7 BEST EXERCISE TRAPS WORKOUT 🔥

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  • čas přidán 30. 07. 2024
  • 7 BEST EXERCISE TRAPS WORKOUT
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    #Traps_workout
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    00:00 6 BEST EXERCISE TRAPS WORKOUT
    00:08 One Dumbbell Shurg
    00:37 Barbell Seated Shrug
    01:04 Cable Seated on Rows
    01:30 Lever Seated Reverse Fly
    02:03 Cable Lying Shrug
    02:35 Dumbbell Alternate Shrug
    03:01 Lever Shrug
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