Skinny and PCOS | Lean PCOD Treatment
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- čas přidán 13. 06. 2022
- #leanpcos #pcod #infertilityreasons #hormonalimbalance #yogagurushailendra
Hi, this is Yogaguru Shailendra, please add me in your social network, my id's are :
/ shailendra30
I'm on Instagram as @the_yogaguru. Install the app to follow my photos and videos. / con. .
Take a look at shailendra singh (@yogi_shailendra): yogi_shailendra?s=08
Website :
www.theyogaguru.com
Note : Please consult your doctor before starting the workout.
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Thank you so much sir ,I followed fertility yogas ,after 3 months I am pregnant now
Thank u so much for your wonderful yoga series. I was suffering from pcod and irregular periods,and I followed your yoga part 1,2,and 3 reggulerly..this is my third month doing yoga...and yesterday my pregnancy conformed.. I am so happy... Thanks a lot sir...
Please share the name of the videos of part 1,2 and 3
@@gurpreetsidhu9667 pcod/pcos workout at home, pcod/pcos workout part 2.and pcod workout part 3 ..yoga
@savi tha- mam apne yoga k alawa koi medicine bhi li thi ya kuch home remedy.. Pls tell it will be thankful if you replied. Suffering from lean pcod
Apne koi medicine Li hi kya ...ya sirf diet or exercise se thik hua
God bless you
TQ sir 😊mujhe 3mahine se period nhi aaye the har baar medicine khana padta tha period lane ke liye lekin yee exercise 10 din hi ki thi or mera period aa gya Bina dawa ka TQ so much sir mujhe lean pcod or thyroid h
Sir ur the best. THANK U SO MUCH.
I Seen ur all videos and done all Exercises regularly.🙏😇
Sijjj
Ztyijr
Namaste sir🙏.I liked ur videos so much I humble requesting u to plz make a video on yoga for treating" uterine polyp "
I suffered from pcod , I followed ur videos and got pregnancy..I blessed with a baby boy (normal delivery)..I followed ur yoga for normal delivery..i have pics also while doing ur videos when I was pregnant .please do postnatal yoga video sir..when can I start postnatal yoga sir?.. I
Wow that's a great news. Which video did you follow? And which for how much time? What was your diet?
Hi sir .. Pls reply me. My question is that shoul we do the yoga like kapalbhati and stretching during pregnancy planing after ovulation.. ? It will be safe or not
Thanku sir for this video 🙏u make my day💝☺️
Hi sir,Recent days addict yur channel.I have suffering from lean pcos. I will defanantly. Started yur yoga sir.
Sir I am having lean pcos and thyriod . Pls post more videos and guide me of awareness for solve the problems.
Much needed 🙏
🙏
Tq, so much sir🙏, I can do it your guidelines 👏
🙏
Thank you sir❤❤❤❤❤
Sir I am suffering from PCOD. I attend your yoga class🙏
Hai sir i got pcod i didn't having periods for past 6 month I am practicing yoga for past one month I got periods thank you sir🙏
God bless, keep practicing for longer results 🙏
Hlo mam
Does contract your abdomen mean to pull your stomach in like squeezing in ?
As u said at the end of the video that those who have lean pcos should exercise to gain weight. can you pls suggest one exercise video to get weight in lean pcos? And can we do weight gaining exercise right after this youga session for pcos?. please answer.
i did two days..i got my period after 100 days
Sir please reply me i follow your pcod yoga daily part 1 only .. I have sist is it ok for me or should I follow all your parts of yoga plss tell me
Sir can I do this exercise during periods and also how many times will i do
Thank you so much sir apki yoga video se mujhe sirf 1month me hi positive result Mila h thank you very much mujhe lean pcod ka problem h
Sister aapke prodeic regular the please reply me sister
mere irregular periods the starting se hi
Thanks sir for this video
hi sir
can you upload more videos for lean pcos
get pregnentcy 🙏🙏🙏🙏🥺🥺🥺
and about diet chart for lean pcos
Names sir🙏🏻. Hat's off to you for this much needed video sir. I have been following your other video tutorials and the results are tremendous. Thanks a lot sir
Thank you for the encouragement
sir how many days we dont do yoga during periods.nd only pranayam nd mudras doing gud in periods or not sir.pls suggest me🙏🙏
How many times to do these exercises throughout the day will be very beneficial🙏🙏🙏 please
Sir please make a video on endometriotic cyst problem
Thank you so much finally I got Asans for Lean Pcod..
Will do from tomorrow & will update
Any update ???
@@jyotianand1182 I could not continue 😒
Phr se continue kr lijiye
Thank u so much for making lean pcod workout it's really helpful for me thanks you so much sir for also discuss about the diet and lifestyle god bless you sir ❤️🙏🙏🙏
Sir I have pcos...and I have missed my period from 2 months...I have practiced yoga from this video for a week now and got my period today....But with exercise I have cut down on my sugar intake, drank plenty of water, and did walking....and it worked...Thank you
God bless
Hlo
Thanks Sir, pls give diet also
Pls make a video on complete diet plan on lean pcos
Thank you so much sir I try
Thank u sir❤️
Sir i am suffering from lean pcod ,every month i have period but flow is very less and period lasts only one day. What i do sir plz reply .and i trying to conceive.
Sir gas ke problem k lie v kuchh video banae ye ..mera pcod problem h me ye excercise follow krti hun par gass or pet saf nhi rhta to krne me bht problem hota hai..usk lie ky kre...🙏🙏
Thank you I am like this one❤❤👍
Sir please suggest best yoga poses for pregnancy women?
Thank you so much sir 🙏
🙏
Beautiful, glowing skin pauer jonno please kichu exercise, yoga upload korun sir.
I am your new subscriber sir I am starting yogo healthy lifestyle ❤️❤️❤️🙏
Thanku sir mujhe v pcod ki prblm h or main 6saal se struggle kr rhi hu baby k liye but no result mujhe aapki video helpful lgi ..sir pcod main conceived to ho jata h n or kitne time m fark dikhna suru hota h regular yoga karne k bad ...
Hello sir muje pcod ki problem hai meri shadi ko 9 month ho gye muje abhi pta chla mai aapki 1 2 3 pcod ki videos se exercise karti kitne din mai effect ho jayega aur baby concieve karte tym bhi yeh exercise kar skte hai
Can I do this yoga at evening.or any time .?
Plz make video for lean pcos related hairfall....im having extreme hairfall...plzz
More videos for lean pcod...really helpful
Apka khtm huwa
Tq for the video sir I'm waiting for this video sir tq so much
🙏
Thank you so much 🙏
🙏
Sir pls. Exercise for pid infection or other pelvic infection any other infection....... Infertility
Sir i have lean pcos (periods are normal but facing the problem.of so much hairs on body parts and face ) kindly suggest something that has a rapid effect on hirsutism thnku
I have regular period. Few follicles(cysts) in my fallopian tubes.
Infertility problem. Plz suggest suitable yoga for me
Thank you sir
Sir apke Jo pcod part 1..2..3 vo skinny and lean pcod vale bhi kar skte hai kya ?
sir please do yo have yoga for irregular periods that comes too many times at one. Month ?
Sir plzz make a video on lean pcos diet plan
Sir thank you soooo much for your wonderful yoga series i am suffering with pcod and irregular periods since 4 years i got medication but no use whenever i see your videos and i start doing in 3 days i got my periods today thank u so much sir for your valuable yoga series...
Madam morning evening cheyala madam yoga entha sepu cheyali madam plz reply me
Sir. I have lean pcos...Harmone imbalance wala apkaa jo video h.. Wo b exercise krsakte h kyaaa
Hi. I'm 38 years old . I have adenomyosis in my uterus and have inflammation. The problem is I get spotting in between the cycles. And white discharge too. periods are regular..
Thanks sir
I followed this for a month 50% along with diet..now i took scan and doctor told no pcod..i was really really happy..now am expecting pregnancy...periods got delayed..Awaiting good news
Hi what about your pregnancy?
Anytime try this yoga 🧘♀️ plzz tell me Sir 🙏
Sir I am suffering from pcod and my height is 154cm and my weight is 44 is I have to put on my weight or not if yes then suggest me a diet please sir
Thank u sir for this video
🙏
Sir I'm new to yoga and my body is not flexible like you did what can i do sir
Sir pcod ke liye kuch accupreser bhi bataeye please
Sir iam newly learning yoga .by starting only if iam doing this yoga it's ok ?
First of all thank you sir.. Main west Bengal ki ek village se hu... Mujhe pcod hai so main aapni yoga CZcams but I'm not over weight ( heights 5'5" And Weight 53 kg) sir main sab pcod k vedio try karu yea sirf lean pcod practice karun plz 🙏🙏🙏🙏 bataye
Sir mere right ovary mai dermoid cyst h mai operation nhi krana chahti plz suggest me sir
Sir aapki live clases kaise join kre plz reply
Kia implantation days m ya excercise kr skty hen
Sir mujhe pcos and fibroid h main 2 month se apke yoga follow Kiya hain abhi conceive nhi hua plz mujhe diet ke kaise follow krna hai btayen 🙏
Thank you 💕 sir
🙏
Sir , Kya Yeh Slim Hone M Bhi Help Full Hogi
Sir I'm suffering from lean pcos and scanty periods from past 3 years my both ovaries show multiple cysts right ovary volume 10 cc left ovary 10.5 cc can u please tell me which vedio of yours should I follow regularly
I want to know also
Sir i have also pcos issue but i have very difficulty do these steps
hi sir my two fallopian tube clipping for the reason is cyst and fibroid but I'm watching your video my hope to come back if my fallopian tube reversal can I get pregnant thise yoga are doing regularly please help me sir
Can we consume moringa powder if we suffering from lean pcos
Nenu ovulation induction injection thisukuntunnanu , so ee time lo ee pcos yoga cheyyocha?
Sir my height is 160 cm and weight is 70kg I have pcod problem plz tell how I cure pcod and having pragnancy
Sir i my ultrasound... Impression is- some follicles in my both ovary ...Is i suffering from pcod??
Thankyou so much for this amazing yoga... Iam suffering from lean pcos... I missed my periods nearly 161 days (5.5months) i did this yoga with proper diet i followed diet 1 week ... Within a 2 days of yoga i got my periods....iam going to follow every day thanks much 🤩
@Shravani Rana Plz mukhe help koro...apka Pcod kaise thik huya plz plz
Mam lean pcod patient milk le sakte hai?
@shravanirana7292is it true?
Can you explain about the diet you did?
Koi lean pcod diet ke baare me bataye please 🙏🙏
can we do it in the evening time (after 4)
Thank you so much for this video sir but I want to know can we cured pcod/pcos permanently sir I have heard we can’t cure pcos it is myth or true ?
Sir, i am e pcod patient.but i am very thick.I went to a doctor.and taking madicine.my pcod was cure.but i can't concieve.and i have also very pain in my menstrual sycle.what can i do for this..plz sir plz reply me.
Sir kya mai ise follow kr skti hua... My AMH level is 7.86...facing irregular periods... And not able to convince... Aftr 1.5 yrs of marriage
Thank you so much sir for suchh wonderful vedio,❤️
💕
I m suffering from lean pcod. Which yoga is helpful ?
Sir diet ka video bnaye
Sir i have pcos i done yoga for one month my period came with healthy flow now again my period 10 days before i got spotting lightly what i can do sir pls help me sir what can i do
In how many days or months ,it will start snowing result?
Sir, I have lean pcos and hormonal imbalance.this month 2periods comes in15days gap .it not stopped after 15 days just as spotting and pain in lower abdomen .pls tell this yoga help me to cure this?
Namaste sir my age 31 , I'm suffering from low egg quantity , 1 year back I'm suffering from overian tortion so I lost my Right overy , left overy is literary block please give me some suggestions I'm waiting for your reply it's my kindly request sir please please🙏🙏
Sir can do this first day period time esxecise
Hello sir
My sister has period problem
Without medicine no period bleeding stop her
In regular basis she take medicine for stop bleeding
Please suggest something
Hello sir mere periods 15 day pe hi aa Jaata hai ,iss yoga se Mera problem thik hoga ki nhi sir please help me .
Sir I have lean pcos can I take protein powder shake
Sir, this exercise is for those females who are thin yet suffering from pcos????? Plzz replyy🙏🏻
Yes
Hello sir for endometriosis cyst pls make yoga videos i am suffering from endometriosis from 8 years .
My pcod playlist will help you, message me at Instagram to discuss
சார் நான் இன்னைக்குத்தான் முதல் தடவை Try பண்ணேண் Pain ஆகுது சார் என்ன பண்ணலாம் இந்த pain onnum pannathula sir 1,2,3 videos exerise pannunen
Sir isse overy ka cyst v khtm karega please bataye