Protein Powder, Edi best? Types : Whey Isolate, Concentrate, Casein, Vegan, Egg etc
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- čas přidán 28. 07. 2024
- Coupon code is - BB10
Plant Protein Affiliate Link - bit.ly/3jxekz7
Patreon Barbell: / barbellbiryani
My Instagram: barbell_bir...
Editor Hemanth: / video_editor_hemanth
Thumbnail: / sketchplex
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Protein Calculator: examine.com/nutrition/protein...
Calorie Calculator: tdeecalculator.net/
Food Tracker: www.myfitnesspal.com/
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00:00 Intro
00:43 Start
01:40 Milk Based
04:57 Plant-Based
06:17 Sponsor
08:51 Egg Based
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AMAZON LINKS ## USA ##:
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super video bro. Vera level. editing kuda adhirindhi. And very very good video. Thanks for making such informative videos 🙌
fast&up serving size -47gm(scoop) ,31g protien per scoop ,with a quantity of 1400gm protein powder
I really love the content u do ....all the real important things people are not aware....it's like a service rather than just a vedio making..that too in Telugu....
31 Gms protein out of 47 Gms scoop, so the protein quantity is just 66% per scoop. Great strategy by Fast&up. For example if we consider ON 100% whey scoop size 31 Gms and we get 24 Gms of Protein per scoop, which is 77% of protein per scoop. Thats why price is lesser and sources are also cheap as it is vegan protein. But what needs to be observed is from 47 Gms of scoop if we get only 31 Gms of protein what are we getting from rest of the 16 Gms? And out of that 66% protein per scoop what's the bio availability?
70% per scoop bro, I saw it just now.
1320 gms, 30 servings, each serving 31 gms.
Optimum Nutrition has 30 servings, each serving 24 grams , 1 kg bag for Rs 3,000.
Maybe twice the price ?
Calories wise, both servings are similar.
Protein per gram kanna protein per rupee is better emo. I have to see if there are better alternatives than this. Bio availability difference undi but I couldn’t find an article either way. Is it significantly low or difference is negligible .
Vegan powders are mainly used by vegans and lactose intolerant people as I said in my video. I have personally used whey most of the time.
@@sushanth63 I agree that it is cheaper than milk sourced whey proteins. Fast and Up is 1410 Gms, 30 Servings and 31 Gms per serving. I don't understand why they didn't mention the scoop/serving size on the container though! They only want people to see that per serving they are getting 31 Gms of protein, but out of 47 Gms 31 Gms is protein and what about the rest? They need to be more transparent in my opinion bro.
Same happened with muscle blaze essential whey for me
Kripal nice analysis I was thinking the same do you have any preferred protein coz I am confused to choose brand
Suggest me a best protein powder brother..I don't have lactose intolerance issues
Hai barbel..iam a huge fan of your honesty and hardwork.just now I searched the description of this video for the recommendations and I found out that you recommended a magnesium supplement.when I went through the link and checked the ingredients I found out its an oxide form..to my knowledge magnesium is best absorbed in glycinate, citrate,taurate,aspartate.just wanted to let u know.btw iam a doctor pursuing post graduation.
As usual , best information 😊
Enti bro aa intro vammo ha ha ha ha superb awesome ...again mention ultimate intro,i watched intro somewhat 15 -20 times...
I like Nutraltein whey isolate. This one doesn't have any artificial sweetness like sucralose and maltodextrin. They use stevia for sweetness.
Nuvvu cheppindhe no.1uuu evadi valla kadhu ..barbell anna ne no.1uuu.... 🔥🔥🔥
Anna, Muscle blaze peanut butter gurinchi nee opinion?
Use cheyyocha, is it good?
Hello Bro, recently I came to know that intaking milk related products can cause increase in the acne. So appdu manam whey protein teeskunte kooda acne problems increase avtaaya? Okavela avthe does the plant protein you have suggested is worth it? Please answer the question anna
Bro nenu BIG FLEX valldhi WHEY PROTEIN AND ISOLATE vadithunnanu,...konni days nundi appudapoudu both ankle swelling untundhi....nak elanti problems levu ...ndhuku Ela avuthundhi ....cheppandi bro
alpha lipoic acid with creatine ela tesukovali video cheyagalara
Intro matram vere level 🤣🤣🤣
For Lean people mass gainer use cheyala or whey na Anna please cheppu Anna
Hi bro ....meee videos baguntai ...chala simple ga useful information istaru......
Fast and up is the best I've been using it for last 3 months and I saw awesome results
Bro either creatine or pre workout which one is more important to beginner
Please make video on acceptable grams of sugar intake per day... both for those going to gym and others...
body recomposition gurinchi research chesi full explanation (workout schedule,dite,sleep) chestava ide trend kada
Intro adhirindhi ayya barbell, Videos are more engaging. Please make a video about creatine monohydrate, caffeine, and a combination of both. Usage and time to consume. There are many myths about this topic. Thank You.
broo what about creatine it is use or not to help to muscle..
Can you tell good multi vitamin tablets
Hii bro, us nundi supplements ala order cheyali
anna, am a gym beginner,naaku a part ki a excersice cheyaali,entha excersice cheyyali ani idea ledu,naku meeru edina help cheyyandi pls..thank u.
Is it okay to have two scoops of whey protein and one scoop of plant protein everyday (for vegetarian). It is getting hell tough for me to match my set limit of 120 grams protein per day😒😒 also don't want to over rely on only one source of protein.
zym leni areas lo home daggara chesukodaniki konni exersizes midha video cheyy anna
Minoxidil vadina tarvatha any difference bro
I'm using ghana chocolate flavor fast and up . I loved it🥰. Thanks for your suggestion bro.
Bro, I too tried with 500ml of water per scoop taste chala worst ga vumdhii , 250 grams water tho thiskovochaa
Bro special ga em inaa brands untayaaa which is the best?
bro how to use i mean milk lo mix cheskoni tagala lekapotha water lo mix cheskoni tagala
Hi bro. Can you make a video of Fat burning capsules with the combination of whey protein powders.
Great 👍 bro !! Hope would have describe about drawbacks as well !!! Health is more important than fitness !!! Biochemical profiling is expected !! Most of your followers can understand chemistry!!! Why doc and nutritionist resist them for young people pls do some research 🧐
Intro!! 🔥🔥🔥 ahtt kamal hassan
Tnq
What about oziva protien bro?
Hi bro, 8hrs sleep mandatory for gains ah.. and ee sleep cycles mana health ni ela regulate chestayo oka video lo cheppu bro. Everyday 8hrs sleep unte saripodda leka everyday same bedtime and wakeup time undala
Bro, supplements like Creatine and BCAA kosam oka video cheyava pls
Can i take whey protien without doing any excercise just for health only
Weight gain ki isolate use cheyyala or concentrate Haa broo...plzzzz reply
Bro anterior pelvic tilt ela set cheyalo video chey bro
Hi, please make a video on supplements..
Bro oka video chey bro andhulo ela vundali ante daily routine healthy food morning to night monday to sunday
This is an emergency to know that a person who has back pain called siatika are they eligible to do gym is it good or bad for his health of back plz plz 🙏🙏🙏🙏🙏 replyyyyyyy
Fast&up is gluten free?
Anna creatine thisuko vacha nenu epude start chese gym fast & up lo dhi koncham chepava
Enno chusam videos about types of protine powders, but ento confuse unna plant based and egg protine gurinchi indulo kottaga telusukunna. Thank you 💞 BARBELL biryani
Do a video about k3 spark mineral
Bro #ursfitmanohar plant based protein waste tasteless konthamandiki allergies vastai antunadu ivala video lo nijamena???
Bro protein vadaka Na body change aiendhi so nenu Adi use cheydam manesaka malli normal aiendhi Mundu lagaa weights lift cheyalekapothunna Inka idi life long use cheyavalasindenaa body standerd ga unchukovali ante
Plz bro reply ivvandi
Bro skinny people calories thakkuva thiskoni workout chesthe em ithadhi
Becoz naaku hostel valla correct ga thinakunda gym ki 5 days velle sariki head ache occhindhi
Please do a video on skinny people…👏🏻
Very simple meru workout chestu takva tinte muscle gain badalu loss avataru and neerasanga undachy.
So hostel kabati oka chinna electric cooker afford cheskunte main basic things like beans..eggs..soya..boil cheskochu.
@@susmithathirunagari9104 good info ♥️
saw u r vedio, just ordered, let see.
Content+comedy...just barebel things 😌😌😍
Bro resistance band tho intloney workout ela cheyalo okay video cheyi bro.
Bro by mistake raw protein order chesa 🥲
Waste avvakudadhu ani tagutunna
Any extra benefit’s ?
Budget friendly protein powders chepandi
Sir,
Weight loss ki weight maintain cheyadaniki Isolate Whey Protein vadaala.... Concentrate whey Protein vadala.....
Please reply ... I want to lose weight and maintain body weight...
Daily oke lanti protein tisukunte body observe chestada Leda cheppu bro.
Tell me yes or no
Bro shaker and scoop ivvaledhu bro
Weights loss ki best protein suggest chey bro
Hi anna .comedy with content awesome.. anna beginners ki edhi best
@sushanth reddy bro, ee shilajith n ashwagandha supplements sleep, recovery enhance chesi thereby performance enhance avthundi ani vintunnam..
Me scientific analysis tho oka clarity iccheste order chesukuntam mari..
Eppudu chestaru video..
Manchi oopu lo vunnam konchem thondaragaa plzz..
Annayya feeding istunna. Night asalu nidrapattadu becoz of leg pains. Elanti protien tesukovachhu
Bro whey Protein isolate Amazon Lo konukunthe manchidhaa ledha, retail stores Lo konukunthe manchidha.....
47g scoop size didn't mentioned :(
Total 930gm protein per 1box(1410) costs around 1900/-
So per 1gm of protein costs around 0.48rs I don't think its cheap as there are many other Indian brands better than this.
More over hope you know the amount of protein absorption by our body is high if the whey was made from milk.
I'm neither against any brand nor you. Hope people will consider these things and do well research before purchasing it.
Yeah, I don’t think I can mention all this when it’s a promotion. I didn’t realize the scoop part.
I looked at overall calories and 1 scoop of ON whey concentrate had similar numbers compared to fast and up.
@@sushanth63 Agreed!!! In terms of calories it's not calories dense... Can give it a try 👍
@@sushanth63 Promotion doesn't mean misleading right? You can still promote while being transparent.
hey bro nenu 19 years can i take protein powder
Areyy Areyyy Naayana 🤣🤣🤣🤣. Aah Introduction Peaks Abbaah Navvu Aapukoleka Poyaaa Even Comedians Won't be Able to Act this Much Comedy Powder Aah anta
Where is the fast up grow link bro
Anna big muscles gold Whey protein
Good or bad???
suggest some casein brands
Zems how to use bro
Anna nenu yantha thinna weight peragatley anna na age 23 naa weight 46 kgs unaa annaa plzz reply me anna
Bro protein powder weight loss kuda Pani chesthada
maltodraxtine less whey protien chepthara iam crohnes patient
Enti bro Ghajini movie chusi inspire ayyava intro variety ga vundhi
enni Fridays wait cheyyaaali bro. Please make one video on fitness. konnaaalla nunchi weekends chaala dissatisfaction tho aythunnai.
Intro adirindi bro 😎 I wish u also do short films
Egg based protein , Ronnie Coleman proantium series protein lo dorakthundi.. india lo supply undi... Also, U missed to discuss hydrosylate protein
This is wat we want 🥰
Bro nenu gym ki vellanu Protein Powder thesukunte Body Lo Shapes Mare Chances Vunnaya....
Hi bro back pain(slip disk and siatica pain) unnavaru gym cheyyocha okavela cheyyochithe oka vedio cheyyy broooo plzzz plzzzzz repley💪💪💪💪💪💪
Link ?
Bro nenu yoga, exercise daily 3 hours chesta elanti protein teeskonu only ragi balls daily 3balls tinta chala fit ga healthy ga unna
Anna muscleblaze protein gurinchi chepu Anna
anna kudhirithe nuvvu ah plant protein dabba complete chesaka review video okati saradhaga plan chey anna, koncham help avtundhi maku kuda
Brother please make review on Herbalife nutrition
Bro pre-workout topic paina video cheyyandi
bro ..fast&up taste worst ga vundi...
suggest other whey proteins too
Anna ni barbell biryani title vache time lo sound ekkuva ga vusthundhi nack band pettukuni vintunte chala ibbandhi ga vundhi sudden ga volume down cheyalsi vasthundhi
Mass gainer medha kuda video chey anna
Bro 31 gm protein antunavu kada bro. Show me the lab 🔬reports? Oka serve lo 31 gm ante impossible estharakulakatta🥲?
hi bro egg protein ithe syntha 6 BSN brand name just check it once
Bro, do a video on resistance bands as well
Ni videos ki addict ipoya bruh ❤️
Link ekkada bro
బాబూ! ఆ hair transplant details గురించి video పెడితే బాగుంటుంది.. please try
Good one bro
Anna white hair paina video chey
Mass gainers gurinchi kuda knchm chepu bhayya and lean body ki mass gaining natural ways kuda emana unte video cheyandi
Anna please do videos on muscle building please anna