How To Hit the Perfect Long Ball | 4 Simple Steps (4K)

In this video I teach you how to hit the perfect long ball In 4 simple steps!
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About Me:
Name: Eric Friedlander (Ric, Ricky)
Age: 28
Nationality: USA
Job: Professional Soccer Player & High-Performance Coach for Elite Footballers
Current Team: FS Leevon (Latvia)
Last Team: FSV Lückenwalde (Germany)
Previous Teams: Nyköpings BIS (Division 1-Sweden), FSV Lückenwalde (German Oberliga), Eintracht Bamberg (German Oberliga)
Position: RB/LB/CDM
College: University at Buffalo (one year)

[@allforone1983]

love how you emphasis the warm-ups. dealing with hip flexor, groin, psoas issues for a while now, playing on AG since I was young ruined my body - i need to stretch before doing work around the house not just before working out or playing even have to watch the way i sit on the couch lol. Question I see this more now than when i was younger (in my 30s now) people doing crosses or long balls with a more squared off stance and not necessarily closer to their big toe but with the arch portion of their foot. Even some pros ping some balls around like that and it doesn't seem to affect height - what is that technique?

[@codapapi]

This is gold info, bro can you do a video on 1 touch passing

[@coolbrothers8129]

"Now I gotta go run and get the ball" that left me laughing 😂

[@fearfil]

Great tutorial, Id like to see a low driven or grass cutter passing tutorial!

[@ricfitacademy]

Awesome, thanks for the info. We will do that next week!

[@bread5016]

Im a cb so this really helps
Great tutorial thanks

[@ricfitacademy]

Happy to hear it helps!

[@ravigarg8370]

Best tut

[@user-ml2xd8ez4u]

Please,how to get backspin in low driven pass?

[@Ethan5677gaming]

Love it mate

[@ricfitacademy]

Thanks for the support!

[@sheetalshivalkar-fx5ev]

Perfect time that's what I needed 😊

[@ricfitacademy]

Awesome, best of luck. Let me know if you have any questions!

[@IbrahimMohd-rs1rz]

I am full back its very nice hacks love it coach.pls make a video on full backs please 🙏❤❤

[@myominaung1796]

Keep going bro❤❤❤

[@ricfitacademy]

Thanks for the support!

[@coolbrothers8129]

Ric you are a liverpool fan?? Because I am!

[@slaysports2]

Thanks 🙏🏾

[@ricfitacademy]

Got you brother!

[@AyanChakraborty_]

Quality♥

[@ricfitacademy]

Thanks my guy!

[@4cez364]

Nice video man excellent info

[@ricfitacademy]

Happy to hear that it helped you. That's the ultimate goal!

[@makrandmaruti7381]

What about David Beckham??

[@JuliusMrck-ot2bo]

How Many times a week should you work on this to see results?💪🏼

[@kashishsiddiqui3517]

How to hit 60 to 70 Metter long ball and long cerve ball

[@ricfitacademy]

60-70 meter is the same exact technique my friend