Iron Wolf attempting psycho style burpees

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  • čas přidán 25. 08. 2024
  • First time, trying these and deathly challenging, the explosiveness really tires you out, different style from what I do, but absolutely respect it and salute to my brother to Burpees King . He is a true Burpee master and one of the best.
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Komentáře • 77

  • @BettyNFriendz
    @BettyNFriendz Před 10 měsíci +61

    He flows threw them like he’s breathing, it’s honestly wild how fluid he is. Always Love watching you Brothers of Burpess throw em down together 👊🏼✊🏼💪🏼

    • @Shep01
      @Shep01 Před 10 měsíci +3

      hes done a couple burpees before...... you get pretty efficient in the motions you repeat. Especially once the tendons strengthen up to just being a rubber band storing the energy and sending it back when needed. after that its just a matter of cardio.

    •  Před 7 měsíci

      Absolutely marvelous performance 👏👏. Keep up the amazingly, highly inspirational performances 😍. We salute you 🙏

  • @rowansumner9088
    @rowansumner9088 Před 10 měsíci +11

    Burpees king defies physics with his burpees

  • @galinashvartsberg524
    @galinashvartsberg524 Před 10 měsíci +14

    Much respect to Wolf for his ongoing excellent workout. Bravo

  • @BurpeesKing
    @BurpeesKing Před 10 měsíci +9

    Iron Wolf The Man The Myth The Legend!! The Burpee Tamer. You did a freaking awesome job. Man u always show up and kill it. One Shot One Kill!!!! Ooooooooh Raaaaah!!!! The WOLF 🐺 is in the Building!!!! Iron Wolf goes Psycho!!!!!! #KantStop #WontStop #WontStop

    • @BurpeesKing
      @BurpeesKing Před 10 měsíci +1

      Iron Wolf 🐺 Your Freaking Gainz are Screaming 😱

    • @IronWolf84
      @IronWolf84  Před 10 měsíci +1

      It’s that Marine Corps chow hall !

    • @BurpeesKing
      @BurpeesKing Před 10 měsíci

      @IronWolf84 that good food!!!!!

  • @paolo-lm9iq
    @paolo-lm9iq Před 10 měsíci +23

    Very demanding exercise, but I prefer the usual staccato, military style of your workouts. By the way, you definitely changed my way of trainining, and the reason to keep on doing it. Salute from Italy. Paolo

  • @ecalzo
    @ecalzo Před 10 měsíci +4

    Whaaattt!? here in night time .. will do my workout tomorrow in the morning .. Stay Strong from Italy

  • @DavidWhitten
    @DavidWhitten Před 10 měsíci +10

    They are such a tough movement for sure Art. Well done brother. Like you, I prefer the more military style of burpees but the style of the Burpees King is incredibly unique and challenging. Salute to you both for sure!

  • @getit8349
    @getit8349 Před 10 měsíci +19

    Considering you don’t do them much your form looks good. Props to the freak @burpeesking for almost 1300 days of straight up BURPEEEES

    • @therebrand9018
      @therebrand9018 Před 9 měsíci

      Not just any burpees psycho style burpees at that!

    •  Před 7 měsíci

      Excellent 👌👍

  • @SlantedAngle
    @SlantedAngle Před 10 měsíci +1

    Shout out burpee king and you, you guys are badass

  • @gabrieljohannson6777
    @gabrieljohannson6777 Před 10 měsíci +3

    The Wolf just attacks. Even when he’s cooked he lays down the justice. Salute bro.

  • @LAWSofRACING
    @LAWSofRACING Před 10 měsíci +2

    Iron wolf goes psycho! That’s Awesome. Mad respect for the Burbees King

  • @BurpeesGiant
    @BurpeesGiant Před 10 měsíci +2

    That was dope! There hard! Get some brother!

  • @cesarcaballero9990
    @cesarcaballero9990 Před 10 měsíci +1

    Real Recognize Real And Iron Sharpens Iron Good Job Wolf 💯 🐺

  • @Partoftheratpack
    @Partoftheratpack Před 10 měsíci +1

    Salute. Best channel

  • @Guu-ball_earth141
    @Guu-ball_earth141 Před měsícem

    Im gonna try that now!

  • @dmitrihofert6763
    @dmitrihofert6763 Před 10 měsíci +2

    Only like almost three years now of doing burpees through your channel I managed to do phyco Burpees.

  • @88DaddyTime88
    @88DaddyTime88 Před 10 měsíci +1

    Respect 💪🏻

  • @bobbyboshay6229
    @bobbyboshay6229 Před 10 měsíci +1

    Great job keep on GRINDING

  • @parradox83
    @parradox83 Před 10 měsíci +1

    Biguos the wolf! Practising these meself at the moment. Mastery will soon come word is born🫡

  • @glynecollymore5569
    @glynecollymore5569 Před 10 měsíci +1

    Great job brother

  • @THEANPHROPY
    @THEANPHROPY Před 10 měsíci +2

    Good job Brother! Please put together a new training regime incorporating these as part of a greater complex even.
    Peace & Love!

  • @adeona2461
    @adeona2461 Před 10 měsíci +1

    Those one look hard yes!

  • @robertosmmjlist
    @robertosmmjlist Před 8 měsíci

    Spicy!

  • @iHoldAndiTrade
    @iHoldAndiTrade Před 10 měsíci +2

    That's the one

  • @donalodriscoll2231
    @donalodriscoll2231 Před 10 měsíci

    Solid form, gonna try these out tomorrow. Salute to the wolf and the pack

  • @alec4902
    @alec4902 Před 10 měsíci +4

    Dang Brotha! It’s been a minute I haven’t drop to check out your new videos but, you got bigger 😮‍💨 have been eating more?

    • @IronWolf84
      @IronWolf84  Před 10 měsíci +3

      I have and taking protein shakes

    • @alec4902
      @alec4902 Před 10 měsíci

      @@IronWolf84 Looking solid brotha! Respect 🫡

  • @bitdefend1
    @bitdefend1 Před 10 měsíci +2

    cool, I want to do burpees as smooth as possible like Burpees King😁I should add this burpees style into the routine

  • @alexunlv
    @alexunlv Před 10 měsíci +1

    They are no joke! I've tried them myself and I just don't have the core strength yet to keep up. That is my next project.

  • @josephbarcelo1119
    @josephbarcelo1119 Před 10 měsíci +2

    BIG SHOUT-OUT TO THE BURPEES KING!💯💪🏻💪🏻💪🏻
    SALUTE 🫡🫡🫡

  • @ManuGonzalo
    @ManuGonzalo Před 10 měsíci +1

    KOWABUNGA !!!! 🤟💪🐺

  • @gaudenziocaccia2007
    @gaudenziocaccia2007 Před 9 měsíci

    Strongggggg

  • @thehoneybadgerusmc
    @thehoneybadgerusmc Před 10 měsíci +1

    Oorah!

  • @beatzclinic2043
    @beatzclinic2043 Před 10 měsíci

    Do 100 of’em soldier.

  • @GasGas-vh3eh
    @GasGas-vh3eh Před 10 měsíci +2

    Good job wolf. Advise how much better to do pull-ups per workout

  • @BCC-cc8lz
    @BCC-cc8lz Před 10 měsíci +10

    Wolf respect to you.
    Would you recommend doing the foundational routine in consecutive days? With weekends rest or have 1 day of rest between each session

    • @IronWolf84
      @IronWolf84  Před 10 měsíci +24

      I would hit that 3 to 4 times a week and other days I would do pull-ups, dips, sit ups and squats into a circuit. If you just do Burpee, you’re gonna be very one dimensional you have to train the body as a whole.

    • @BCC-cc8lz
      @BCC-cc8lz Před 10 měsíci +4

      @@IronWolf84 appreciate the response. Salute to you and be safe. Best regards.

    • @MulanosVlogz
      @MulanosVlogz Před 9 měsíci

      ​@@IronWolf84Can you get fit with just burpees alone if you're a beginner ⁉️😎

  • @Leogx13
    @Leogx13 Před 10 měsíci +1

    Roll call baby girl

  • @davidmartin3692
    @davidmartin3692 Před 10 měsíci +1

    Think of Psycho Style as the 22 Cnt Burpees. Semper Fidelis to you and the Burpees King

    • @IronWolf84
      @IronWolf84  Před 10 měsíci +1

      Negative, very different

    • @davidmartin3692
      @davidmartin3692 Před 10 měsíci

      I do think of the 22 CNT BURPEES as a version of the PSYCHO STYLE BURPEES w/ STRICT and DISCIPLINE. SEMPER FIDELIS

  • @JoeyCalisthenics
    @JoeyCalisthenics Před 10 měsíci +1

    nice work and its a tough style

  • @kostar500
    @kostar500 Před 10 měsíci +1

    Burpees king looks like he is powered by springs because he is shorter with closer limbs…

  • @BrolyRajang
    @BrolyRajang Před 9 měsíci

    👍

  • @juicebox9922
    @juicebox9922 Před 10 měsíci

    Bark bark bark!

  • @ali-25yearsold
    @ali-25yearsold Před 9 měsíci

    0:31 For those want to learn his fluidity

  • @jamespavey1371
    @jamespavey1371 Před 10 měsíci +2

    Mate you’ve packed on some muscle recently

  • @Runnerrwe
    @Runnerrwe Před 10 měsíci +1

    They look challenging. I was curious do Navy Seals do Navy Seal Burpees or just Bodybuilders like the Marines? I have not seen any of the Navy Seals on CZcams doing them so was curious. One expert on burpees said it is just a name probably created in prison burpees.

  • @imperfectango
    @imperfectango Před 10 měsíci

    Just ended my WO, but now I think I'll give that a try... Wife's gonna wait a little more 😂

  • @JohnSmith-vx9re
    @JohnSmith-vx9re Před 10 měsíci +8

    Hey Iron Wolf, question: what are your thoughts on the exercising value of this type of ‘burpee’?
    I have been watching your channel ever since early 2020 and I find that the form you keep up for your work outs has a great benefit for most of the muscle groups in the body, meanwhile these psycho burpees seem to be more intense on some of the muscle groups but diminish the strain/workload on others. Thoughts?

  • @BURPEEyogauncle
    @BURPEEyogauncle Před 10 měsíci +3

    wow, i cant believe you never tried it, its so fun. and you can jump to left and right too and more variations. if that was your first time and you did 8 reps. SALUTE.

    • @IronWolf84
      @IronWolf84  Před 10 měsíci

      Not my style. I’m military hard style. COUNT OFF 🗣️

    • @BURPEEyogauncle
      @BURPEEyogauncle Před 10 měsíci

      @@IronWolf84 yup, one gotta do what makes one happy. thank you for your service. (and inspiration)

  • @trtr9626
    @trtr9626 Před 10 měsíci

    Hit us with another challenge iron wolf 👍

  • @devvv4616
    @devvv4616 Před 10 měsíci +1

    Seems better for a quick workout

  • @antoniogarciaromero2895
    @antoniogarciaromero2895 Před 10 měsíci +1

    Where can i buy that towel or mat on the floor?

  • @willjackson6729
    @willjackson6729 Před 10 měsíci +1

    What does it mean when I see “white” doing burpees

  • @jiikang2788
    @jiikang2788 Před 10 měsíci

    Wolfpack is the strongest group in the world

  • @realJohnLab
    @realJohnLab Před 10 měsíci

    Great effort. Looked like the white man overbite of burpees.😂 burpeeking has a great rhythm and flow.

    • @IronWolf84
      @IronWolf84  Před 10 měsíci

      You laugh at your own jokes ?

    • @realJohnLab
      @realJohnLab Před 10 měsíci

      @@IronWolf84 If I think it’s funny.

    • @IronWolf84
      @IronWolf84  Před 10 měsíci +1

      You should come out and train with me.

    • @realJohnLab
      @realJohnLab Před 10 měsíci

      Hey Ironwolf. I’d be honored to work out someday. Have to get a little work done to my knee in a few weeks but after that’s healed up… you can make fun of my psycho style burpees and smoke me.