Total Gym FIT Exercises with Chuck Norris | QVC
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- čas přidán 7. 06. 2016
- qvc.co/TotalGymFIT - Take your home fitness to the next level with the Total Gym FIT--which delivers more than 80 exercises on one machine, including cardio, strength training, and stretches. From Total Gym.
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This previously recorded video may not represent current pricing and availability. - Zábava
Not many people look as good as Chuck Norris at 76. He's a legend for a reason.
I know this man since i was kid, watching his movies, and 40 years later, he's a multi millionaire, doesn't have to make commercials for money, but he's still fit and still using Total Gym!!! i'm also still using the machine, and now the upgraded version. Really good stuff.Living proof right here!!!
I'm grateful, a DVD package came to my home, it said you may have won a new total gym. I put the DVD in my laptop. On the DVD it gave me a code and to call a specific number. I called and WON the total gym fit!
Thank you! 👏
I've only been using my total gym for 2 weeks and have already lost 5 pounds. I can attest to the fact that it works!
I just got mine today, and I'm starting it tomorrow. Wish me luck!!!
Good luck! and even if it collects dust for a while, you'll still love it when you get around to using it again (my experience). I love that now in my 40s it's good for physical therapy exercises.
I’ve blown thru three of these machines over 30 years. I go thru bouts of inactivity
During the winter months because of the food. When January rolls around I’m back in shape in three weeks. I’m 62 now and still working circles around the younger guys. I try to recommend total gym but they won’t listen. Slow, weak and soft. Tip: cut the sugar and bread and increase the fiber and 20 minutes on the total gym. That’s all it takes.
3 in 30 years isnt so bad. crazy it has been out for almost 50 years im sure they will do a special 50 yea anniversary
20 minutes how many times a week?
I have one of the first Total Gym machines they made and it's still going strong. Best purchase I ever made!!!
That's probably because you've never used it.
scrubl0rd These last a lot longer than you think.
scrubl0rd my mother had the original one. Gave it to me when I joined the military. I used it up until it got broken in a move. It was at least 25 years old when that happened.
I have the original Black one also purchased it about 1999.. l use it 3 x a week still goes ok with a few squeaks but then new ones look great
MrCool# did it help you build muscle
I have had my total gym since 2010 i love it!! I have lost alot of weight and looking pretty muscular . ❤
Chuck Norris is awesome! ❤️
I used one in physical therapy for my back..my therapist had a few. I was able to do alot w out risking hurting my back. They are fun to use.
I got the original total gym ...still the best machine I bought
i Still own the original total gym that i bought in 2004 and its still going strong.. I LOVE IT!!! i am using it every week and only had to replace the cables once as it started to fray.. was a nightmare finding the cable but i refused to give up and i finally got it!! i think i paid like £200 maybe if i remember correctly ! BEST THING I EVER EVER BOUGHT !!!!
How did you replace it? Where did you get the part?
Chuck Norris does not do exercises with it. He exercises the Total Gym!
C K a so Lol and so true!!!
haha true
Right?!😆😆
🤣😂😂😛😂
Ahaaahaassshaaa
I had a member ship at a gym and paid fifty dollars a month years ago, at times it became inconvenient. With this you can use it anytime you feel like it. It is well made and will last for years.
I agree it's a good and fun machine, but No, you cannot just use the total gym whenever you want,unless you're home all the time... : / In that case,hey,more power to you for that type of perseverance, and Genius of being a stay at home business person..?! But for the average Joe Schmo, yeah,no,total gym is a nice machine and all,.. "That is Restricted", to at home usage,meaning,..Yeah,you don't use it unless you're at home sweet home,wheras with resistance bands,.. "Wallah". There is " You're Very Own beloved "Total Gym",and yeah, Right in you're front or rear pocket, You're Choice ! And speaking of choice,ultimately speaking, what makes sense then..?! I mean,so many people out in the world do not have the luxury of being able to place a big cumbersome machine in they're tiny lil cramped up rented room,and a gym membership is just not ideal at all,in so many undesirable ways,so then what,you ask,and wallah ! There it is ! The answer is resistance bands ! They're super light and ultra portable, and yeah,you can just use them wherever and whenever ! Isn't this therefore,thee Obvious Choice,and Solution, for the unfortunate masses,at least..?!
@@robertdecker4780 It's adorable that you kept trying to say "voila" and never once bothered to check if you were spelling it correctly. That and the bizarre stream-of-consciousness rest of your post was just the best.
@@johnjamele lmao “wallah” 😂
I bought my totalgym 12 years ago off QVC uk, I've loved it from day one. At 46 years old I work next to guys in their 20s and I more than keep up, a great machine that gives great results.
that's not impressive. guys in their 20s are usually lazy and just want to party. they don't care about work.
Chris Hansen - 😁🤣🤣
@@imsljr420 ok boomer.
I bought the total gym 1400 off amazon for 270. Ive put off buying this for over 10 years because it’s so expensive. I should of bought it 10 years ago! I have been paying 50 per month at a gym by my work for my lunch hour. Now I do my complete body workout in less than 20 minutes at home and feel like I got a better workout than going to the gym.
For real! I'm still paying the gym membership because I swim but this total gym is a monster workout especially after doing an full body workout like swimming, I doubt I even need to swim I just love swimming....love the total gym!
daniel black I agree I just bought mine the 1400 series as well!!!!! Had one years ago and it does work!!!!
I also bought some of the attachments the dip bar,the ab crunch, these are great additions for your total gym.
Chuck Norris is like our modern day Jack Lalanne. #fitnessIcons
Aww she used a hashtag
Thanks
who?
TRUTH
No doubt!
Back in 1985, Chuck Norris was kayaking from New York to England because he missed his flight. While he was out in the ocean, he came across a ship that was out searching for the wreck of the Titanic, being the nice guy that he is, he swam down and showed then where it was ! He then offered to bring it up, but they said "No thanks, we want to get some pictures first "!
steven richards lol
Just got a Weider Body Works with 2 year warranty for around $200 from Fingerhut. A great imitation of the total gym. I now have to ask myself, why did I wait so long? A wonderful device.
Great job showing and telling, learning about it I am thanks again keep showing and telling I’ll watch and think hard about getting one. See ya next time see ya bye.
I love my Total Gym!!
The Total Gym is a great workout machine. I have had a Total Gym XLS (and many accessories) for almost 10 years. I use it everyday, along with my NordicTrack Treadmill, as part of my workout routine. The Total Gym forces you to stabilize your core for proper form, which also works out your abs with almost every exercise. However, it is not going to make you look like Arnold Schwarzenegger by any means. The Total Gym is designed to tone and build muscle (to a point), while using cardio to lose weight and build up endurance. You can also add a short barbell and weight plates to the XLS model, which makes workouts (like squats) much more intensive. Also, remember that the Total Gym is not some "magic" device. You actually have to use it after you purchase it, and not let it become an expensive clothing rack. The other important aspect of a good workout program is diet. Eat healthy, limit sugar and carbs and stop drinking. You will be amazed what exercise AND diet can do for your body AND mind. This is especially true during events like this crazy COVID-19 PANDEMIC. A lot of us are stuck at home looking for things to do to occupy our time. Why not get into shape? This situation actually works for me personally, as I don't like going to gyms to begin with, and gyms being closed right now does not bother me at all. The other aspect of Total Gym as a company is that they have great customer service. If you need a new or replacement part for your Total Gym they will assist you in getting it. I don't work for Total Gym, but I will give credit where credit is due. It is a great product, and having a great guy like Chuck Norris as a sponsor does not hurt sales, I am sure. I am currently 52 years old, 6' 1" and 190 lbs. I am still in very good shape and healthy because I work hard and eat right in order to stay that way. If you are thinking about getting a Total Gym, then go for it. I guarantee it will help your body and mind, but you do have to actually use it, and not just look at it, for it to work. Everyone take care and stay healthy!
Good advise! Muchas gracias.
I was in good shape in the first year of the pandemic. A friend gave me a Bowflex machine and I used it 3 days/week. But, I built up too much bulk, was straining too hard, and I kind of messed up my bod. So, I started a functional mobility program with a physiotherapist, but I wasn't pushing the weight limits, it was more about rebalancing and starting out small weight resistance. Then, I got covid and it lasted a month, and I'm still a bit tired from it, but it's more like just being out of shape, flabby and not feeling too great. But, I still got my Bowflex! I'd love to try a Total Gym. It seems like a good machine for compound exercises which is a natural way to move.
This is an excellent foundation for other System of workouts. Whatever that may turn out to be.
I'm not saying there is energy flowing or not. I'm not an expert on that or Doctor. But this is not inferior anyway to free weights anyday of the year or decade. Truth is people are clogging their vessels and joints.
Not that I'd want to look like Arnold anyday of the year. But Brad Pitt is way better choice.
Fantastic piece of equipment ✨
I bought a total gym at a garage sale for about $50-60 back in 2002 and gave it to my Mom (she loved it). It's a great machine for what it is, you're not gonna get big or anything but you'll get in shape. I lol'd hard when I found out how much they actually cost though. You can still find them on craigslist or offerup pretty cheap. Never buy one new though.
My wheels fell apart after 30 years, got a new set on amazon by huck brand. Rolls like brand new!
I HAVE MY OWN TOTAL GYM FIT, JUST RECENTLY PURCHASED, I LOVE IT ALONG WITH MY WEIGHT BENCH & MY TREADMILL IM MY BASEMENT IN MY HOUSE!
Chuck is a better salesman than actor. He's a pro at this.
I've got the total gym supreme and it was only 300 dollar i ordered off of QVC and its well worth it.
Same here that I got for a discount some 20 years ago and still works perfectly
Just bought one of these and waiting for it to be delivered some time today!! I decided on this one simply because it seemed to have a lot of options (exercises and resistance), DVDs, accessories, etc. I spent so much money in the past on gym memberships sometimes with a trainer which was a useless waste of money. I hope this is going to help me get in better shape, lose weight and maintain some level of fitness. Can't forget to make sure to eat correctly.
You will love it. I am an old retired Army lifer and many injuries. it is easy on joints and works you out fast and tremendously. You really feel it and are breathing fast in 10 minutes.
@wendeln92 - how are you doing now 2 years later? Would love to hear an update.
I can’t wait I also ordered mine should get it today
Chuck Norris - Total Gym
George Forman - Grill
Two endorsements on products that are still going strong.
Combine forces and have a Forman Grill attachment to the Total Gym.
Chuck Norris is my hero. He says FU at 10:10 😂
Lol
A few
He said A FEW!
Carlos La Paz lmao didn’t catch that
Chuck Norris is the best what you see is what you get he always stays real Hes kind and generous Dane PV
I am going to purchase this exercise equipment to keep my body fit. I am currently 57 years-old, and I need to keep my mid section flat.
Thanks for that...
Dam glad I got one hope I look like this in 36 years
When chuck norris do a workout,, earth move faster,,thats why we feel time move fast this day :-D
I got a older model total gym and I love it
I need this machine 2021
I got to say the Total Gym Fit is the best Total Gym out there I use it and I've noticed a different I feel so much stronger feel more confident I would like to say to Chuck Norris thank you I have the one that he has accepted mine symbaloo has his name on it he's a great actor I watched his TV show Texas Ranger and tell him to keep up the good work if he wouldn't have said that he was 76 I would never guess that he looks so much younger than 76 and he looks good for 76
Love Chuck Norris!!!
Amazing video 🎉❤.
Excellent top quality exercise machine. Own one and you should to.Buy!!!
Purchased a Total Gym 1000 (original machine) for $50 and even with it missing accessories it does an excellent job targeting the Back and Shoulder Muscles. You can get creative with it and use unorthodox movements but I've found that the machine is much better equipped for pulling movements than pushing or pressing. Maybe if I had a long bar attachment it would be different. ALL IN ALL: If you can find one used on OFFERUP, EBAY or anywhere BUY IT! Worth the money! I've seen XLS which may not be the latest but is one that is fully featured for less than 200.
I have a Weider since I can't afford the total gym. I don't like how it feels compared to the total gym, but you get what you pay for. But I have been using the total gym 3 times a week, most days only 10 to 15 min....im a mom. In 3 weeks I have lost weight and gained muscle. My lower belly from pregnancy is also shrinking! I am a mom of 3 and I have tried really hard to get rid of my lower belly.
I got a used total gym for $75 on Facebook marketplace
yessir🔥🔥💪🏾💪🏾
My husband bought me the same one at Costco as a Christmas gift for $299.00
Is a cover available so I can use it on my porch?
2020 Corona Quarantine anyone?
Yep. Just purchased one since my gym is closed. This thing is absolutely amazing.
I just ordered a new one since the gyms are all closed. Had one of these years ago and liked it. Mine got broken on a PCS across the big pond and I just never got around to replacing it till today.
Enikka The Huntress good luck with your journey!
Just got mine today. Love it
Got mine yesterday, setting it up today. It's time to change.
I got a practically brand new total gym 1500 for only $40 off craigslist 2 months ago. I use it everyday
Right on, I got mine at a garge sale for $50. I had no idea they cost so much when new.
@Greg Pettis depends what version of the TG you have. Some come with a attachment at the bottom to place your feet for presses and other leg workouts
I put new wheels on mine huck brand from amazon. had mine 30 years. Works like new
I haven't seen him in years. Omg, he looks good.
Oh GOOOOD South park and Jaboody Dubs need to get a hold of this🤣🤣🤣🤣🤣🤣
What I love about the Total Gym Fit is that the glide board has a flatulence filtering system (not an intentional feature from manufacturers) that really muffles the sound of flatulence. When I previously had Total Gym 1500 it magnified the sound of flatulence and it really rattled off the seat, much to my embarrassment, even had people pointing and laughing when I used it and did flatulence.
This review was hilarious
Just got one as well.o do about 60 miles 30lbs rucking a month keep calories low but this machine is awsome .it isnt.easy to use from the start
Total Gym is a good machine overall. It's fun and quite effective overall, But,IMO,..Bands,..That is, "Resistance Bands", are The New,and improved "Total Gym". They just simply have "The Total Gym" machine beat, For the simple reason of conventional practical portability and big-time convenience. You can literally carry the things around in you're jacket or pants,or shorts pockets ! And just up and use them whenever, and wherever ! For example, during the summer of 2019,I carried around this AARP fitness resistance band right in my pocket,and just took it out right in the middle of the grocery store parking lot,and started busting out one handed overhead presses with this thing and immediately got all this Amazing complimentary attention. One person in particular seemed Very Inspired,and reacted in a "That's the Way You Do it !" Type of way,as far as reactive reactions. : )
Do the 2 handles work separately, or in tandem, in concert?
Chuck is a great spokesman
Please don’t give any more Red Bull’s to the host. I love Cadillacs! Lol!
Great piece of equipment that does it all. 😎👍
Cocaine not red bull
The guy is annoying to infinity.
I had a older model that broke and I loved the machine. I miss it so much 😭😭 lol. I'm trying buy a new one this time with weights
You know u got it bad when u watching videos just thinking about how u going workout
@Me ... Three Total Gym models allow their official weight bar to be attached.
(1) Fit (2) XLS (3) XL. The XL model is probably the least expensive on craigslist. Max total weight capacity: Fit: 450 // XLS: 400 // XL: 350. The glideboard on the XLS model is better than the Fit model.
My son gave me the tgxl 4 months ago I'm 66 I look better than when I was in the army in the 70s it does work but replacement parts cost almost as much as the gym but it's the best thing I ever used I tried free wts health club equipment for many years this works 100% better not as much strain or time for results
@Greg Pettis I think it was the cable. I purchased a new one from Facebook for $200 a XL. My back and legs are getting toned bro. Hope yours are to
Is this one available in New Zealand.? If yes can you give me contacts please.
تشاك نوريس رجل رايع تحية لية من مصر ❤❤❤❤❤
I just set up my Total Gym. Got tired of gym memberships.
What an awesome piece of equipment and the total gym is not too bad either lol
On a serious note this training machine is the DOGS it hold it own with all the other multi guns out there, the one thing it does that a lot of f the other machines don’t do is protect the joint’s because it works with the body and not against it.
I have a Total Gym didnt use it much through the years. Now I need to exercise moreBP and such. what program do you recommend for a 70 yr old that has not exercised and I am over wt. need to lose at least 50 lb
Don't eat refined grains and don't eat sugary foods or drinks. Also, make sure you don't eat for at least a 12 hr window every day. Diet is key to weight loss and management. Exercise only goes so far.
la maquina mas completa-no tiene comparacion con ninguna de las que vinieron despues.por la cantidad de ejercicios ke hace y usando el peso de tu propio cuerpo,ke es suficiente-elba
I just got a total gym Elite cutting grass there was a catch to it I got to do a lot of work to it cleaning it up getting it working a lot better but they said outside for half a year in pieces
I got mine for $300 on Facebook Marketplace, in brand-new condition :>).
I buy in 2007 a used one for only 45 Swiss Francs, and i used him a while but I'm loosing interest, I'm going to a crowded gym. Now in 2019 I found it totally dirty in the basement.
In meanwhile I quit the gym and do nothing for a half year, and now after a few trainings my Muscles Power come back, really a nice Machine these total gym 1000.
Miss Rosalie and Chuck Norris!! You could not find 2 better spokes person’s!!
Um wondering how much for the gym set
Perfecto
wild they did not show them using the extra parts there...
What is chucks weekly workout schedule on the total gym?
Hey I love Chuck Norris 😉😉😉😉😉😁😁😁😁😁😁😁😃😁😉😁
HE is amazing
Yes yes Yes I see dis total gym is awesome I need one
I was going to purchase this, but self control got the best of me.
I got it and it's really the best thing out imho
Quiero saber el precio de dela Gym
De la máquina de ejercicios cuánto cuesta
Look at Chucks wig 🤣😂🤣😂
yep. due to all gyms are closed and all dumbbells are sold out and most of cheap home gym equipment are sold out, what choice do we have? thanks to corona virus, total gym will get huge sales boost. :)
once you try one. you'll be hooked! the movements are so fun and the results are Real
Went is batter total gym or going to the gym
And this is why I avoid watching infomercials on TV. I am a sucker for
it.
The only reason I bought the TotalGym Fit is because of THE Chuck
Norris.
If Chuck Norris were to do the competitor, I may have bought the competitor's products also. XD
For the TotalGym Fit itself. One good and nifty product to have at home. Saves me lots of money than going to the gym.
Can we purchase the Foot pad?
Does it build muscle and make u stronger?
I suggest you to buy a model on which you can add weight. The FIT does it, and XLS too.
Where can I get the Total gym they were using here?
www.qvc.com/Total-Gym-FIT-Plus-with-14-Resistance-Levels-and-XL-Squat-Stand.product.F13887.html?sc=SRCH
Does it work? Is it really possible to build some muscles with it? Or is it just a Marketing Gag?
You could build muscle by doing just about anything... as long as you train hard, use enough resistance and eat enough calories.
why is my SEAT SO HUGE, It's about 18 x 18 large SQUARE squat stand. Not a tiny little round cute one. It's very large and in the way when folding up to set in the corner... can I get the right seat??? I just purchased on 1/22/19
You don't just sit upright, you lay on it as well.
@@howardsternisbatman lol 😂
Can I buy this and how much
Chuck said something that isn't true at 5:51.
Free weights don't just work specific muscles, it's the machines that isolate muscles because you are stuck in one single range of motion.
Free weights is exactly what you're supposed to do if you want to work your stabilizers as well as your core while doing pretty much any free weight exercise.
That being said, this machine is not like the other machines because the hands are not stuck in one specific range of motion, they are free and, you have to use your own core to keep them from moving allover the place so yeah, i do believe that this machine can do what it claims.
Only thing is you're limited to working with your own body weight.
I guess what he meant was when you do a barbell or dumbbell curl for example, yes you do also work your trunk muscles, forearms and legs to a certain point because you are standing to do the exercise...
But the main target are the biceps... and despite the other muscles being activated to some degree simply because you are standing up, the biceps receive the majority of the stress.
But on the Total Gym, a lot more muscles come into play to keep stable...
Being limited to your bodyweight is only partially true... the ability of the machine to raise the angle of the bench effectively "multiplies" your weight for you to work against.
I like 😁😊😁😁😁😁😁
Why don't you advertise the price anywhere?
Use tu have one total gym on til I discover. Resistance bands
I've bought the total gym twice brand new for $999.....if you haggle with them theyll get the price down for you.
A gosh Chuck Norris I have the total gym and is put it muscles around me and it's made me stronger and better and I love this thing so much that it helps me look like that named me when I'm on it and exercising and this thing has changed my life completely for yours I recommend this thing that anybody that can afford the pilot and jump online and get Is the best body of your life
And the person that said all that on the website is Marvin batler on your greatest fair Chuck Norris
when your neck and posture if out of alinement and not strong, that is when you can get diseases because that is your lifeline. It gets out of balance, causing disease and injury to other organs because the spine has a hard time getting nutrients. When this happens, you end up leaning forward out of proper alinement. from that comes AR, lots of health issues. its not just about staying strong for muscles. You keep neck and back strong to keep body healthy so that spine is strong protecting signals from brain to organs! :)
How do work out total gym work out
I'm trying to get my breathing right while working out on my total gym. this has been a problem for me. Any advice concerning breathing the right way while working out on the total gym would be highly appreciated. Only serious responses please. thanks.
What ever exercise you're doing, do it 15 to 20 times takes a 2 minute breather do it 15 or 20 more times take a breather for 2 minutes & so on
+MrNathan791 When you do a curl or a pushing movement breath out, when doing squats breath in on the way down and breath out on the way back up.
Breathe out on the effort side of the repitition, then breathe in on the release.
Raven Shadowz is
I got the old version one and vouch for the benifits. During this covid ockdown 2020 and all the gys closed this was my only hope to workout. Now I can cancel my Gym membership for sure.
Does work the legs
Yes. Add weighted plates and/or resistance bands.
I can't figure out how to insert the c ring and no video advises how...looking for help
nikkibrandycole everything is on google
I wish the host would stop interrupting Rosalie. He never interrupts Chuck!