6 Best Exercises to Build Big Traps Fast

6 Best Exercises to Build Big Traps Fast
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📚 EXERCISES:
0:00 START
0:12 Dumbbell decline shrug
0:46 Trap Bar Standing Shrug
1:20 Smith back shrug
1:52 Plate seated shrug
2:25 Barbell Upright Row
2:59 Barbell Seated Shrug
3:29 END
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#traps #trapsexercise #trapsworkout #effectiveworkout02
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Music provided by NoCopyrightSounds.
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⚡ Edit by EFFECTIVE WORKOUT ☞ Do not Reup
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Thank you for watching video !

[@marcvolpe8252]

JUST GOT BACK FROM A KOREAN MASSAGE PARLOR HAD A HAPPY ENDING WENT HOME AND I'M STILL FIRST 🥇

[@effectiveworkout02]

you are so chill