I've ever used and tasted till now. They give great blends which are rich in protein. They mix well with both milk and water. I generally use(all the measurements are approximate figueres) 240 ml(For fat free milk 80-90 cals, For whole milk 150 cals)+ 1 scoop of whey(35 gms, 140 cals) + 1 full banana(1 don't care about the size, around 100-140 cals). That'll be around 320-540 cals. That keeps me full till afternoon because of the addition of the banana. To be honest, adding banana makes your drink so delicious.
Yes, I agree with you on ON..it has its own place 😋
@@Lazymusclebakka ga unnavallu e protein powder use chyali?? Bro
Excellent explanation
Nice video anna
Any side effects are there bro for using whey powder
You can try one small sachet and test if you have any side effects or not..usually it will not have..links are in the description box
Edhi protein powder ah lekapothe ponds powder ah!😆😆🤣🤣🤣🤣🤣😁😁
Well explanation ji
Brother pelivis hip uneven unnavallaki alage one hip muscle small weakness unnavatiki em aina excercise em unnayaaa brother please make video
Anna girls vadaccha
Ha use cheyandii 😊
Bliching powder uu 😂🤣
But H24 Is the king of all supplements 💪
Bro fat loss protein chapu bro and body protein
Good explanation bro
Excellent ga cheppavu bro
Nice way of explaining bro, I have a doubt like I purchased whey prostar 1 year back and I stopped using it after 20 days(as I stopped going to gym that time). Can I start using it now as it has 7 more months to expire. I read somewhere that once you opened the seal you should not keep it for long time and in my case i used to open the box to take a scoop of powder for that 20 days, after that I didn't opened box till now.
Please reply on this
No problem..some cases you tend to leave like that..that doesn't mean you should throw it away..you can use it till the expiration date
@@Lazymuscle thank you so much for the reply
Nice explanation bro🤘🏾
Great Explanation Anna.......U r really informative
🙂
Anna if u don't mind.......Exclusively Thighs and Hips Area Fat Loss Kiiii Workouts Cheppandi.
Bro u are superr
Plz brO can u make a vedio of advatnges and disadvantages of dinabol
Thank you so much for helping 😊
Well explained
Tq🎉 nice information
Thanks for sharing this