4 Exercises for PCOS/PCOD/Infertility/Hormonal Imbalance
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- čas přidán 3. 11. 2022
- 4 Exercises for PCOS/PCOD/Infertility/Hormonal Imbalance
#pcosproblems #infertilityhometreatments #hormonalimbalance #pcod #pcoswarrior #yogagurushailendra #pcosyoga #pcosanxiety #pcosworkout #pcosmiscarriage #pcos #fertilityyoga #fertility #fertilityjourney #infertilitywarrior #hormonalacne #hormonalbreasttenderness #hormonalhealth #yoga #acupressure #acupuncture #ayurveda #diet #chiropractor #onlineyoga #onlinepilatesclass #pilateslovers
Thnkq sir.. I have pcos..within 3 months I achieved my pregnancy..Your excersices helped me a lot along with my lifestyle changes🎉❤😊
Which video u followed ?? plss share
Indha exercise tarai panni pergent ah irukingala
Ksy
Ksy
Are u taking tablets during pregnancy for pcos
It is really helpful. Before some months I haven’t got my period, i was thinking probably i am pregnant but when my doctor told me it caused hormonal imbalances, then I tried this exercise and got my periods back in two weeks . 👍
So simple and effective! Thank you!
It's really helpful.
Will definitely try these.
🙏
@@PCOS-Fertility sir how can I contact you?
It was really urgent for my life😔
You are great sir thanks a lot ❤❤❤❤❤
Thank you very much 👍👌
Zabrdast❤
Hi sir, please make yoga videos to reduce fibroids
Hi, do you have yoga videos for endometriosis and polyps?
Will try sir 👍
It works 👍
thanku .more effective 🤝✌️
Thank you sir
Thank u sir
Can we do these exercises during periods?
Thnku sir🙏
I listened this two times now. Hope my period starts.
Pls make video about pco
Do more videos on harmonal imbalances regarding men
Nice... 💕
Thanks 🙏
🙏
Sir pls AMH increase videos
Make a video of easy exercise to lose belly fat
Will these exercise helps to control spotting and watery discharge problems
Great ❤️
🙏
🙏
👍👍👍👍
Sir plz tell me if yoga can cure pcod perminently? Iam new subscriber plz sir
Ovarian cyst k liye bhi exercise bta dije plz
Hello sir, please make video for blocked felopion tubes+hydroselfinx+hypothyroid
please put a yoga poses for spotting issues
There are many videos at CZcams for this
Periods k 14th day b kr skte hai ye exercises?
Is this helpful for curing fibroid?
Sir which time i do this exercise morning or evening??
Are we doing this excercise regularly and periods time also isn't affect trying to conceive sir
Sir y exercise thyroid k liye bhi h kya
😊😊😊
For how many days i hv to do sir...
Can I do this after breakfast
Back ache mein bhi kar skte hai yeh asana?
Thanks sir for your help
🙏
@@PCOS-Fertility really helpful this excise 👍😊tq
Is it helpful in thyroid
Plz make a video for extremely high fsh level. I'm 26 but my fsh is 69..
Sir kitny din krna h plss rply
Sir mera c section delivery se baby hua 10th months pahele
Or mujhe fir se pcod or cyst aay hai,, kon sa yoga sahi hoga mere liy
how to take your regular classes
Can i do these exercises for ovarian cyst...cyst was 3.5 cm😢
Sir mera ileostomy surgery huyi hai,kya m yeh exercise kr skti hu....
In pregnancy which yoga can help to balancing hormones
What is the life style changes need to be done plz help me on these😢😢😢😢 I beg you ppl anyone plz guide me on these you will be blessed by god
Hi sir period k bara m bta da
Sir i have back pain i can do this pls clarify my doubt
Sir y yoga s best h n...? Aur sir iske krne ke baad kya jumping rope kr skte h... Koi problem to nhi hogi n...
Will this work for prostate too
Chahre per bhut hard gents jaise Bal thik ho skte h kya?
Sir period me v kar skte h
Sir my uterus is small or my amh hormone level is 0.01 plz tell me exercise for small uterus
Sir what is the breath work in all these exercises ? Is it necessary to follow any breathing pattern here? Please clarify
Ys
Aye exercise period ki time karenge ya Nehi.plz excercise ka time batae..
pireds time par nahi atey shadi ho gai pcod tha esliye bacha bhi nhi hota tha safed pani ki bhi shikayt thi kamar our pet bahut dard bhi krta tha fir Flipkart se whitocon syrup our Assicon syrup magwane ko kaha maine use kiya meri sari problem thik huei pregnant hu ab-++
Can the same be done for fibroids? I enjoyed these exercises. Thank you
Doing forward bend leads to hip pain. . What to do to stop? Is it ok to continue these stretches or shall I take some rest
If it's shooting pain, please avoid, hope you understand difference between stretch and pain
Kia time krni he
Sir please must me reply am biocornuate utrus patient want conceive please suggest me some yoga please help
Sir lower abdomen pain hota h pcos h kya kru 1 month se bledding bnd ni ho re
Sir mere face pr pcod oi wajah se bhot facial hair agye hai konsi excercise kru please reply sir😢
Me unmarried hu mera bhi pcod problem he, kya me ye kar sakti hun
Ye exercise period me nahi kar sakte kay
Sr tell me exercises for regular periods plz sr
Pcod Karn hi period irregular hoti hye
Sir i have irregular or delayed periods please say some remedies
Pesquise o uso do lugol e também do ciclo das sementes
Sir I'm doing this yoga from 4 days and today is 5th day and i found inter mensural bleeding..😢 13 th day of my period...when i do the last one yoga asan I'm getting small pain in my lower abdomen..is this the reason for my bleeding? Can i continue my yoga? Please 🙏 reply me sir..
pireds time par nahi atey shadi ho gai pcod tha esliye bacha bhi nhi hota tha safed pani ki bhi shikayt thi kamar our pet bahut dard bhi krta tha fir Flipkart se whitocon syrup our Assicon syrup magwane ko kaha maine use kiya meri sari problem thik huei pregnant hu ab-++
Amazing sir 👏👏👏🤗❤️
🙏
Sir how will I contact you😭
Hlo. Sar. Hindi. Me. Bolakar. Yhi. Yoga. Ko. Kariye
Its really helpful sir...now could you please provide the diet vedio fully what to eat and what to avoid( escespcially Mutton/chicken/egg/milk)..
Go through my pcod playlist, a lot of diet videos are there
Sir is this use for blocked tubes also
Sr merya period late ata hai so mya ya exercise karu tho regural time pya aaya gya ky period
What is pcos pcod
Very nice..i hv little thickness in uterus lining...can i do dis for thinning..and also iam trying to conceive...cani do these asanas& suggest some more
Message me at Instagram with details
Please make yoga videos on endometriosis pls
My pcod playlist will work for you, or you can join my online Yoga and Pilates group classes under personal guidance, diet included
Hii sir I have joined pain please can you me vedio for joineds
Didn't understand
Sir mujhe pcod or hormonal Imbalence h kya kare
These exercises egg quality improve sir?shall I start period day1?
Not during periods
@@PCOS-Fertility mere period aaj khatam hogay hy madicine se period aay thy mujhy pcod hai mujhy concieve krni hai me krlo kl se pliiiz
Sir is there any yoga mutyala pregnancy not repeated
Pls reply me sir
English please
Hello sir i am your new subcriber
Sir aaj mera follicular study tha 14th day egg size 25×23mm injection diya tha muje 2 days before bt abhi tak egg futa nhi kya kru sir konsa yoga kru plzz sir reply kijiye
Yoga does not produce so quick results, have patience, if you don't get the desired results, message me on Instagram with details
@@PCOS-Fertility ok sir thank u sir
Sir plz make a video for weight gain i have PCOS problem and underweight
You can join my online Yoga and Pilates group classes under personal guidance, diet included
How can join plz send me details I want joining
@@CutestFunnyAnimalvideo WhatsApp me at +91 9968666444 to discuss, only message and no calls please
Muje pcod h piriod 3 mhine hoge thik ni hore
Sir please reply mujhe pcod and thyroid dono h or 2 month period bhi late aate h and pregnancy bhi concive nhi hora h to me ye kr skti hu???
You can join my online Yoga and Pilates group classes under personal guidance, diet included
Does this asanas will help me out of fibroids,Sir
Yes, with that also practice my pcod playlist for one hour every day
@@PCOS-Fertility okay,Sir thank you so much 🙏
Sir,I am irregular period,pcos& diabetic person (yesterday I check hba1c 6.8)..but I don't taken any medicine.this is help for me😢
Practice my pcod playlist for one hour every day other than periods or you can join my online Yoga and Pilates group classes under personal guidance
My bleeding doesn't stop since 2 months even after taking medicine, Dr. suggest me to remove utrus I am 38 years old, please help me how to cure without operation
Message me at Instagram with details
Sir please do yoga for normal delivery
There are many videos on that on my video gallery
Which time i do this exercise morning or evening???
Anytime with empty stomach is fine
Naku chanipovalani undi bakkaga kavali nenu
Hi sir. This
asana is good for disc bulge??
Nope, practice my back pain video for that
@@PCOS-Fertility actually i have pcos and disc bulge pain sir. Help me sir
Sir I want to join your yoga classes
WhatsApp me at +91 9968666444 for details, only message and no calls please
@@PCOS-Fertility
@@PCOS-Fertility sir irregular periods ke liye yoga...I am unmarried girl of 27 age..1 month 2 month bhi late ho jata hai
Sir which exercise is best for egg grow , having severe pcod 🙏🙏
Egg growth can't be increased. Every woman has a stipulated number of eggs which get decreased gradually
@@shreya4151 I have enough eggs but it's not grow because of pcod
@@shreya4151 if pcod cured , eggs will grow automatically
@@devagideva9850 you can tak Shivlingi putrajivak or santati sudha med by Patanjali.
Right diet and exercise is the key, message me at Instagram with details
Pleasee help me sir mujai thriod ha abi stating huya mujai baby conceive krni ha pls help me
You can join my online Yoga and Pilates group classes under personal guidance
Sir I am practicing yoga its been my 2nd week still not getting period 😭 ....
What to do sir please help 🙏😭
For me also
Keep doing
Sir how much time should each exercise should be done
30-60 seconds
@@PCOS-Fertility thanks sir and one more question sir is this 4 exercises are enough sir for irregular periods
How many doing your exercise for 30 minutes my periods are only for 2 days i am having pcos but iam unmarried😊
Really im also pcod patient how many mins did u do this exercise? Did u follow diet
Sir I have irregular periods from last 2 months, before I have regular period, I don't know what is the problem we were trying to pregnancy
Only these are helpful sir or else?
pireds time par nahi atey shadi ho gai pcod tha esliye bacha bhi nhi hota tha safed pani ki bhi shikayt thi kamar our pet bahut dard bhi krta tha fir Flipkart se whitocon syrup our Assicon syrup magwane ko kaha maine use kiya meri sari problem thik huei pregnant hu ab-++