Skinny and PCOS | Lean PCOD Treatment

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  • čas přidán 13. 06. 2022
  • #leanpcos #pcod #infertilityreasons #hormonalimbalance #yogagurushailendra
    Hi, this is Yogaguru Shailendra, please add me in your social network, my id's are :
    / shailendra30
    I'm on Instagram as @the_yogaguru. Install the app to follow my photos and videos. / con. .
    Take a look at shailendra singh (@yogi_shailendra): yogi_shailendra?s=08
    Website :
    www.theyogaguru.com
    Note : Please consult your doctor before starting the workout.
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Komentáře • 614

  • @savitha167
    @savitha167 Před rokem +145

    Thank u so much for your wonderful yoga series. I was suffering from pcod and irregular periods,and I followed your yoga part 1,2,and 3 reggulerly..this is my third month doing yoga...and yesterday my pregnancy conformed.. I am so happy... Thanks a lot sir...

    • @gurpreetsidhu9667
      @gurpreetsidhu9667 Před rokem +3

      Please share the name of the videos of part 1,2 and 3

    • @savitha167
      @savitha167 Před rokem +4

      @@gurpreetsidhu9667 pcod/pcos workout at home, pcod/pcos workout part 2.and pcod workout part 3 ..yoga

    • @Nonstopfoodstation5
      @Nonstopfoodstation5 Před rokem +1

      @savi tha- mam apne yoga k alawa koi medicine bhi li thi ya kuch home remedy.. Pls tell it will be thankful if you replied. Suffering from lean pcod

    • @sonajaiswal5449
      @sonajaiswal5449 Před rokem

      Apne koi medicine Li hi kya ...ya sirf diet or exercise se thik hua

    • @PCOS-Fertility
      @PCOS-Fertility  Před rokem

      God bless you

  • @sukanyaprasad7564
    @sukanyaprasad7564 Před 2 lety +18

    Thank you so much sir ,I followed fertility yogas ,after 3 months I am pregnant now

  • @dolikumari8946
    @dolikumari8946 Před 2 měsíci +4

    TQ sir 😊mujhe 3mahine se period nhi aaye the har baar medicine khana padta tha period lane ke liye lekin yee exercise 10 din hi ki thi or mera period aa gya Bina dawa ka TQ so much sir mujhe lean pcod or thyroid h

  • @swapnalihiwrale4901
    @swapnalihiwrale4901 Před 2 lety +3

    Sir ur the best. THANK U SO MUCH.
    I Seen ur all videos and done all Exercises regularly.🙏😇

  • @ramdan4147
    @ramdan4147 Před rokem +19

    I suffered from pcod , I followed ur videos and got pregnancy..I blessed with a baby boy (normal delivery)..I followed ur yoga for normal delivery..i have pics also while doing ur videos when I was pregnant .please do postnatal yoga video sir..when can I start postnatal yoga sir?.. I

    • @HannahSahi
      @HannahSahi Před rokem +2

      Wow that's a great news. Which video did you follow? And which for how much time? What was your diet?

  • @nikkiyaduvanshi9728
    @nikkiyaduvanshi9728 Před rokem +2

    Thanku sir for this video 🙏u make my day💝☺️

  • @afsaaa_yt
    @afsaaa_yt Před 2 lety +4

    Thank you so much finally I got Asans for Lean Pcod..
    Will do from tomorrow & will update

  • @Nonstopfoodstation5
    @Nonstopfoodstation5 Před rokem +1

    Hi sir .. Pls reply me. My question is that shoul we do the yoga like kapalbhati and stretching during pregnancy planing after ovulation.. ? It will be safe or not

  • @geetanjalibehera7881
    @geetanjalibehera7881 Před 2 lety +2

    Tq, so much sir🙏, I can do it your guidelines 👏

  • @sridurgadev.i28199
    @sridurgadev.i28199 Před rokem +1

    Hi sir,Recent days addict yur channel.I have suffering from lean pcos. I will defanantly. Started yur yoga sir.

  • @shailendrasingh5047
    @shailendrasingh5047 Před 2 lety +2

    Much needed 🙏

  • @johnabbas5722
    @johnabbas5722 Před rokem

    Namaste sir🙏.I liked ur videos so much I humble requesting u to plz make a video on yoga for treating" uterine polyp "

  • @SwatisCreativity22
    @SwatisCreativity22 Před rokem +1

    Sir i am suffering from lean pcod ,every month i have period but flow is very less and period lasts only one day. What i do sir plz reply .and i trying to conceive.

  • @raginisathyanarayana2094
    @raginisathyanarayana2094 Před 2 lety +6

    Names sir🙏🏻. Hat's off to you for this much needed video sir. I have been following your other video tutorials and the results are tremendous. Thanks a lot sir

  • @pinkirajput7830
    @pinkirajput7830 Před 6 měsíci +3

    Thank you so much sir apki yoga video se mujhe sirf 1month me hi positive result Mila h thank you very much mujhe lean pcod ka problem h

    • @MuskanKhan-jj8yj
      @MuskanKhan-jj8yj Před měsícem

      Sister aapke prodeic regular the please reply me sister

    • @pinkirajput7830
      @pinkirajput7830 Před měsícem

      mere irregular periods the starting se hi

  • @nirmalphotography414
    @nirmalphotography414 Před rokem +4

    Sir I am having lean pcos and thyriod . Pls post more videos and guide me of awareness for solve the problems.

  • @pavitrayoga2590
    @pavitrayoga2590 Před 2 lety

    Thank you so much sir for suchh wonderful vedio,❤️

  • @Laxmi-qi8gp
    @Laxmi-qi8gp Před rokem +12

    Sir thank you soooo much for your wonderful yoga series i am suffering with pcod and irregular periods since 4 years i got medication but no use whenever i see your videos and i start doing in 3 days i got my periods today thank u so much sir for your valuable yoga series...

    • @dhanavathsunitha4734
      @dhanavathsunitha4734 Před rokem

      Madam morning evening cheyala madam yoga entha sepu cheyali madam plz reply me

  • @sumanchakraborty3782
    @sumanchakraborty3782 Před rokem +1

    Thank u so much for making lean pcod workout it's really helpful for me thanks you so much sir for also discuss about the diet and lifestyle god bless you sir ❤️🙏🙏🙏

  • @sakshi1480
    @sakshi1480 Před rokem +5

    More videos for lean pcod...really helpful

  • @amarachianumnu3895
    @amarachianumnu3895 Před 9 měsíci +1

    Thank you sir❤❤❤❤❤

  • @nithunithu2200
    @nithunithu2200 Před rokem +8

    hi sir
    can you upload more videos for lean pcos
    get pregnentcy 🙏🙏🙏🙏🥺🥺🥺
    and about diet chart for lean pcos

  • @chayanikadas8693
    @chayanikadas8693 Před 11 měsíci

    Sir I am suffering from PCOD. I attend your yoga class🙏

  • @dullakavya7523
    @dullakavya7523 Před 2 lety

    Tq for the video sir I'm waiting for this video sir tq so much

  • @neetuchaudhary1165
    @neetuchaudhary1165 Před 2 lety +1

    Thank you so much sir 🙏

  • @Veena2429
    @Veena2429 Před 10 měsíci +7

    Sir you are God Sent for who are suffering from Lean PCOS like myself, My periods got regular with these asanas , I made it part of my life now. Thank You very much Sir.

    • @nithunithu2200
      @nithunithu2200 Před 9 měsíci

      before how many months delay your period sis ?

    • @Veena2429
      @Veena2429 Před 9 měsíci +1

      Usually once in 2 months ,The longest one was 4 months , I got periods after waiting for 4 months that's when I took Yoga seriously and started seeing results within a month with reduced cramps, now I am getting period once in a month❤

    • @kiranmahato6710
      @kiranmahato6710 Před 9 měsíci

      Hey sis what is you diet can plz share it...please

    • @Veena2429
      @Veena2429 Před 9 měsíci

      @@kiranmahato6710 Hi Kiran,
      I don't follow particular diet , I mostly try to include more protein in my me al. According to me the main thing we should keep check is on ( sugars and carbs ) try to entirely avoid processed food and bakery items as they contain high Sugar levels. Since I am on Lean Side ( 5'2" height and my weight is 46kgs) , I take rice in normal quantities but during night I try to avoid eating more carbs .

    • @kiranmahato6710
      @kiranmahato6710 Před 9 měsíci

      thank you for sharing 🙂

  • @RB-ys1ph
    @RB-ys1ph Před rokem +2

    How many times to do these exercises throughout the day will be very beneficial🙏🙏🙏 please

  • @priyadhoni3660
    @priyadhoni3660 Před rokem +4

    Hai sir i got pcod i didn't having periods for past 6 month I am practicing yoga for past one month I got periods thank you sir🙏

  • @roshniali8348
    @roshniali8348 Před rokem

    Thanks sir for this video

  • @nabanitaghosh3194
    @nabanitaghosh3194 Před rokem

    Beautiful, glowing skin pauer jonno please kichu exercise, yoga upload korun sir.

  • @niharikabhuyan5964
    @niharikabhuyan5964 Před rokem +23

    Sir I have pcos...and I have missed my period from 2 months...I have practiced yoga from this video for a week now and got my period today....But with exercise I have cut down on my sugar intake, drank plenty of water, and did walking....and it worked...Thank you

  • @preetijasmine327
    @preetijasmine327 Před rokem +1

    Thank you so much 🙏

  • @rayayayayayy
    @rayayayayayy Před 7 měsíci +1

    As u said at the end of the video that those who have lean pcos should exercise to gain weight. can you pls suggest one exercise video to get weight in lean pcos? And can we do weight gaining exercise right after this youga session for pcos?. please answer.

  • @sumanchakraborty3782
    @sumanchakraborty3782 Před rokem

    I am your new subscriber sir I am starting yogo healthy lifestyle ❤️❤️❤️🙏

  • @mubimubi6
    @mubimubi6 Před rokem +23

    Thankyou so much for this amazing yoga... Iam suffering from lean pcos... I missed my periods nearly 161 days (5.5months) i did this yoga with proper diet i followed diet 1 week ... Within a 2 days of yoga i got my periods....iam going to follow every day thanks much 🤩

    • @rebabegam6967
      @rebabegam6967 Před rokem +1

      @Shravani Rana Plz mukhe help koro...apka Pcod kaise thik huya plz plz

    • @mehakchoudhary1899
      @mehakchoudhary1899 Před rokem +1

      Mam lean pcod patient milk le sakte hai?

    • @diyadiya1099
      @diyadiya1099 Před 11 měsíci

      ​@shravanirana7292is it true?

    • @SMD907
      @SMD907 Před 9 měsíci +1

      Can you explain about the diet you did?

    • @surekhabugade9367
      @surekhabugade9367 Před 9 měsíci

      Koi lean pcod diet ke baare me bataye please 🙏🙏

  • @its_alveera_naaz
    @its_alveera_naaz Před rokem +1

    Does contract your abdomen mean to pull your stomach in like squeezing in ?

  • @ashnaka9650
    @ashnaka9650 Před 11 měsíci

    Thank u sir❤️

  • @NUllah-ns1lz
    @NUllah-ns1lz Před 4 měsíci

    Thank you I am like this one❤❤👍

  • @MahaLakshmi-nw3gu
    @MahaLakshmi-nw3gu Před rokem +3

    i did two days..i got my period after 100 days

  • @amritabhattacharjee5511

    Thank u sir for this video

  • @riareddy
    @riareddy Před 2 lety +4

    Thank you sir for this video
    Shall we practice only this video or all pcos videos? And plz do a detail video about diet for lean pcos

    • @PCOS-Fertility
      @PCOS-Fertility  Před 2 lety

      Diet is been explained in the end of this video, yes you can practice all, just have more natural Protein in your diet

  • @dannanasravani8424
    @dannanasravani8424 Před rokem

    Thank you so much sir I try

  • @ankitanayak6673
    @ankitanayak6673 Před 2 lety +3

    Sir gas ke problem k lie v kuchh video banae ye ..mera pcod problem h me ye excercise follow krti hun par gass or pet saf nhi rhta to krne me bht problem hota hai..usk lie ky kre...🙏🙏

  • @soumimukherjee9889
    @soumimukherjee9889 Před 2 lety +3

    Sir please make a video to develop thin endometrium lining 🙏 .. I have lean pcos with scanty flow with regular period. I used to follow your all videos .

    • @PCOS-Fertility
      @PCOS-Fertility  Před 2 lety

      Pcod playlist will help you, practice that

    • @amritha825
      @amritha825 Před 2 lety

      Ayurveda medicine is good to improve thin endometrium. I got tesult

    • @soumimukherjee9889
      @soumimukherjee9889 Před 2 lety +1

      @@amritha825 can you please suggest the name?

    • @amritha825
      @amritha825 Před 2 lety

      @@soumimukherjee9889 I think there's no use of getting medicine names. That doc preparing medicines in their hospital itself so we cannot buy from outside shops. I tried to buy but didn't get from shop. They send me medicine through courier. One month medicine cost for me was 3500rs. If u want I wil share that hospital details

  • @manjukedia8362
    @manjukedia8362 Před 2 lety +4

    Sir, this exercise is for those females who are thin yet suffering from pcos????? Plzz replyy🙏🏻

  • @user-yf4qw2sg9p
    @user-yf4qw2sg9p Před 2 měsíci

    Thank you sir

  • @solihasaraf786
    @solihasaraf786 Před 11 měsíci +7

    Sir I'm suffering from lean pcos and scanty periods from past 3 years my both ovaries show multiple cysts right ovary volume 10 cc left ovary 10.5 cc can u please tell me which vedio of yours should I follow regularly

  • @arpita9291
    @arpita9291 Před 2 lety +5

    Thank u sir❤️...this is for me...i hope this video will help me a lot😇

    • @PCOS-Fertility
      @PCOS-Fertility  Před 2 lety

      Yes for sure, practice daily

    • @lifegiftshop5819
      @lifegiftshop5819 Před 2 lety

      @@PCOS-Fertility sir I'm lean pcod regular period bt didn't conceive. I tried ur pcod and pcos fertility yoga. Can i do this and also do fertility yoga for conceive

    • @Nonstopfoodstation5
      @Nonstopfoodstation5 Před 2 lety

      @@lifegiftshop5819 yes you can use cinamin in hot water and have it after your meal only.. Don't use too much. Only one chutki cinamin. Also you can use it in your daily food, fruits

    • @samrinshaikh2199
      @samrinshaikh2199 Před rokem

      Sir I am practicing ur exercise daily but I am not able to do some of the exercises due to overweight I'm having pcod

    • @PCOS-Fertility
      @PCOS-Fertility  Před rokem

      @@samrinshaikh2199 it will improve gradually with daily practice

  • @potupureddymanikanta402

    Thank you 💕 sir

  • @nandhinin3115
    @nandhinin3115 Před rokem +1

    Sir can I do this exercise during periods and also how many times will i do

  • @divyaasas1998
    @divyaasas1998 Před 2 lety

    Thanks Sir, pls give diet also

  • @munahaq2842
    @munahaq2842 Před 2 lety +3

    sir,
    My problem is tube blocked, PCOD & also eggs quality & quantity (infertility) problems, wich yogas i can do for my problem solution? plz sir tell me

  • @pujakajahan8484
    @pujakajahan8484 Před 2 lety +2

    Thanku sir mujhe v pcod ki prblm h or main 6saal se struggle kr rhi hu baby k liye but no result mujhe aapki video helpful lgi ..sir pcod main conceived to ho jata h n or kitne time m fark dikhna suru hota h regular yoga karne k bad ...

  • @sehlabanu4892
    @sehlabanu4892 Před rokem +2

    Can I do this yoga at evening.or any time .?

  • @rishuentertainment680
    @rishuentertainment680 Před rokem +2

    Sir i have lean pcos (periods are normal but facing the problem.of so much hairs on body parts and face ) kindly suggest something that has a rapid effect on hirsutism thnku

  • @tejaswinireddy6723
    @tejaswinireddy6723 Před 2 lety

    sir how many days we dont do yoga during periods.nd only pranayam nd mudras doing gud in periods or not sir.pls suggest me🙏🙏

  • @surekhajessi6590
    @surekhajessi6590 Před 10 měsíci +1

    I have regular period. Few follicles(cysts) in my fallopian tubes.
    Infertility problem. Plz suggest suitable yoga for me

  • @Venkatramana513
    @Venkatramana513 Před 8 měsíci

    Sir please reply me i follow your pcod yoga daily part 1 only .. I have sist is it ok for me or should I follow all your parts of yoga plss tell me

  • @ParvathiBaskar-of8lj

    Thanks sir

  • @nirmalphotography414
    @nirmalphotography414 Před rokem +2

    Thank u sir posting lean pcos videos. I m suffering from many problems lean pcos , thyriod, facial hair growth,constipation , gastric and whizzing .I want to know these all the problem interlinked one with another..pls reply me . I following ur videos only .

  • @arshdeepkaur9356
    @arshdeepkaur9356 Před rokem

    Pls make a video on complete diet plan on lean pcos

  • @mahapvg67
    @mahapvg67 Před 2 lety +6

    Thank u soo much sir🙏 I'm suffering from lean pcos

    • @PCOS-Fertility
      @PCOS-Fertility  Před 2 lety

      🙏

    • @risvana7509
      @risvana7509 Před 2 lety +3

      sir plss can we gain some weight with lean pcos ?? i want to gain wait but my periods is missing 6 months ago and what is lean pcos diet ?? plss its a humple request?

    • @risvana7509
      @risvana7509 Před 2 lety +2

      @@PCOS-Fertility what is diet for lean pcos someone saying cinaamon help to reduce pcos but can a lean pcos drink cinnamon water?? and will this workout help lean pcos ??

  • @Anjali-ih8xr
    @Anjali-ih8xr Před 5 měsíci +1

    Plz make video for lean pcos related hairfall....im having extreme hairfall...plzz

  • @artiSingh-bh9xv
    @artiSingh-bh9xv Před rokem

    Sir. I have lean pcos...Harmone imbalance wala apkaa jo video h.. Wo b exercise krsakte h kyaaa

  • @jeevithahm2813
    @jeevithahm2813 Před rokem

    Sir please suggest best yoga poses for pregnancy women?

  • @mamatasahu1272
    @mamatasahu1272 Před 2 lety

    Hello sir
    My sister has period problem
    Without medicine no period bleeding stop her
    In regular basis she take medicine for stop bleeding
    Please suggest something

  • @truptijagtap748
    @truptijagtap748 Před 2 lety +3

    Sir having regular on time monthly periods but not able to conceive on time of ovilation having little spotting it is normal and also having mood swing problems befor some days of period and not able to control my anger also egg rupture but after getting big in size what was exact problem?

  • @user-re6te9yj8y
    @user-re6te9yj8y Před 7 měsíci

    sir please do yo have yoga for irregular periods that comes too many times at one. Month ?

  • @ankitanayak6673
    @ankitanayak6673 Před 2 lety

    I will try today 😊

  • @rekhamalu7079
    @rekhamalu7079 Před 11 měsíci

    Hi. I'm 38 years old . I have adenomyosis in my uterus and have inflammation. The problem is I get spotting in between the cycles. And white discharge too. periods are regular..

  • @lifeismusic8877
    @lifeismusic8877 Před rokem +1

    Sir I'm new to yoga and my body is not flexible like you did what can i do sir

  • @MD-gf2gy
    @MD-gf2gy Před rokem

    First of all thank you sir.. Main west Bengal ki ek village se hu... Mujhe pcod hai so main aapni yoga CZcams but I'm not over weight ( heights 5'5" And Weight 53 kg) sir main sab pcod k vedio try karu yea sirf lean pcod practice karun plz 🙏🙏🙏🙏 bataye

  • @saritagawade5211
    @saritagawade5211 Před 2 lety +3

    Hello sir for endometriosis cyst pls make yoga videos i am suffering from endometriosis from 8 years .

    • @PCOS-Fertility
      @PCOS-Fertility  Před rokem

      My pcod playlist will help you, message me at Instagram to discuss

  • @moumitakundu6542
    @moumitakundu6542 Před 2 lety +2

    Sir thank you so much for your all of pcod video... but sir please upload one of pcod video that helpful for weightloss.... 🙏... Sir I practicing your all of pcod video and I cured my horomonal imbalance and irregular periods ...🙏 but also I will want lose weight please help me sir ...🙏

    • @PCOS-Fertility
      @PCOS-Fertility  Před 2 lety

      There are a lot of videos to loose weight, you can also join my online live classes for personal attention

    • @Tabasumshafi23
      @Tabasumshafi23 Před 2 lety

      Same here I also want to loose weight ....my weight is 61 n my age is 24

  • @labonnalata107
    @labonnalata107 Před 2 lety

    Sir, i am e pcod patient.but i am very thick.I went to a doctor.and taking madicine.my pcod was cure.but i can't concieve.and i have also very pain in my menstrual sycle.what can i do for this..plz sir plz reply me.

  • @purvidedhia3018
    @purvidedhia3018 Před 2 lety

    Sir pls. Exercise for pid infection or other pelvic infection any other infection....... Infertility

  • @rabiakhatun2982
    @rabiakhatun2982 Před 3 měsíci

    Thankyou so much for wonderful yoga l suffering from pcod

    • @simplelife3986
      @simplelife3986 Před 2 měsíci

      Ap ka period irregular tha ka

    • @simplelife3986
      @simplelife3986 Před 2 měsíci

      Or ap yoga karna time ap k period tik time pa araha tha ka

  • @ayeshaismail2398
    @ayeshaismail2398 Před 2 lety +1

    Hello sir after laparoscopy after how many dys can we practise yoga
    Plz rply sir

    • @PCOS-Fertility
      @PCOS-Fertility  Před 2 lety

      Should ask from doctor, because every case is different

  • @varshapote108
    @varshapote108 Před rokem

    Sir apke Jo pcod part 1..2..3 vo skinny and lean pcod vale bhi kar skte hai kya ?

  • @monikamakeover6015
    @monikamakeover6015 Před 9 měsíci

    Hello sir muje pcod ki problem hai meri shadi ko 9 month ho gye muje abhi pta chla mai aapki 1 2 3 pcod ki videos se exercise karti kitne din mai effect ho jayega aur baby concieve karte tym bhi yeh exercise kar skte hai

  • @priyaupadhyay2348
    @priyaupadhyay2348 Před rokem

    Sir mujhe pcos and fibroid h main 2 month se apke yoga follow Kiya hain abhi conceive nhi hua plz mujhe diet ke kaise follow krna hai btayen 🙏

  • @minijain479
    @minijain479 Před rokem

    Thanku

  • @divya2005
    @divya2005 Před rokem

    Sir please make a video on endometriotic cyst problem

  • @MahaLakshmi-nw3gu
    @MahaLakshmi-nw3gu Před rokem +5

    I followed this for a month 50% along with diet..now i took scan and doctor told no pcod..i was really really happy..now am expecting pregnancy...periods got delayed..Awaiting good news

  • @purabisarkar8320
    @purabisarkar8320 Před 2 lety +1

    IVF treatment k time kon kon exercises better hoga or kya diet lena hoga plz reply me sir

  • @aditii_jain
    @aditii_jain Před rokem +1

    Hi sir I am not getting my period it's almost begin 3 months
    I am having pcos previously taking medicine but from last 5months I stopped taking medicine
    And I am doing ur yoga sessions since 10days
    Still not get

    • @PCOS-Fertility
      @PCOS-Fertility  Před rokem

      10 days are not enough, message me at Instagram to discuss

  • @deepikasingh-vq2ye
    @deepikasingh-vq2ye Před 2 lety +1

    Any yoga poses which help to treat ear related problem like tinnitus or AOM

  • @priyajeet9428
    @priyajeet9428 Před 2 lety

    Sir aapki live clases kaise join kre plz reply

  • @videodiaries4749
    @videodiaries4749 Před 11 měsíci

    Kia implantation days m ya excercise kr skty hen

  • @kirtiraghav6827
    @kirtiraghav6827 Před 2 lety +3

    Sir, if someone has delay periods for 10,15 days and not getting pregnant and trying for 6,7 months then what to do?

    • @PCOS-Fertility
      @PCOS-Fertility  Před 2 lety +4

      Practice my pcod and hormonal imbalance playlist or join my live online Yoga and Pilates classes

    • @kirtiraghav6827
      @kirtiraghav6827 Před 2 lety +1

      Thank u sir

  • @charubariya2332
    @charubariya2332 Před rokem +1

    Sir mere right ovary mai dermoid cyst h mai operation nhi krana chahti plz suggest me sir

  • @adarshadarsh2815
    @adarshadarsh2815 Před rokem +1

    Sir my height is 160 cm and weight is 70kg I have pcod problem plz tell how I cure pcod and having pragnancy

  • @artiSingh-bh9xv
    @artiSingh-bh9xv Před rokem

    Sir i my ultrasound... Impression is- some follicles in my both ovary ...Is i suffering from pcod??

  • @kirtiraghav6827
    @kirtiraghav6827 Před 2 lety +1

    Thank u for all the videos, this video is specially for?

    • @PCOS-Fertility
      @PCOS-Fertility  Před 2 lety +1

      Females who are under weight and have pcos/pcod

    • @pallavivijendra9772
      @pallavivijendra9772 Před 2 lety +1

      Lean pcod. Under weight pcod may be.

    • @farahyounas9552
      @farahyounas9552 Před 2 lety

      @@PCOS-Fertility not for the women with overweight pcos??

    • @PCOS-Fertility
      @PCOS-Fertility  Před 2 lety

      @@farahyounas9552 diet will be different, should practice my pcod playlist
      PCOD playlist
      czcams.com/play/PL5rIM5KMPUc_UlWfSPSpORye-cRMtqAQM.html

    • @tejaswinireddy6723
      @tejaswinireddy6723 Před 2 lety

      sir Can u pls do video diet for lean pcod.pls sirrr🙏🙏🙏

  • @IshratJahan-im9yu
    @IshratJahan-im9yu Před 9 měsíci +1

    Hello sir mujhe overian cyst hai or periods v irregular aate hai kya me ye yoga kr sakti huu?

  • @jyotinaragund5535
    @jyotinaragund5535 Před 2 lety

    Namaste sir my age 31 , I'm suffering from low egg quantity , 1 year back I'm suffering from overian tortion so I lost my Right overy , left overy is literary block please give me some suggestions I'm waiting for your reply it's my kindly request sir please please🙏🙏

  • @salinderkour2380
    @salinderkour2380 Před rokem

    Anytime try this yoga 🧘‍♀️ plzz tell me Sir 🙏

  • @mahejabeenshaikhshaikh1861

    Sir mujhe pcod hai one year se or marriage huke 10 months huva concive nai hura treatment chalra Dr. Ka kahena hai ke naturally concive nai hota mujhe sajust karre ke iui ya IVF karo . please sir help me sir kya ye yoga karne se pcod Kam hota

  • @meenushah4900
    @meenushah4900 Před rokem

    Sir plzz make a video on lean pcos diet plan

  • @reddyreddyreddy.
    @reddyreddyreddy. Před 7 měsíci

    Sir iam newly learning yoga .by starting only if iam doing this yoga it's ok ?