How to make a workout plan for the gym | What to do on Monday, Tuesday, etc

Though there is no best workout schedule that is suitable for every single person, there are few points to consider on how to program your workout which is clearly explained.
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[@pradeepkumar-wp7mk]

Pichi Pichi Channels annitiki 10 lakhs 20 Lakhs subscribers untaru...Ilanti informational channels kadha kaavalsindi...You are an amazing trainer Rohith bro....💪🏻💪🏻💪🏻...All the Best

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Ss nice

[@DineshKumarXO]

True

[@RSKR4812]

True

[@thotamsettypraneeth229]

Truee

[@varun8952]

Baga cheppav bro. Useful information.

[@nxtstory5363]

I was searching for this information in Hindi..But suddenly got the same thing Telugu Thanks bro ❤️❤️

[@vinodpawarvislaa8394]

Love your videos anna ❤ clean and clear-cut explanation 🔥

[@jaganparidala184]

Tqsm bro... chalaa confusion loo vundey vadini ye roju ye muscle grp exercises cheyalo anni,now i had got so much of clarity after watching ur video tq bro❤️

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Waiting for a long time for this ... Love you bro ..

[@Rohan-ly7fz]

Perfect video.. Thanks a lot. Chaala clarity toh explain chesav.

[@naniaddanki9830]

Very clear explaination bro . Usefull .

[@vykuntakranthi3804]

Chala chakkaga chepparu my dear brother 🥰🥰thank you so much

[@jmallikarjuna998]

Awesome bro thank you so much information bro

[@ashok-hg8se]

Have seen many videos but ee video tho sets reps variations baga define chesaru thank u so much it’s so helpful and highly recommended video

[@jmallikarjuna998]

Awesome bro thank you so much bro 👍😍

[@user-cv1js8pb6k]

Anna chala thanks mee valla Naku manchi information dorikindi... Oka perfect planning cheskovali

[@grandhivvlramaiah1613]

Good information sir thank you sir...

[@vijaygundu-chinnabadi2784]

Your explanation is very well

[@praneethBillana]

Bro I Liked the way you exlained. Nice info and nice channel

[@user-vk3bm3ld9g]

Anna week ki 6 days cheste Muscle loss avvada

[@kiranhema3777]

Thanks ...
Keep it up g ...

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Bro I am waiting for this information last 1 month tq 😘

[@yedduveeraswamy2098]

Bro you are great explain and very good talented and use full video .

[@subhash3831]

Thanks bro Workout schedule cheppinandhuku .

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Eagerly waiting 4 this......tq Bro... :)

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[@yogananda9742]

YOU ARE THE BEST ❤️

[@harshak8251]

Very informative 👍

[@i.fell_inlove_with_a_devil8132]

Thank you Rohith (Bro) for giving good suggestions. Mokshagna From {Kadapa}

[@Iamkanduri]

Well said bro... Subscribed

[@veerusuper8522]

Thank you Anna 💪

[@alkakjairam5787]

Hi ❤️ thanks for this..
Please categorise home workouts for above 50 ladies specific 🙏🏼

[@krishnapraveenreddychinnam1077]

Assalu ni explanation verey level bro...

[@nageshkadamanchi4051]

Excellent information bro. Love you bayya❤❤❤

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Thanks bro

[@saiking9392]

Thank you bro

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Best vedio for best time .

[@deekondabalaji3985]

Nice video broo❤️

[@appannadhoni9859]

Very good information brother

[@pranayreddy7295]

Do series of videos on home workout with dumbells for each muscle group and abs

[@rajkumar-kb3wq]

Super explanation

[@sharathmadamraj9900]

Very good information. Each muscle group variations kuda cheppandi brother.

[@gotikarnaresh4202]

Good information bro👌

[@Trinadh_Gaming]

i think 2nd catagory is best for me ❤️🥰

[@nareshgoud5864]

Well explain anna

[@tejaskumar5586]

Bro protein powder alternatives for pre and post workout please do a video.

[@85vlogs67]

Bro I like ur explanation

[@veereshkumar5571]

Thanks Anna super video

[@poorna411]

thanks anna for plan

[@sakavenkatasai4818]

Underated fitness trainer

[@telugutechminer5438]

Thanks 👍 bro

[@HariPrasad-zf8or]

Nice vedio

[@nizamuddincivilengineer5681]

Tqq bro

[@santhoshswathi]

Superb

[@KishoreKarre]

Please make a home workout video on dumbbells covering all muscles

[@chinnareddy8597]

Thanx anna...

[@sreenubhai6246]

Super Guru

[@sreenivasuluvelegandla8389]

TQ bro

[@chintuaccountant]

Gym valaki kakuunda home workouts valaki oka plan chapu anna please ❤

[@shivard3765]

I like your videos and finds insightful.
I want to join your gym for muscle building .. can you please advise.

[@trendzpk7652]

Which muscles will involve while doing shoulder working

[@laxmanrao5453]

Whish you happy new year bro

[@Lazymuscle]

Happy new year

[@karthikpalagiri]

Sir please do videos for each day variation for a fixed time period. please sir please do that

[@xboxgamer6927]

This video is very helpful. Thank you.

[@Lazymuscle]

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I see your comment on every video 🙂

[@xboxgamer6927]

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[@ravikiran171]

Perfect schedule for 2
Muscle groups

[@kotis2021]

Good 👍

[@Youcanoffical]

Tnq anna ur video so much help my workout plan
3 body types like Ectomorphs, Endomorphs, Mesomorphs workout plan cheyyu anna plz

[@dineshkantumutchu5973]

Can we do only compound exercises 5d per week
Bench,overhead press , deadlift, bentoverrows and squat for skinny guys ???

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[@shaikjohar5711]

Yem filter chesi cheppinav bro.. Hats off

[@HariKrishna-se9iw]

Bro gym time table kosam wait chesthunna. Tq

[@allugovind8656]

Bro ...getting knee pain ...plz tell me remedial work outs

[@mounikaanilkumar6471]

Anna .... Gym lo kakunda home workout for weight loss gurinchi oka video cheyyandi Anna

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Bro... please do an video tips on how to remove the loose skin after weightloss.

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Bro isolation movements ante nto oka video cheyandi

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Bro resistance band workout vs gym workout difference chpu bro

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Good

[@awesomeedites186]

First going to gym wt should do bro......plz replay

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bro, double chin ni thagginchadam midha oka video cheyy bro.... plzzzz

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Wow

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Bro you do video on how to come nervous on biceps bro

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Xlent

[@srinuanand7556]

Hai Anna... Your videos gives much interest for body building, i am 27 and my weight is 50kgs and i am a beginner can u suggest me deit to gain weight and build my body

[@sanjayjay7256]

Gym lo only cardio exercises for weight loss video chai anna

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[@nukaajitreddy3628]

Bro how to correct chest imbalance
My right chest is samller thn left but strength of both arms is same chest press can do same weight nd reps with both arms but it isn't growing much!! Wht to do bro can u help me out ..!?

[@FilmFoodFusion]

Bro for beginners wt we have to do in gym..🤔🤔 how to start please reply

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సూపర్ వీడియో బ్రో

[@bubbly-jp5hs]

Beginner friend workouts video cheyava anna

[@heyoitsneo1454]

Bro I workout two muscle a day and finish with abs work out and 1km run is it good ?

[@crazycontent7670]

Bro weight losses ge how many weights we have to put for nyc shape how many reps

[@shashankvarma9571]

Bro....
Legs workouts for better running video theesi unte link pettu bro...or Legs kosam oka video cheyandi pls

[@Haricharan9558]

Seriouslyy,, anna assallu hesitate avvakunda ,,chala simple ga clear ga cheptunaruu..almost night nunchii mee videos ey chustunnaa..

[@Lazymuscle]

🙂

[@SritravelsRajeshk]

Hi bro nenu only abs & chast & biceps chestuna adhi elachialo plan chepagalaru plz

[@Saikumar-ss9zk]

Super bro

[@eswarreddy8800]

Cardio befor workout or after workout ?

[@YateeshReddy]

Bro push ups cheyadaniki hands lo energy ravakli ante emi cheyali chepu bro

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