Milk in PCOS/PCOD | Which type of Milk is Best for you
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- čas přidán 30. 06. 2024
- #milk #milkinpcos #almondmilk #pcos #yogagurushailendra
Hi, this is Yogaguru Shailendra, please add me in your social network, my id's are :
/ shailendra30
I'm on Instagram as @the_yogaguru. Install the app to follow my photos and videos. / con. .
Take a look at shailendra singh (@yogi_shailendra): yogi_shailendra?s=08
Website :
www.theyogaguru.com
Note : Please consult your doctor before starting the workout.
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I have started yoga from 2daysfor pcod and infertility I can see the changes. Tq for precious information ..and hopeing to get two miracles liness in my life
thanks for making such informative video sir.. can we make sesame milk in this season(summers) ya garmi krega?
Sir,
Is it applicable for lean pcod/pcos ?
Also can you please do a video on lean pcod/pcos diet chart to weight gain and reduce hairfall
So greatful you are doing information about pcos pcod
Get to know who is right now diagonsed also yoga is magical
Thankyou thankyou so much
Thank you so much sir this kind of videos waiting for these types of videos
🙏
Hi sir kindly requesting you to make vedio on blocked tubes it will be helpfull for most of the women including me.
Hi sir I followed your videos it is very useful to me.. Is it okay to all drinks alternatively.. And is it fine to drink with suger any ingredients like almonds pénuts..
Very good information
Great information
Thank you for much needed information
🙏
@@PCOS-Fertility Sir.....plz prefer any yoga or drink to dissolve ovary cryst
Hi sir... Iam follow ur pcod yoga vidios past 1year... I got my periods now regular... After 4years iam pregnant 🤩... Every thing happen for your yoga video... Thank you so much sir 😊
God bless, take care
Please tell me how to follow
Wich vidéo did madame
God bless
Ap ko kiya masala tha
Awaited video
🙏
Hi sir... Can u plz do postnatal exercises
Thank you very much, I have watched all the videos of PCOD and have not even made them canteen and I have not got much elect from them. There has also been a lot of help. Thank you very much you keep uploading such videos so that we get notification. We kept watching. 🤦♀🙏🙏
Thank you 🙏
Thank you so much sir
🙏
Hello, thank you so much for this. I started regularly practicing since last month. Is normal yoghurt or greek yourgurt okay
God bless
Sir please help me. I m suffering from pcod problem. From last 4 months my periods are missing. Plz suggest me best exercise. 🙏
Sir plzzz reply me🙏🙏..can we consume basil seeds in winter...plzzz sir
Informative
Endometriosis me conceive karne k lia kaunsi yoga karna chahiye uske upor pls ek video banayenge..
Sir.....plz prefer any yoga or drink to dissolve ovary cryst.....
Hello sir, I am sri lankan. I follow your pcos yoga videos past 10 months. Now I got my periods regularly. Thank you so much
Sach me ky meri wohi problem hai
I'm too sri lanka.did u pregnant after during yoga,
which yoga you have done??
hello sir please please make videos on cervical pain
Can you please share yoga videos to reduce post pregnancy belly 😢
Sir kya ye exercise period time mein bhi kr sakte hain plz reply sir
If we get pure cow milk without any oxytocin injection can we consume that
Namaste sir
Could you please make video on unblocked fallopian tube excercise Please
Hi Sir,
Is it okay to boil these plant based milk alternatives to have it hot? If so,will the nutritional benefits get destroyed?
Thank you 🙏
You can boil only Soya nothing else
Pls make a vedio on how to avoid pre term delivery and how to have healthy pregnancy and diet veg non veg foods to avoid pls make a vedio... Thank you
Video about diet is already there in my CZcams video gallery
Hello sir, is there any exercise so that fibroids get shrinks
Can you do a video about weight gaining food chart for lean pcod
Message me at Instagram to discuss
Same problem mera bhi weight bohot kam hogaya hai and i have lean pcod kya aapko food chart milgaya to plz suggest me😓
Same
Sir do you conduct online yoga classes for pcos/pcod?
Yes I do, WhatsApp me at +91 9968666444 for details
How can I contact you, Sir? I don’t have instagram
Hii sir
I have miscarriage with the reason of pcod .
After which exercise is better to cure pcod and get pregnancy
Please reply me sir
Sir thayred ke liye bhi koi yoga bataye please
Tq so much sir🙏🙏
🙏
Sir Kia backbone issue wlo ko yoga krna chahiye for pcos
Sir pls make a vedio for specially implementation days(2 week of wait..)🙏🙏🙏🙏🙏❤️❤️❤️❤️❤️
You can practice my pcod playlist in those days
Sir pls tell me we hve our own buffalo at gome can we take home milk in pcod or not?😊
Sir please upload new yoga videos for pcod
I tried your yoga cure my pcos, ofter 11 years now I am 5th month pregnant.... thank you so much sir.... Sir I am some stretching type pain please give me suggestions sir
Hi how many days you did yoga? And which videos you followed?
Medicine use cheysara medicine useing cheyakuda yoga cheysraa
@@seekhowithsaima 3 months continues ..... It's true please try this yoga actually failed my ivf treatment but now I'm naturally pregnant thanks for shailendra sir
@@_rupalirathod_ 3 months ... shailendra sir all pcod video please make hard work really it's worked
@@seekhowithsaima I had also same problem but now I'm conceive
sir i m having pcos 5 yrs earlier n remove it through laproscopy ..but now again i m having cyst ..n having severe pain during my period days .Also my period term is longer than usual ...I have also started your yoga session since last 2 month..
But my pain is not reduce ..what shall i do ??plz refer me .
Sir, kyaa ham without injected cow's milk consume kar skte hai,like hmare ghar ki cow ka milk?? Plz let me know sir, thanku😊
You have some health related issue ?
Hi sir good evening, i am a new subscriber to ur CZcams channel. My age is 30 still not married. I have seen ur many videos, as well as i started doing yoga from few days. Sir in my ovary I hve a chocolate cysts from last 2 yrs. Recently i hve done a scanning the cyst size is same not reduced. My question is...can we remove permanent chocolate cysts from ovary by yoga??
What you do then for your chocolate cyst....I aslo have chocolate cyst...
Hi sir,my anti tpo(thyroid antibodies are too high)any yoga exercises or food to control,bcoz i had 3 miscarriages.
Message me at Instagram to discuss
What about curd made of cow's milk?
Sir please tell to how clear hyperplasia my doctor is advising for a surgery but I want to avoid it.. please help with any way out
Sir I have pcod problem which fruits is essential for pcod
Sesame seeds produce lots of heat for the body, is it safe to have when trying for pregnancy
Sir how to join to your online classes
Poster well fibroid me kaya karna chahiye plz sir bataiye. Kuch yoga dakhaiye plz🙏
Practice my pcod playlist or message me at Instagram to discuss
Hi Sir ... agr fibroids ho to milk k liye kia khye gye ap
thanks
🙏
Hi sir is there a yoga to thicken endometrium? or to normal the lining of endometrium
Yes, you can join my online Yoga and Pilates group classes under personal guidance, diet included
@@PCOS-Fertility hopefully sir you release a video sir. Because I can't attend your classes sir I have a work and I only have time to yoga at night. Thanks
Sir plz uploading a video 🙏apne bohut din se koi bhi video Nehi upload Kiya...plz sir it will help me..
Sinus facial pain par video banaiye please
Sir...I am suffering from PCOD...J am daily doing your exercise...And I got my After 1 years...2 months it came regularly but now it not came....Which exercise I Want to do sir
After getting pregnant in pcos we should take milk or not after getting pregnant in pcos?? Plz reply
Can we consume home
Made yoghurt or thin buttermilk for pcos? Also pls suggest tips for face acne in pcos how to get rid of it
Guruji when we take milk in our daily routine
Depends what kind of health you have, message me at Instagram with details
Sir how to reduce prolactin hormone?
I doing ur pcod yoga part 1 and 2.
I have pcod and hemroid syst
Need to follow strict diet also with Yoga
@@PCOS-Fertility Thanks for ur valuable reply sir..I have been doing ur yoga two weeks daily two times (pcod part 1 and 2)
Plz sir hindi ka bhi channels bna lijiye na 🙏🏻🙏🏻
Hi sir I'm married women I'm suffering pcod from last 4years last week done laproscopy surgery,please suggest me how to control pcod naturally
Sir main Evey day ek glass milk petti hun pehle mujhe weeknees lagta tha par jab se maine milk Pina roj shuru kiya h toh weeknees fill nahi hota h sir mera ek sawal h continue milk pine par koi problem toh nahi hogi baad me?
Sir I have back pain especially in left side for that what I will do plz tell me sir
Sir for lean pcos can we drink milk to gain weight....during pcos we get more pimples whether it shows there is an increase in hormone imbalance....
Please watch this video carefully, there are other healthy ways to gain weight, message me at Instagram to discuss
Good morning sir, my wife is doing your pcod workouts and she got her periods back. Thank you,
But her bleeding is not over even after 19 days from the period started. Please suggest.
Consult a doctor
Hi sir My problam pcod and hormonal imbalance l am 1 month hormonal imbalance yoga my period 24 dates next month pcod permanent yoga 24 dates yoga morning and evening continue I am period missing please answer sir
Please upload yoga for fellobien tube block
Hello sir ,
Please reply me 🙏🏻
I have pcos but last 3 month i didn’t maintain my daily routine & didn’t do exercise properly… right now i have bleeding after 15 days of my period .! What is the reason of bleeding?? How can i get rid from this ?? Can you please help me???
How to join your yoga class
Sir after ovulation yoga panalam ahh unga videos follow pandran sir...pcos part 1 pls reply sir
English please
Sir i folow ur yoga sir i have lite pcos..after ovulation yoga will do sir...pcos video
Cow ka milk le sakte h oots k sath plese reply
Hi Sir
Is it fine to have soy/almond/coconut milk alone or should we need to add sesame seeds, peanut, etc in plant based milk to get the complete benefit?
You should choose different such milks everyday
@@PCOS-Fertility can we take unsweetened yoghurt if we have pcos
after period can I do pcos exercise during and after ovulation.sir pls reply
Yes you can
Tq sir.sir I have irregular period.after taking tablet only I got my period.in this case,which set of yoga you suggested bcas am waiting for pregnancy pls tell me sir
After ovulation can I do?
Namste sr mera amh 1.64 h .age 38 .last 2month pahle amh 2.25 tha kya itna fark padta h.please sr hindi m bhi video bnaye.
Shall I do exercise with periods.
Sir I had miscarriage before 6 month I'm trying for baby right ovary mild pcos ..... suggest some videos sir
Message me at Instagram to discuss
Sir I have pcod and egg quality issue egg size is very low plz suggest me videos of yoga to do as I m getting confused I m trying to conceive since 3 yrs
Message me at Instagram to discuss
Sir please make a video for high prolactin levels...
I have 110 prolactin level which is very high... Please suggest something to control it
Practice my pcod playlist for one hour every day or message me at Instagram
I m doing that regularly because I also have PCOS... And doing your pcos yoga really helped me
Sir Mera prolactin levels b 100 above h. M kia krn.. period 6 , 6 months nae aty .. Doctor ne 1 year k liye Dine-35 tablet recommend ki h
Message me at Instagram to discuss
Sir will fenugreek and pumpkin seeds increases hirustasim??? Please🙏 reply mr
Nope, it's hormonal imbalance
@@PCOS-Fertility sir i suffer from pcod and hirustasim... Will taking fenugreek water and pumpkin seeds it increases hirustasim???
I have a lean pcod l to hum cow milk le sakte h kya reply me
Plz sir,, hindi me vedio bnana shuru kr do na muje apki online class b leni he,, pr hindi nhi hone ki vjh se me nhi le paa rhi hu
Sir pcos ma dodh nahi peena chaheye kiya
Sir scanty period ka batao pls
Sr muje pcod h or mere aapke video dekkr mene yoga start kiya 3 months se shi shi period aagy ab 2 mont ho gye fir se nhi aare plzzzz kuc soluction dijiy🙏🙏🙏🙏🙏
You need to be disciplined in exercise and diet, message me at Instagram to discuss
A.o.a sir ma AP ko 2years sa follow karahi ho plzz mujy suggest kardyn koi exercise jis sa face pr Jo hairs agay Hy ya arahy hyn vo cover hojay shukrya sir
Exercise and diet is the key for hormonal Imbalance
Bohot bohot shukrya sir ..
My own baffellow milk curd tisukovcha i am pcod patiant
I have blocked both my tubes and doctors said that they can't clear it, so tell me if there is any food, yoga or exercise to clear my tube blockage
English please
Can i take jaggery or honey instead of sugar?
Depends on your weight n BMI
@@PCOS-Fertility
Sir I'm in ideal weight 45kgs around 19 BMI and having lean pcod.. following your videos from a week..
I drink jeera water with honey and 1 cup tea with jaggery
Is that okay?
@@Sandy-sh6mh yes you can have that case
@@PCOS-Fertility thank you sir🙏🏻
Hi sir
I have pcos for the last 6 years. I have been following your pcos yoga since August month but I got my period 3 times in a month. Please suggest something. I am trying for a baby I had IVF last year but had abortion after 22 weeks and after 6 month again second IVF failed.
Have patience n keep practicing, message me at Instagram to discuss
सर मुझे PCOD है मैं लेकिन मुझे वजन बढ़ने की कोई समस्या नहीं है मैं पतली हूं क्या मैं दूध पी सकती हूं?body में कमजोरी भी बहुत रहती है और आपकी इतनी सारी योगा क्लास है यहां कौन सी करू समझ नही आ रहा है please answer and help me 🙏🏻
Salam sar mari d n c howi hai 9 maa phle to muj hamml ni ho RHA to ma ye or sakti hn plz bata dana
Sir 🙏 I Have pcos both side 3mm, 4mm, cyst hai . mujhe kya karana chahiye . please 🙏🙏
Sir mujhe pcos hai.. aur 2 months se aapke pcos yoga follow kar rhi hu.. August me toh thik thak date me periods hua lekin September me 10 th September ko hua phir 28 th September ko ho gya. Kya kare sir please reply? I'm so scared 😭.
Nothing to be scared, be regular with your practice and diet, have patience, message me at Instagram to discuss
Hlw sir plz hindi m meko apki videos bhut psnd ati h excirse ki sir plz hindi m boliye
Shall create a new Hindi channel soon
@@PCOS-Fertility ap new Chanel banayege yh bana liya hindi m
Sir muje pcos hei Bina medicine period Nahi athey unovulatary cycle egg Nahi banthey marriage ohkar 4 years abhi tak ek barbhi pregnant Nahi huaa mei bohath pareshan Hu iui bhi fail hua Konsa treatment bhi work Nahi hua mei Kiya follow Karu sir please muje help kardho😭😭😭😭😭😭😭😭
Hi sir good afternoon l have pco sir heavy hairfall is there Wt will do sir please tell me sir
You can join my online Yoga and Pilates group classes for better results
Ok sir
Hello sir I have pcod since last 8 months my periods irregular delayed 2/3 months harmone imbalance also suggests me which yoga more effective for me reply plz help mee🙏
Message me at Instagram to discuss