2 Healthy Ice Cream Recipes For Weight Loss - No Sugar - No Eggs - No Milk/No Cream | Skinny Recipes
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- čas přidán 7. 06. 2024
- dairy free chocolate banana nice cream, sugar free ice cream, how to make ice cream without eggs, sugar, milk, condensed milk, or cream, chocolate ice cream, vanilla nice cream, banana ice cream recipe for weight loss.
Ingredients:
Chocolate Ice Cream: 500 gm frozen banana, 15 cashew nuts, 1/3 cup water, 1/2 tsp vanilla, 1/4 cup cocoa powder, 4 soft dates, nuts to garnish.
Vanilla Ice Cream: 20 overnight soaked almonds, 1/2 cup water, 1/2 tsp vanilla, 3 dates, 3 frozen bananas, dairy free chocolate chips or nuts as needed.
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - CZcams's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
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DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
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I have tried the chocolate ice-cream and it's a super hit. I son is allergy to milk n milk products. This recipe is like a saviour. Thank you dear 💞💞 God bless. Can I use mango or any other fruits like chickoo, strawberry etc in place of Banana.
I am so glad you enjoyed!! Thanks for the quick feedback!! You can try with other fruits.
No ice-
Can we use any type of banana?
Is it necessary to freeze the banana?
@@seafish786 yes
My husband doesn’t like bananas but he had no clue when I made the cocoa ice cream and he ate it asking for more! Such an amazing recipe :)
How?... It's just spoil all taste😒
@@rutvapatel2522 o o p p o p o o n.
That’s what I doubted I don’t like bananas too… if the taste doesn’t come out I’m surely gonna try this recipe thanks for the thumbs up 👍
@@rutvapatel2522 Assuming you are talking about bananas, they don't really spoil the taste, once frozen it works since it adds the right texture. If you don't like bananas you can try modulating the proportion a little bit. Also I tried with the small elaichi bananas so see if that helps.
Well umm. I guess you should tell him sooner or later.
Tried the chocolate ice cream today, and my husband loved it. He usually doesn’t have ice creams from the store, because of the ingredients. But he just enjoyed it without any guilt. Thank you Nisha ji
I tried making chocolate icecream. I hate banana, nd the icecream tasted horribly like banana. Could it be due to any mistake I did?
I have been cooking and baking healthy for a decade now. Always looking for great ideas. THIS is an absolutely fantastic, healthy and delicious recipe. Don’t want any regular ice cream after this one. You have been incredibly resourceful, smart and considered taste and health in one! To great success to you.
I made the vanilla version today and for toppings I used cashews and prunes. Turned out yum like all of your other recipes...so thank you once again Nisa mam 🙏
I am a vegan and was searching for a simple vegan ice cream recipe , thank you...! I'll definitely try it out
My coworker told me about banana ice cream. I tried it and it was amazing. He called it “Nice Cream”.
I’ll have to give these recipes a try.
This is seriously healthy stuff! Finally I can eat as much ice cream as I want! YESSSS
Thank you for this recipe. I just made the chocolate one! I think it has excellent consistency, and it does have a little banana flavor, but it actually adds dimension to the flavor profile. This is a well made recipe. I added chopped peanuts on top instead of cashews and that was excellent. I also added a few chocolate chips. I will make this again!
I am so glad you enjoyed, thank you for letting me know 🌸
Coco powder ki smell nh aati
Vanilla also tastes like bananas but still tasty
What I like about your recipes is that the ingredients that you use are easily available , and you pack your recipes with good amount information and yes they are guilt free recipes. Thank you ma'am .God bless you.
I tried the chocolate ice cream and my son simply loved it...it came out just 😋
Instead of nuts I used oatmilk and chia seed gel and green plantains really creamy, no big crystals
Picture
This is a lovely approach to ice cream. You might want to note that this is not "no sugar." It's no added sugar. Big difference. Still plenty of sugar for someone who is watching that sort of thing.
Mam, the recipe is simple, easy and amazing. Tried chocolate ice cream today for my dad's birthday, came out really well. My kids are enjoying every bit of the ice cream. Thank you mam for making cooking interesting 😍. My prayers and gratitude to you🙏
Just made this and it’s OMG 😳 AMAZING. Lady, your a genius x
Thanks for the tip with the plant milk.
I love ice cream but stopped eating it a year ago because of the sugar and milk fat in it
Your recipe is simple, healthy and looks delicious. I’m making this all summer
Thank you greetings from Los Angeles
Fats are good
Sugars are bad
Bananas are pact with sugar. Not good for diabetics. 😢
You are under a misconception if dates and banana are not loaded with sugars. Terrible and misguidance by the creator.
Fruits are high in fructose and are worse than sugar because fructose is 100% metabolized by the liver. If you're diabetic, best avoid them
@@ij3759they mean processed, refined sugar. Not natural sugars that just exist in things that grow
Wow ! It is really without milk, sugar and looks awesome. Excellent guilt free icecream
I finally found a true ice cream 🍨🍦 recipe without the eggs, and condensed milk and all that other stuff. Thanks! 👍
This looks amazing! I'm definitely going to try this!
Thank you for the recipe. I had made years ago using coconut milk. But the recipe I had read was till the blending part so it started melting quickly while I was eating. I will try your way by freezing the mix. You are amazing. I am telling everyone I come across to check you out and follow you on CZcams and FB
In every recipe of your, there is a feel of mother's love 💞
Thank you 🥰
🤝🤗
@@skinnyrecipes a beautiful recipe but
dates are extremely high in sugar
@@skinnyrecipes mam banana how to freezer normal or deep?
Thank You!! Looks Delish 😋. I'm Definitely going to try this!!
Dear , me and family Like your Receipe because we are vegan, also we prevent diabetic ,Thank you so much for this Receipe 🌷
Tried this and it was absolutely amazing. Thanks for this receipe. 😊😊
i have tried the vanilla one but I added a little lemon juice and green tea leaf powder(matcha) and the result was awesome!
Fantastic thanks I’ll try them. Thanks for sharing
오!!! 아이스크림을 이렇게 건강하게도 만들 수 있구나. 와우!!! Grateful for your sharing this. I'm excited to think of trying to make this icecream.
I love the ingredients and I love this recipe. You're a genius! Thank you for sharing it!🙏
I made the chocolate ice cream with oatmilk and it totally hit the spot! It was super yummy!! Love your recipes!
Oatmilk kese banaya
Were you able to taste the banana in the ice cream despite adding oatmilk?
I have almond milk on hand, but how much should I add? Maybe 1 cup?
@@timbrut256 I think about ⅓ cup or you could try 1 cup as well
@@no_handle_sadly Thank you, I will try 1/2 cup first, and I guess I can always add more.
Thank you very much
Beautiful! Thanks for sharing.
This looks fantastic! Thank you!
Looks delicious, and thank you for including chocolate and vanilla so we can add other ingredients if we want. The vanilla one is really good with strawberries or blackberries. The chocolate I topped with toasted coconut.
So glad you enjoyed 🌸
@@skinnyrecipes Isnt potassium from banana in this recipe a bit high since so many bananas ? Or is it okay ?
Thank you so much for the wonderful Recipe 😊.Brought a smile to my face as soon as i saw the video title .I have been craving vegan icecream especially in this sweltering heat .Seeing dairy icecream in the supermarket made me wish for better alternatives readily available in the future .This recipe made my day .Will try soon .☺️😍
Thank you for this recipe. It came out great! I’ll try vanilla next. Yes, so so creamy. And you natation is so soothing.
Wonderful healthy homemade recipe. Thanks a ton for sharing this
This looks so good.. Thank you for the recipe mam. I was finding a way i could make ice cream healthier and this would help me. Will surely try 👍
Amazing, delicious and super healthy.
Thank you ma'am.
This looks so good. I will make it for sure. Thank you!
You are an avtaar of goddess on this earth....saving health and increasing life span of people.
really helped. It is extremely hot rn in South Africa and I was trying to find ways to make guilt-free ice cream. This will really help for Ramadhaan as well. thank you.
Thank you so much ma’am for such an amazing recipe…..quick yet tasty and healthy at the same time. Will surely be giving this recipe a try😍😍
DIVINE! THANKS FOR SHARING! 😊
Thank you for sharing!
I followed this recipe precisely and it turned out out amazing! Truly guilt free!! Thanks so much for sharing!!!
Perfect ice cream! Bravo! Thank you❤🌹
I just made this earlier and it's beyond delicious and I can't get over that it is all made with healthy ingredients! When I was trying it I honestly felt like I was eating something I should feel guilty about because it tastes that good, there's no reason to ever want any other kind of ice cream again. Thank you so much for this recipe, I am looking forward to making it for my family!
I tried this recipe and it was amazing 👍❤️
I love making banana ice cream! Although instead of dates, I use honey as a sweetener.
use raw organic unfiltered honey and less ripe (more on the green side) bananas …
otherwise it s just adding
X too much sugar X…
recently revealed by top Doctors … we all need to cut down on sugar …
This is pure heaven!!! Thank you. ❤ Just made the chocolate, can’t wait to make the vanilla. 🥰✨
Awesome...thank you. Love yr receipes!
I have tried many of ur recipes...love them...will make this one too...
🌸
Wonderful recipe 😋 & delicious healthy ice - cream 👍🏼 it's good for those who are allergic to dairy products & new idea makes it superb 👏👌thanks mam 🙏
Awesome! Deepest Appreciation!
Blessings from Chicago,IL. I'm allergic to bananas so I used avocados. Every recipe was wonderful.
This is wonderful!!! Thank you!!! I have celiac disease and have not had ice cream for over 5 years. I can't wait to try this!!!
I have celiac & I eat ice cream all the time. There's no wheat in ice cream
Outstanding recipe its amazing to see ice-creams can be made this way. Healthy,tasty,vegan!
🥰
Not healthy for diabetics.
@@audreynicoletti7329 I'm new to diabetes, so I'm asking why it's not good for diabetics?
@@dabean5765 Bananas are really bad for people with diabetes as it contains a lot of sugar. Same thing applies for watermelons, pineapples, mango, lychee and dates. So, if you're a diabetic, this is a must avoid as it contains bananas and dates.
@@saysoun752 Thank you so much! I'm still learning so much about diabetes!
I love it and I'm making this on the weekend!
Fantastic! Thanks!
This looks wonderful. However, although there is no processed sugar in the recipe, both the bananas and the dates do have sugar. If you are diabetic, first figure out how much there is.
So true!
So happy to find this. Gluten and Lactose Free ice cream is expensive.
and they have tons of sugar
Thank you !
Great recipe! Thanks
To make this keto/low carb, you can use avocado instead of the banana and powdered keto sugar, like allulose, xylitol, etc (put the granular sugar in a coffee grinder to powder it) or even liquid stevia for the chocolate version. For vanilla, use a small avocado but include a can of cold full fat coconut milk or whip a can of coconut cream to stiff peaks instead of the banana and blend.
this sounds sooo good. thanks!
@bina nocht Did you add enough keto friendly sugar? Coconut milk?Vanilla extract? I actually made a strawberry vanilla smoothie yesterday with half an avocado, coconut milk, unsweetened vanilla almond milk, ice, vanilla extract, 4 medium to large strawberries and powdered erythritol and it was so delicious - best tasting and healthier than getting this at a restaurant for sure. I also made a chocolate version with avocado and added peanut butter, cacao powder, vanilla, powdered erythritol, ice, coconut milk, and unsweetened vanilla almond milk. It was so tasty, I don't taste the avocado at all anytime I use it in a smoothie.
@@alwaysright5901 - when you don't like avocado, you can taste it no matter how much you try to mask it... I also can't bring myself to like avocado.... and I have been doing keto for 2 years now...
@@montycora Yikes, I guess so! I love avocado (and guacamole) so for me it's great. I still can't taste it in my smoothie though but everyone's palate is different 🤷
Avocado doesn't taste like ice cream at all and coconut isn't healthy.
Can we use jaggery powder instead of dates for sweetness?
Thank you .i don’t like milk and cream but love ice creams yours is lovely and will try to make it
Bonjour ça l'air très délicieux comme de temps pour le mettre au congélateur merci 👍❤️
Tried the chocolate ice cream and it's the creamiest ice cream ever!! Thanks for the wonderful recipe mam. Please try it everybody. Such an amazing guilt-free dessert😉😍
Thank you, my daughter has celiac and the plant-based ice cream at the store is expensive and even though it says gluten-free she still feels sick after. I will make this over the weekend for her. all the best and thanks for the recipes 💕
not only expensive super high in sugar look at the ingredients next time. Just because something is plant based doesn't mean its healthy.
@@rcmkennel9399 Agree
This is so lovely, it's looks so easy to make.
How did it go?
@@Lone-Lee Really great, I've made it a few times now and it's really tasty and everyone likes it.
Fantastic thanks for sharing. Thanks
thanks! I'm excited to try these!
This worked amazing! I tried the chocolate and it came out perfect! I will definitely try other flavors like cookies n cream, mint chocolate chip, caramel, and whatever I can think of. Thank you so much, God bless!
Amen
That looks amazing, I am looking forward to giving this a try. If using the ready almond milk how much would I need? thank you so much for sharing this recipe. Sylvia. 🤗
Somewhere in between ⅓ cup to 1 cup
Amazing recipe, thank you for the video ma'am!
Am currently on a weightloss journey,,your recipe's have been a life saver am getting results 💃🙏
Thanks so much for this wonderful recipe 🙏I made this today and kept it in the refrigerator. I added a spoon of peanut butter also. Have to try the ice cream tomorrow. But it tasted very yummy before going to the freezer!
Would be eager to see your feedback, do tell if the peanut butter helped!
@@anubhavforall it did turn out really yummy 😋 thanks so much Nisha for this wonderful recipe 🙏
Yes it tasted very yummy with peanut butter. I normally make smoothie with almost same ingredients (except cocoa powder)
Really enjoyed this recipe. Will try smoothie by freezing bananas like ice cream recipe.
Vanilla essence is important?
thank you so much for sharing, it turned out really well. I also added some frozen berries to make a banana berry swirl. The cashew milk does make the world of difference. Thanks again!
Amazing, delicious recipe. Very good for health. 💕loved it so much.
I love these healthy, rich, delicious, cruelty-free recipes. Thank you.
"Banana workers are the victims of serious human rights abuses"
@@catryn413 yes but vegans don't care about human suffering so that doesn't count
@@catryn413 are you eating the banana workers?
also "banana workers" lol.
@@Nobody-pv9jt Yep, eat 'm for breakfast lol
@@catryn413 They're not the only ones , I'm sure !
Is there any other ingredient as a replacement of banana?
This looks real good. I am always on the lookout for natural desserts without use of sugar for my patients. I’ll try this recipe for sure. Thank you
Thanks for sharing!I really will do these recipes 😀
Can I add soaked raisins which are very sweet instead of dates??
Imo I don't think raisins would have the same texture and sweetness as dates. But if you try it, let us know!
Lovely recipe in case using readymade almond milk what will
Be the measurement ? Please let me know thank you
1/4 to 1/3 cup a little more or less won’t alter the taste. Hope this helps.
@@skinnyrecipes thank you
great recipe ingredients!
Looks delicous! I'm going to try this.
Can I use chocolate flavored protein powder instead of cocoa powder
You can!
@@skinnyrecipes mam can u pls make a video on butter scotch icecream plsss 🙏🙏🙏
Hi nisha homie! I tried your chocolate icecream recipe and the texture came out fantastic and its still good to eat since its in the refrigerator after 3 days... But I would like to ask you, how can I cut down on the taste of banana, its coming out too strong
I also had the same concern. Maybe you could increase the vanilla extract amount!
@@JamunaPriya thank you for the suggestion! I will try that 👍
@@shivangi6478 Did adding more vanilla extract help in reducing the flavor of the banana?
I actually haven't tried it again since then so I don't know😅 although if you would try that out let me know
This is perfect, and it really looks like a supermarket ice cream! Amazing I have to try it!
Healthy. Looks wonderful.
Hello Nisha ma'am, I absolutely love your approach to healthy food and you explain everything so well too! For the ice cream recipe - is there another ingredient or replacement for bananas? I don't like bananas at all, especially in fruit custards, salads, ice creams or desserts. Could you please share another healthy ice cream recipe without banana? Thank you!
You might try avocados.
I surprised my wife with the recipe but I went wrong somewhere. The ice cream was delicious without doubt but there was some crystallization of water. Any suggestions to absolve the problem?
Somit I have seen another CZcams expert mention covering the cream with aluminium foil before freezing, to avoid crystallization. She covered with only cling wrap. A proper lid over that cling wrap might also help.
@@gaganpreetk_ahuja Thanks for taking out time to respond. Will do as suggested the next time as this quite a lot!
Can u plz help me out on how to make creamy paste. Mine comes out thin when I blended bananas and almond milk
@@hinajhamb9531 add bananas.. then add almond milk little by little n pulse it several times…this will avoid watery consistency dear …
Great ! thanks a lot !
This is amazing thank you!
Hi mam, I tried this recipe, but didn't get that creamy texture, even kept it freezer overnight, just getting ice cover on top, what to do, any help please 🙂
Same! Need help to fix it for next time. The only change i made was using coconut milk instead of cashew
You realize banana has massive amounts of sugar and starch.....
It's a healthier options then market ice cream
@@DeepaBhatia-jj8cg no it is not.
Its good,it has magnesium and fiber also😂rather than refined sugar and other chemical preserved icecreams
What evidence do you have showing that fruits are unhealthy?
@@TheLoyalpain Is sugar and fructose healthy?
Good job. Thank you!🙏🏽
Thanks for watching!
oh my this is amazing!!! atleast something for sweet craving.. thanks you so much!
Thanks for this recipe. I will try this soon.
Just wow! Thank you🙏🏻