Questions every Girl has about PCOD/PCOS
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- čas přidán 27. 06. 2024
- #PCODcommonQuestions #PCOSFAQs #exerciseduringPeriods? #YogaguruShailendra
Hello everyone, this is Yogaguru Shailendra, please add me in your social network, my id's are :
/ shailendra30
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Note : Please consult your doctor before starting the workout.
How to join your Online classes ?
Message me on Instagram to discuss
@@PCOS-Fertility sir I m not instagram another way to join ur clss
Sir plz add me online class..sir left ovarian cyst need for yoga ..plz help
sir aap hindi me batao plzzzz
I have seen sir u have replied to almost all people's queries..so gentle and kind hearted you are and yes m also trying to concieve and did some yogasan provided by you whenever i get time. And i can feel the difference after yoga may Almighty Allah bless you🌺
Love you sir you are just like as my father and your suggestions also amazing. I am trying to your yoga suggestions so plz wish me good luck sir for cure my Pcod problem.........
its very useful video....Now cleared my doubts👏🏻👏🏻
Thank you🙏
Sir please do a video about diet chart for PCOD
Hello sir, should I do exercice all the month?
Or only before my ovulation period?
Thanks 🙏
Doctor suggest me I have to active in day time more so can I do yoga or exercise twice a bay because I am suffering from pcod. And I one more thing sir I'm not a junk food eater I daily have home maid food and im not having sweet repeatedly regularly im helth conscious what should I do to come out from this PCOD now
Hlo sir your doing grateful job ,thank you lot's.
So beautiful answer sir.. 🙏🙏🙏 ovulation ka time per bhi yoga kar sakte hai kya sir
Thankyou so much sir for all ur videos.
🙏
This video is very useful. Thanks sir
Thank you very much sir 🙏
🙏
Thank you sir...got all the questions answer ❤️
🙏
Thank you so much sir.....it's really help full video
🙏
Thanks for answered my querys on pcods sir, thanks lot sir
🙏
Hi sir god bless you sir🙏🙏your all vedios is very useful are all women's so thank you so much sir🙏🙏i watch your vedios 2 days back but i hope your vedios helpful me,am suffering form pcod,periods prblm,doctor suggest follicular study but egg 5.9mm,6.3mm.6.5mm(no FF) its not good sir I got marrie 2 years is running around but no connciv pls suggest me this prblm soluation sir 🙏🙏pls reply me sir..
Sir , which yoga is better for conceive? Now I’m suffering from pcod… we want a baby…. Please reply
Sir can I do exercise in spotting time...I have pcod and also spotting problem...?
Sir, namaste recently I heard that I have pcod they said me to change the diet and do exercises.But i am underweight.This exercises and diet is ok for my health?
Sir you are great ,
Vry gud information sir⏪
🙏
Tnx for answers Sir..
Thank you so much sir
Myths busted, thank you 🙏
🙏
Helw , i alws see your yoga video and do as i have pcos just got to knw before 3 month just after my marriage as i missdd my period. Was contineuing with normoz inositol medicine and some vitamin . Just got to know that i am pregnant . So wanted to know that can i do excersise during first trimester of my pregnancy . Please reply.
Tq sir good information
Sir....I am suffering pcos from 10 years.....now I want to conceive but I can't.... what should I do????When I do part 1 or part 2 ....I am confused....
Thanks lot sir
I follow your pcod and pcos video and I am also taking the medicine because of irregular period. After 2 days of yoga my period come today. But it is very less. It has not flow. How can I have flow.
Message me on Instagram to discuss
My weight is normal but i am also suffering from pcod since 1 month... I am doing your excercise daily..😊
God bless
Thank you very much sir, this video very helpful my problem. ☺️
You are most welcome
@@PCOS-Fertility ☺️
Sir I have pcos my weight is 66 kg my height is 5'6 , my period is sometimes very painful and very less bleeding and before period my breast is paining . What should i do
Good evening sir.... I'm big fan of u... Plz suggest me some yoga asans for hypothyroidism.... Harmon imbalance..... Pcod..... And itching problem.....
Message me on Instagram to discuss
Thank u sir
Sir Could you pls tell me After starting doing your PCOD yogas when can we expect results I meant can we get results in one month atleast ??
If you go intensive with discipline in exercise and diet, 2 to 3 months is a good time
Thank you so much sir
Hello sir I will try this exercise from today but my doubt is when to stop doing yoga while trying to conceive iam so confused about this can you please suggest that will help to others doubt also thank-you
sir namaste, 3 months back I found fibroid in my uterus, and iam follow ing your yoga, with good ayurvedic medicine kanchanara guggulu, with good diet iam getting good results, my periods getting regular, I have no pain in my utrus, thank you for being with us and supporting women's your the best teacher for me, thank you , thank you very much
God bless you🙏
How you realize that you have fibrous uterus?
@@suklaghosh1093 by scanning
Remove ho gayi hai ab mam aapki
@@keerthishree7187 dear please reply now your fibroid gone completely after ayurvedic medicine and all ...Have you done your scanning after that ?
Sir kya spoting time pe exercise karna chahiye ya nahi bataye please 🙏🙏
Hey i have pcod since first periods i have taken many medications but nothing works my laproscopy has done 2 months back and i want to conceive what to do???
Thanks 🙏
Sir which excercise video should I follow to get periods regularly in pcod pls do help me
Sir should I continue my medication .....please reply??dr.told me to take medicine for atleast 1 month or more than that.......should I take medicine or just focus on yoga and diet??please reply...sir I dont use instagram....!
Go to an ayurvedic doctor..he will prescribe you medicine..but pls dont use allopathy it will worsen your conditionUse kanchnar kashaya,masturin syrph ,gnil tablets for pcos I have fully cured my pcos in just two months...all these are ayurvedic medicines and have no sideff
Good information
🙏
Good evening sir, Can you do the yoga you said in the morning and exercise in the evening?
You are asking for yourself?
Yes
Sir i m a pcod pateint recently meine 2 month ka course kiya for conceiving but no result found bht injections and medicine li progestrone ,fertolet etc mgr kux ni hua 3 saal hogye mgr abi tk mein conceive ni kr payi apki video dekhi meine rendomly hi to apki yoga treatment start ki meine aj 6 days hogye hain ......umeed hai muje koi result milega kyu k ap bht kind person ho r bht ache se samjate ho kya pta ap hi koi zariya bno hope for the best🤞🤞.....thnk u so much sir
God bless, you can message me at Instagram to discuss
@@PCOS-Fertility srry i m not instagram user
@@asiatehseen4002 you may WhatsApp me at +91 9968666444 only message and no calls please
Thank u so much ....
🙏
Sir kya periods mae ultrasound krwae toh kya overy ka size bda aata hae
Hi sir .. I had pcos but after proper exercise and diet my periods are regular now past 6months . But this month my periods date was 1st Dec.. so is it ok if der is a delay of 5 to 10 days???
4-5 days is no problem
@@PCOS-Fertility Plz kuch months period distrb howa h ni a ra .....plzzzz koi sulation
@@kashafbatool3704 message me on Instagram to discuss
Sir i performed these yogas even in my periods and now i have mild regular pain in back and stomach what i have to do now
Please reply sir
Nice sir
Sir I just want to know any exercise and Diet for Blocking Fallopian tubes.
Sir since 3 years I am scanning my pelvic .it is same as more than 15 follicles on each side since 3 years even I have taken Allopathy ,Homeopathy.Gained more weight and acne on my face.plz suggest me .I am very depressed.
Sir i have confused my problem i have acne before period and my skin is acne prone bit my period is on time if i had white rice or any other high glycemic food i got acne n my skin is acne prone skin so i have confused if i suffered from pcos/pcod
Namaste Sir, I have lean pcod and I'm under weight, how I diet and excise without reduce my weight. Kindly do a video for lean pcod. I heve pcod over 10 years. But cyst is small... How I overcome my problem... Please do reply🙏
Same prblm dear
Same problem..here.. 😭
Message me on Instagram to discuss
@@PCOS-Fertility plz sir tell me that i get my periods last month nd still bleeding is not going on... I m in a very stressed condition... Can practising this yoga help me to combat pcos .. will my periods come to normal that is 1 week
Sir I have suffering from pcod prblm.sir please help me..sir how control my belly fat ??
Sir mujhe smjh Ni ara konsi vid dekhu pcod ki jisse bilkul pcod khtam ho jay plz help me exercise k liye plzz help me or dight k liye bhi bta do
Thanks sir🙏🙏🙏
🙏
Sir my cyst size is 31.5× 28.4 left aur right both can cure to doing ur yoga and diet
guru ji periods m bhi koi asan kar sakte h kya🙏🙏🙏🙏
Sir nan regular a yoga panuvan ana pregnancy ku try pandrana yoga stop panidu sonanga nanum stop panitan ana ipo enaku pcod pblm vanduruchu 3 months a menses varala. Ovulation ku aparam yoga pandradala pregnancy pathikuma sir
Sir I want to ask about the time???
Means for one ,half an hour should exercise
40 to 60 minutes
Sir, please tell me the fallopian tubes opening yoga asanas & endometrium size developing yoga asanas..plzz reply me sir 😢
Pls make a video for pcos diet plan
Sir,I have bicornuate utrus...what can I do...please help me sir🙏🙏
Hy sir...my age is 21 nd I'm facing this prblm since 4yrs....can uh please help me out...I want shr I think uh can uh can suggest it please
Hii sir my amh was low so can i do pcod and pcos excersice to get pregnant naturally pls reply me sir
Thanku sir
🙏
2020 me Mujhe right overy me 4mm ka cyst tha me apka 5 month se pcod related yoga aur healthy deit follow kiya aur 19/ dec2021 ko me scnning kiya ab meri cyst nahi hai reports normal hogaya hai thank u sir 🙏thanks a lot 🙏
Good to hear, God bless you, please keep practicing to keep it permanent
Yes sir
@@marutikarawar9550 dear please reply.
Abb aapke cyst nhi h scanning h ...cyst thik hone ke baad dubara occur hota h agar fir healthy lifestyle follow nhi Kiya toh ?
Kya aap ovary ka size normal hona ke baad sweets khata h maida and all ?
@@marutikarawar9550 December ke baad fir apna dubara scanning karwai ?
Hallo respected sir,
I have irregular periods from last 5 to 6 yr they comes by 2 ..2 or after 3 month i have consult with gynac they give me 3 mnth course but my periods are regular when course is continue after that periods are irregular...now i m married from 1 yr and my periods are irregular .2..2 mnth or sometimes 3 also
What can i do sir ?
Message me at Instagram or whatsApp me at +919968666444, only message and no calls please
@@PCOS-Fertility sir this prblm is too mine!😔😔
Sir good mrng ....
Sir muje pcos nd diabetic
Age 23
Weight 52
BMI 21
Humko shadi hoke abhi 2years 10 month sir
Pcos ki wajase mera egg mature nahi hota
Irregular period hai
Humne ivf kiii wo be failure hogay this month
Humko natural pregnancy kilie possible hai ... pls reply keejie sir jii
Mera mr ko koiii problem nahi hai
Sir muje pcos nd diabetic hai
I'm practicing yogas for 3months but my last month's TVS report shows that my left ovary enlarged then before..what should I do now??plz reply me
Sir i m suffering pcod problm since 12 years m 33 years old m single so plz suggest me diet exercise m very tens because my marriage few month
Sir i m underweight but i have a Pcod pblm... Which Video can i follow??
Namaste sir mejhe pcos ki problem hai mai 8 month se apke pcos yoga video follow ker rhi hu but mujhe 3 problem aise hai jo thik nhi ho rhe 1- under weight hu 2- hirsutism 3- period har month aate hai time pe aate hai but bhut km aate hai 2 din hi rehta hai kia krun ?
Message me on Instagram to discuss
I have pcod since 10 years please sir suggest me what I do , cure pcod permanently
Sir harmones imbalance k link pr click krne video unavailable arha h...
Sir, what is differance between pcos and pcod and which is harmful?
Pcod is severe case of pcos
Sir plz tell me how to exercise in fast days ?
How to join your online classes sir plz tell me sir
Hi sir I'm having pcod after marriage and I'm using medicines, I'm following u r videos, doctor advised medicine for 3months, after that can i get pregnant r not plz reply me sir
Hi sir actually i have pcod i will trying for conceive your pcod exercise when to stop in a month
So informative video Sir 😊😊🙏❤️
❤
Sir my periods cycle is normal but after day 14 water come from my cervix and i cannot concive
Mujhe bhi pregnancy conceive karnA hai sir me apka yoga daily kar rahi hun Mera wright bhi 48 kg hai I am 26 years old mujhe bhi pcos hai but medicine ce cover ho raha hai to me conceive kr sakti hu plz reply me sir
Please follow these videos n message me on Instagram to discuss
czcams.com/play/PL5rIM5KMPUc_UlWfSPSpORye-cRMtqAQM.html
Sir, are plastic vessels like, plastic water bottles, plates ,containers bad for PCODs ??
Yes
@@deva6284 ok sir. Thank you so much sir, for your immediate response 🙏
Sir, one more question.
What is best to take at dinner??
Released a video on diet last week only, please go through that
I m facing problem in conceiving 😢
Once I started doing exercise (since 2022), my periods become regular.
But suddenly for the last 6 months it becomes irregular.. like first it was delayed by a week then to 10 days to 20 days!
I'm still doing exercise regularly.
What should I do?
Sir my both ovaries are bulky in size and polysystic in appearance with multiple follicle (4-5mm) are noted at periphery with central echogenic stroma..sir please suggest and let me know it is normal or higher...my weight is 86 kg now...want to get pregnant and want to loose weight..
Message me on Instagram to discuss
Sir mujhe v pcod tha Maine aap k bataye hue sare exercise kiye phir one month pehle Mera ultrasound hua to cyst Puri tarah khatam ho chuka hai and is month me mujhe phir se period me late hua hai to Mai Kya karu plz reply sir🙏 Mai phir se aap k bataye hue exercise start Kar chuki hu
Exercise regular karna hoga
Kitna din exercise Kiya plz reply dear
@@vibhakumar297 jab Tak period regular na ho Jaye tab Tak karte rahye aap
@@rabiyaiqbal6221 mujhe concive v karna hai to kya implantation ke s timev krte Rahe exercise......Mera period 10 December ko Aya Tha or 7 Jan tak exercise ki hu to kya regular exercise..karte Rahe...
@@vibhakumar297 g karte rahye
Facial hair problem any cure?
Sir what are yoga for reduce belly fat please tell me sir... And thank you so much for your useful information...
Follow these videos for Abs
czcams.com/play/PLD01483D73F83118E.html
Hi sir can do dis yoga in the case of lean pcos
Talk about lean pcos
Sir i have pcod but my period regular and bleeding 🩸 one day . Please suggest me yoga and diet please . I ‘ m not conceive since 8 months
Sir I have also pcod ...I am doing ur yoga at proper time with proper diet and recently I am suffering from tsh ,4.49.... Dr.gave me medicine for 3month I want to pregnant after this month because I need a baby sir....plz help me ,I have some question to ask u..I
Sir iam a patient for indo metriosis problem iam already operation the problem of indo metriosis what i follow goga what not come any problem
Can I walk 30-60min during periods?
Sir I want to discuss some problem with u but your insta link is not working 😢
It's working, I get many messages everyday, use the right id : the_yogaguru
Sir which part is good for yoga
Is it possible to get pregnant after tubectomy ..kindly let me know pls