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Sleeveless Summer - Upper Body Exercises on the Total Gym
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- čas přidán 6. 08. 2024
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With summer right around the corner, this is a perfect time to do your Sleeveless Summer! I love this routine and I’ll definitely be coming back again and again. Thank you Cassandra❣️
One of my favorite workouts! Thanks Cassandra! You leave no upper body muscle untouched!
Very good! This also works for us men. LOL! Thank you!
Cassandra you never disappoint. I can hardly type this comment lol
This is one of my favorite workouts! I love having all the attachments on the Total Gym so you can jump from one exercise to another. Thanks for the variety of upper body exercises that target every muscle! Thanks Cassandra❗️
Q1
Just received mine! Sitting up in the room today!!! I can't wait!
Love this workout more and more every time I do it! Thank you Cassandra!
I did this gem again today and it’s as great as it’s always been! Thank you Cassandra❣️
Great workout Cassandra! Thanks!
I have been thinking of getting a total gym and im looking at so many videos as to how this work in the variations that they offer . your video was helpful and it showed multiple exercises. thank you
My dad gifted me one, and I'm mad I haven't used it sooner!
Just set up my total gym and this was my first workout.. loved it, of course hard but def loved it
I have been revisiting this workout a lot. Love it :))
Very nice. Thanks.
Lloovvee this workout! 💖
Can wait 2 do this. Thank u!!
Я дома занимаюсь с гантелями, штангой и все такде обржаю тотал дим, на нем можно нагрузить все тело, когда не "стоит" на тягание гантелей 😊
Good instructional video, thanks!
You're welcome!
Workout is great but the lighting was really hard to see the exercises.
Sorry about the lighting! Happy you liked the video!
I don’t have the tricep dips bars what are other exercises I can do to work my tricep
What other exercises van you do with dip bars
How do you not crash your face into the top of the gym? Which Total Gym do I buy?
I've been doing this video for 2 weeks and Im just noticing the cable is UNhooked the 1st half.... 🥴
Does this make it harder? Just wondering, cant believe I'd missed that!!
Can you also do the tricep dips on your belly?
I totally think you can! Try it!
I'm not sure what Total gym I have, are the dip bars different for each model?
Yes
I don't even have them