Simple exercises தொப்பை, Love handleஐ குறைக்க | வயிறு, இடுப்பில் கொழுப்பு சேராது seniors & all
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- čas přidán 30. 05. 2024
- In this video showing, how to activating brown fat cells and this exercises to reduce belly fat, love handle fat, side Hip Side fatஐ குறைக்க. easily for Senior Citizens and all ages as well as how to feel the stretch and get good health benefits from the simple exercise. மொத்த் உடல் ஆரோக்கியத்திற்கு full body Stretches. weight loss and fat loss.
Have a safe, healthy, and happy living!
website : www.leoyogastudio.com (Contact : 9566092239)
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#Bellyfat #lovehandlesfat #reducesideHipfat #fatloss #weightloss #Activatebrownfatcells
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How to activate brown fat cells to lose weight,
Fat loss,
Weight loss,
Lose weight fast,
Reduce side Hip fat,
lose weight,
how to lose weight,
Brown fat weight loss,
Love handles fat,
Belly fat,
how to increase brown fat,
Senior citizen yoga,
fat cells,
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Disclaimer : Welcome to Ayurveda Health Tamil " Yoga and Fitness section !i am Leo, Yoga certified Teacher and fitness enthusiast from chennai. videos provided in yoga and fitness section are motivating people towards healthy living. if you have any pre medical conditions better consult your professional doctor or fitness advisor first before practicing. thanks for all your support this channel is intended for general guidance & educational purpose only. if at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and consult a physician.
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All your exercises are very good and easy to follow thank you for your efforts
You're so welcome! Thank you for your comments Sarojajeevan, Keep watching
Thank you brother valzhga valamudan 👏👏👏
Welcome ! Thank you for your comments Chitrarangaraj, Keep watching
Excellent sir. Will do and practice definetely. Hope i don't get elbow pain🙏🏻🙏🏻
Welcome ! Best of luck! Thanks for sharing your comments Malagopala, Keep watching
Very good practice for me. Please train us step by step vrikshasan
Thank you for your nice comments malaparameswari, Keep watching
மிக எளிதான பயிற்சி.நன்றி
Welcome! Thanks for sharing your comments Greakarasi, Keep watching
Thank you sir and madam. Madam is doing nicely. My age is 60 sir. Hope i can do it
Welcome ! All the best, Thank you for your comments, Keep watching
It's V.nice. excellent.
Thanks for your appreciation comments, Keep watching
Sir madam I have seen your weight loss exercises. I am 67 I am unable to some one. But I try thank you. Very energetic
Please do very simple exercise initially, Thanks for your comments Balansubramanian, Keep watching
All are super and simple
Yes 😊 Thanks for sharing your comments Manomanikannan, keep watching
Yes very useful 👍
Thanks a lot, Thank you for your comments Sundarirajkumar, Keep watching
@@AyurvedaHealthTamil 👍😊
மிக்க நன்றி. சார் மேல் வயிற்று தொப்பை குறைய பயிற்சி சொல்லித்தாருங்கள்.
Welcome! sure. Thanks for sharing your comments Chitra, Keep watching
me also upper stomach fat .pls give some exercise sir
Sir fatty liver kku yoga sollunga ...
Sure, fatty liver video : czcams.com/video/BNTWSKqEvP4/video.html Thank you for your comments Vidya, Keep watching
Sir c section panne 18years aagudhu belly keela thongittu irruku mell vairukuda vaittru pagudhi+weight kurika orru aasanam solunga sir romba kastamma irrruku pls sir 😢
sure will update, Thanks for sharing your comments, Keep watching
Thankyou Sir.
I am 42, i can do in my left hand but i cannot do it in right hand.
Please advise.
Sure, Slowly you can improve and regular practice without strain Jeevarekhadhanapaul, Keep watching
Yer good
Welcome ! Thanks for your nice comments Nagaswarysomaiya, Keep watching
Pl post exercise for diastasis recti
Sure, will update soon. Thanks for sharing your comments Soma, keep watching
Sir enakku diastasis recti irukku na skipping pannalama . Exercise koncham sollunga .
Sure will update soon, Thank you for your comments, Keep watching
sir please teach yoga for autism, ADHD ,speech delay ,w sitting & toe walk8ng 9 year kid
sure, Thanks for sharing your comments Gayathridharan, Keep watching
Sir ovarian cyst excercise podunga
Sure, Will update. Thanks for sharing your comments, Keep watching
Indha exercises ellam sugar control panna help pannuma
Please reply
yes control panum + balanced food diet, Thanks for sharing your comments kaderfathima, Keep watching
Can we do these exercises in a sitting position Sir?
ok, choose comfortable chair and start very slowly, Thanks for your comments casradha, Keep watching
Thank you for your response and videos sir
Sir belly fat reduce asanam sollithanga🙏🙏🙏🙏🙏🙏🙏
sure, will update. Thanks for sharing your comments Vijayalakshmi, Keep watching
Shoulder pain irukku enna exercise pannalam
Initially do shoulder stretches, Thank you for your comments Radhamani, Keep watching
Thanks a lot for sharing these simple excercise. It isVery motivating for us to see senior citizen doing excercise.
New subscriber 😊
Welcome ! Thanks for your appreciation comments Bhuvanakrithivasan, Keep watching