Lose That Gut!
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- čas přidán 5. 04. 2017
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www.TotalGymDirect.com - Total Gym Direct is the ultimate source for Total Gym Home Exercise Equipment. Save Money and Time, all in the comfort of your home!
Total Gym Is The Best Home Exercise Equipment for Your Total Fitness!
Endorsed by Christie Brinkley and Chuck Norris and as seen on TV Total Gym is the best home gym equipment on the market. You’ve seen the Chuck Norris infomercial. With more than 80 exercises it's like having an entire gym full of exercise equipment in just ONE machine. Do you have 10-20 minutes a day to reshape your body? Total Gym is all in one exercise equipment. Just a few minutes in the morning can deliver a total body good morning exercise routine at home with Total Gym! Whether you're looking to stay lean and fit, lose weight, build muscle, tone or just get into the best shape of your life, you can do it with Total Gym workouts!
Check out Total Gym Pulse Blog for Morning Workout Tips, Hot Gym Workout Trends, Total Gym AbCrunch Workouts (Total Gym Workout for Abs), Total Gym Core Exercises, Total Gym Cardio Workouts, Sneak Peaks of our latest Total Gym Home Gym Equipment, Christie Brinkley Exercise Routine on Christie Brinkley Exercise Machine, Chuck Norris Workouts, Total Gym Success Stories - including Total Gym Before and After Pictures and much more!
Chuck Norris has been using his Total Gym as his primary home gym for more than 30 years. He calls Total Gym his "lean, mean home exercise machine.” Chuck Norris isn’t alone--4 million users worldwide trust Total Gym. Total Gym Reviews prove Total Gym delivers real results. Total Gym Best Selling Home Gym - Total Gym XLS received 4.6 out of 5 stars with 97% of Total Gym users saying they would recommend Total Gym to a friend.
Over 10 years ago, Christie Brinkley was introduced to Total Gym for strength and resistance training and agrees that "once you try it, you’ll be hooked for life.” Christie Brinkley Workout favorites on Total Gym include Pilates, Row and Surfer. Discover your own favorite Home Gym ideas on one of the Total Gym Workout Machines.
Total Gym enables you to customize the workout that works for you - any time of day, any body type, any age, gender, fitness level. Customized Total Gym Workout Schedule for Men and Women are included in the workout card decks.
Make Total Gym Your Home Gym. Discover the best Total Gym for you! - Jak na to + styl
I put this on double speed to get the information quickly. He is straight and to the point with good information!
Thank for show us this wonderful exercise. I just start using after l saw u guys how to use it . Wow u save me my moneyyyy.thank u
Great video. I’ve recently acquired a TG 1800 Club and got the attachments but didn’t know how to use them. I now know how to use the abs attachment. Thanks!
I love your workouts. I have a TG 1000 but not all “these exercises”. I have since found a TG website with more exercises. Keep up the work . I will as well!
Well done what great tips thanks so much
Dude!!!! Just tried it today and WOW!!!! Thanks a bunch from the sparkling city by the bay! 🤠
Can’t wait to try this workout in the morning
Thanks for sharing
Love the exercise 💪
This is awesome, I didn't even realize I had this attachment. You are in great shape. Can you recommend 1 or two foods you absolutely stay away from for maintaining a great core. TFS.
Thanks for this, I have not been using my total gym to it's fullest potential...
How many reps and how many days per week
This total gym been clutch since gyms have been closed
I can’t wait to use my total gym! One more week and I’ll be going to work 💪🏾
T. My children. I need this amch for my brithday on 2 952.
LOL, I just found and installed my Ab Crunch Accessory Pads... they were mislabeled L and R !! These exercises may, in fact, be fun. Hard to watch TV though, SMH.
So 8 or 10 to fatigue?
I can't seem to get my Total gym in the configurations you were using for the interval training.
👍👍
Because he is not using the total gym for that part.
Can I buy the elbow pad attachment for an older total gym?
John C thanks for the information.
I have a question. I just started using total gym and I wanted to use it 3 times a week. My question is: Do I do a full body workout on these 3 days (Monday, Wednesday, Friday)? Or should I only target certain parts of my body on each of these 3 days?
DWar it’s nice to see questions answered after 1 year and still waiting
Didn't you get any instructional material with your total gym?
I have a total gym and have had several used modals they all seem to offer the same result no matter what modal it is
How ever I am interested in the position of loseing as much belly fat flab witch ever sounds best in description had people living in the space I used for my love gym so the time to get fat was at around 2years now I got my space back and I am back on it again feels good again
My question is how many reps if any is best to development of muscle growth and mass
Can you help me in this area it's autam. Now in NY trying to get that lean look for summer !!
Looking good feeling better is what the total gym is all about proper Technic is very important I think how many reps is it mucle needs to work and hard what's your idea on this
Thank you in advance
I'll attempt to answer this. For muscle building purposes as far as total gym. Try to go 15 reps max. If you can do more than 15 time to increase the incline. Also you can alternate your reps, left side then right side so you use one side only increasing tension. I hear you can use weighted vests to increase tension as well.
It’s cutting calories and doing cardio. Doing ab workouts only won’t give you a flat stomach
Totally
Exercise helps shape the gut. If you just diet without exercise you wont gain that flattering v shape. Dont deny your ab exercises.
Just opened it
Do Keto and the basic kettle bells exercises.
Have a knowledgable KB fanatic teach you the basics and proper form.
Am 333 pounds And am trying to get to 170 pounds do u think this will work
I'd like to reverse your question from "do you think this will work" to "do you think YOU will work". If you're willing to put in the effort to stick to an exercise and diet plan, you will see results. But that's just it... YOU have to work, the Total Gym is a machine that makes it more convenient (no driving to gym), and as a result you can customize your workouts however you see fit.
TotalGymDirect thanks I will
You can totally do it! I have a total gym and it has been one of the best investments I have ever made. I am not someone who enjoys working out, but the total gym is convenient and let's you do a bunch of exercises regardless of what stage you are on your journey! Good luck!
Becky Rojas Thanks
Total Gym as well as weights and intermittent fasting with a calorie deficit and limiting sugar and carbs can help.
Don't sshhh me
Alot of talk..not necessary, just show the exercises, we know what our goals are..
@PQ ROW lol
And stop eating junk food and so much sugar.
Yep just cutting out soda and sugary drinks does wonders. Water everywhere for me. Coffee from Tim's has hella lot of calories, glad I quit drinking that shit too.