BALA POWER RING WORKOUT || 20 MINUTE CARIO AND CORE
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- čas přidán 13. 07. 2024
- A 20 MINUTE BALA RING WORKOUT WITH THE 10LB BALA RING (WEIGHTS COULD BE SUPPLEMENTED FOR THE RING). THIS IS A CARIO AND CORE FOCUSED CLASS TO WORK YOUR ENTIRE BODY IN JUST 20 MINUTES!
#BALA #BALARING #FITNESS #WORKOUT - Sport
I loved this!! I need more bala ring workouts, please! :)
Coming soon x
Love this and the music choice! Thank you. I workout to this almost daily and seen results! Of course along with eating well.
That’s great to hear. So glad you are enjoying and seeing the benefits ❤️
Amazing workout! I’ve had my Bala ring sitting in the drawer for months - thanks to you I am now putting her to good use!
Brilliant! Glad you can finally use it ❤️
Great workout! My only complaint was the several ads interrupting the circuits mid-workout. Which I understand is probably CZcams’s placement and not yours.
Hi there. You are quite right about the adverts. Super annoying but a CZcams problem. So sorry you had to endure this. Glad you enjoyed otherwise. Try my more recent bala ring workout too x
"10lb is actually a really heavy weight once you get into the moves". Yep, especially when you thought the only option to buy off the site at the time was 15lb! The rows were nearly impossible 🤣Thanks so much, Emma. Really good power ring workouts (particularly with a larger size) are really hard to find, so I appreciate this and you!
Needed this🙂
Just purchased a Bala Ring and tried this incredible workout! I can’t wait to see the results after sticking to this workout
Great! There is another bala workout on my channel and a new one coming soon! Good luck x
Ikea has just released a set of two 3kg rings. They’re thicker than the Bala ring, but they’re really nice.
That’s excellent! Good to know. Thank you 🙏
This workout is one of the first I am trying with the Bala ring, I lasted only 10 mins :D I am so out of shape...But thank you! I am saving it, and I hope with a few more tries I would be able to do the whole workout :)
Loved this! ❤️
I’m so pleased. I have another one almost Teddy to go! Keep your eyes peeled x
I just bought my ring yesterday and found your video!!!!! Great workout for my Saturday AM flow!!!!
Excellent. Enjoy. New classes coming soon x
I enjoyed this workout a lot. Thank you! I am always looking for ways to use my rings. I used the 15lb ring by mistake-killer!
I’m so glad you enjoyed it. Ouch on the 15LB!!!! 🤣
toop vedio🖒❤💪💪
I bought a Bala ring 10lb yesterday.I think your workout was brilliant.yes the plank rows are difficult but thank you so much.I will definitely look to trying out more of your Bala workouts💛💛💛
Hey that’s great. I’ll be recording new classes soon x