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10 MIN BEST OF CARDIO (High Intensity Fat Burn Workout)
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- čas přidán 16. 08. 2024
- alll of the best exercises from all my cardio / fat burn / HIIT workouts! you're in for a fun & sweaty challenge. ready to get those endorphins flowing? I SURE AM!
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Disclaimer:
To avoid any injuries or harm, make sure you check your health with your doctor before exercising. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. TRAIN WITH GAINSBYBRAINS will not be responsible or liable for any injury or harm you sustain as a result of this video.
I am not a fan of cardio and I feel dead after 1 minute, but this workout was brilliant, so fun and the music motivates me a lot. Thank you so much.
Great workout! I hate cardio but felt like time flew with this one, loved the music too, really kept me motivated
Fantastic workout! Absolutely loved it! Keep up the great work! :)
Buenísimo!!!!
11 minutos a pura pierna
Day after Halloween and i ate a lot of candy and felt like crap, had 10-15 minutes left in my day and decided to try to get myself to feel better. So glad i did!!! Im gonna get a cold shower and go to bed but i know im gonna thank myself later. Thank you for this amaxing HIIT!!!!
I love this one. Did 2 times this morning! 🔥
Fantastic workout 💪🏼💪🏼💪🏼
I love cardio!
Thank you Sophie I love it!💪😅❤️🔥
Omgggg. Finalllyyy I drenched in sweat in 10 minutes! I know I got enough of planking and needs to do some cardio. And I love this! Although whaaattt it has no rest. 😆 but that made it great. Thanks!
Great workout xxx
Dead at min 1 already, this workout got me seeing stars, good sign
Amazing workout ever . I loved it alot . U R Super Fantastic Coach
Love this. Let's go extra time
Cardio all the way 💪🏽 🙌
Excellent workout
Great workout
Thank you very much I love it ❤️❤️❤️❤️🔥🔥🔥💪
Wow beautiful great work out
loved workout was tough !
Thanks for the workout❤
perfetto!🔥grazie!👍💪🤗😇❤
great workout and great body! You got this girl
thank you for this
Good staying fit
Great one
Thanks
First time trying made it to minute 8, gotta git good 4 dis
Nice one
This is great
Kudos girl
Olá Sophie!!!!!! Parabéns pela dedicação e perseverança!!!!!! Você está cada dia mais gata 😊😊😊!!!!! Tamo junto garota lindaaaaa!!!!! Abraços aqui do Brasil!!!!😊❤❤❤🤩😍🥰🤙🤙🙏🙏🙏
Wow u doing well
Great
🔥🔥❤️❤️❤️love it keep it up✌️👍🔥💪❤️❤️
🔥🔥🔥🔥🔥🔥
Nice
One of the best cardios I have done. I was ready to die....but I had so much fun❤🎉
Cool
Fine
❤️❤️
Can I do this every day?
❤️❤️❤️❤️
🤘😎🤘with all the attitude 🇲🇽🇳🇱😃👍
Wow
Beautiful
❤❤❤❤❤
😮❤
1 день✅
Song 🎧 nice 👍🏻
Pretty 🤩 💛🙌🏻
Yeah 🥇🏆😎👍👍 10 min Best of Cardio (High Intensity Fat Burn Workout) performance with a chic hairstyle, 👍 🤗 😍 Sophie have a 🤗 start to your Thursday afternoon
How much calories did it burn?
This workout, by itself, burned 130 calories for me
Is it okay to do it as Beginner?
🥵🥵🥵🥵🥵 I'm done 👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻
i wate you every day 💔💔
Good one, but didn't like the repeat round...
Bravo pour votre motivation mais vous n’êtes pas professionnel ! Il y a beaucoup trop de correction de postures à faire. Le but de motiver peut-être le principalement
honestly u have posture issues .. the mountain climber nd plank was way out of posture…
And I have 30 mins left after this?? 🫠🥲😂 this was killer! Literally laying her on my back gasping for air
Great workout
Nice one
Nice one