7 Self Care Tips for Moms | Self Care for busy moms

Looking for tips on how to self-care when you're busy? Check out this video for 7 self-care tips for moms! These tips will help you find ways to relax and recharge during hectic days.
In this video, we'll discuss tips on everything from eating well to taking time for yourself. We'll give you tips on how to reduce stress, increase productivity and boost your mood. Whether you're a busy mom or not, these tips are sure to help you reduce stress and boost your well-being!
self care for busy moms
// Freebies //
Grab your free affirmation cards: www.rashawndajames.com/affirm...
// Journals //
30-Day Authentic You: rashawndajames.com/authenticy...
{Includes 50+ pages of journal prompts, affirmations, and intentional action pages to help you elevate yourself and life}
// Work with Me //
Work with me 1:1 www.rashawndajames.com/coaching
Timestamps:
0:51 - Tip 1
1:58 - Tip 2
2:54 - Tip 3
4:11 - Tip 4
5:02 - Tip 5
6:14 - Tip 6
7:22 - Tip 7
▶ More self-care videos:
→ Self Care Goals 2023: • self care goals 2023 |...
→Manifest a healthy life: • HOW TO MANIFEST A LIFE...
→ How to prioritize yourself: • HOW TO PRIORITIZE YOUR...
→Self care ideas: • Easy & Simple Self Car...
Song: Chillpeach - 2:00 AM : • [no copyright music] '...

[@Deanna_jae]

This was very good 😊

[@pershae88]

🙏🏽🙏🏽😘

[@RashawndaJames]

❤️❤️

[@anguauakoon]

🙏🏽🙏🏽🥰

[@NYKIRA]

💖

[@GratitudeGriot]

there's no such thing as boundaries with a newborn but I feel I'm on track with everything else

[@pragya1833]

❤️❤️