Losing Weight, Part One
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- čas přidán 26. 01. 2023
- Fat to Protein Ratio - • Fat to Protein Ratio
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About Me:
My name is Rebekah Farmer. I am an overcomer of over 10 autoimmune diseases, chronic Lyme disease, and a chronic CDiff infection that almost took my life.
I am a full time health and life coach. My goal is to efficiently help as many people as possible and to spread the message of HOPE.
God is Healer, meat is medicine!
There is so much noise in this space that sometimes we don't even know what is the best advice to follow. Great video and I liked your explanation!! So helpful!♥
Hi Rebekah! I remind myself frequently that protein is so important yet as an older person I worry my systems will have trouble processing. I rely heavily on BillyDoe meats because many of their lamb & goat selections are also high fat. Thanks for sharing!
As you get older the protein becomes even more important! Keep it up!
You explain things so well Rebekah 🙏
🙏🙏💖
How do I know if I am fat adapted?
Check out my video on Fat Adaption! 😊
I can’t find your video on coaching. How do I get in touch with you about that? ❤
Please email me at rebekah@tailoredketo.health 😊
How do I know my hormones are healed? Do I have to test?
Or listen to how you feel!