HOMEMADE BANANA ICE CREAM | no sugar, no dairy, no ice-cream machine
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- čas přidán 19. 06. 2024
- Homemade banana ice cream is an easy, healthy recipe that requires no sugar, no dairy, and no machine! All you need are some frozen bananas to create this cold, thick, and creamy ice cream that you and your family will love!
You can make this ice cream ahead of time and keep it in the freezer until you are ready to serve. This is a delightful, refreshing treat that you will feel good about eating all summer long!
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TIMESTAMPS
0:00 Intro
0:48 How to freeze bananas
1:41 Start the recipe
2:31 Add ingredients
3:25 Enjoy!
INGREDIENTS & PRODUCTS USED + MENTIONED:
Large Loaf Pan: amzn.to/2JgKYDX
Vitamix 5200: amzn.to/2FQ4G7t
Rubber Spatula: amzn.to/2LCXqiY
Ice Cream Scoop: amzn.to/2FVCKPH
WEBSITE: cleananddelicious.com/
INSTAGRAM: / clean_and_delicious
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TWITTER: / danispies
HOMEMADE BANANA ICE CREAM RECIPE:
2 frozen bananas, cut into thirds
1-2 tablespoons unsweetened almond milk (or any milk you prefer)
1-2 teaspoons maple syrup, honey, or monk fruit
Pop bananas into a blender or food processor and blend until the bananas have a smooth and creamy consistency (just like ice cream). Depending on how powerful your blender or processor is, your bananas may clunk around a bit at the beginning BUT just give them a minute. Once they start to break down, they turn into this lovely, creamy treat.
adding frozen bananas to a food processor
If you want, you can skip the milk addition altogether, but I like to add a little in. I usually use just a tablespoon or two along with the maple syrup. Blend until thick and creamy. Enjoy!
blended bananas in a food processor
NOTES
Storage recommendation: If you happen to have any banana ice cream left over, simply store it in an airtight container in the freezer. It will keep in the freezer for up to 3 months. Before enjoying, thaw at room temperature until slightly softened.
NUTRITION
Serving: 0.5recipe | Calories: 116kcal | Carbohydrates: 29g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 11mg | Potassium: 430mg | Fiber: 3g | Sugar: 17g | Vitamin A: 76IU | Vitamin C: 10mg | Calcium: 19mg | Iron: 1mg
Disclaimer: product links may include affiliate links.
#homemadebananaicecream #bananaicecream #healthyicecream - Jak na to + styl
Happy Friday! I have been making this recipe FOR YEARS and wanted to share an updated video with you. I hope you give it a try! Enjoy. XO - Dani
I tag u in one of your recipes on my IG page but u didn't reply. Can u make more burger recipes that can be use for breakfast or lunch
Love your channel. Thank, Dani
Thank you 🤤 This looks so good.
Amazing idea 👍
@@wiser0185 I'm sorry! I may have missed it... thanks for your feedback :)
you should cut your banana into small slices and freeze them that way. they will freeze quicker and will be much easier to blend.
Great tip! Thanks!
I've been slicing them and freezing them this way for years, and even if a few stick together, just break them apart! No big deal. I also eat frozen banana slices for a snack, they're delicious!
@@gracefulgirl8153 It's great to have cooking hacks like this one! 😋 I buy a ton of fresh strawberries when in season and I freeze them. That way I can add them to my oatmeal and nice-cream all year round.
@@AndreaAvila78 Love it! The combinations are endless, once you get going, very much the same as smoothies, you don't even need a recipe! Yay for the hacks! 🥰🦉
@@gracefulgirl8153 So true! I do them the same way and mix them with frozen sweet pineapples!!
I stopped eating dairy years ago. I make this banana ice cream at least 3 times a week. I mix other fruit such as berries or pineapple I also make chocolate, coconut banana ice cream. Its good and healthy!
Thanks for the ideas! I was thinking of using cacao powder and some walnuts
It's made
I'm a dietitian who recently discovered your channel - I love that your recipes are delicious but also good for us. I tell all of my patients about your channel as a resource!
Welcome + thank you! I really appreciate you sharing my channel with your patients! XO
@@omadjourney I would start by cutting out added sugars and refined carbohydrates - that will heal the problem at its source rather than just putting a bandaid on the symptom of a deeper problem (my gut says that you have too much insulin - produced in abundance when we eat added sugars and refined carbs). Dani has great low-carb recipes! Load up on veggies, protein and healthy fats with complex carbs in moderation and fruit as your treat. :-) Feel better!
@@omadjourney please also see a physician. There might be an underlying medical problem that wouldn't be addressed by just changing your diet
@@omadjourney You didn't thank Miss Sarah Mueller who wrote a detailed reply to you..is it coz u eat refined stuff and, were too embarrassed/ simply coz u didn't like her pointing all that??
U replied and, thank the other person asking u to visit a doc; guess going to a doc is easier
@@adenosinetriphosphate6167diet is key to health. The medical field that is owned by Rx is trained to fix a problem by Rx not preventing illness and with 8 years of school, how much nutrition is taught, what is the pyramid , which is a joke ‼️
I’ve done this and I still trip out how I put only a frozen banana in my blender and literally get ice cream. It’s the best invention ever.
Could you share the brand of food processor you used?
@@christotty5132 , just a little Nutribullet actually 🤙🏻
Just made this banana ice cream for the first time! Top mine with walnuts and blueberries. Delish... this is a keeper! Husband’s delighted too. Thank you Dani .. you’re awesome 😃
Hey! Just wanted to let u know bananas produce an enzyme that kill the nutrition in blueberries. (Dr Rhonda talks about this on CZcams) So maybe don't combine them together. Just have blueberries on separate days and bananas on separate days . It's a suggestion. Lots of love ❤
Just made this! My entire family loved it! My 1 year old acted like it was the best thing he ate! What I like about this recipe is it is very versatile. You can add chocolate or other add one to make it unique. For those of you worried about it being like a blended banana smoothie….it’s not at all!! It’s remarkably smooth like soft serve and the banana flavor kind of disappears a bit. It’s healthy too. We actually feed our son a bunch of your recipes and he loves them all…so do we!
Oh yes Dani, I learned this from you a few years ago and it’s incredible. I also like to blend frozen blueberries in with it…it’s so delicious! Thanks Dani 🤗💕
I've been making this for years. It's so good. I add cacao to mine and cacao nibs. Nutella and chocolate chips are so good for a less healthier version.
Why haven't I tried this yet? I will and a great way to use up old bananas.
LOL, now's the time!!
This is my go to when craving a sweet treat in the summer! I like to add unsweetened flaked coconut and walnuts to mine…sometimes peanut butter…other times I’ll add cacao powder to make it less “banana tasting”. I’ve also found coconut milk full fat (just a little) makes it really creamy.
I also love your breakfast cookies!
All of these ideas sound great! Thank you for sharing!
You had me at Peanut Butter 😉 🍌
@@stargazer1359 Home-made thoughmy fruend. You don't want all the junk they add in commercial peanut butter jars.
Hi Dani. Thank you so much for the recipe. I tried it and it came out so good as well as taste absolutely delicious!!! This is my first time ever! It's just like your title "CLEAN & DELICIOUS! I added walnuts and all I can say is WOW!!!!
I remember when you first posted this and have made so many different varieties since. I am glad you came out with another video for the people who have maybe not tried it. So delicious and something you can feel good about. Thanks for all you do.
Thanks for being with me all of these years! I super appreciate you!! XO
What are some of yr fave variations please??
@@glowandin I would love to know that too!!!
See other comments for different flavours Claudia
@@candace289 after looking thru comments ppl seem to be adding mainly peanut butter, chopped nuts or frozen blueberries besides the suggested chocolate chips
Thank you for your time, energy, and wisdom! This is an absolute delicious treat😋
We're going through a real ice cream phase in my household at the moment but I always wanted to find a no fuss healthy version to make....and here it is. Thankyou!
Brilliant! Been looking for an ice cream without the cream as I have a family history of Cancer and need to avoid the estrogen in dairy--thanks so much for posting
This is so good. Love it and thank you. I did put half cup milk in my banana mix and vanilla
That sounds amazing! I’ve never put maple syrup in my banana cream! Thank you!😊
I make banana ice cream. It’s fantastic! I put a bit of freshly squeezed orange juice in mine the other day. It was very delish ! It’s great for summer refreshment
Such a clear, direct and informative video. One can only wish that there were more as well done as this.
Wow love it!!! Healthy. Dairy free!!!
Thank you so much.
I made the recipe today! It was so good!!! I used brown rice minus the cilantro.
I’m definitely going to try this ice cream this week. Thank you for sharing so many helpful tips
I love anything made with bananas for dessert, can't wait to try this! Thanks.😉
I'm freezing my bananas right now. Can't wait to make this. Thanks for this recipe.
Oh I'm so excited to try this !!! Thank you!
I managed a juice and smoothie bar for a few years and we had a machine that shaved frozen fruit into ice-cream, but this looks better! Wow! Definitely going to try this! 🍦😋
Just chopped up two bananas and they are now in the freezer can't wait to try it. Thank you for all your recipes.
This recipe is simply brilliant! thank you for de-mystifying the entire process.
I tried it with an ice cream maker and it was good! Now I want to try it again and add the extra ingredients like you did. Looks delicious.
Simple, easy to make and it's healthy 👍 thank you ❤
I Just ❤This Recipe Idea!!! Thank You Dani!!🙃🤎🙃
Love this recipe ! Absolutely delicious and easy to make it . Thanks 😊
Excellent recipe!! Thank you so much.
Thank you so much for this recipe, it's delicious! ❤🎉
This looks simple AND DELICIOUS!
I can't wait to try it
Hi Dani! You are the one who first introduced me to banana ice cream! Super excited to try this out 😊❤️❤️🍦
Finally made it today and added cinnamon to it. So delicious thank you for sharing this ice cream. Made it in a ninja food processor, turned out wonderful. 😊
That looks great. I always buy bananas, peal them, and then freeze them. If I ever need something sweet, I just eat a frozen banana
Yes! I’m feeling excited. I’m trying this.
Thank you so much Dani i just make this today the result is devine me & my hubby enjoyed it. Again thank you so much for sharing your recipe Godbless.
Thank you for sharing. I make the same recipe without milk or liquid of any kind and I use a food processor only. ❤️🇨🇦. The flavour options are endless. Enjoy the warm summer everyone.
This is amazing. Thank you.
Sounds delicious! I’ll be making this tomorrow!
I make ths all the time... I use other fruits as well.... Sweet melon... Papaya.... Water Melon... Yummy and some crushed ice.... Heaven
Love all of your recipes and they’re all so “clean and delicious!” I will definitely try this!
I’ve been making a gluten-free modified version of your Healthy Banana Bread Muffins for the past year. They’re a baking staple and they never disappoint! 💕
What flour do you use?
Thank you for this recipe. It’s amazing. Yes please post some more!
Thank you for teaching me a new recipe. I love that you made this dairy free. I ditched dairy and now I make dairy free recipes and videos too. I hope we can learn more from each other. I’m thankful to be able to learn from your talent.
I absolutely love banana milkshakes,ice cream, milk ect and ever since I was diagnosed with type 1 diabetes I could have banana stuff and with this it’s so easy cause I brought a blender to make ice cream and milkshakes!!!!
This is surprisingly easy no excuse not to make it! Thank u so much I’ll make it today🥰
Tried this and it's great. Put the rest back in the freezer and later used it to make a float with excellent results!
This looks fantastic! Can’t wait to try!
Thank you!
Looks delicious 😋 can’t wait to try it!
Hi Danni I tried this banana icecream,it was an absolute hit.tasted just like icecream.now this is my go 2 snack now..thank you so much for sharing this recipe..
omg, so creamy...Thank You! Love your energy!
Yes😮 I will be making this! Thanks 🙏😇
Looks easy and delicious. Thanks
I was anxiously waiting for your delicious suggestion for the weekend! Thanks! Greetings from Portugal 🇵🇹
Healthy and delicious, thanks 🙏🏼.😊
This recipie is sooo good I recommend this
Thanks for sharing Dani!
Amazing. Delicious 😋 Thank you for sharing 😋
Can’t wait to try this … thanks for sharing
Wow...that's absolutely good to know how to do it. Thank lots.
Awesome vid! I used to make this all the time when I was much younger, this video was a good refresher and learned some new tips and tricks.
Thank you Dani ❤
Looks so delicious! I am definitely going to try this. Thanks Dani! 💜
Going to try that. Thanks!
Gonna try this with all your ingredients with the addition of black walnuts 😋
Omg! Looks delicious.
Wow!
I can feel the sensation right here and can't wait to give it a trial ♥️ 🙂
This is something I could really get into!Looking forward to trying it out!👍🏽
Truly amazing .Thanks a lot .Now I will move heaven and earth for my new fridge freezer ,Mine died , pandemic made shopping for such an important thing tough but have got by .Now I can go shopping and ASAP Your recipe gave me
mega motivation .and will treat myself to a food processor .Have a blender but it's getting on in years lol Thanks Dani👍
Yay! I added chopped walnuts and mini dark chocolate chips… DELISH! Tx for the recipe!!! 💖
Hello Robyn
Thank you so much!
This is fantastic!! Thank you!!!!!
Thanks for the recipe God bless you
Looks yummy yummy 😋. Can't wait to give it a try. Thanks for sharing
Love love it Dani! Unbelievably yummy and simple! We put in bits of dates, which makes it sweet & chewy with walnut bits too. Love my ice cream chunky with bits. I'm looking up your 30flavours e-book for this heat wave here in Asia. Thanks heaps.
I learned how to make banana pancakes, now ice cream? This is wonderful!
I'm so excited to try this.. your recipes are amazing
Wow loved it. Thanks Lisa 😊
I am going to try it now.
I’m totally making this !
I just found your channel and you just earned a new subscriber! Thank you for your videos! My mom has NAFLD so I'm looking for non-dairy recipes. Glad I found you!
Healthy and yummy 😋
I will make this
I really like ice cream, tried this it's amazing, I'll never buy store brought ice cream again👏👏
Banana Yeay its yummy
Banana iced cream
Thanks you for sharing yummy and healthy Banana Recipe.
YES!!! love this recipe!
I’m so excited to make this 😁
This looks really good!
Thanks for sharing this delicious recipe ❤
whats amazing it can last for up to 3 months on the fridge. Id finish this in a day.
You are one of the best very healthy and simple and very cheap for any body,s budget thank you we probably can also use mango the same way 🎉
Thank you maam👌👌👌
Mil gracias, Dios te bendiga !!!
Yummy, yummy it looks delicious
love this. very tasty and without sugar....thanks for sharing this...love the lil tips u included
I love it. Thank👌👌👌