Best exercises for Diabetes | சர்க்கரை உள்ளவர்கள் எப்படி செய்யலாம்? | To reduce blood sugar

In this video I explained about diabetic, Sugar குறைய, diabetic வராது, Control Diabetes and Reduce blood sugar. simple exercises and yoga asanas to control diabetic and reduce sugar level and maintain insulin. Get a Healthy healthy life ! full body stretches for senior citizen and all ag groups.
Have a safe, healthy, and happy living!
website : www.leoyogastu...
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Disclaimer : Welcome to Ayurveda Health Tamil " Yoga and Fitness section !i am Leo, Yoga certified Teacher and fitness enthusiast from chennai. videos provided in yoga and fitness section are motivating people towards healthy living. if you have any pre medical conditions better consult your professional doctor or fitness advisor first before practicing. thanks for all your support this channel is intended for general guidance & educational purpose only. if at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and consult a physician.
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Music Credits : CZcams Audio Library
Wishing you good health.
Ayurveda Health Tamil

[@vkassa]

Namaste Sir.
I had both my knee replacement surgery last year. So I cannot sit down and fold my legs. So kindly show alternate exercise Sir.

[@AyurvedaHealthTamil]

Sure Will update. Thanks for sharing your comments Vkassa, Keep watching

[@vkassa]

Thank you Sir. Very kind of you.