Ultimate Core Training on the Total Gym
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- čas přidán 15. 08. 2016
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www.TotalGymDirect.com - Total Gym Direct is the ultimate source for Total Gym Home Exercise Equipment. Save Money and Time, all in the comfort of your home!
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Endorsed by Christie Brinkley and Chuck Norris and as seen on TV Total Gym is the best home gym equipment on the market. You’ve seen the Chuck Norris infomercial. With more than 80 exercises it's like having an entire gym full of exercise equipment in just ONE machine. Do you have 10-20 minutes a day to reshape your body? Total Gym is all in one exercise equipment. Just a few minutes in the morning can deliver a total body good morning exercise routine at home with Total Gym! Whether you're looking to stay lean and fit, lose weight, build muscle, tone or just get into the best shape of your life, you can do it with Total Gym workouts!
Check out Total Gym Pulse Blog for Morning Workout Tips, Hot Gym Workout Trends, Total Gym AbCrunch Workouts (Total Gym Workout for Abs), Total Gym Core Exercises, Total Gym Cardio Workouts, Sneak Peaks of our latest Total Gym Home Gym Equipment, Christie Brinkley Exercise Routine on Christie Brinkley Exercise Machine, Chuck Norris Workouts, Total Gym Success Stories - including Total Gym Before and After Pictures and much more!
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Over 10 years ago, Christie Brinkley was introduced to Total Gym for strength and resistance training and agrees that "once you try it, you’ll be hooked for life.” Christie Brinkley Workout favorites on Total Gym include Pilates, Row and Surfer. Discover your own favorite Home Gym ideas on one of the Total Gym Workout Machines.
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She is GREAT! Just 'discovered' her TODAY, June 21 2020 ... Plan to scour all of the TOTAL GYM training tutorials for more. A VERY belated THANK YOU!
Which model is this total gym?
what is this lady's name?
My stomach hurt just watching those exercises at the end. Can't wait to try this one. Thank you for doing a great job demonstrating and explaining!
Of all the little nuances that you give to each exercise that makes it more efficient
Great video, I like how you explain every exercise as well. I'm just getting back into exercising after many lazy years. Thanks for the video.
Got my total gym a week ago and so far loving it. Going to try these out tomorrow! Thanks for sharing! How often would you say to do these?
Great video! You have great energy and a positive vibe. Thanks for inspiring.
She is my favorite instructor on the series
Where do we get more of your workouts
WOW! This was a great workout! Thank you for sharing!
You are a beast!! So much strength and such a great communicator!!
I love the way you explained the correct way to do these
You all are very helpful with my workouts on my total gym i always use it just about almost everyday thank you
Excellent training session & core workout!
Great job demonstrating!
Thanks for the tips 😊
Good stuff, I will try these!
All of these look great thank you
Awesome workout! Thank you!