Irregular Periods, PCOS or pcod, Infertility?? Try these 3 Yoga Streches | Butterfly Pose | Mudra
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- čas přidán 27. 02. 2023
- Irregular Periods, PCOS or pcod, Infertility?? Try these 3 Yoga Streches | Butterfly Pose | Mudra
With the butterfly pose or baddhakonasana, you can stay rest assured that your reproductive system will stay happy and healthy.
This pose stimulates blood flow to the ovaries, prostate gland, bladder, and kidneys. It is one of the very few yoga asanas that help with improving fertility, helps in menstrual cycle to be regular and cures PCOS or pcod issues in women, also good for pregnant ladies for Increasing blood circulation to pelvic area.
So do these Streches today and keep your reproductive system happy and healthy.
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Thankuu soo much...I got my periods the day I did it....loved it ❤️❤️❤️
I did this only one day with in one day i got my periods. actually its delay 45 days thanks
How much time u do this exercise
How much Time u do this exercise in a day
😮 I'm gonna try then I took medication I haven't got my period ,hope it works
same...my periods were delayed by 40 days i did this n got my periods the next day
Is it really working?
Even in pcos 😢@@khushigupta9217
Yoga is the moat powerful way to achieve your own self
My periods was delayed for 3 months I ate papaya and did this butterfly exercise and got my periods this is very useful
Kitne din tak kiya hain sis?? And din main kitne bar kya hain kya bata sakti ho?😢
@@khushikanyal9079 sis do butterfly exercise and eat papaya very much
@@khushikanyal9079ka
Do you have pcos and if you do what colour was your period blood when you got your period back ?
@@yourlocalk-popfani don't know, but after a normal interval, two days ago I got periods which were brown,
I definitely works only 2 days I did this butterfly pose and third day my irregular period comes tq
I cured my pcod 100%..only through yoga... It's remedy... Sometimes I even sleep in butterfly pose😂
Or diet m kya follow kiya bta do
How many days do exercise
Hii I'm also suffering from irregular periods pls suggest me to cure that
Behn kya kya kiya btao
@@nirmalatiwari6899 I ate only home made food and sometimes gave treat to myself on Sunday... Besides I drink dabur's dasmularisht twice a day and aloe vera juice in the morning.
My period was irregular, thank you, due to yoga it came in one day
That's great!
Tqsm, I got my periods on same day ❤
It's work for me within one day❤❤ thank youu
After doing this yoga... I got my periods in 2 days... which is delayed from 4 months & I also eat papaya..so thank you Ms😊❤
I am coming for news. I was in the same situation no period for almost 4 months and I have it today as miracle. What helped me was turmeric, ginger and cumin drink. I have stopped drink tea and drink spearmint instead. I have tried Apple cider vinegar and grapefruit juice
Thanku ma'am my periods was delayed 38 days ....I used this exercise on only two days and periods are start now 😘
Same timings r extraa..??
Sister do u did this same timings and same reputations r extra..??
Din main se kitni baar kya aap ne kye excersize
Din main se kitni baar kya aap ne ye excersize
From day 1 how many days I need to follow this butterfly yoga for fertility
I didn’t get my periods for last 3 months and I did these yoga exercises and got my periods in two days!!! So grateful to you. I’ll continue this forever ….
Thanks for sharing
@@yogawithshakti Mam for low bleeding and low duration of periods can we do this yoga poses
Super yoga exercise👌🏼💯 very very usefull
Thank you so much. My problem solve this yoga
I m going to try this 😅 i will update yoh daily till its worked ...i m going to try this atleast 1 week...i hope it work 😅
Thank you so much Dr ..... I don't have irregular periods but this month it's delayed 4 days ... I done this exercise today's morning.... I got my periods within half an hour ❤ tq so much Dr😻😍
Thanks for sharing
Very useful video thanks you so much Dr
It is really affective I am loving it ❤
Thank you somuch its worked
I did this and it worked thanks alot♥️♥️
Thankyou so much ❤❤
Period of monthly circle mai ye continue kr skate
Tqsm❤
Thank you ❤❤
Plz give suggestions for fibroids and cysts
Mam plz tell that ...... we do this butterfly type yoga during periods....
As soon as possible plz reply...
Thanks sis........❤
Mam, it's good for early period also. Pls replt
Can we do it anytime of the day or at any specific time like morning or evening can anyone tell pls at what time do we need to do
Yoga for reducing blood pressure
Guys I'm telling you this really works!!
My period was 72 days late, I did this Butterfly pose yoga and got my periods.
Thankyou so much ma'am ❤
Really? Plz reply
I am coming for news. I was in the same situation no period for almost 4 months and I have it today as miracle. What helped me was turmeric, ginger and cumin drink. I have stopped drink tea and drink spearmint instead. I have tried Apple cider vinegar and grapefruit juice
Yes it's true
Is this yoga continues when period starts??
Tq so much mam i got my periods because of uh
Thank you mam
Thanks
Wow thanks a lot mam after doing this exercise within a hour i got my periods
🥳🥳
And here guys to get fast period i will say the tip of my personal experience
Tip
After waking up in mrng should eat sesame seeds with empty stomach
And do this exercises and had Ur brk fast after 10 mins have some papaya and u can see the results within a hr or in a day coz of differ of bodys soo try it once for best results and if not had periods means do this yoga evening before coffee or tea and have some papaya juice as snack
Thank u🙏❤️
Thank you so much
Mam pcod mei pregnancy ke liye acupressure point h to bta dijiye.
Thank you ❤
How many times a week??
It actually works did it for 2 consecutive days and got my periods on the 3rd day
Thanks 😊
So effective, my periods were delayed by a week , tried these exercises got my periods within 2 days
Timeing bta do sister kab aur kitni bar krna h plzzz
Yes didi please btado apne kitne time tak kiya aur kitni baar kiya
It works❤️
work akumo
This is sooooooo effective. I didn't have my period for a month and did the butterfly exercise for 5 to 6 mins in the evening and I got my period at midnight.😊😊
Thank you thank you
Will get relief from prostate for men by doing this yoga
I got my periods in one day .. thanks 🙏❤
Thank you so much mam. ఇది నాకు చాలా helpful అయింది.నేను 2months నుండి irregular period వల్ల suffer అవుతున్న . ఈ video chusi normal ga try chedham ani 2 days chesanu 3rd day నే నాకు చాలా మంచి result వచ్చింది.
At what time do this exercise sister
Really ah
Mam how many times we have do this ...
Thank you mam🙏🏻
Din mai kitni baar krni hai ye exercise..
Bulky utres me kya ye exercise kar sakti hu
I heard upto 60 day delay is considered normal during these modern times
How many times a day should it be done?
Sure
Kya yeh daily kar sakte hain
Very helpful exercise ❤
My two pregnancy also c section. Second delivery after only this irregular problem. Now I do this exercise or not. Please reply me
In a day how many times to do this
I got my period just the next day. Thanku so much ma'am
Thanks for sharing
Thanks for uploading this exercise...my periods are delayed for 10-11 days...I did this exercise...and 10 more exercises from another CZcams video yesterday....after doing so many exercises. I was feeling cramps.. and today I got my periods...but...I have so much pain in my stomach and legs...I ate medicine for my stomach pain during periods...and I am also not able to walk easily....but.... this is an effective exercise for periods... once again thank you...🥰💗
Nice
Mam naku one year period vasudi how many days yoga and butterfly pose cheiyali plz reply mam
Period ke samay is excercise kar sakte hai
Daily exercises pannuma, how many count daily? periods time la pannalama?
Hello mam I have 9 month bby but.....now 40 days delayed I don't get periods shall I do this exercise ???
Can anyone pls tell me that how many times to do in a day on which timings 😢
Kitne kitne time k liye krna hai ye sab
How much time I do mam
Kitne time tk krna hoga
❤❤❤
I love your hair so much sweet heart 😙. Ur eyes are Adorable. I wanna kiss your hair 😘. Cute hair🙃
Leg Pigmentation Ela control avuthundhi mam
Can i do in during period
Jisko jaldi periods aaye hain....late aane ke liye kya kare
I did this only for one day my periods were delayed for 48-50 days and shockingly I got my periods the next day after doing this exercise ! It's worth it
Thanks for sharing 🙏
I was just doing this exercise and I got my periods after one and a half hours after it......❤
At what time do this exercise sister
Eppudu cheyali medam timing
Mujhe periods nhi ho rahay I m scared mujhe lag raha mujhe bhi yai pcos ho Gaey hain I m scared mujhe bht darr lag raha Hai 😭😭😭😭😭
Hua ap ko periods??
Mam enaku periods 11 days thalli poguthu mam papaya sappdum varala mam enna mam panrathu ethana sollunga mam pls😢😢😢😢
❤
Hi mam while doing butterfly exercise ij between do we have to inhale and exhale ?
Normal breathing
@@yogawithshakti thank you.
@@yogawithshakti thank you mam but what about in finger walking, you are taking in between breaks
♥️♥️
Multumesc 🎉
Does it helps to reduce heavy period bleeding
I’m suffering from menorrhagia
No ... consult with your doctor..... don't be late it's gonna be serious also ..... I avoid my missing periods problem to 4,5 month due to financial condition.... 😢and when I go to dr after 5 months dr. Scolded me 😢 and she said that I have pcod
@@Smy12 there's no relation between pcod and menstrual cup ...... I'll use it infuture but not now I'm now in my teenage and it's easier for adults or married girls
Yaar mai yahi dochti hu kyu pcos hota h dr ke pass jai dwaiya lo last me fir wahi period hi nhi aata
Jab Tak dvai khati hu tab Tak sahi ata he monthly dvai band period band 😢😢😢😢
Konsi medicine le rha h aap ?
Finally I got my periods
Can u pls tell me the timings and how many times to do In a day
Bed se Uthke asab karne ki halat me nhi hu me😫😫😫😫😫😫😭😭😭😭😭
This exercise actually works...i did this for only 2 days...and I got my period after 2 months..
Thank you for this❤
Great to hear!
My periods delay in 3 months ,I do these yoga but periods varala akka
I am coming for news. I was in the same situation no period for almost 4 months and I have it today as miracle. What helped me was turmeric, ginger and cumin drink. I have stopped drink tea and drink spearmint instead. I have tried Apple cider vinegar and grapefruit juice
Mam please 🙏 replay
How many times a day?
2times morning before breakfast and evening before snacks or tea
@@kpopqueendom895What minutes are in a day I have to do this exercise for a good result?
Mam i did not get my periods for 7month.. If i do this it will be regular mam??
Did you try it ?
@@suhajunaid2232 ss i did and got result...
Any update? It is been more than 3 months for me😢
S i got last month my period
@@vlogswitharudhira3449I am coming for news. I was in the same situation no period for almost 4 months and I have it today as miracle. What helped me was turmeric, ginger and cumin drink. I have stopped drink tea and drink spearmint instead. I have tried Apple cider vinegar and grapefruit juice
After 2 days of doing this yoga my period started thank you so much!!
Thanks for sharing
Vaw.supev. valhavalamutan ❤
Kya yoga sa suchi problem solve hoti ha
Yoga kb kra subha ya sham